Trauma & Narcissism Redefined

By Caroline Strawson

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Category: Self-Improvement

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Subscribers: 179
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Episodes: 198

Description

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

Episode Date
Understanding Trauma Bonding In Abusive Relationships
Apr 23, 2024
How To Break Out Of A Freeze Response
Apr 16, 2024
Cheating Is Actually Betrayal Trauma
Apr 09, 2024
Why Not Knowing The Difference Between Abuse & Trauma Is Slowing Your Healing
Apr 02, 2024
How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership
Mar 26, 2024
Trauma & Narcissism Redefined
Mar 19, 2024
The Danger Of The Vulnerable Narcissist
Mar 12, 2024
The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder
Mar 05, 2024
Narcissism & Parenting
Feb 27, 2024
What Happens When You Expose The Narcissist
Feb 20, 2024
Reactive Abuse From The Narcissist
Feb 13, 2024
Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?
Feb 06, 2024
Over Explaining As A Trauma Response To Narcissistic Abuse
Jan 30, 2024
10 Ways To Spot A Narcissist On A First Date
Jan 23, 2024
Managing Emotions When Parenting With A Narcissist
Jan 16, 2024
How To Parent Effectively With A Narcissist
Jan 09, 2024
The Importance of Releasing The Rage Towards The Narcissist
Jan 02, 2024
Seasonal Loneliness From Narcissistic Abuse
Dec 26, 2023
Why Are We Diagnosing Abused Women With Borderline or Bipolar?
Dec 19, 2023
The Loneliness Of Narcissistic Abuse
Dec 12, 2023
The Pain Of No One Rescuing You After Narcissistic Abuse
Dec 05, 2023
Re Envisioning Narcissism
Nov 28, 2023
Codependency Healing After Narcissistic Abuse
Nov 21, 2023
The Horror Of Financial Abuse From A Narcissist
Nov 14, 2023
The Narcissistic Abuse Healing Ecosystem
Nov 07, 2023
Meet Reality TV Star Natalie Russell from My Mum, Your Dad & Hear Her Incredible Healing Journey
Oct 31, 2023
The Cheating Covert Narcissist
Oct 24, 2023
The Science Behind Why You May Be Struggling To Lose Weight After Narcissistic Abuse
Oct 17, 2023
When the Narcissist Knows You Know...
Oct 10, 2023
Does The Narcissist In Your Life Ruin Special Occasions?
Oct 03, 2023
Redefining Narcissism
Sep 26, 2023
A Narcissists' Sex & Porn Addiction with Dr Douglas Weiss
Sep 19, 2023
The Shame Of Narcissistic Abuse
Sep 12, 2023
Covert Financial Abuse By The Narcissist
Sep 05, 2023
Self Care Is A Priority After Narcissistic Abuse
Aug 29, 2023
Borderline Personality Disorder Versus Complex PTSD
Aug 22, 2023
Hope After Narcissistic Abuse
Aug 15, 2023
Celebrities & Narcissistic Abuse
Aug 08, 2023
Self Healing After Narcissistic Abuse
Aug 01, 2023
School Holidays, Narcissistic Abuse & Dysregulated Children
Jul 25, 2023
4 Warning Signs of Financial Abuse
Jul 18, 2023
Completing Trauma Response Cycles & Narcissistic Abuse
Jul 11, 2023
Teen Red Flags In Relationships
Jul 04, 2023
10 Signs Of A Covert Narcissist
Jun 27, 2023
Why Is It So Hard To Lose Weight After Narcissistic Abuse?
Jun 20, 2023
Turning 50 & The After Effects Of Narcissistic Abuse
Jun 13, 2023
Narcissistic Abuse & Breath Work - A Practical Guide To Calming Your Emotions
Jun 06, 2023
A Non Pathologizing Approach To Narcissism
May 30, 2023
Midlife, Menopause & Narcissistic Abuse
May 23, 2023
Creating A Positive Approach When Divorcing A Narcissist
May 16, 2023
Surfing The Urge To Respond To The Narcissist
May 09, 2023
Are You A SELF Abandoning Codependent?
May 02, 2023
The Hidden Dangers Of A Narcissistic Friend
Apr 25, 2023
Judgement From Others And Narcissistic Abuse
Apr 18, 2023
What If I Am The Narcissist, Not Them?!
Apr 11, 2023
Auto Immune Disorders & Narcissistic Abuse
Apr 04, 2023
Narcissistic Abuse IS Domestic Abuse
Mar 28, 2023
Trauma Bonding & The Addiction To A Narcissist
Mar 21, 2023
Generational Trauma & Narcissistic Abuse
Mar 14, 2023
Being An Empath & Narcissistic Abuse
Mar 07, 2023
Covert Narcissism 101
Feb 28, 2023
Financial Empowerment When Divorcing A Narcissist
Feb 21, 2023
Valentines Day Tactics By A Narcissist
Feb 14, 2023
How To Stay Sane Under Insane Circumstances
Feb 07, 2023
Chronic Pain & Narcissistic Abuse
Jan 31, 2023
Stepping Into Post Traumatic Growth After Narcissistic Abuse
Jan 24, 2023
The Paradox Of Comedy & Narcissistic Abuse
Jan 17, 2023
How Narcissistic Abuse Affects Getting Started In 2023
Jan 10, 2023
New Year, New You, No Narcissist
Jan 03, 2023
Covert Narcissistic Abuse And A Broken Court System
Dec 20, 2022
Coping With Narcissistic Abuse Whilst Being A Special Needs Parent
Dec 13, 2022
Q and As & CELEBRATION TIME 3 Million Downloads!!
Dec 06, 2022
Coping Strategies With The Narcissist At Christmas & The Holiday Season
Nov 29, 2022
The Complexities of Being A Muslim Woman With A Trauma History
Nov 22, 2022
Tina Swithin: One Mom’s Battle
Nov 15, 2022
Brainspotting, Narcissistic Abuse & Trauma Healing
Nov 08, 2022
Ask Me Anything: November ‘22
Nov 01, 2022
Stepping Out of Financial Abuse and into Freedom with Heather Black
Oct 25, 2022
Does the Narcissist Call You a Narcissist?
Oct 18, 2022
Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli
Oct 11, 2022
Ask Me Anything: October ‘22
Oct 04, 2022
The Unseen Wounds of Women After Narcissistic Abuse
Sep 27, 2022
Narcissistic Relationships, Trauma & Polyvagal Theory
Sep 20, 2022
Survivor Stories: Sarada Rao
Sep 13, 2022
Ask Me Anything: September ‘22
Sep 06, 2022
What a Narcissist Looks for in a Partner
Aug 30, 2022
5 Signs of Love Bombing From A Narcissist
Aug 23, 2022
Survivor Stories: Enmeshment To Empowerment From A Narcissistic Mother
Aug 16, 2022
Body Shaming & Narcissistic Abuse
Aug 09, 2022
Ask Me Anything: August ‘22
Aug 02, 2022
Anger At The Cheating Narcissist
Jul 26, 2022
Survivor Stories with Devena Simon
Jul 19, 2022
The Mother Wound of Narcissistic Abuse with Brooke Bownes
Jul 12, 2022
Ask Me Anything: July ‘22
Jul 05, 2022
Promiscuity and the Narcissist
Jun 28, 2022
5 Ways To Ignore The Narcissists Fantasies On Special Occasions
Jun 21, 2022
The Narcissistic Abuse Cycle Explained
Jun 14, 2022
100th Episode Celebration: Ask Me Anything
Jun 07, 2022
The Fawn Trauma Response To A Narcissist
May 31, 2022
Sex, Porn & the Narcissist
May 24, 2022
The Telltale Signs of a Covert Narcissist
May 17, 2022
6 Ways A Narcissist Creates Reactive Abuse
May 10, 2022
Being An Empath, A Codependent & In A Fawn Trauma Response Explained
May 03, 2022
5 Ways To Recognise You're Living With A Narcissist
Apr 26, 2022
Chronic Pain & Narcissistic Abuse
Apr 19, 2022
Your Inner Critic & Narcissistic Abuse
Apr 12, 2022
Trauma Bonding & Addiction To The Narcissist
Apr 05, 2022
The 2 Things That Will Hurt The Narcissist the Most
Mar 29, 2022
5 Types of Financial Abuse By A Narcissist
Mar 22, 2022
The 7 Signs to Help You Spot a Covert Narcissist
Mar 15, 2022
7 Things A Narcissist Will Never Do
Mar 08, 2022
Case Analysis Vladimir Putin - Golden Child To Malignant Narcissist??
Mar 01, 2022
Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!
Feb 22, 2022
How A Narcissist Can Fake Empathy
Feb 15, 2022
The Narcissist Cheater & The Codependent Response
Feb 08, 2022
The 3 Stages Of Healing After A Narcissistic Ex
Feb 01, 2022
Community Support After Narcissistic Abuse
Jan 25, 2022
Is Depression a Symptom of Narcissistic Abuse?
Jan 18, 2022
15 Gaslighting Terms A Narcissist Will Use
Jan 11, 2022
12 Signs You Are Dating a Narcissist
Jan 04, 2022
Narcissistic Abuse & Emotional Eating
Dec 28, 2021
Can You Co-Parent with a Narcissist?
Dec 21, 2021
Holiday Times & Christmas with the Narcissist
Dec 14, 2021
When Your Friends & Family Tell You To Ignore The Narcissist
Dec 07, 2021
Why Does a Narcissist Lie?
Nov 30, 2021
Why Keeping Telling Your Narcissistic Abuse Story Can Keep You Stuck
Nov 23, 2021
The FREEZE Response of Narcissistic Abuse
Nov 16, 2021
The Shame of Narcissistic Abuse
Nov 09, 2021
The 10 Types of Narcissists
Nov 02, 2021
Postnatal Depression or Symptoms of Narcissistic Abuse
Oct 26, 2021
Nervous System Responses To Narcissistic Abuse
Oct 19, 2021
The Narcissistic Disney Parent
Oct 12, 2021
Narcissists & Sex - The Intimacy Avoidance Protector Part
Oct 05, 2021
Brain Damage From Narcissistic Abuse
Sep 28, 2021
What Exactly Is A Narcissist?
Sep 21, 2021
The Narcissist Addict
Sep 14, 2021
Gaslighting Examples From A Narcissist
Sep 07, 2021
Narcissistic Abuse & Polyvagal Theory
Aug 31, 2021
Adult Children of a Narcissist
Aug 24, 2021
Anger At The Narcissist
Aug 17, 2021
How Can I Heal from Narcissistic Abuse?
Aug 10, 2021
Will My Life Ever Be The Same After the Narcissist?
Aug 03, 2021
The Diagnosis of Narcissistic Personality Disorder
Jul 27, 2021
Are Narcissists Born This Way?
Jul 20, 2021
Can You Cure a Narcissist?
Jul 13, 2021
The Narcissist/Codependent Magnet
Jul 06, 2021
The Narcissist's True Colours - When They Know You Know!
Jun 28, 2021
Narcissistic Abuse Is Trauma
Jun 22, 2021
Grief After Narcissistic Abuse
Jun 15, 2021
Narcissistic Trauma Versus Narcissistic Abuse
Jun 08, 2021
What The Narcissist Does At The End Of Every Relationship
Jun 01, 2021
Can a Narcissist Change Their Spots?
May 25, 2021
Rock Bottom to Post Traumatic Growth - A Story to Inspire Hope with Danette May
May 18, 2021
Interview With Ross Rosenberg, Founder of Self-Love Recovery Institute
May 11, 2021
Why Do I Have To Be The One To Change In Response To The Narcissist?!
May 04, 2021
Am I Turning Into A Narcissist? - Mirror Neurons Explained
Apr 27, 2021
Empathy & The Narcissist - Or Lack Of!!!
Apr 20, 2021
The Shame Of Staying With A Narcissist - Just Leave Then!!!
Apr 13, 2021
Part 3 of the Interview With Professor Sam Vaknin - Author of Malignant Self Love: Narcissism Revisited
Apr 06, 2021
Part 2 of the Interview With Professor Sam Vaknin - Author of Malignant Self Love: Narcissism Revisited
Mar 30, 2021
Interview With Professor Sam Vaknin - Author of Malignant Self Love: Narcissism Revisited - Part 1
Mar 23, 2021
Breaking Up With a Narcissist
Mar 02, 2021
The Relationship After The Narcissist
Feb 23, 2021
The Child's Trauma Response To The Narcissistic Parent
Feb 16, 2021
Medicalising Narcissistic Personality Disorder
Feb 09, 2021
Covert Narcissist - The Wolf in Sheep’s Clothing
Feb 02, 2021
Parenting With A Narcissist and Corona Virus
Jan 26, 2021
The Narcissist and the Judgement Part
Jan 19, 2021
Can You Cure a Narcissist?
Jan 12, 2021
When A Narcissist Knows You Have Them Figured Out
Jan 05, 2021
Why Does the Narcissist Do This to Me???
Dec 30, 2020
The Three Stages of Divorcing a Narcissist
Dec 22, 2020
The Cheating Narcissist
Dec 15, 2020
Anxiety, Depression and Narcissistic Abuse
Dec 08, 2020
The Difference Between Narcissism and Confidence
Dec 01, 2020
Signs of Dating a Narcissist
Nov 24, 2020
Help!!! I'm Addicted to a Narcissist!
Nov 17, 2020
The Narcissist's True Intention
Nov 10, 2020
What Is Narcissistic Personality Disorder
Nov 03, 2020
Five Key Phrases to Disarm the Narcissist
Oct 27, 2020
Narcissistic Abuse and Internal Family Systems
Oct 20, 2020
The Physical Effects of Narcissistic Abuse
Oct 13, 2020
Narcissistic Abuse and Overwhelming Fatigue
Oct 06, 2020
The 4 Trauma Responses of Narcissistic Abuse
Sep 29, 2020
Am I a Narcissist?
Sep 22, 2020
Grey Rock The Narcissist
Sep 15, 2020
The Trauma Bond & Addiction To The Narcissist
Sep 08, 2020
Why Talk Therapy Alone Can't Heal Narcissistic Abuse
Sep 01, 2020
What Is Gaslighting
Aug 25, 2020
The Family Dynamics Of Narcissistic Abuse
Aug 20, 2020
The Root Cause Of Narcissistic Abuse
Aug 17, 2020
Codependency And Narcissism
Aug 16, 2020
Surviving Narcissistic Abuse
Aug 15, 2020
How To Divorce From A Narcissist
Aug 13, 2020
What Is Complex Post-Traumatic Stress Disorder
Aug 12, 2020
Covert Narcissist - The Most Dangerous Type
Aug 11, 2020
Why Narcissistic Abuse is Trauma
Aug 11, 2020
Welcome To The Narcissistic Abuse & Trauma Recovery Podcast
Aug 10, 2020