The Anxious Aquarius
By Sarah Bellis
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Image by Sarah Bellis
Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 43
Description
A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com
| Episode | Date |
|---|---|
|
S4|E1: Where I’ve been
|
Jun 16, 2023 |
|
S3|E5 Happiness is not the end goal
|
Jun 20, 2022 |
|
S3.E4| Sitting with your pain, instead of drowning in it
|
Apr 03, 2022 |
|
S3.E3| Making Room To Thrive
|
Mar 13, 2022 |
|
S3.E2| Fearing Change
|
Aug 29, 2021 |
|
S3.E1 | I got a little lost- season 3 trailer
|
Aug 10, 2021 |
|
S2.E16| Midweek Mindful Moment- Pushing through the storms
|
Feb 17, 2021 |
|
S2.E15| Valentine’s Q+A
|
Feb 16, 2021 |
|
S2.E14| Guided Affirmations For A Broken Heart
|
Feb 10, 2021 |
|
S2.E13| Midweek Mindful Moment- Not Waiting For Happy
|
Feb 03, 2021 |
|
S2.E12| Laying The Foundation To Begin Where You Are
|
Jan 31, 2021 |
|
S2.E11| Guided Affirmations For Fresh Starts
|
Jan 27, 2021 |
|
S2.E10| Bday episode- 28 things I’ve learned in 28 years
|
Jan 24, 2021 |
|
S2.E9| Becoming in tune with your internal seasons
|
Jan 17, 2021 |
|
S2.E8| Affirmations for struggling with perfectionism
|
Jan 17, 2021 |
|
S2.E7|The Problem With Perfectionism
|
Jan 03, 2021 |
|
S2.E6| The New Year Guided Affirmations
|
Dec 31, 2020 |
|
S2.E5| The New Year Episode 2021
|
Dec 28, 2020 |
|
S2.E4| Guided Affirmations For Holiday Anxiety
|
Dec 23, 2020 |
|
S2.E3| Managing Holiday Anxiety
|
Dec 22, 2020 |
|
S2.E2| Guided Affirmations for getting out of your own way
|
Dec 16, 2020 |
|
S2.E1| What’s Really Stopping You?
|
Dec 13, 2020 |
|
Affirmations for personal growth
|
Nov 11, 2020 |
|
Books for your journey
|
Nov 08, 2020 |
|
Affirmations for inner peace
|
Nov 04, 2020 |
|
Putting yourself first
|
Nov 01, 2020 |
|
Guided affirmations for stress
|
Oct 28, 2020 |
|
Healing your roots
|
Oct 25, 2020 |
|
Guided Affirmation for when you’re struggling as a mother
|
Oct 21, 2020 |
|
Finding balance as a mother
|
Oct 18, 2020 |
|
Guided Affirmation for when you’re feeling hopeless
|
Oct 14, 2020 |
|
My soul is tired + EMDR therapy
|
Oct 13, 2020 |
|
Guided Affirmation For Anxiety + Panic Attacks
|
Oct 07, 2020 |
|
Social media
|
Oct 04, 2020 |
|
Body gratitude - guided affirmation
|
Sep 30, 2020 |
|
Setting boundaries + protecting your energy
|
Sep 27, 2020 |
|
I Will Protect My Energy- Guided Affirmation
|
Sep 23, 2020 |
|
Affirmations for a great day
|
Sep 16, 2020 |
|
How to reset and why we need to
|
Sep 13, 2020 |
|
Persisting what we’re resisiting
|
Aug 30, 2020 |
|
Managing your mind
|
Aug 23, 2020 |
|
What does loving yourself even mean?
|
Aug 16, 2020 |
|
Intro to The Anxious Aquarius
|
Aug 13, 2020 |