The Dr. John Delony Show

By Ramsey Network

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Category: Mental Health

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Subscribers: 55
Reviews: 2

Cole7234
 Sep 5, 2020
Much needed. Thank You!

A Podcast Republic user
 Sep 3, 2020

Description

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Episode Date
Threatening Suicide & Family Boundaries With a Sexual Predator
44:49

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 4:31: How do we help our teenager with claustrophobia & separation anxiety?
  • 20:21: My mom uses suicide as a manipulation tool
  • 33:16: My husband's uncle is a recent sex offender; how do we set boundaries and deal with the future?
  • 43:03: Lyrics of the Day: "Suckerpunch" - Bowling For Soup

tags: anxiety, connection, parenting, grief, suicide, sexual abuse, family, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 27, 2020
Hard Conversations With Kids Around Gender & Planning for Death
42:53

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 2:50: My sister is transitioning to a male; how do I talk to my 8-year-old son about it?
  • 18:17: How do I manage emotions around my husband's ex-wife?
  • 25:06: My relationship with my sister is broken after my late father's estate issues
  • 36:33: How to have hard conversations
  • 41:29: Lyrics of the Day "You Are the Sunshine of My Life" - Stevie Wonder

tags: transgender, gender dysphoria, family, trauma, mental disorders, divorce, ex-spouse, conflict, bitterness, estate planning, grief, Mama Bear Legal Forms, wills

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 25, 2020
Communication Is Not Connection: An Invitation to Digital Detox
48:48

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 4:25: My brother has drug issues, how do I set boundaries with him since we just had a baby?
  • 19:12: Teaching Segment: Social Media Digital Detox
  • 29:24: 17 year has had 2 pregnancy scares in 3 years. I am always suspicious of her. How can I trust her?
  • 47:28: Lyrics of the Day: "Bizarre Love Triangle" - New Order

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 23, 2020
Sleep Anxiety, Family Boundaries, & a Husband That Won't Grow Up
51:26

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 3:53: Sister has talked about using her daughter’s identity to get a credit card. How do I talk to her about that?
  • 14:23: My husband is 26 year old and won't grow up
  • 26:12: Teaching Segment: Sleep Anxiety
  • Why We Sleep by Dr. Matthew Walker
  • 35:40: My husband does not respect me or my son
  • 49:51: Lyrics of the Day: Damien Rice - "Cannonball"

tags: identity theft, boundaries, family, responsibility, marriage, Dr. Matthew Walker, sleep anxiety, marriage

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 20, 2020
New Baby Anxiety, Boundaries with Physical Affection, & Fighting Over a Dog
36:21

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 2:37: We had a baby in March and I keep having thoughts that something terrible will happen to him
  • 17:35: My husband and I are arguing all the time, I feel like our marriage is on its last legs
  • 27:50: How do I set boundaries with my younger brother about when it is appropriate to hug me?
  • 34:43: Lyrics of the Day: "I Try" - Macy Gray

tags: fear, anxiety, parenting, marriage, compromise, conflict, siblings, physical touch, boundaries, affection

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 18, 2020
Reconnecting After a Baby & Moving on After a Traumatic Accident
53:27

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

  • 2:25: How do we get our relationship back to normal after having a baby?
  • 18:37: I accidentally ran over a boy last year. He is fine but I am having trouble dealing with it.
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk M.D.
  • 35:47: My teenage niece just had a baby and we fear the baby may be in an unsafe environment
  • 46:01: What's the difference between hustling and being a workaholic ?
  • The Dave Ramsey Baby Steps
  • 51:40: Lyrics of the Day: "Sonic Bloom" - Tripping Daisy

tags: marriage, intimacy, parenting, anxiety, finances, money, trauma, forgiveness, family, adoption, kids, Dave Ramsey, work

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 16, 2020
Boundaries with an Abusive Father & Preparing for Holiday Family Drama
51:28

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

 

tags: boundaries, family, alcoholism, marriage, resentment, bitterness, counseling, sexual abuse, Henry Cloud

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 13, 2020
Imposter Syndrome, Warning Signs of Suicide, & Choosing a Better Future
41:32

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:31: I feel like an imposter most of the time; how do I break free of this?
  • Scattered - Dr. Gabor Maté
  • 7:14: Teaching Segment: Imposter Symptom
  • 19:38: My father-in-law is running out of money and about to be homeless. How do I help him?
  • 29:43: Is it better to stay in a small town that's not near family or move for better opportunities?
  • 39:25: Lyrics of the day: Ani Difranco - "Angry Anymore"

tags: imposter syndrome, ADD, ADHD, suicide, parents, in-laws, family, decisions

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 11, 2020
Toxic Workplaces, Family Boundaries & Relationships
45:13

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:21: Should I stay at my toxic company or leave?
  • 16:40: My father disrespected my wife in our home
  • 36:59: Having trouble connecting with my sister-in-law
  • 42:56: Lyrics of the day: "Motown Philly" - Boyz II Men

tags: toxic workplace, career, integrity, ethics, marriage, parents, conflict, family relationships

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 09, 2020
Seasonal Affective Disorder (S.A.D.) & the Aftermath of an Abortion
46:06

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:57: How do I move past an abortion I had last year?
  • 25:02: What are your thoughts on paying for counseling/therapy while in debt?
  • 29:05: How do I deal with seasonal affective disorder?
  • 1) Go outside and enjoy nature
  • 2) Connect with other people
  • 3) Eat well, sleep well, exercise
  • 4) Have things to look forward to
  • John's nerd things:
  • Morning routine: meditation, feet on bare ground, exercise
  • Wim Hof, cold thermogenesis, ice baths
  • Vitamin D/K2, magnesium
  • The Human Charger
  • 42:56: Success email: Wife is proud of her awesome husband
  • 44:29: Lyrics of the day: "Friday I'm In Love" - The Cure

tags: abortion, guilt, grief, depression, seasonal affective disorder, Wim Hof, cold thermogenesis, ice baths, vitamin D, magnesium, the human charger

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 06, 2020
Mental Health Post-Election, Marriage Struggles, & Alcoholism
53:00

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 3:24: How do I deal with my husband's gambling and infidelity?
  • 18:25: Teaching Segment: Check your Mental Health Post-Election
  • 23:54: How do I navigate a dating relationship my parents don't approve of?
  • 34:21: My husband just entered rehab for alcoholism; how do I prepare for his return home?
  • 50:16: Lyrics of the day: "Sk8r Boi" - Avril Lavigne

tags: gambling, infidelity, marriage, divorce, election, mental health, boundaries, parents, addiction, forgiveness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 04, 2020
Navigating Political Discourse & Engaging Different Worldviews
46:17

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 3:21: My father-in-law is not a good provider for his wife. How can my wife and I help?
  • 13:03: My father doesn't approve of the fact that I am 21 and my boyfriend is 35. What should I do?
  • 21:42: Miranda: How do I navigate this current political climate as a Christian?
  • 32:32: Teaching Segment: Reading & consuming ideas from people that don't think like you
  • 36:03: My house was destroyed in the recent fires. How do I feel safe again?
  • 44:17: Lyrics of the day: "Lost Ones" - Lauryn Hill

tags: family, relationships, in-laws, hard conversations, politics, disagreement, conflict

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Nov 02, 2020
Dealing With Your Past & Leading Through Trauma
46:34

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

tags: friendship, marriage, trauma, pain, parenting, counseling, expectations, family, hard conversations, abuse, leadership

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 30, 2020
First Responders & Trauma, Online Dating Woes, & Compromise in Marriage
54:16

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

 

tags: trauma, first responders, counseling, mental health, dealing with stress, Laura van Dernoot Lipsky, marriage, disagreement, compromise, communication, dating, relationships, deception, impulsive behavior, coping

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 28, 2020
Living with In-Laws, Pursuing Friendships, Marriage During Deployment
46:39

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 1:58: I am recently married and living with my husband's parents. How do I motivate him to pay off debt so we can move out?
  • 11:26: How and when do I tell my 5-year-old that his father is really his stepfather?
  • 18:55: I am 24 years old and the youngest of 10 mostly married siblings. How do I maintain relationships with them when they have families of their own?
  • 36:50: Should we put cameras in our house before my husband is deployed overseas?
  • 44:01: Lyrics of the day: "Runaway Train" - Soul Asylum

tags: in-laws, marriage, newlyweds, adoption, fatherhood, parenting, siblings, family, friendships, rejection, deployment, military families

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 26, 2020
Election Anxiety, Fatherhood Wounds, & Premarital Counseling
53:46

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 3:08: Teaching Segment: Dealing with Election Anxiety
  • 8:39: I am a very responsible 17-yr-old but feel like I am missing out on the fun of life
  • 17:25: Dad is marrying the mistress he left our family for. Should I go to the wedding and welcome her to the family?
  • 29:57: I just left an abusive marriage. How do I navigate my kids’ relationship with their father?
  • 43:30: I'm getting married soon and my fiancé doesn’t want to do pre-marital counseling
  • 51:52: Lyrics of the day: "Faith" - George Michael

tags: election, politics, voting, anxiety, responsibility, growing up, forgiveness, marriage, reconciliation, remarriage, values, faith, abuse, parenting, premarital counseling, engagement, communication

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 23, 2020
Repairing Relationships, Parenting Challenges, & Newlywed Drama
51:17

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 4:39: How do I repair my relationship with my grown kids after damaging our relationship when they were younger
  • 17:30: My 2-year-old has reverted back to breastfeeding since we recently had a baby
  • 29:40: How do I deal with hurt feelings from something my child said?
  • 38:18: How do I deal with with my wife triggering me in our new marriage?
  • 49:24: Lyrics of the day: "Stand By Me" - Ben E. King

tags: forgiveness, family relationships, parenting, reconciliation, breastfeeding, boundaries, raising kids, divorce, newlyweds, marriage, conflict

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 21, 2020
Depression, Adoption, & Tech Boundaries with Kids
52:19

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 4:04: My husband is going through deep depression; how do I support him?
  • 20:50: I'm retiring next year with plenty of money but no plan on what to do
  • 26:35: Teaching Segment: Tech boundaries for kids
  • 36:42: A caller tells his story about his own video game addiction
  • 41:49: I put a child up for an open adoption 3 years ago and it is getting difficult as she gets older
  • 50:46: Lyrics of the day: "Love Song" - Tesla

tags: depression, counseling, retirement, goals, technology, boundaries, kids, addiction, screen time, video games, adoption, parenting

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 19, 2020
Teen Suicide, ADHD, & Blaming Others vs. Taking Responsibility
48:45

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:45: My fiancée is super competitive. How do I support his desire to be "awesome"?
  • 14:39: My son is a senior in high school - how do I help him deal with his anxiety & ADHD?
  • 34:53: My niece has mentioned thoughts of suicide - how do I help her?
  • 47:29: Lyrics of the day: "Blessings" - Chance the Rapper

tags: competition, crossfit, contentment, self-worth, fight club, ADD, ADHD, anxiety, teenagers, responsibility, kids, suicide, self-harm, sexual abuse, family, social media, responsibility

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 16, 2020
Bitterness, Forgiveness, & Fear of Change
35:13

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:47: I want to make a career change but the idea of disappointing people cripples me
  • 11:25: I've been married 20 years and my husband won’t engage about finances
  • 24:24: My dad cheated on my mom for their entire 25 years marriage; I want a relationship with him but I don’t know how to get past the hurt
  • 33:42: Lyrics of the day: "I Remember You" - Skid Row

 

tags: fear, career, failure, Ken Coleman, Steven Pressfield, finances, communication, marriage, Esther Perel, counseling, forgiveness, bitterness, infidelity, parents, family, boundaries, hard conversations, forgiveness for things in the past, fear of failure

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 14, 2020
Family Boundaries, Bipolar Disorder, & Keeping Mentally Healthy this Winter
45:38

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 3:23: My sister has anxiety but uses it as a crutch to avoid responsibility.
  • 12:56: How do I move on past a friendship when my friend has unhealthy mental health habits?
  • 21:19: Teaching segment: Staying Mentally & Physically Healthy This Winter During COVID
  • 30:35: My wife is bipolar and things have gotten bad; how do I salvage my marriage?
  • 44:07: Lyrics of the day: "Little Wing" - Jimi Hendrix

tags: anxiety, family, boundaries, suicide, self-harm, mental health, depression, despair, counseling, fitness, nutrition, creativity, bipolar disorder, marriage

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 12, 2020
Open Marriage, Mom Guilt, & Anxiety During Life Transitions
39:20

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:27: I'm a single mom struggling with guilt
  • 10:50: My daughter battles anxiety/depression; how do I help her transition to college? 
  • 18:59: My son is in an open marriage; I don't approve and he doesn't want a relationship
  • 29:53: How do I talk to my parents and teen about my mental health struggles?
  • 38:13: Lyrics of the day: "You'll Find Your Way" - Andrew Peterson

tags: mom guilt, single mom, anxiety, depression, college, open marriage, relationship, David Kessler

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 09, 2020
A Sexless Marriage, Money-Mooching Parents, & Infidelity
41:12

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:45: Husband is messaging other women on Facebook, I feel betrayed.
  • 21:08: I'm 19 and my parents are draining me of money; what do I do?
  • 27:03: My husband and I don't have sex anymore
  • 39:24: Lyrics of the day: "I Was Wrong" - Social Distortion

tags: infidelity, sexless marriage, sex, intimacy, finance, Esther Perel, Jack Moran, Emily Nagoski

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Oct 07, 2020
Empty Nesters Reconnecting, Rx Addiction, & Being an Awesome Grandma
41:11

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 2:19: We're about to be empty nesters, how do I reconnect with my husband after putting the kids first for so long?
  • 13:46: My mother-in-law is addicted to pain pills, how do we handle that relationship?
  • 24:05: How do I support and help my grandparents?
  • 35:31: How do I connect with my teenage grandchildren?
  • 39:41: Lyrics of the day: "These Are the Days" - Natalie Merchant

tags: empty nesters, marriage, addiction, grandparents, grandchildren, Esther Perel

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Oct 05, 2020
Eating Disorders, Postpartum Depression, & Long Lost Relatives
39:00

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 1:53: How do I navigate a renewed relationship with my biological grandmother?
  • 11:10: Dealing with shame and regret after years of anorexia
  • 23:26: How can I help my wife deal with postpartum depression?
  • 36:47: Lyrics of the day: "The Year of the Locust" - Andrew Osenga

tags: family relationships, eating disorders, anorexia, postpartum depression

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Oct 02, 2020
Setting Boundaries, Coping With Cancer, & a Hidden Pregnancy
38:12

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

 

tags: cancer, exhaustion, secrets, adoption, honesty, grief, boundaries, Avett Brothers, David Kessler, Elisabeth Kübler-Ross

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Sep 30, 2020
Disciplining Kids, Difficult Friendships, & Dad's First Relationship After Mom's Death
32:39

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 1:47: How do we effectively discipline our 9-year-old son?
  • 12:13: How do I cultivate a better relationship with my husband's ex-wife?
  • 20:40: My mom died a year ago and my Dad moved on to a new girlfriend without grieving
  • 30:57: Lyrics of the day: "We Can Take The World" - Johnnyswim

 

tags: discipline, kids, lying, divorce, relationships, friendship, remarriage, grieving, grief, parents, Johnnyswim

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Sep 28, 2020
Grief, Death, & Video Game Addiction
38:15

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 1:39: RANT: Using machine metaphors to talk about human beings
  • 3:51: At what age should kids be exposed to funerals, death, and grief? John also expands on the unhealthy avoidance of death and grief in our culture as a whole.
  • 13:44: What should I expect as I go back into the dating scene in middle age after a divorce?
  • 23:05: My husband plays 8 hours of video games a day, ignoring our baby and me.
  • 36:31: Lyrics of the day: "MMMbop" - Hanson

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Sep 25, 2020
Living with ADHD
39:55

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 02:03: I found a sibling through ancestry DNA online, how do I navigate this new relationship?
  • 10:43: John explains the concept: "we act on what we focus on"
  • 14:37: I have a toxic husband, how do I go forward?
  • 23:05: How do handle being married to a spouse with ADHD
  • 40:25: Lyrics of the day: "China" - Tori Amos

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

 

Sep 23, 2020
Are You Struggling With Addiction In Your Life?
41:41

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

  • 02:09: I have a decade-long addiction to webcam girls
  • 15:28: Teaching Segment on Addiction
  • 24:13: How do I break the cycle of toxic behavior in my family?
  • 34:30: Family keeps sharing political articles and videos on social media, how should I handle it?
  • 40:25: Lyrics of the day: "Where the Streets Have No Name" - U2

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 21, 2020
How to Find the Right Therapist For You
34:35

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • I turned in my co-worker for telling me something inappropriate and am not sure how to move forward
  • How can I enjoy my accomplishments instead of just moving on to the next thing?
  • My mom doesn't like the name we picked out for our baby and wants us to change it.
  • Teaching Segment: How to find the best therapist for you
  • Lyrics of the day: "Piano Man" - Billy Joel

 

tags: mental health, workplace violence, co-workers, satisfaction, fulfillment, boundaries, parents, therapy, counseling, choosing a therapist

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 18, 2020
Should I Divorce My Wife?
30:58

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • My wife and I have rough marriage; should we get a divorce?
  • My husband has been hiding debt
  • Lyrics of the day: "I Am The Highway" - Audioslave

 

tags: divorce, veteran, PTSD, counseling, therapist, financial infidelity, debt, finance

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 16, 2020
Need Help Fixing a Strained Relationship?
36:41

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • I have a strained relationship with father-in-law
  • Meme: Where's Vanilla Ice when we need him?
  • We want to adopt our nephews
  • What does John think about "cancel culture"
  • How do I cope after a traumatic c-section?
  • Lyrics of the day: "I'm Just an Old Chunk Of Coal" - Billy Joe Shaver

 

tags: in-laws, relationship, immaturity, vanilla ice, adoption, family, cancel culture, trauma, pregnancy

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 14, 2020
Are You Letting Immaturity Hurt Your Relationships?
32:03

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • My wife and I are unable to have children and are having bitterness toward family that found out they're pregnant
  • How can I regain my husband's trust after breaking it?
  • I keep getting annoyed with my wife
  • Lyrics of the day: "I Ain't No Joke" - Eric B. & Rakim

 

tags: jealousy, infertility, rebuilding trust, anger, immaturity

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 11, 2020
Can a Liberal and a Conservative Fall In Love?
33:02

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • I'm in a relationship where we don't agree about anything, can we make it?
  • My parents don't approve of my sister's boyfriend and I'm caught in the middle
  • My stepson is being released from rehab and I need to set boundaries
  • Lyrics of the day: "Dear Marie" - John Mayer

 

tags: disagreement, parenting, boundaries

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 09, 2020
How To Navigate Unhealthy Relationships
44:21

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • My husband is cheating on me
  • How can I help my young daughter struggling with anxiety?
  • Teaching Segment: Road rage
  • My boyfriend is jealous of my male friends
  • Lyrics: "King of Rock" - Run DMC

 

tags: marriage, infidelity, anxiety, kids, road rage, jealousy, relationships, friendship

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 07, 2020
What's the Best Way to Deal With a Narcissist?
43:31

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • My mother-in-law is a narcissist
  • I hate my higher-ed job and don't know what to do
  • Teaching Segment: The only things you can control are your thoughts and actions
  • How do I raise my son to be a man in a culture that distorts true masculinity?
  • Lyrics of the day: "You've Got a Friend" - James Taylor

 

tags: narcissism, hate my job, career, masculinity, toxic masculinity, parenting, raising a son

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 04, 2020
Do You Feel Like You're Failing as a Parent?
32:41

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • I feel like I'm failing as a mother of a special needs daughter
  • My ex-husband and I share custody of our son and I have concerns about his behavior while our son is around him
  • My spouse and I disagree about paying for college for our kids
  • Lyrics of the day: "Policy of Truth" - Depeche Mode

 

tags: special needs children, mom guilt, divorce, college tuition, marriage, disagreements

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Sep 02, 2020
How to Handle Toxic Situations In Your Life
30:33

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

 

Show Notes for this Episode

 

  • I found out my husband has been visiting prostitutes
  • Rant: iCrossfit Memes
  • Should I pay for my estranged Dad's funeral?
  • I have a new outlook on life after surviving cancer
  • Lyrics of the day: "Something to Believe In" - Poison

 

tags: marriage, infidelity, crossfit, estranged family, death, cancer

 

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Aug 31, 2020
Introducing The Dr. John Delony Show!
02:20

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Aug 13, 2020