Food Experience Unplugged

By Michelle Seidling, PhD, INHC, DTM

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Category: Health & Fitness

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Episodes: 120

Description

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life. This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.

Episode Date
Answers to Common Motion Therapy Questions (Ep. 120)
Sep 06, 2022
Why It's Easier to Succeed With Intuition Than You Might Think (Ep. 119)
Sep 06, 2022
This Is Your Brain on Chronic Pain (Ep. 118)
Sep 06, 2022
How Health Insurance Companies are Leading the Way in Wellness (Ep. 117)
Sep 06, 2022
The Scariest Things About Jobcrafting (Ep. 116)
Sep 06, 2022
Lifestyle Changes the Pros Use (and You Should Too) (Ep. 115)
Jul 27, 2022
Why People Love to Hate Burnout (Ep. 114)
Jul 27, 2022
Surprising Solutions for Natural Health (Ep. 113)
Jul 27, 2022
Common Reasons for Chronic Headaches (and What to Do About Them) (Ep. 112)
Jul 01, 2022
Discover 3 Incredible Life Skills to Prevent Depression (Ep. 111)
Jun 24, 2022
Discover the Amazing Superpowers of Plant-Based Nutrition (Ep. 109)
Jun 17, 2022
Improving Your Body Image Will Change the Way You Think About Everything (Ep. 110)
Jun 17, 2022
Discover the Steps Needed For Putting Permaculture Into Action (Ep. 108)
Jun 08, 2022
Why Is Functional Medicine Considered Underrated? (Ep. 107)
May 29, 2022
Eliminate Your Fears and Doubts About Grief (Ep. 106)
May 21, 2022
Gluten Free Eating Has Never Been So Easy (Ep. 105)
May 21, 2022
Unconventional Knowledge About Fasting That You Can't Learn From Books (Ep. 104)
May 07, 2022
Basic Tools to Develop Your Relationship With Food (Ep. 103)
May 07, 2022
Do These Little Tricks to Combat Gout (Ep. 102)
Apr 20, 2022
Easy Ways to Use Essential Oils for Stress Management (Ep. 101)
Apr 12, 2022
5 Important Life Lessons the 100th Podcast Episode Taught Us (Ep. 100)
Apr 08, 2022
What I Wish Everyone Knew About Yo-Yo Dieting (Ep. 99)
Mar 31, 2022
How Your DNA Can Determine Your Diet (Ep. 98)
Mar 23, 2022
How Hypnosis Can Help You Improve Your Health (Ep. 97)
Mar 17, 2022
How to Survive in the Hospitality Industry (Ep. 96)
Mar 09, 2022
How to Spend Less Time, Achieve Higher, and Enjoy More (Ep. 95)
Mar 02, 2022
Healthy Habits You Can Learn From Healing Trauma (Ep. 94)
Mar 02, 2022
The Simple Formula for Success is Understanding Yourself (Ep. 93)
Feb 17, 2022
The Quickest and Easiest Way to Physical and Mental Health (Ep. 92)
Feb 11, 2022
Secrets to the Mind, Body, Spirit Connection to Whole Life Wellness (Ep. 91)
Feb 02, 2022
What Everyone Must Know About Preventing Chronic Disease (Ep. 90)
Jan 27, 2022
Answered: Your Most Burning Questions About Emotional Eating (Ep. 89)
Jan 19, 2022
Avoiding the Dreaded ABCs of Aging in 3 Easy Steps (Ep. 88)
Jan 13, 2022
Best Wellness Tips You Will Read This Year (Ep. 87)
Jan 09, 2022
Overcoming Chronic Depression Through Food Choices (Ep. 86)
Dec 31, 2021
Wondering How to Build Your Relationship with Food? Read This! (Ep. 85)
Dec 23, 2021
Improve Your Ketogenic Diet Results by Following These Simple Steps (Ep. 84)
Dec 18, 2021
Understanding these 10 Childhood Traumas Can Promote Healing and Life Success (Ep. 83)
Dec 14, 2021
What You Can Do Right Now to Strengthen Your Mental Health (Ep. 82)
Dec 02, 2021
The Truth About Creating Your Dream Life in 3 Little Words (Ep. 81)
Nov 24, 2021
Your Relationship With Food Doesn't Have to Be Hard. Remember These 3 Things (Ep. 80)
Nov 23, 2021
Self Care Strategies to Get the Most Out of Life (Ep. 79)
Nov 18, 2021
Work, Creativity, and Self-Actualization: How These Simple Tips Helped Me Succeed (Ep. 78)
Nov 11, 2021
Key Tactics The Pros Use For Metabolic Dysfunction (Ep. 77)
Nov 03, 2021
The Hidden Mystery Behind Nutrition and Cancer (Ep. 76)
Oct 21, 2021
Best Brain Health Tips You Will Read This Year (Ep. 75)
Oct 21, 2021
Easy Ways You Can Turn Hormone Changes Into Success (Ep. 74)
Oct 14, 2021
Proof the Alchemy of Nourishment is Exactly What You're Looking For (Ep. 73)
Oct 07, 2021
Your Key To Success: Connection (Ep. 72)
Oct 07, 2021
Food, Lifestyle, and Dementia: The Truth (Ep. 71)
Sep 30, 2021
Houdini's Guide To Emotional Eating (Ep. 70)
Sep 28, 2021
Changing the Way You Think About Food (Ep. 69)
Sep 16, 2021
Master the Art of Motion With These 4 Tips (Ep. 68)
Sep 10, 2021
How to Become Present 100% Better Using These Strategies (Ep. 67)
Sep 01, 2021
Clutter is Your Worst Enemy: Here’s How to Defeat It (Ep. 66)
Aug 23, 2021
Taking Control of Your Health Before Chronic Illness Strikes (Ep. 65)
Aug 10, 2021
4 Keys to Surviving a Career Transition (Ep. 64)
Jul 31, 2021
Outsourcing Your Brain in 3 Easy Steps (Ep. 63)
Jul 24, 2021
8 Basics to Prevent Cancer and Disease (Ep. 62)
Jul 06, 2021
Cracking the Vitamin Supplement Code (Ep. 61)
Jun 19, 2021
If You Want To Be A Winner, Change Your Perspective on Adversity (Ep. 60)
Jun 05, 2021
3 Surefire Ways to Feed Your Family Without Going Crazy (Ep. 59)
May 29, 2021
Balancing Emotions and Money: This Is What Professionals Do (Ep. 58)
May 19, 2021
How to Balance Personal Happiness and Professional Success Like a Pro (Ep. 57)
May 06, 2021
Interesting and Little Known Facts About Self Kindness - And Why They Matter (Ep. 56)
Mar 11, 2021
Create Lifelong Resilience and Confidence with This One Technique (Ep. 55)
Feb 27, 2021
Easy Ways to Minimize Toxins for Better Health (Ep. 54)
Feb 25, 2021
Amazing Midlife Awakening Secrets Revealed (Ep. 53)
Feb 12, 2021
Discover Holistic Steps to Better Breast Health (Ep. 52)
Feb 04, 2021
Fascinating Environment Tactics That Can Help You Build Healthy Habits (Ep. 51)
Jan 28, 2021
How to Create Wellness Programs That Work: It Starts with People (Ep. 50)
Jan 21, 2021
Exploring the Ultimate Holistic Solutions for Mental Health (Ep. 49)
Jan 14, 2021
5 Easy Ways to Stick to Your Habits Over the Holidays (Ep. 48)
Dec 24, 2020
4 Brilliant Ways to Have Joy (Ep. 47)
Dec 17, 2020
Discover How to Persevere When Life Hands You Lemons (Ep. 46)
Dec 10, 2020
The Busy Parents Guide to Healthy Eating for Kids (Ep. 45)
Dec 02, 2020
Sick And Tired Of Doing Goal Setting the Old Way? Read Timely Tips Here (Ep. 44)
Nov 26, 2020
Why Mindful Eating is the Only Skill You Really Need (Ep. 43)
Nov 17, 2020
Encouragement Is Essential For Your Success. Read This To Find Out Why (Ep. 42)
Nov 10, 2020
A Guide to Creating the Amazing Life You Want at Any Age (Ep. 41)
Nov 03, 2020
Surprising Ways to Manage Stress Like a Pro (Ep. 40)
Oct 27, 2020
Anxiety is Your Worst Enemy. Learn These Simple Ways to Defeat It (Ep. 39)
Oct 12, 2020
The Road to Healing and Recovery Just Got Easier with These Simple Steps (Ep. 38)
Oct 12, 2020
My Life, My Job, My Career: How Perseverance Helped Me Succeed (Ep. 37)
Oct 05, 2020
Become a Better Caregiver with These Health Tips (Ep. 36)
Sep 28, 2020
Productivity Doesn't Have To Be Hard. Learn These 4 Essential Routines (Ep. 35)
Sep 21, 2020
The Joy, Comfort, and Stress-Reducing Power of Promoting Healthy Eating (Ep. 34)
Sep 16, 2020
15 Easy Ways to Turn Personal Experience into Success (Ep. 33)
Sep 09, 2020
Discover What Industry Insiders Say About the Distinctive Connection Between Food and Mental Health (Ep. 32)
Sep 02, 2020
Confidently Conquering Unique Health Challenges in the Non-Profit Sector (Ep. 31)
Aug 26, 2020
Here's What People Are Saying About Using Food for Life Success (Ep. 30)
Aug 19, 2020
Food Facts You Never Knew About Addiction Recovery (Ep. 29)
Aug 15, 2020
From Fear to Fabulous: The Courage to Rebuild Your Life After an Eating Disorder (Ep. 28)
Aug 15, 2020
Never Underestimate the Influence of Gratitude (Ep. 27)
Aug 15, 2020
Novel Secrets to Managing Fibromyalgia (Ep. 26)
Aug 15, 2020
Thrive as You Age by Mastering Important Facts (Ep. 25)
Aug 15, 2020
Amazing Ways to Learn Mindset Without Losing Your Mind (Ep. 24)
Aug 15, 2020
Discover Mind Numbing Facts about Food and Fitness (Ep. 23)
Aug 15, 2020
Here's What Nobody Tells You About Balancing Health and Business (Ep. 22)
Aug 15, 2020
Redesigning Yourself for Better Health and Wellness (Ep. 21)
Aug 15, 2020
The Crossroads Guide to Employee Engagement and Wellness (Ep. 20)
Aug 15, 2020
Why Everyone is Talking About Lifelong Learning (Ep. 19)
Aug 15, 2020
Skill Building In Challenging Times Can Be Addictive. Here's How You Can Get Yourself Hooked. (Ep. 18)
Aug 15, 2020
Nutrients Made Simple: What You Need to Know (Ep. 17)
Aug 15, 2020
Simple (But Important) Things to Remember About Hydration (Ep. 16)
Aug 15, 2020
Why Commitment Actually Improves Your Health (Ep. 15)
Aug 15, 2020
The Truth About Food Labeling is About to Be Revealed (Ep. 14)
Aug 15, 2020
Emotional Eating (Ep. 13)
Aug 15, 2020
Regenerative Food Systems (Ep. 12)
Aug 15, 2020
Food as Recovery from Addictions (Ep. 11)
Aug 15, 2020
Family Mealtime from the Ground Up: Creating Traditions for Success (Ep. 10)
Aug 15, 2020
Cooking Up Life Success (Ep. 9)
Aug 15, 2020
The Power of Food Research (Ep. 8)
Aug 15, 2020
Navigating Food Allergies (Ep. 7)
Aug 15, 2020
The Role of Taste in Creating Positive Food Experiences (Ep. 6)
Aug 15, 2020
Positive Food Experiences and the Health-Wealth Connection (Ep. 5)
Aug 15, 2020
Kid Cooks to the Rescue: Building Skills to Last a Lifetime (Ep. 4)
Aug 15, 2020
How to Re-establish Your Relationship with Food After an Eating Disorder (Ep. 3)
Aug 15, 2020
Food Experience Memoirs: 95 Years of Positive Food Experiences (Ep. 2)
Aug 15, 2020
8 Ways Blended Families Create Positive Food Experiences (Ep. 1)
Aug 15, 2020