Kaizen Karate Podcast
By Coach V
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Category: Sports
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Episodes: 100
Description
This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!
| Episode | Date |
|---|---|
|
#182 - Shifting Seasons
|
May 24, 2025 |
|
#181 - Adult Class - The Secret Sauce
|
May 20, 2025 |
|
#180 - 3 Top Reasons Adults Should Train in Karate
|
May 13, 2025 |
|
#179 - Overestimate vs. Underestimate
|
Apr 29, 2025 |
|
#178 - Adult Class Success Stories
|
Apr 06, 2025 |
|
#177 - Checking off all the boxes
|
Mar 31, 2025 |
|
#176 - Summer Camp - Early Bird Enrollment
|
Mar 27, 2025 |
|
#175 - Goal Setting - Q1 to Q2
|
Mar 11, 2025 |
|
#174 - Avoiding the Pitfalls
|
Mar 06, 2025 |
|
#173 - Belt Promotion Chart - New Updates
|
Mar 03, 2025 |
|
#172 - 4 Levels of Awareness - Revisited
|
Feb 11, 2025 |
|
#171 - GOYA Formula
|
Feb 04, 2025 |
|
#170 - Black belt checklist
|
Jan 28, 2025 |
|
#169 - Season 5 & Why we do it!
|
Jan 21, 2025 |
|
#168 - Summer Camp 2025
|
Jan 17, 2025 |
|
#167 - 2025 Fast Start Plan
|
Dec 31, 2024 |
|
#166 - Recipe for Goal Setting
|
Dec 24, 2024 |
|
#165 - Interview with Coach Tom Hu
|
Dec 18, 2024 |
|
#164 - December 2024
|
Dec 09, 2024 |
|
#163 - Coach Gene Lee Tribute
|
Nov 25, 2024 |
|
#162 - 10 Tips - How to effectively present in front of a group
|
Oct 21, 2024 |
|
#161 - Exhibiting Leadership
|
Oct 14, 2024 |
|
#160 - Top 5 Bruce Lee Quotes
|
Sep 30, 2024 |
|
#159 - 3 Tips for a Fast Start
|
Sep 23, 2024 |
|
#158 - Back to School Tips
|
Aug 26, 2024 |
|
#157 - Respect
|
Aug 19, 2024 |
|
#156 - The power of the journal
|
Aug 05, 2024 |
|
#155 - Appreciation
|
Jul 29, 2024 |
|
#154 - Bring a bucket of water to the fire
|
Jul 15, 2024 |
|
#153 - I quit!
|
Jul 08, 2024 |
|
#152 - Goals, Q3, Get After It!
|
Jul 01, 2024 |
|
#151 - Let’s Go! Summer 2024
|
Jun 26, 2024 |
|
#150 - 3 orange belt success tips
|
Jun 17, 2024 |
|
#149 Jambalaya
|
Jun 17, 2024 |
|
#148 - Top 5 things to look for in a karate school
|
Jun 08, 2024 |
|
#147 - Interview with Gage Hanlon
|
May 07, 2024 |
|
#146 - The black belt exam formula
|
Apr 30, 2024 |
|
#145 - Keeping in Touch
|
Apr 16, 2024 |
|
#144 - The Black Belt Process
|
Apr 13, 2024 |
|
#143 - Kaizen Update
|
Apr 08, 2024 |
|
#142 - The Instructor’s Role
|
Feb 15, 2024 |
|
#141 - The only thing that stays the same is change
|
Feb 09, 2024 |
|
#140 - 2024 Kickoff - Daily Habits
|
Jan 06, 2024 |
|
#139 - Best of the Best Podcasts of 2023
|
Jan 03, 2024 |
|
#138 - Goal Setting 2024
|
Dec 31, 2023 |
|
#137 - S.M.A.R.T. Goals 2024
|
Dec 27, 2023 |
|
#136 - Black Belt Exam Recap
|
Dec 19, 2023 |
|
#135 - Just because your are in front of the line does NOT mean you are the leader
|
Dec 18, 2023 |
|
#134 - Happy Thanksgiving 2023
|
Nov 23, 2023 |
|
#133 - The Perfect Day
|
Nov 20, 2023 |
|
#132 - The Recipe for Success
|
Nov 20, 2023 |
|
#130 - Showing respect to our teachers
|
Oct 25, 2023 |
|
#130 - Zanshin
|
Oct 23, 2023 |
|
#129 - Brown belts know “how” vs. Black belts know “why”
|
Oct 16, 2023 |
|
#128 - Dealing with forced days off
|
Oct 02, 2023 |
|
#127 - 10 Written & Unwritten Rules of the Dojo
|
Sep 29, 2023 |
|
#126 - Pouring Water In The Desert
|
Sep 12, 2023 |
|
Back to School - Fall 2023
|
Sep 05, 2023 |
|
#124 - Kindness in the Martial Arts
|
Sep 04, 2023 |
|
#123 - Part 2 - The truth about belt testing
|
Jul 31, 2023 |
|
#122 - The truth about belt testing
|
Jul 09, 2023 |
|
#121 - Summer Camp 2023 Kick Off
|
Jun 28, 2023 |
|
#120 - Rhode Island Seminar 2023
|
Jun 26, 2023 |
|
#119 - Turtle on a fence post
|
Jun 13, 2023 |
|
#118 - 5 Indicators that you are ready for black belt
|
May 18, 2023 |
|
#117 - 20th Anniversary Gala Coming Up!
|
May 17, 2023 |
|
#116 - The Art of Getting Promoted
|
May 03, 2023 |
|
#115 - 20th Anniversary Gala Coming Up
|
May 03, 2023 |
|
#114 - Sometimes you win, sometimes you don’t, so what, next!
|
Apr 26, 2023 |
|
#113 - A season for every martial art
|
Apr 17, 2023 |
|
#112 - 7 Benefits of a Karate Journal
|
Apr 10, 2023 |
|
#111 - 3 Black Belt Exams
|
Mar 26, 2023 |
|
#110 - The Price Tag for Success
|
Mar 11, 2023 |
|
#109 - 3 Big Updates
|
Mar 01, 2023 |
|
#108 - 3 Case Studies: Adults Training in the Martial Arts
|
Feb 25, 2023 |
|
#107 - Rooting for Greatness
|
Feb 25, 2023 |
|
#106 - What is a black belt? (Part 2)
|
Feb 02, 2023 |
|
#105 - What is a black belt? (Part 1)
|
Jan 25, 2023 |
|
#104 - Negotiating Your Belt Rank
|
Jan 20, 2023 |
|
#103 - Happy New Year 2023!
|
Jan 20, 2023 |
|
#102 - End of Year Wrap Up & Goal Setting
|
Dec 21, 2022 |
|
#101 - Reflecting on Interview with SGM Chuck Sullivan
|
Dec 09, 2022 |
|
#100 - Interview with SGM Chuck Sullivan
|
Dec 05, 2022 |
|
#99 - Sparring Workshop - December 3rd, 2022
|
Nov 30, 2022 |
|
#98 - Thanksgiving 2022!
|
Nov 24, 2022 |
|
#97 - Weekend Recap, Belt Exams, & More
|
Nov 15, 2022 |
|
#96 - Karate 101
|
Oct 28, 2022 |
|
#95 - 9 Tips for Avoiding Injuries While Exercising
|
Oct 24, 2022 |
|
#94 - November Belt Tests Update
|
Oct 24, 2022 |
|
#93 - Riding the Highs & Managing the Lows
|
Oct 12, 2022 |
|
#92 - Investing in Yourself
|
Sep 28, 2022 |
|
#91 - The Older Athlete
|
Sep 20, 2022 |
|
#90 - Fall 2022 Opening Weekend
|
Sep 16, 2022 |
|
#89 - 3 Tips for New Students
|
Aug 30, 2022 |
|
#88 - Back to School!!
|
Aug 27, 2022 |
|
#87 - Top 7 reasons people fail to earn a black belt + BONUS TIPS
|
Aug 16, 2022 |
|
#86 - The Spirit of Kaizen
|
Aug 04, 2022 |
|
#85 - Mental Health - Friends, Family, & How To Talk About It
|
Aug 01, 2022 |
|
#84 - Looking Ahead - Camps, Adult Program, & Fall 2022
|
Jul 22, 2022 |
|
#83 - 9 Tips To Improve Your Karate Faster
|
Jun 29, 2022 |