Pleasant Spirit Podcast
By Kyle and Kelsey Pleasant LMT
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Image by Kyle and Kelsey Pleasant LMT
Category: Health & Fitness
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Episodes: 69
Description
Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
| Episode | Date |
|---|---|
|
67. Prayer, Intention, and the Nature of Reality
|
Jul 06, 2026 |
|
66. Speaking the Same Language in Difficult Moments
|
Jun 19, 2026 |
|
65. Where Do You Invest Your Spiritual Energy?
|
Jun 05, 2026 |
|
Build Your Mental Health Toolkit
|
May 22, 2026 |
|
64. The Signs of a Toxic Relationship
|
May 17, 2026 |
|
63. What Is Your Love Language
|
May 01, 2026 |
|
62. Spiritual Gym: Strengthen Your Soul with Small Daily Practices
|
Jan 30, 2026 |
|
61. Winter's Quiet: Cozy Rituals to Slow Down
|
Jan 16, 2026 |
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60. SMART Goals: Making Resolutions Actually Stick
|
Jan 06, 2026 |
|
59. Two Breaths, One Shoulder Squeeze: Your Holiday Survival Plan
|
Dec 12, 2025 |
|
58. Rewire Your Mind: Small Habits, Big Change
|
Nov 28, 2025 |
|
57. Enjoying the Passage of Time
|
Nov 14, 2025 |
|
56. Issues in the Tissues: Where Emotions Hide in Your Body
|
Oct 31, 2025 |
|
55. Connection Is the Cure: Choosing People Over Patterns
|
Oct 17, 2025 |
|
54. Unveiling Your True Self: Beyond Experiences
|
Oct 03, 2025 |
|
53. Harnessing the Power of Personal Energy
|
Sep 19, 2025 |
|
52.Choosing Kindness in a Caffeine-Driven World
|
Sep 05, 2025 |
|
51. Savoring Life's Little Moments: The Art of Appreciation
|
Aug 22, 2025 |
|
50. Finding Your Anchor: Staying Grounded When Life Gets Chaotic
|
Aug 08, 2025 |
|
49. Transform Your Mornings with 10-Minute Mindfulness
|
Jul 25, 2025 |
|
48. Joy Beyond Boundaries: Embracing Our Birthright
|
Jul 12, 2025 |
|
47. Life is Like Plinko
|
Jun 27, 2025 |
|
46. Dealing With Unmet Expectations
|
Jun 17, 2025 |
|
45. Creating Space
|
Apr 22, 2022 |
|
44. Cleaning Up Relationships
|
Mar 25, 2022 |
|
43. Forgiveness is a Choice
|
Mar 18, 2022 |
|
42. Making Room for Hope in Troubled Times
|
Mar 04, 2022 |
|
It’s Ok Not to be Ok
|
Feb 12, 2022 |
|
Spiritual Homeostasis
|
Feb 06, 2022 |
|
Introducing Kelsey Sparks
|
Jan 07, 2022 |
|
Think Differently for the New Year
|
Jan 01, 2022 |
|
Life is an Ongoing Prayer
|
Nov 07, 2021 |
|
Everybody Copes
|
Oct 22, 2021 |
|
Mind Vs Body
|
Oct 01, 2021 |
|
Serenity Now
|
Aug 20, 2021 |
|
Releasing What Doesn’t Serve You
|
Jul 02, 2021 |
|
A Religious Diet
|
Jun 25, 2021 |
|
Mind Your Meal
|
Jun 12, 2021 |
|
Don’t Spread Yourself Too Thin
|
Jun 04, 2021 |
|
Life is a Moving Experience
|
May 21, 2021 |
|
So What if It Sucks?
|
May 16, 2021 |
|
Energetic Spring Cleaning
|
May 07, 2021 |
|
Another Point of View
|
Apr 23, 2021 |
|
Fostering Energy Audiobook Sample
|
Apr 16, 2021 |
|
What Is Your Story?
|
Apr 09, 2021 |
|
What is Being Demonstrated in Your Life?
|
Mar 22, 2021 |
|
Changing Your Inner Dialog
|
Feb 27, 2021 |
|
How I Became a Massage Therapist
|
Feb 21, 2021 |
|
What is Your Perceived Value?
|
Jan 31, 2021 |
|
Cause and Effect
|
Jan 22, 2021 |
|
A Lesson from the Appalachian Trail
|
Jan 17, 2021 |
|
Emotions Running Hot on Current Events?
|
Jan 09, 2021 |
|
Pleasant Spirit Podcast (Trailer)
|
Jan 02, 2021 |
|
New Year Wrapup
|
Jan 01, 2021 |
|
Sharing Your Gratitude
|
Dec 14, 2020 |
|
Creating a World That Works For All
|
Dec 04, 2020 |
|
Importance of Good Communication For Your Massage
|
Nov 20, 2020 |
|
Looking at Challenges as Creative Opportunities
|
Nov 13, 2020 |
|
Where Do We Go From Here?
|
Nov 09, 2020 |
|
Being An Ice Breaker
|
Oct 30, 2020 |
|
Self Massage with Everyday Items
|
Oct 23, 2020 |
|
Feeling Powerless?
|
Oct 16, 2020 |
|
Dealing with Depression and Anxiety
|
Oct 09, 2020 |
|
Massage FAQ and Addressing gender preference.
|
Oct 02, 2020 |
|
A Matter of Perspective
|
Sep 25, 2020 |
|
How I Evaluate my Human Experience
|
Sep 18, 2020 |
|
What to Expect at Pleasant Touch Massage
|
Sep 04, 2020 |
|
Dealing With Stress
|
Aug 21, 2020 |
|
Introduction for the first show
|
Aug 15, 2020 |