OKAY-ISH
By Maryellen Dance
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Category: Mental Health
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Subscribers: 5
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Episodes: 114
Description
Sometimes, we're not thriving and girl-bossing our way through life... we are just trying to make it through the day as best as we can. OKAY-ISH is all about getting honest when it comes to mental health, therapy, and the shit show we call life. Host and mental health counselor Maryellen Dance is on a mission, not to help you be perfect, but to get you feeling okay-ish. You're in for honest, raw, and emotional insights from a licensed specialist, as she covers topics ranging from co-dependancy and narcissism, to anxiety, sex, media, and more. Plus, she gets real about being a therapist, dating as a therapist, and "turning the therapist off" when it's time to unwind. Join us every Monday! You're not going to want to miss it... those cancellation fees are no joke.
| Episode | Date |
|---|---|
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Time for some change: and it's going to be okay—no ish
|
Nov 28, 2022 |
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It’s not all sunshine and sleigh bells: grieving during the holidays
|
Nov 21, 2022 |
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You should eat some green stuff every now and then
|
Nov 14, 2022 |
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My trauma isn’t up to you
|
Nov 07, 2022 |
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Dear dumb diary...is this my gut or my anxiety?
|
Oct 24, 2022 |
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My swiss cheese memory: Adulting With ADHD with Sarah Snyder-Castañeda
|
Oct 17, 2022 |
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Leadership, Covid, and burnout with organizational psychologist Dr. Shanna Teel
|
Oct 10, 2022 |
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Private practice, insurance, and doing the things with Kelley Stevens
|
Oct 03, 2022 |
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Mindfulness: time to take a beat!
|
Sep 26, 2022 |
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@ Having Bipolar with Tatyana Frost
|
Sep 19, 2022 |
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Let’s communicate about communication
|
Sep 12, 2022 |
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Wait, it’s September?! Back to school with Brianna Urquhart, RSW
|
Sep 05, 2022 |
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People, please! Are you a people pleaser?
|
Aug 29, 2022 |
|
You’re a grown up! Time to regulate your sh*t...
|
Aug 22, 2022 |
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Answering YOUR questions!
|
Aug 15, 2022 |
|
Burnout: I’m therapissed!
|
Aug 08, 2022 |
|
Therapy 101: back to the basics
|
Aug 01, 2022 |
|
Is my relationship codependent?
|
Jul 25, 2022 |
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Domestic Violence & Red Flags: It Ends with Us
|
Jul 18, 2022 |
|
Roe V. Wade: Keeping Ourselves Okay-Ish...
|
Jul 11, 2022 |
|
When Life Gives You Lemons with Tay Dome
|
Jul 04, 2022 |
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With my mind on my money, and my money on my mind
|
Jun 27, 2022 |
|
Psychiatric Emergencies
|
Jun 20, 2022 |
|
Trauma Isn't Just from Tragedy
|
Jun 13, 2022 |
|
We’re Doing Happiness Wrong
|
Jun 06, 2022 |
|
A Therapist’s Take on Johnny Depp and Amber Heard
|
May 30, 2022 |
|
Are You Setting a Boundary or Being a Jerk?
|
May 23, 2022 |
|
Destigmatizing Shit! with Emily and Stephanie from Cycle Chats (Part 2)
|
May 16, 2022 |
|
Destigmatizing Shit! with Emily and Stephanie from Cycle Chats (Part 1)
|
May 09, 2022 |
|
Diet Culture: What the Literal F
|
May 02, 2022 |
|
Navigating Perfectionism
|
Apr 25, 2022 |
|
Supporting Someone with Anxiety
|
Apr 18, 2022 |
|
Love, Lust, Sex...and Mommy Issues?
|
Apr 11, 2022 |
|
The Pros and Cons of Diagnosing
|
Apr 04, 2022 |
|
Dating, Narcissists, and D*cks with Stacy Perry
|
Mar 28, 2022 |
|
My First Date with a Narcissist
|
Mar 21, 2022 |
|
No More Crying in Target
|
Mar 14, 2022 |
|
The Pros & Cons of Social Comparison
|
Mar 07, 2022 |
|
True or False: Psychology Edition
|
Feb 28, 2022 |
|
F*ck Hustle Culture
|
Feb 21, 2022 |
|
We Are Never, Ever, Getting Back Together
|
Feb 14, 2022 |
|
Introducing OKAY-ISH
|
Feb 07, 2022 |
|
Loving Yourself, For Real This Time
|
Feb 02, 2022 |
|
Releasing Expectations and Embracing your Values with Alaina Brubaker, LMFT
|
Jan 26, 2022 |
|
Psychology Trends
|
Jan 19, 2022 |
|
January Sucks and it's Okay to Ask for Help
|
Jan 12, 2022 |
|
Therapy Misconceptions
|
Jan 05, 2022 |
|
Divorce and Family Mediation with Renée LaPoint, M.S.
|
Dec 29, 2021 |
|
The Holidays are Hard
|
Dec 22, 2021 |
|
Debunking Psychology Myths
|
Dec 15, 2021 |
|
We're ALL Biased
|
Dec 08, 2021 |
|
Why We're All Feeling a Little Crazy
|
Dec 01, 2021 |
|
Real Talk with Keya! (Part 2)
|
Nov 24, 2021 |
|
Real Talk with Keya! (Part 1)
|
Nov 17, 2021 |
|
The Issue with Imposter Syndrome
|
Nov 10, 2021 |
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Why We Should STOP Talking About Our Feelings
|
Nov 03, 2021 |
|
Mental Health in Men with Jeff Hoffman
|
Oct 27, 2021 |
|
Are the Kids Alright?
|
Oct 20, 2021 |
|
The Art of Self Awareness
|
Oct 13, 2021 |
|
The Truth About Communication
|
Oct 06, 2021 |
|
All About Peace Project with Andrea and Casandra
|
Sep 29, 2021 |
|
Why it's Important to Rest
|
Sep 22, 2021 |
|
Goodbye For Now!
|
Aug 11, 2021 |
|
Our Wildest Therapy Stories with Erin Pytlak, LMHC
|
Aug 04, 2021 |
|
Doing Coping Skills the RIGHT Way
|
Jul 28, 2021 |
|
The Key to Confidence
|
Jul 20, 2021 |
|
The Importance of Communication
|
Jul 14, 2021 |
|
Love: Are We Doing It Right?
|
Jul 07, 2021 |
|
Women's Brains VS Men's Brains: Chemistry or Socialization?
|
Jun 30, 2021 |
|
How Your Attachment Style Affects Your Relationships
|
Jun 23, 2021 |
|
Happy Pride Month!
|
Jun 16, 2021 |
|
What You Don't Know about Anxiety
|
Jun 09, 2021 |
|
Toxic Positivity
|
Jun 02, 2021 |
|
The Empath Myth
|
May 26, 2021 |
|
Defense Mechanisms
|
May 19, 2021 |
|
All About Trauma
|
May 12, 2021 |
|
Borderline Personality Disorder
|
May 05, 2021 |
|
Alcoholism Awareness Month
|
Apr 28, 2021 |
|
Sorry, Not Sorry
|
Apr 21, 2021 |
|
Emotional Fitness with Karin Gold
|
Apr 14, 2021 |
|
Stress Awareness Month
|
Apr 07, 2021 |
|
Bipolar Awareness
|
Mar 31, 2021 |
|
Suicidal Ideation
|
Mar 24, 2021 |
|
COVID Anniversary
|
Mar 17, 2021 |
|
Mental Illness in Kids
|
Mar 10, 2021 |
|
Self Harm Awareness
|
Mar 03, 2021 |
|
Self Esteem Part 4
|
Feb 24, 2021 |
|
Self Esteem Part 3
|
Feb 17, 2021 |
|
Self Esteem Part 2
|
Feb 10, 2021 |
|
Self Esteem Part 1
|
Feb 03, 2021 |
|
Wellness With Depression
|
Jan 27, 2021 |
|
We’re still in COVID
|
Jan 20, 2021 |
|
The Dark Side of Wellness
|
Jan 13, 2021 |
|
Is This Manifesting Thing Worth It?
|
Jan 06, 2021 |
|
When New Year New You Isn't Enough
|
Dec 30, 2020 |
|
Feeling and Showing Gratitude
|
Dec 23, 2020 |
|
Family Boundaries
|
Dec 16, 2020 |
|
An Episode All About ... Family Triggers
|
Dec 09, 2020 |
|
Surviving Family and Holidays Part 1
|
Dec 02, 2020 |
|
What's Right In Front of Us
|
Nov 25, 2020 |
|
Why it's Okay-ish to Experience 'Burn Out'
|
Nov 18, 2020 |
|
Therapy or Girl Talk?
|
Nov 11, 2020 |
|
Never Tell a Woman She Looks Pregnant & Other Things Not to Say to People
|
Nov 04, 2020 |
|
Understanding & Overcoming Trendy Therapy Terms
|
Oct 28, 2020 |
|
Why Therapists Say What They Say
|
Oct 21, 2020 |
|
Psychoanalysis with Dr. Aimee Martinez
|
Oct 14, 2020 |
|
The Point of Therapy
|
Oct 07, 2020 |
|
A Conversation About Vulnerability
|
Sep 29, 2020 |
|
Translating Therapy Speak
|
Sep 22, 2020 |
|
The Dreaded Episode All About Self Care
|
Sep 14, 2020 |
|
How I Accidentally Became A Therapist
|
Sep 08, 2020 |
|
What I Wish My Clients Knew
|
Aug 31, 2020 |
|
The Honest Truth Behind Finding a Therapist
|
Aug 25, 2020 |
|
Therapy Myths 101
|
Aug 18, 2020 |