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Episode | Date |
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Episode 70: Overcoming Fear to Finding Hope Through Resilience
2248
๐ง- ๐ช๐ต๐ฎ๐ ๐๐๐ฒ๐ฝ๐ ๐ฐ๐ฎ๐ป ๐๐ผ๐ ๐๐ฎ๐ธ๐ฒ ๐๐ผ ๐ฐ๐๐น๐๐ถ๐๐ฎ๐๐ฒ ๐ฎ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ผ๐ณ ๐ต๐ผ๐ฝ๐ฒ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ณ๐ฎ๐ฐ๐ฒ ๐ผ๐ณ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ๐โ
๐ In this weekโs podcast conversation, Karis shares her inspiring journey of resilience and perseverance through her health challenges. She talks about how she had to overcome and find hope even when facing situations that seemed impossible. โก๏ธ Throughout the episode, she provides valuable insights on how to overcome health challenges and maintain hope and joy in the midst of adversity. Her story is inspiring and a testament to the resilience of the human spirit. ๐กDiscover the message of hope and resilience that will inspire you to overcome your own challenges and find joy in the little things in life. ๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐ ๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐โ๏ธ. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พhttps://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ฎ๐ฟ๐ถ๐ ๐๐ถ๐๐ถ๐: https://karismeier.com https://www.facebook.com/profile.php?id=100086940122365 https://www.instagram.com/authorkarismeier/https://www.amazon.co.uk/Suffering-Redeemed-Finding-strength-tomorrow-ebook/dp/B0BK5Q3LK2 |
May 04, 2023 |
Episode 69 - Seeking Acceptance to Advocating Beyond Borders
2178
๐ญ- -๐๐ฟ๐ฒ ๐๐ผ๐ ๐ฎ๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐ผ๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด ๐ฎ ๐บ๐ฎ๐๐ธ ๐๐ผ ๐ฑ๐ถ๐๐ด๐๐ถ๐๐ฒ ๐๐ต๐ผ ๐๐ผ๐ ๐๐ฟ๐๐น๐ ๐ฎ๐ฟ๐ฒโ ๐ In this weekโs podcast conversation, experience how Solรจne sets off on a journey of deeper self-introspection to finally confront her baggage of limiting beliefs, fears, and self-doubt. โก๏ธ She is later confronted with the sadness of losing her dream job as a result of the pandemic. Solรจne hits rock bottom - and her mental health is deeply affected. She seeks support from a psychiatrist and receives very intense therapy sessions for a year. How does she survive this? ๐กDiscover how she learns to accept her diagnosis of borderline personality disorder and the powerful strategies that she applies to manage her emotions and reconnect with the essence of who she truly is. ๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐ ๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐โ๏ธ. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive Add image - 8 Steps to Bounce Back & Thrive โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พhttps://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฆ๐ผ๐น๐ฒฬ๐ป๐ฒ ๐๐ถ๐๐ถ๐:https://www.instagram.com/bebeyondborders/?hl=en https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagwhttps://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/ |
Apr 20, 2023 |
Episode 68 - Living with Trauma to Living An Empowered Life
1606
๐ง๐ฅ๐ฒ๐ณ๐น๐ฒ๐ฐ๐ - ๐ช๐ต๐ฒ๐ป ๐๐ฎ๐ ๐๐ต๐ฒ ๐น๐ฎ๐๐ ๐๐ถ๐บ๐ฒ ๐๐ผ๐ ๐๐ต๐ผ๐๐ฒ๐ฑ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐น๐ผ๐๐ฒ ๐๐ผ ๐ผ๐๐ต๐ฒ๐ฟ๐โ
๐ In this weekโs podcast conversation, experience how the severe impact of physical and psychological abuse sadly leads a young and healthy lady into a catatonic state. โก๏ธ She subsequently spends ten years of her life in and out of psychiatric hospitals struggling with severe mental illness. How does she heal from all this trauma? ๐กEncounter how she boldly navigates her tremendous healing journey of self-discovery to live an empowered life. Please share your thoughts in the comments below. ๐๐พ ๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐ โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พhttps://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฅ๐ฎ๐ฐ๐ต๐ฒ๐น: https://www.rachelklingauthor.com https://youtube.com/@rachelkling9586 |
Apr 06, 2023 |
Episode 67- Conditional Love to Unconditional Love
2092
๐ค - ๐ช๐ต๐ฒ๐ป ๐๐ฎ๐ ๐๐ต๐ฒ ๐น๐ฎ๐๐ ๐๐ถ๐บ๐ฒ ๐๐ผ๐ ๐๐ฎ๐ถ๐ฑ โ๐ ๐๐ข๐ฉ๐ ๐ฌ๐ข๐จ ๐๐ผ ๐ฌ๐ข๐จ๐ฅ๐ฆ๐๐๐โโ
๐ In this weekโs podcast conversation, experience how Jessica boldly decides to experiment and explore how to love herself. โก๏ธ She spends her childhood years feeling suffocated by the strict and extreme religious beliefs that her family imposed on her. As she navigates puberty the challenges of conforming become very unbearable - forcing her to question whether her parents loved her conditionally or unconditionally. ๐กExperience how she boldly takes the decision to become formally estranged from her parents and community to start a new life. How does she navigate this? ๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐ โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พ https://www.podfollow.com/bouncebackandthrive/view ๐๐ค ๐ก๐๐๐ง๐ฃ ๐ข๐ค๐ง๐ ๐๐๐ค๐ช๐ฉ ๐ ๐๐จ๐จ๐๐๐ ๐๐ซ๐๐ฃ๐จ ๐ซ๐๐จ๐๐ฉ: https://www.jessica-evans.ca https://www.instagram.com/jessica.evans.writes https://www.facebook.com/jessica.evans.writes https://www.linkedin.com/in/jessicaevanshttps://www.amazon.ca/dp/1777666341 |
Mar 23, 2023 |
Episode 66 - Emotional Avoidance to Nurturing Women's Emotional Wellness
2096
๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐๐ฎ๐ ๐ฎ๐ฌ๐ฎ๐ฏ ๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ โ๏ธ
๐ In this weekโs podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted with. โก๏ธ At the vulnerable age of 10, she is forced to abandon her childhood home to live in a neighbourhood in which she struggles to fit in. Subsequently, Carla is deeply affected and traumatised by her parentโs divorce - and uses emotional avoidance to escape her painful and difficult emotions. ๐กExperience how she courageously breaks the cycle of emotional avoidance to successfully create healing spaces for mature women to nature emotional wellness and wholeness within. ๐๐๐ฎ๐น๐๐ฎ๐๐ฒ ๐ค - ๐๐ผ๐ ๐๐ฟ๐ฒ ๐ฌ๐ผ๐ ๐ฃ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ถ๐ป๐ด ๐ฌ๐ข๐จ๐ฅ ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น & ๐ ๐ฒ๐ป๐๐ฎ๐น ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ โ ๐ THURSDAYS - BI-WEEKLY! Share & Review ๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐โ๏ธ https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ: https://www.podfollow.com/bouncebackandthrive/view ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ฟ. ๐๐ฎ๐ฟ๐น๐ฎ ๐. ๐๐ผ๐ผ๐ธ๐ฒ ๐๐ถ๐๐ถ๐: www.linkedin.com/in/drcarlajcooke www.instagram.com/drcarlajcooke www.facebook.com/drcarlajcooke |
Mar 08, 2023 |
Episode 65 - Surmounting Life Changing Events to A Successful Serial Entrepreneur
2639
๐ฅ๐ฒ๐ณ๐น๐ฒ๐ฐ๐ ๐ค - ๐ช๐ต๐ฎ๐ ๐๐ถ๐ป๐ฑ ๐ผ๐ณ ๐๐ถ๐ณ๐ฒ ๐๐ผ ๐ฌ๐ผ๐ ๐ง๐ฟ๐๐น๐ ๐๐ฒ๐๐ถ๐ฟ๐ฒ ๐๐ผ ๐๐ถ๐๐ฒโ
๐ In this weekโs podcast conversation, experience an inspiring story of how this professional opted to start earning a living at the young age of 10 to help fund her personal desires. โก๏ธ At 18 she is suddenly confronted with a string of crippling and life-altering events that inspires her to review her life. How does she navigate the storm? ๐กExperience how she is unshakeably driven to design and bring into existence the life that she truly desires. ๐๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ๐ค: ๐ฟ๐๐จ๐ฅ๐๐ง๐๐ฉ๐๐ก๐ฎ ๐๐๐๐ ๐๐ฃ๐ ๐๐๐ฃ๐๐ฃ๐๐๐๐ก ๐๐ง๐๐๐๐ค๐ข? ๐๐ ๐ฉ๐๐๐จ ๐ง๐๐จ๐ค๐ฃ๐๐ฉ๐๐จ - ๐๐๐ฎ ๐ผ๐ฉ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ ๐ฉ๐ค ๐ฉ๐๐๐จ ๐๐ค๐๐๐๐จ๐ฉโ ๐ THURSDAYS -BI-WEEKLY! Share & Review โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พhttps://www.podfollow.com/bouncebackandthrive/view To learn more about Janine visit: https://the8gates.com/ https://www.linkedin.com/in/janinebolon/ https://www.youtube.com/channel/UCvWVsj2oR30p9beFzMi5Dww |
Feb 23, 2023 |
Episode 64 - Terminal Cancer Victim to Living His Purpose
2373
โโ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ฒ๐ฒ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐น๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ฟ๐๐ฒ ๐ฝ๐๐ฟ๐ฝ๐ผ๐๐ฒ ๐ถ๐ป ๐น๐ถ๐ณ๐ฒโ
๐ In this weekโs podcast conversation, experience how Terry boldly continues to defeat a rare form of melanoma cancer by consistently staying positive, motivated and living his purpose - to leave behind what he weaves in the hearts of other people. โก๏ธ Despite battling years of excruciating pain, gruelling therapies, and two amputations, he confidently continues to help motivate, inspire and encourage others to enjoy living their lives. ๐กExperience how he consciously opts to embrace his pain and use it to make him a more resilient and better individual. ๐๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ๐ค: ๐๐๐๐ฃ ๐ฌ๐๐จ ๐ฉ๐๐ ๐ก๐๐จ๐ฉ ๐ฉ๐๐ข๐ ๐ฎ๐ค๐ช ๐๐๐ค๐จ๐ ๐ฉ๐ค ๐ก๐ค๐ค๐ ๐ค๐ช๐ฉ๐ฌ๐๐ง๐ ๐๐ฃ๐ ๐ข๐๐ ๐ ๐ ๐๐๐๐๐๐ง๐๐ฃ๐๐ ๐๐ฃ ๐จ๐ค๐ข๐๐ค๐ฃ๐ ๐๐ก๐จ๐'๐จ ๐ก๐๐๐โ Please share your thoughts in the comments below. ๐๐พ ๐ THURSDAYS - BI-WEEKLY! Share & Review ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: โ๐พhttps://www.gracekewconsultancy.com/podcast/ ๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ: https://www.podfollow.com/bouncebackandthrive/view To learn more about Terry visit:ย https://www.motivationalcheck.com/ย https://www.suatainableexcellencemembership.comย https://www.linkedin.com/in/terry-tucker-9b5605179/ย ย https://www.facebook.com/motivationalcheckย ย https://mobile.twitter.com/terrytucker201ย ย https://www.amazon.com/dp/B08GLGVTVSย https://instagram.com/sustainableexcellenceauthor?igshid=YmMyMTA2M2Y=ย |
Dec 15, 2022 |
Episode 63 - Self-Contained Grief to Transforming Permanent Change
2135
๐๐ผ๐ ๐๐ฟ๐ฒ ๐ฌ๐ผ๐ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฃ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฃ๐ฒ๐ฟ๐บ๐ฎ๐ป๐ฒ๐ป๐ ๐๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ป ๐ฌ๐ผ๐๐ฟ ๐๐ถ๐ณ๐ฒโ
๐ In this weekโs podcast conversation, experience how this professional was overwhelmed by years of suffering from a series of physical and emotional challenges that subsequently threatened her own life. โก๏ธ Despite aiming to live a perfect โtextbookโ life she still ends up suffering from loss, severe depression, anxiety, and fear. โก๏ธ She later decides to explore how to create a โgood quality of life for herself. How does she cope and navigate this whirlwind? ๐กExperience how she composedly chooses to deal with one trauma at a time and takes drastic steps to permanently transform her life. ๐๐๐ฟ๐ถ๐ผ๐๐..๐ค ๐๐ค๐ฌ ๐ข๐ช๐๐ ๐๐ง๐ ๐ฎ๐ค๐ช ๐๐ฃ ๐๐ก๐๐๐ฃ๐ข๐๐ฃ๐ฉ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐โ ๐ THURSDAYS -BI-WEEKLY! Share & Review ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ To learn more about Amna visit: http://www.gulltogreatness.com http://www.instagram.com/gulltogreatness http://www.hello@gulltogreatness.com |
Dec 01, 2022 |
Episode 62 - Zero Confidence, Purpose & Motivation to Embracing Health, Happiness & Success
2234
๐ช๐ต๐ฎ๐ ๐๐ ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ณ๐ถ๐ป๐ถ๐๐ถ๐ผ๐ป ๐ข๐ณ ๐ง๐ฟ๐๐ฒ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐๐, ๐๐ฒ๐ฎ๐น๐๐ต & ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐โ
๐ In this weekโs podcast conversation, experience how this professional repeatedly reinvents himself from the age of 16 as he navigates a range of challenges in his life and tries to discover happiness. Despite earning loads of money, and having a good job, he was still deeply unhappy and severely depressed. โก๏ธ The fear of failure does not hold him back from transforming himself to become a published author, public speaker, lyricist and entrepreneur. โก๏ธ He consciously sets off on a self-transformation journey and strives to find out what his true purpose in life is. ๐กExperience how he determinedly and confidently carves out a clear path to create the life that he truly desires and that makes him happy. Curious๐ค ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ฒ๐ฒ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ฟ๐ฒ๐ถ๐ป๐๐ฒ๐ป๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณโ ๐ THURSDAYS -BI-WEEKLY! Share & Review ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ To learn more about Sanjbi visit: https://zest2live.com/ linkedin.com/in/sanjib-nandi-32112212a |
Nov 17, 2022 |
Episode 61 - Mental Illness to Championing Mental Health
1958
๐๐ผ๐ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐ ๐ฎ๐๐๐๐ป๐ฒ๐ฑ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ผ ๐๐ต๐ผ๐๐ฒ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ผ๐โ
๐ In this weekโs podcast conversation, encounter how a young, motivated A-star student with aspirations of going to university, suddenly crumbles as he woefully develops schizophrenia. โก๏ธ Knowing that there is no guarantee of getting better heightens his fear of recovery, and later manifests into a deep depression and anxiety - leading to him taking medication for years. โก๏ธ Recovery was painfully slow and long. However, he opted to utilise his love for reading as a strategy to give him relief and hope. Being confronted with a mental illness in the 90s, sadly meant that he was unable to open up to anybody on a subject that was considered taboo. ๐กExperience how he candidly shares his journey to recovery. What strategies does he utilise to help him to bounce back after 27 years of living with schizophreniaโ ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- ๐ค ๐๐๐ค ๐๐ค ๐ฎ๐ค๐ช ๐ฉ๐ช๐ง๐ฃ ๐ฉ๐ค ๐ฌ๐๐๐ฃ ๐ฎ๐ค๐ช ๐๐ง๐ ๐ข๐๐ฃ๐ฉ๐๐ก๐ก๐ฎ ๐๐๐๐ก๐ก๐๐ฃ๐๐๐โ ๐ THURSDAYS -BI-WEEKLY! Share & Review ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/ To learn more about Matthew visit: https://www.MindAid.ca https://www.youtube.com/channel/UCp2Qj2tKgfh9pt4OoLuuUuw https://www.tiktok.com/@mattmindaid https://www.facebook.com/mindaid https://www.linkedin.com/in/matthewjdickson https://twitter.com/MattMindAid https://www.instagram.com/matthewjdickson |
Nov 03, 2022 |
Episode 60 - Wounded by Grief to Inspiring Hope
2330
๐๐๐ฝ๐ถ๐ฟ๐ถ๐ป๐ด ๐๐ผ ๐๐ฒ๐ฎ๐น ๐๐ฟ๐ผ๐บ ๐ฌ๐ผ๐๐ฟ ๐๐ป๐ป๐ฒ๐ฟ ๐ช๐ผ๐๐ป๐ฑ๐ - ๐๐ผ๐โ
๐ In this weekโs podcast interview, encounter an extraordinary and emotionally-charged story of abuse, bullying, pain, loss and success revealed by an innocent girl, who married at 16 and subsequently divorced to bring up 3 wonderful daughters single-handedly. ๐ฑ As she sets out on a journey to heal and discover who she really is - Deborah is confronted with a series of bereavements. The unexpected death of her 3-year-old granddaughter, 4 months later she loses her first daughter, and a year on the middle daughter dies. ๐ฑ In the midst of struggling to comprehend the succession of losses - after 2 years she loses her younger brother and father. How does she dig herself out of the deepest and darkest hole? ๐ก๐กDiscover how she miraculously survives attempted suicide and perseveres to triumph over tragedy. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- ๐ค ๐๐ผ๐ ๐ผ๐ณ๐๐ฒ๐ป ๐ฑ๐ผ ๐๐ผ๐ ๐๐ถ๐ ๐ถ๐ป ๐๐ถ๐น๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐น๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐๐ผ๐๐ฟ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐ผ๐ถ๐ฐ๐ฒโ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Deborah visit: https://www.mindpaththerapies.com https://www.linkedin.com/in/mindpaththerapies/ https://www.facebook.com/mindpaththerapies/ https://www.instagram.com/mindpaththerapy https://twitter.com/mindpaththerapy/ |
Oct 20, 2022 |
Episode 59 - Demoted Deputy Sheriff to Elevated Youth Empowerment
2313
๐๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ฟ๐ฒ๐ณ๐ฟ๐ฎ๐บ๐ฒ '๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ๐' ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒโ
๐ In this weekโs podcast interview, experience a story of a young man who seeks to pursue his ultimate dream of becoming a Police Officer. Fifteen years later, the stress and challenges, attributed to the job forced him to leave the profession. He later lives through 4 failed marriages and the painful tragedy of not being able to influence his childrenโs lives. This sadly triggers depression and leads him to consume alcohol as a way of numbing his pain and emotions. In the aftermath of a drinking and driving car accident in the jurisdiction where he used to be a Deputy Sheriff, Don goes to jail. ๐๐๐๐ฉ ๐๐๐ ๐๐ ๐๐ค ๐ฉ๐ค ๐๐๐๐ฃ๐๐ ๐ฉ๐๐๐จ ๐ฃ๐๐ง๐ง๐๐ฉ๐๐ซ๐? ๐กEncounter how he survives a suicide attempt using the service weapon that he once used to protect his life. ๐๐ค๐ฌ ๐๐ค๐๐จ ๐๐ ๐ฃ๐๐ซ๐๐๐๐ฉ๐ ๐ฉ๐๐ ๐ฃ๐๐ญ๐ฉ ๐จ๐ฉ๐๐ฅ๐จ ๐ค๐ ๐๐๐จ ๐ก๐๐๐? ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- โก๏ธ ๐๐๐๐ก๐๐๐ฉ - ๐๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐๐ฎ๐ณ๐ฒ ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐ณ๐ผ๐ฟ โ๐๐ป๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐๐ฎ๐ฏ๐น๐ฒโ ๐ฐ๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป๐โ To learn more about Don visit: https://www.donwmann.comย https://www.instagram.com/donwmannย ย https://www.facebook.com/donwmannย ย https://www.tiktok.com/@donwmann https://www.snapchat.com/add/donwmannย ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พย https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ย |
Oct 06, 2022 |
Episode 58 - A Life of Crisis to Cycle of Lives
2824
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ป๐ด ๐ถ๐ป ๐ ๐ง๐ฟ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐ช๐ฎ๐ - ๐๐ผ๐โ
๐ In this weekโs podcast interview, experience a very powerful story of how an endurance athlete sets out on a journey of discovery and cycles 5000 miles to spend quality time connecting in a true and authentic way with 15 cancer victims. Living in an abusive relationship, being overweight, a smoker, and a father to two wonderful twins - he hits rock bottom and embraces honest advice from a friend โto look at himself in the mirror and sort his life outโ. He is later confronted with the sad loss of his role model and beloved sister to terminal brain cancer. This became the ultimate catalyst for change. ๐กEncounter how he completely turns his life around and dedicates time to discovering how people who are stricken with cancer manage the emotional side of their trauma. Why are we not so capable of talking about the emotional side of trauma? ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- โก๏ธ ๐๐๐๐ก๐๐๐ฉ - ๐๐ค๐ฌ ๐ค๐๐ฉ๐๐ฃ ๐๐ค ๐ฎ๐ค๐ช ๐๐ค๐ฃ๐ฃ๐๐๐ฉ ๐๐ฃ ๐ ๐ฉ๐ง๐ช๐ ๐๐ฃ๐ ๐๐ช๐ฉ๐๐๐ฃ๐ฉ๐๐ ๐ฌ๐๐ฎโ |
Sep 15, 2022 |
Episode 57-Abuse, Alcoholism & Dysfunction to Hope & Healing
3150
๐๐ฏ๐๐๐ฒ, ๐๐น๐ฐ๐ผ๐ต๐ผ๐น๐ถ๐๐บ, & ๐๐๐๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐๐ผ๐ฝ๐ฒ & ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด
๐ In this weekโs podcast interview, encounter how a young boy is confronted with years of living in a household with family abuse, alcoholism and dysfunctional parents. Persistent physical violence and disturbing imagery of dad dragging his pummelled mother across the floor sadly leave him mentally scarred and emotionally affected. The intense fear and feeling of helplessness make it incredibly difficult for him to comprehend how he was unable to assist his mother. Brought up not to talk about issues in the home prevents him from verbalising his pain and leading to bottling up his fears and anxieties for many years. Buckling down at school and embracing his love for learning really supports him to stay sane. ๐ก Witness the process which he lives through to heal from his childhood traumas - to successfully help others heal through their pain. ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ ๐ง ๐ฅ๐๐๐๐๐ฆ๐๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌโ๏ธ To learn more about Connard visit: https://www.connardhogan.com/ https://www.facebook.com/connard.hogan https://www.linkedin.com/in/connard-hogan-9400b349/ https://www.youtube.com/results?search_query=connard+hogan+channel+youtube |
Jul 28, 2022 |
Episode 56 - Dubbed Quitter to Pioneering 'Body Type' Science
2899
๐ In this weekโs podcast interview, experience how an 8-year-old star soccer player starts noticing that his body is different to his peers. This is later amplified by social media and scientific images that he is confronted with showing bodies that don't reflect him.
As Marc reaches puberty, he begins to grow more fat mass than muscle mass. He subsequently focuses on building muscle through weight lifting, taking supplements, and changing his diet - but yields no results. This sadly impacts negatively on his confidence and affects his mental health. Family members seek to comfort him by saying โobesity runs in the familyโ and medical professionals tell him that his BMI indicates that he is within the โnormalโ weight range. Marc is also dubbed a loser and quitter by his beloved parents. ๐กWitness how he later decides to quit sports and discover answers to his burning question - โ ๐๐ค๐ฌ ๐๐ข ๐ ๐๐ค๐๐ฃ๐ ๐ฉ๐ค ๐๐ ๐๐๐ฅ๐ฅ๐ฎ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐ค๐๐ฎ ๐ฉ๐๐๐ฉ ๐ ๐๐๐ซ๐โ? - through carrying out Scientific Based Research on The Four Body Types. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- โก๏ธ How is your body image affecting your mental healthโ โก๏ธ What are you doing to discover your true Body Typeโ To learn more about Marc visit: https://www.fellowone.com https://www.fellowone.comhttps: https://www.facebook.com/TheFourBodyTypes/ https://www.instagram.com/thefourbodytypes/ https://www.linkedin.com/in/fellow-one-research-the-four-4-body-types/ https://twitter.com/FourBodyTypeshttps https://www.tiktok.com/@thefourbodytypeshttps: https://www.youtube.com/channel/UCE8lWxJBn5E5rZFQIip7RcA |
Jul 14, 2022 |
Episode 55 - Victimisation To Shame Transformation
2596
๐ฉ๐ถ๐ฐ๐๐ถ๐บ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ถ๐ ๐ฃ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐๐ฒ๐ฟ๐ ๐๐๐บ๐ฎ๐ป ๐ฆ๐๐ผ๐ฟ๐- ๐ช๐ต๐ฒ๐๐ต๐ฒ๐ฟ ๐ ๐ฎ๐น๐ฒ ๐ผ๐ฟ ๐๐ฒ๐บ๐ฎ๐น๐ฒโ
๐ In this weekโs podcast interview, experience a very moving story of an innocent boy who encounters years of abuse at the hands of a brutal father and a dramatic mother.ย Encounter how he candidly speaks about the victimisation he experienced over and over - before he finally picked up the courage to stand up against his father. The fear of opening up to others led him to act out irrationally, hurting others and constantly exploding with anger.ย Despite the abuse - none of his siblings spoke about it or uttered the word โabuseโ. Chris spends years blaming himself and feeling guilty and taking him 40 years to finally pick up the courage to confront his demons. ๐กWitness how he transforms his life by consciously deciding to change his narrative and help victims of abuse. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ-ย โก๏ธ ๐๐ค๐ฌ ๐ค๐๐ฉ๐๐ฃ ๐๐ค ๐ฎ๐ค๐ช ๐๐๐ฉ ๐๐ฃ๐๐ค๐ช๐ง๐๐๐๐ ๐๐ฃ๐ ๐ซ๐๐ก๐๐๐๐ฉ๐๐ ๐๐ฎ ๐ค๐ฉ๐๐๐ง๐จโ To learn more about Chris visit: https://christopherloefflerlcsw.com/ |
Jun 16, 2022 |
Episode 54 - Tough Beginnings to Embracing Mental Health Through Aboriginal Art
1877
๐๐งโ๐ฆ ๐ข๐ ๐ก๐ข๐ง ๐ง๐ข ๐๐ ๐ข๐ โ
๐ In this weekโs podcast interview, experience a unique and extraordinary story of a professional artist who experienced a very tough upbringing. Raised by strong and powerful women role models - she survives domestic violence, attempted suicide and successfully brings up her two children single-handedly. Kabushka candidly shares her experiences of being in a very dark place and spending years feeling worthless as she recovers from deep depression. ๐กLive through how she effectively utilises strategies from her traditional Aboriginal culture to heal from depression and support others with alcohol abuse, disabilities and mental health. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ- โก๏ธ What strategies do you utilise when you are ๐ต๐๐ ๐๐๐๐๐๐๐ ๐ถ๐ฒโ To learn more about Kabushka visit: https://www.kabushkangemba.com https://www.facebook.com/Kabushkangemba https://www.Instagram.com/kabushkangemba |
Jun 02, 2022 |
Episode 53 - Shattered Childhood to Supporting Men's Mental Health
2511
๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต - ๐ฎ๐ ๐ฎ ๐บ๐ฎ๐ปโ
๐ In this weekโs podcast interview, experience an extraordinary story of a young boy brought up by his biological parents, who constantly reminded him that - he was a mistake, not worth it and would amount to nothing. They also told him not to show emotions, cry or ask questions - as this was a sign of weakness for a man. Over the years, this impacted negatively on his self-confidence and made him feel incredibly unwanted, and unloved leading him to attempt suicide. Healing from childhood trauma was incredibly slow and painful to an extent that Mike was too afraid of confronting his childhood - so opted to block out the experiences. Despite spending years grappling with feelings of fear, shame and guilt - having a loving wife and supportive children helps him to heal from his childhood trauma and live fearlessly. โก๏ธ ๐ช๐ต๐ผ ๐ฑ๐ผ๐ฒ๐ ๐ต๐ฒ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ ๐๐ผ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐น๐ฝโ โก๏ธ ๐๐ผ๐ ๐ฑ๐ผ๐ฒ๐ ๐ต๐ฒ ๐ฟ๐ฒ๐ด๐ฎ๐ถ๐ป ๐ต๐ถ๐ ๐๐ฒ๐น๐ณ-๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐น๐ถ๐ณ๐ฒโ ๐ก Encounter how Mike fully embraces his mental health to Living Fearless Today. To learn more about Mike visit: https://www.hicoachmike.com/ https://www.linkedin.com/in/hicoachmike/ https://www.instagram.com/explore/tags/livingfearlesstoday/ |
May 05, 2022 |
Episode 52 - Mental Health Challenges to Martial Arts Therapy
2112
๐๐ผ๐ ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐ ๐ฎ๐ฟ๐ฒ โ๐ฌ๐ข๐จโ ๐๐ถ๐๐ต ๐๐ต๐ผ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒโ
๐ In this weekโs podcast interview, experience a powerful story of courage, perseverance, and the undeterred desire to thrive exhibited in the quest to discover her โauthenticityโ and ask deeper questions about her existence. Despite being able to cope with mental health challenges and having suicidal thoughts for many years - the pressures triggered as a result of the pandemic sadly drive her to resort to drinking whisky for dinner and making some really terrible choices - which affects her relationships. โก๏ธ ๐ช๐ต๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐ต๐ฒ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐ ๐๐ผ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐น๐ฝโ โก๏ธ ๐๐ผ๐ ๐ฑ๐ผ๐ฒ๐ ๐๐ต๐ฒ ๐ฟ๐ฒ๐ด๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฟ ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒโ Experience the judicious way in which she establishes how to drag herself out of a deep dark hole - to uncover what truly makes her happy and embrace living with mental health. ๐กEncounter how Melanie fully embraces her mental health to Bounce back and Thrive! ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ: - ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ฒ๐ฒ๐ธ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐๐ถ๐น๐ฑ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐บ๐๐๐ฐ๐น๐ฒโ -๐ช๐ต๐ฎ๐ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ฐ๐๐น๐๐ถ๐๐ฎ๐๐ถ๐ป๐ด โ |
Mar 31, 2022 |
Episode 51 - Mental & Physical Trauma to Claiming A Positive 'Disabled Identity'
2373
๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐๐โ
๐ In this weekโs podcast interview, experience a powerful and moving story of how this professional defies the challenges and trauma of living with mental health and physical disabilities. At the age of 29, she experiences numbness in her body and totally loses control over her arms. Six months later, she falls over and subsequently loses her right leg - leaving her completely bed-bound for a year. Who does she turn to for support? How does she cope and adapt to living with a disability? Witness the drive, positive mindset, and the unbreakable strength of character displayed in her pursuit to claim an outstanding โDisabled Identityโ that propels her to become a successful global survivor and thriver. ๐กDiscover how Suswati utilises her sense of humour and laid-back attitude to navigate challenges and create a successful and fulfilling life. ๐๐๐๐๐๐๐๐๐๐๐ - How often do you seek to understand the world from another's perspectiveโ |
Mar 17, 2022 |
Episode 50 - Uncertainty to Optimising Physical Wellness
2052
๐ค ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ๐ ๐ฏ๐๐ถ๐น๐ ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒโ
๐ In this weekโs podcast interview, experience a truly humbling story of grit and perseverance. This professional relentlessly seeks to pursue her ultimate dream of becoming a Doctor - despite facing a string of unprecedented challenges along the way. She sadly loses her father - leaving the family with a huge void in their lives. This subsequently exacerbates the financial challenges - impacting negatively on her ability to progress. ๐นDoes she choose to give upโ ๐นWho does she turn to for supportโ ๐นWould a long-lost college friend come to her rescue and show gratitude by handing all her inheritance money to herโ ๐กDiscover how Dr. Adeola utilises her passion and perseverance to help pursue her long-term goal. ๐ฐ๐ต๐ป๐น๐ฐ๐ฎ๐ผ๐ฌ๐ซ - What strategies have helped you to overcome a challenging situationโ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Dr. Adeola Mead visit: http://www.dradeolamead.com https://www.instagram.com/dradeolamead/ https://www.facebook.com/dradeolamead https://www.linkedin.com/in/dradeolamead/ |
Mar 03, 2022 |
Episode 49 - Deep Depression to Positive Cognitive Healing
2775
๐๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ๐ฉ๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐๐ฅ๐-๐๐จ๐ฎ๐๐ญ ๐จ๐ซ ๐๐๐ข๐ฅ๐ฎ๐ซ๐ โ
๐ In this weekโs podcast interview, experience an awe-inspiring and motivating story of this professional, who consciously chooses to focus on pursuing his ultimate dream of becoming an entrepreneur. He later invests time to travel around the world to explore and learn about the power of natural medicines. Scott subsequently invests all his life earnings into a nutraceutical business. Overnight, business sales plunge to zero, and the company is dissolved. He sadly drops into a deep depression, experiences self-doubt, and feels like a complete failure. Despite enduring very dark and difficult times, his determination and drive to pursue his dream - supports him to start rebuilding his business from scratch. โก๏ธ Does he succeedโ โก๏ธ How does he dig himself out of a dingy, dark holeโ ๐กDiscover how Scott manages to triumphantly defeat depression, self-doubt, and failure. |
Feb 17, 2022 |
Episode 48- Tragedies to Levelling Up Men's Mental Health
1564
Embracing Your Mental Health & Well-beingโ
In this weekโs podcast interview, experience a poignant story of loss, pain, and hope as Ray is confronted with a string of tragedies that literally leave her emotionally crippled. Her strength of character and the undeterred desire to recover pushes her to seek professional help and gradually work through her grief, loss, anger, and emotions. She later chooses to dedicate herself to coaching and encouraging men to talk about their mental health and well-being. โก๏ธWhat is your outlet for stressesโ โก๏ธHow much quality time are you spending with your loved onesโ ๐ BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review www.gracekewconsultancy.com/podcast To learn more about Ray visit: https://www.raysyourmentalhealth.com https://www.linkedin.com/in/rahafkobeissi https://www.instagram.com/raysyourmentalhealth https://www.youtube.com/channel/UCxUjLCEqcsaUOWzNpk9WIPA |
Feb 03, 2022 |
Episode 47 - Cancer Warrior to Sustainable Excellence
2839
๐คEMBRACING AND APPRECIATING YOUR LIFE?
An inspirational story of how consciously deciding to embrace the pain and suffering from living with uncurable terminal cancer - helps to make Terry a stronger and better person. He opts to live a purposeful life as a Cancer Warrior with Sustainable Excellence. โขReflect- to what extent are you living your real purpose in life? โขHow do you control the negative narrative in your mind? In this weekโs podcast interview, experience an inspiring story of courage, strength, hope, and the undeterred determination to live - despite spending 10 years battling a very rare and incurable form of melanoma cancer. Imagine having to live with severe flu-like symptoms for 5 years caused by taking injections that are not even guaranteed to cure you? Discover how this successful professional consciously chooses to live a purposeful life as a Cancer Warrior and use his experiences to support others. BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review (see links๐๐๐พbelow) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Terry visit: https://www.motivationalcheck.com/ https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://mobile.twitter.com/terrytucker201 https://www.instagram.com/sustainableexcellenceauthor/ https://www.amazon.com/dp/B08GLGVTVS |
Jan 20, 2022 |
Episode 46 - Disempowering Disability to Empowering Growth
2119
๐งRE-FOCUS!
What is your end goal for 2021? How are you managing your transition into a new career or profession? In this weekโs podcast interview, experience the story of a 5-year-old girl, who struggles through most of her school life and labelled as having learning difficulties. She experiences, rejection, frustration, and hopelessness before she discovers and taps into her strengths. Staying focussed and having a growth mindset supports her to successfully re-build her career. Her personal growth journey propels her to become confident, and successful at empowering others. BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review (see links 12121212below) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Rachel visit: https://www.empoweringgrowthcoach.com/ https://instagram.com/empowering.growth?utm_medium=copy_link https://www.facebook.com/groups/615903069164775/?ref=share |
Dec 02, 2021 |
Episode 45 - Walking Without Skin to Walking with Wisdom
2117
๐ฑTO SPEAK OR NOT TO SPEAK?
What are your authentic talents, aspirations, and dreams? How often do you utilise grit in your personal and professional life? In this weekโs podcast interview, experience a powerful story of how this professional was brutally attacked and raped, at her place of business where she was subsequently betrayed by her business partner. She consciously chooses to speak out as an โActivistโ to raise awareness for the sheer fear of talking about the alarming incident. Suppressing her trauma results in her suffering from debilitating psycho traumatic back pain that leaves her unable to walk. She utilises her grit and resilience to support her in rebuilding her life and career. BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review (see links ๐๐พ๐below) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Lois visit: http://walkingwithoutskin.com/Youtube http://linkedin.com/in/lois-wagner-speaker-coach https://www.facebook.com/lois.wagner1 https://www.instagram.com/lois_wagner_/ http://www.youtube.com/c/LoisWagnerCoachingConversationsforChange https://www.amazon.com/Walking-Without-Skin-Journey-Forgiveness-ebook/dp/B08LP12FZK/ref=sr11?dchild=1&keywords=walking+without+skin&qid=1611737011&sr=8-1TEDxTalkhttps://youtu.be/jAhUtzbsuW0 |
Nov 18, 2021 |
Episode 44 - Deep Depression to Embracing Mental Health
1867
๐COURAGE TO SPEAK UP?
Emotional Intelligence โ to what degree do you poses this trait? What โrealisticโ steps are you taking to manage your challenges? In this weekโs podcast interview, experience a humbling story of tenacity, wisdom, and expectations of a young professional living with bipolar disorder. Despite being confronted with prolonged periods of profound depression and anxiety, exacerbated by COVID 19 lockdowns, he consciously chooses to focus his energy on drawing out the positive aspects from a diabolical and gloomy situation. His undeterred assertiveness and zeal drive him to embrace his mental health and profitably manage a marketing business. THURSDAYS! Share, Subscribe & Review (see links ๐๐๐พbelow) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Tim visit: https://www.linkedin.com/in/tbeanland https://www.instagram.com/timbeanland/ https://www.facebook.com/Timbeanland42 |
Nov 04, 2021 |
Episode 43 - Chasing after Success to Coaching for Success
2397
๐คRE-EVALUATE YOUR MEASURE OF SUCCESS!
What does โsuccessโ look like for you? How robust is your Mental Resilience and Mental Toughness? In this weekโs podcast interview, experience the story of a highly ambitious and aspirational young man, who utterly neglects to nurture his wellbeing in pursuit of โsuccessโ. His drive and perception of what โsuccessโ looks like results in him accepting a job as a General Manager of a top 5-star hotel. One day, he suddenly collapses in the lobby of the beautiful marble-floored hotel due to stress. How does he navigate the next steps to managing his demanding career life? THURSDAYS -BI-WEEKLY! Share, Subscribe & Review (see links ๐๐พ๐below) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Jan visit: http://www.janbroders.com https://www.linkedin.com/in/janbroders |
Oct 21, 2021 |
Episode 42 - Disempowerment to Personal Empowerment
1926
๐โธ HIT THE PAUSE BUTTON!
What is your โidealโ version of yourself? How are you cultivating a positive physical, mental and spiritual wellbeing? In this weekโs podcast interview, experience how this young professional is thrust into a deep depression, which is exacerbated due to COVID 19 lockdowns. She spends most of her time pretending that all is well for the fear of being judged by her family and society. To escape, she considers suicide. This experience forces her to reflect on what her purpose in life is and helps her to take responsibility, transform her life and reclaim her authority. THURSDAYS! Share, Subscribe & Review (see links ๐๐พ๐below) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Joyan visit: https://thejoyanchan.com https://www.instagram.com/joyan.chan https://www.linkedin.com/in/joyanchan/ https://www.facebook.com/yourimageempoweredcoach |
Oct 07, 2021 |
Episode 41 - Dis-Empowered Choices to Empowered Choices
2639
๐คSEEKING RESOLUTION?
In this weekโs podcast interview, experience an enthralling and rousing story of an innocent little girl who is exposed to years of sexual abuse by a trusted family member. She later faces challenges as she desperately seeks to understand her sexuality and how to comprehend the indescribable guilt and shame of believing that she was the โbadโ one. Confronting the pain of her childhood traumas supports her to make โempoweredโ choices and lays down a fulfilling path for her to help other victims of sexual abuse. How often do you sit in your discomfort? What actions are you taking to reclaim your life? THURSDAYS! Share, Subscribe & Review (see links ๐๐พ๐below) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Rachel visit: https://www.rachelgrantcoaching.com https://www.facebook.com/groups/realtalkwithrachel https://www.instagram.com/rachelgrantcoaching |
Sep 23, 2021 |
Ep40 - Feeling Broken to Restoring Broken People
2570
๐ช๐ฝ๐ชโโ๐ฟCOURAGE TO SPEAK UP?
In this weekโs podcast interview, experience how this dispirited family man is confronted with the tragic loss of a confidant and best friend to suicide. Having spent most of his life struggling with mental health, he later decides to candidly speak about his innermost emotional battles. Discover how he victoriously positions himself as a role model for his family and others with mental health. Who is your mental health support? Where do you draw your strength from in times of turmoil? THURSDAYS! Share, Subscribe & Review (see links ๐๐๐พbelow) Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Joseph visit: https://www.broken-people.org https://www.facebook.com/Josephreid1976 |
Sep 09, 2021 |
Ep 39 - Breaking of A Child to The Making of A Woman
2641
๐คญIMPACT OF WORDS YOU SPEAK ON OTHERS!
Who is emotionally present for you? How often do you dare to be vulnerable and uncomfortable? In this weekโs podcast interview, experience a heart-wrenching and powerful story of how an innocent little girl is forced to spend most of her childhood and teenage years defending and protecting herself. She consciously adopts โadultโ like behaviours to survive, but regrettably resorts to alcohol as a tool to numb the pain and suppress emotions. Discover how she graciously utilises her ego, backed by anger as the โsuperpowerโ to keep her safe and propel her through life. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Jewels visit: https://themakingofawoman.com/ https://www.instagram.com/jewelsthemakingofawoman/ https://www.facebok.com/jewelsthemakingofawoman/ https://twitter.com/MakingofJewels https://www.tiktok.com/@jewelsthemakingofawoman? https://www.youtube.com/channel/UCCvmtpgWqE33CwRZl83R6Vg |
Aug 26, 2021 |
Ep38 - Sports Mental Toughness to Embracing Mental Health
1778
๐คEMBRACING YOUR MENTAL HEALTH?
In this weekโs podcast interview, experience the challenges that this professional American Football player encounters as he transitions from living life as a โcelebrityโ to life as a โnormalโ guy in the neighbourhood he grew up in. Having the structures, routines, and social circles that he had been conditioned into since the tender age of 5, ripped away from him this despondently pushes him to depression, alcohol abuse and drugs. Accepting that mental health is NOT a mental illness supports him to face his deepest anxieties to later excel and to help others. How often do you put your Mental Health first? What makes you believe that you are truly walking in your purpose? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Josh visit: https://www.josh@joshcopelandspeaks.com https://www.Learn2CopeJoshcopelandspeaks http://linkedin.com/in/joshua-copeland-a0bb06114 |
Aug 12, 2021 |
Episode 37 - Intellectualising Emotions to Intellectual Emotional Awareness
1936
๐งINTELLECTUALISING YOUR EMOTIONS?
How are you dealing with your suppressed fears and emotions? What are you doing to develop your Intellectual Emotional Awareness? In this weekโs podcast interview, experience how this professional consciously chooses to confront her gravest emotional grief and wounds from her childhood - activated by the ongoing physical, emotional, verbal, and mental abuse instilled by her own mother who told her she didnโt love her. Intellectualising and suppressing these emotions for years sadly triggers self-sabotaging behaviours that push her to suicidal thoughts. How does she dig herself out of this dark terrifying hole? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Melany visit: https:www.melany-oliver.com https://www.linkedin.com/in/melanyoliver/ https://www.facebook.com/melany.oliver https://www.youtube.com/melanyoliver |
Jul 15, 2021 |
Episode 36 - A Succession of Challenges to Soaring into Greatness
2418
๐ฒMENTAL RESILIENCE!
When was the last time you accepted that you are perfectly imperfect? How often do you turn a negative thought and experience into a positive one? In this weekโs podcast interview, experience how this professional boldly and gracefully embraces a life filled with a raft of challenges that she faces throughout her life. Being partially sighted from a tender age of six weeks and later becoming totally blind does not deter her from tapping into her inner sight, other senses, and navigating her environment to live a life filled with an abundance of joy, adventure, and success. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Gail visit: www.soaringintogreatness.com https://facebook.com/gail.hamilton.9231 https://www.linkedin.com/in/gaillhamilton https://www.youtube.com/channel/UC2ETmkavYKd75Gz9NKBgPhw https://www.instagram.com/soaring.into.greatness/ https://www.facebook.com/search/top?q=soaring%20into%20greatness |
Jul 01, 2021 |
Episode 35 - Poor Mental Health to Professional Coach
2341
๐ทMENTAL WELLNESS!
A humbling and motivational story of how the fear of humiliation totally paralyses Lisa from reaching out for help. Experience how she spends years living with the excruciating pain caused by Anxiety, Depression & OCD. How does she finally break free? Reflect โ What kind of relationship do you have with YOURSELF? Why are you putting off asking for help for your Mental Health? What about coaching? In this weekโs podcast interview, experience how this professional consciously utilises learning from her own experiences of suffering from anxiety, depression, and OCD. Despite having an โamazingโ life, a network of friends and family she spends years struggling with excruciating chronic physical and mental pain, which eventually forces her to reach out for support. Who does she feel safe to speak to? How does she convince herself that she is good enough? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Lisa visit: https://www.lisaoglesbeecoaching.com/ https://www.instagram.com/lisaoglesbeecoachingllc/ https://www.facebook.com/lisathelifecoach/ https://www.linkedin.com/company/lisa-oglesbee-coaching-llc/ |
Jun 17, 2021 |
Episode 34 - Vulnerable Victim to a Victorious Victor
2823
๐ง ๐ช๐ฝMENTAL RESILIENCE?
Where is YOUR safe space to be vulnerable? How are you managing situations that you donโt have control over? In this weekโs podcast interview, experience how this professional candidly shares her deepest fears of outliving her son born with an inherited blood disease. Despite her relentless prayers for answers, she continues to battle with being unable to control what is happening to his body. Fatima also bares her heart-wrenching childhood experiences, and how she boldly confronts and successfully re-connects with her authentic self. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Fatima visit: https://www.fatimac.com https://www.instagram.com/fatimaoliver1975/ https://m.facebook.com/fatima.oliver.79656 https://www.linkedin.com/in/fatima-c-oliver |
Jun 10, 2021 |
Episode 33 - Troubled Season to Successful Transformation
2059
๐๐พHOPEFUL?
Are you a Better Version of Yourself? What are the best and next available options to you right now? In this weekโs podcast interview, experience a story of hope, encouragement and the unwavering determination displayed as this professional candidly shares her experiences of losing her financial sector job as a result of the 2009 recession. Instead of accepting defeat, she consciously and strategically chooses to focus on magnifying the positive things in life and investing in self-development to successfully transform her career. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Adeyinka visit: https://yinkaadegbenle.com https://www.linkedin.com/in/yinkaadegbenle/ https://www.facebook.com/waysofexcellence https://www.instagram.com/waysofexcellence/ https://www.youtube.com/channel/UCFnm7jBpnWou7m7vSXmxZFg |
Jun 03, 2021 |
Episode 32 - Locked in Fear to Courageously Conquering Fear
2573
๐ฑFEARLESS?
How are you responding when you experience fear? What can you do differently to make a difference in your life? In this weekโs podcast interview, experience a motivational story of strength, courage, and inner strength as experienced from an emotionally and physically battered young lady, who moves away from home to escape a life of violence, alcohol, and mental abuse. She taps into her fear, inner resilience, and strength and utilises this as a motivator to build tremendous resilience to bounce back. Is she a survivor or a SUR-THRIVER? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Jacqueline visit: www.thefearlessfactoratwork.com www.linkedin.com/in/jacquelinewales www.facebook.com/jacquelinewales |
May 27, 2021 |
Episode 31 - Debilitating Brain Fog to Better Brain Health
2711
๐ง BRAIN HEALTH OR MENTAL HEALTH?
How are you proactively seeking to manage your stress at home and work? What steps are you taking to manage your โBrainโ Health during extended screen-time? In this weekโs podcast interview, experience an incredibly provoking and eye-opening story about how this professional, experiences years suffering from incapacitating brain fog syndrome characterised by forgetfulness, lack of focus, depression, lack of sleep, and anxiety. When she realised that she could not fix her own problems โ she consciously chooses to invest in understanding how poor โbrainโ health impacts negatively on our mental health. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Cindy visit: https://www.betterbrainacadedmy.com https://www.betterbrainquiz.comm https://www.linkedin.com/in/cindyshaw/ |
May 20, 2021 |
Episode 30 - Global Pandemic to Cultivating Wellbeing
1580
๐งA GROWTH MINDSET?
When was the last time you focussed on YOU, and what makes YOU happy? What tangible changes have YOU made to your lifestyle during the pandemic? In this weekโs podcast interview, experience an encouraging and stimulating story of an entrepreneur, who consciously pays attention to her โgutโ feeling and decides to focus on managing events she has control over instead of focussing on what the pandemic might change. Vanessa revisits her โWHYโ to fully exploit her positive attitude, mindset, and outlook to support her as she embraces her wellbeing and the basic things that matter. THURSDAYS! Like, Share, & Subscribe Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Vanessa visit: www.instagram.com/EastEndTaste/ www.facebook.com/EastEndTaste/ https://www.eastendtastemagazine.com www.instagram.com/HamptonsInteractiveBrunch/ |
May 13, 2021 |
Episode 29 - Emotional Suffering to The Emotional Healer
2414
๐คBE MINDFUL!
In this weekโs podcast interview, experience a touching and inspirational story of how this professional spends most of her childhood being constantly confronted with a barrage of negative comments from the very people she loved and trusted most. Ana spends years in pain and relentlessly trying to fix her tattered emotions and image. Does she succeed? What happens when she confronts her loved ones about the pain and hurt, they have caused her? Who finally comes to her rescue? Where do your โemotionalโ triggers originate from? What impact do the negative words that you say have on others? THURSDAYS! Like, Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Ana visit: www.balancedbyana.com/ www.instagram.com/balancedbyana/ www.facebook.com/balancedbyana |
May 06, 2021 |
Episode 28 -Experiencing Hypnosis to Changing Lives Through Hypnosis
1809
๐คULTIMATE DREAMS!
An inspirational and motivational story of courage, determination, and the unrelenting aspiration to fulfil her definitive dreams in her personal and professional life. This evolves as she chooses to pay particular attention to the power and impact of the conscious and subconscious mind. Are you consciously or subconsciously making life decisions? What is the biggest obstacle hindering you from fulfilling your dream? In this weekโs podcast interview, experience how this successful managing Editor of 23 newspapers gets hypnotised for the very first time and how this gives her the confidence to quit her job, pack her belongings and travel the world to discover herself. As life unfolds, a well-intended adventure sadly turns into a nightmare which leads to a series of toxic relationships. How does she navigate these challenges? Does the power of hypnosis come to the rescue? THURSDAYS! Like, Share & Subscribe Listen to other episodes via www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Jennifer visit: www.mindyoursubconsiousmind.com https://www.facebook.com/mindyoursubconscious |
Apr 29, 2021 |
Episode 27- Emotional Processing to Embracing Gratitude
2354
๐CULTIVATING GRATITUDE?
A heart-wrenching, and incredibly inspirational story of how this professional audaciously manages to successfully navigate a string of calamities and utilises the power of gratitude to help her remain grounded. How are friends and family supporting you emotionally? What support is available to you for your mental health and wellbeing? In this weekโs podcast interview, experience how Caroline is confronted with the trauma of losing her beloved father and four friends within a period of 18-months. How does she cope with the trauma? Who does she turn to for strength and emotional support? She is sadly later challenged with a string of unexpected blows to her personal health including brain damage. Discover how she courageously defeats the odds. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Caroline visit: https://www.instagram.com/thewildernessvet/ https://www.facebook.com/The-Wilderness-Vet-1808523212711656 https://www.linkedin.com/in/caroline-murray-the-wilderness-vet-86b89a3a/ |
Apr 22, 2021 |
Episode 26 - Brokenness to Sheer Happiness
2337
๐PAUSE & REFLECT!
A poignant and awe-inspiring story of grief, self-destruction, realisation, and the undeterred determination to transform a dysfunctional way of life into one that is filled with healing, harmony, and success. How are you communicating your genuine fears and anxieties? Are you choosing to live an intentional or an unintentional life? In this weekโs podcast interview, experience how this young professional is forced to set off on a hasty journey to try and โfind herselfโ following the unexpected death of her beloved mother. In the depths of despair, she experiences toxic relationships, drugs, and three attempted suicides before hitting rock-bottom. Discover how she boldly pursues success by staying confident in her inner strength. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Laura visit: https://www.healingtohappy.com www.healingtohappy.com/instagram |
Apr 01, 2021 |
Episode 25 - Toxic Relationship to Transforming Relationships
2445
๐HONESTY!
An encouraging and emboldening story of how Natasha intentionally chooses to recognise her own flaws in a relationship. The unswerving desire to forgive and seek resolution empowers her to confidently transform a toxic relationship into one that is invigorating and fulfilling. Are you binging out the worst or the best in your relationship? How prepared are you to take full responsibility for your own imperfections? In this weekโs podcast interview, experience an emotional and heart-warming story of self-realisation, acknowledgment, honesty, and forgiveness. Natasha is confronted with the challenge of reflecting deeply on her style of communication, fear of opening up, and the negative impact it was having on their relationship. Experience how she intentionally chooses to accept and take full responsibility to confront her own fears and apply the lessons learned to successfully transform her toxic relationship into one that is nourishing and fulfilling. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Natasha visit: https://yourexceptionalrelationship.com/ |
Mar 25, 2021 |
Episode 24 -Disconnecting from Emotions to Re-connecting with a Profound Purpose
2195
๐MIXED EMOTIONS?
Are you living your life with intention OR are you purely being reactive? When was the last time you spent time with yourself in stillness and still feel comfortable with yourself? In this weekโs podcast interview, experience a heart-rending story of an innocent 6-year- old boy, who happily returns home from school with the great expectation of having lunch with his dad and how he is unexpectedly confronted with the tragedy of being told by his mum that โYour dad is gone โ. How does he react and comprehend why his father has committed suicide? Discover his unconceivable journey of transformation, healing, and growth. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Jachym visit: https://yourexceptionalrelationship.com/ |
Mar 18, 2021 |
Episode 23 - Clutter Whisperer to De-cluttering Life
2449
๐ACCEPTANCE?
A captivating and empathetic story of how deeper self-reflection triggered by a tragedy empowers Star to wholeheartedly re-evaluate and ditch a superficial life What is the clutter in your home and life trying to tell you? How do you show up in a moment of chaos, loss, and crisis? In this weekโs podcast interview, witness a story of how a successful professional is confronted with a year from hell. Experience how losing her sister to suicide tremendously supports her to shift her perspectives and re-evaluate what her true deeper needs in life are. Does acceptance help her to freedom and asking herself โHow did I show up for my sisterโ? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Star visit: https://www.starhansen.com www.instagram.com@star.hansen www.facebook.com/starhansen www.youtube.com/starhansen www.twitter.com/starhansen CH:@star.hansen |
Mar 11, 2021 |
Episode 22 - High-Functioning Anxiety to Anxiety Coaching
2354
๐งASSESS & ACT!
A story of sheer motivation, inspiration, and undeterred determination as this once-successful tech professional circumnavigates how to embrace and manage her high functioning anxiety and imposter syndrome Are you consciously choosing to crumble or to utilise a growth mindset? How adaptable and resourceful are you when faced with an unexpected challenge? In this weekโs podcast interview, witness an insightful, inspirational and motivational story of how a once-successful tech professional starts to encounter out-of-body experiences at work. Witness how she consciously chooses to recognise that there is a problem, explores the triggers - to subsequently discover that her symptoms are connected to high-functioning anxiety and imposter syndrome. Her fortitude and growth mindset supports her to successfully transform her life and career. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Heather visit: https://www.linkedin.com/in/hrider/ https://www.facebook.com/TheEnergySynergist/ https://www.instagram.com/the.energy.synergist https://www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ |
Mar 04, 2021 |
Episode 21 - Self-Discovery to Self-Acceptance
2025
๐งPERSPECTIVES!
An inspirational story of adventure and reality as this professional navigates the challenges and pain of adapting to two extremely different cultural norms. A conscious shift in perspective supports and empowers her to embrace change. What is your perspective on adapting to a new situation? How have you mentally prepared yourself for life in the โnew normalโ? In this weekโs podcast interview, witness a story of change and transformation as seen through the eyes of a young Saudi-Arabian girl who immigrates to America with family and how she consciously seeks to ensure that she fits into a completely new culture, whilst desperately trying to hold onto the core values of her family. Experience how she is later confronted with the challenge of reverting back to the Saudi culture as the family moves back home. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Areej visit: https://www.linkedin.com/in/areej-al-omari-60b74b54/ https://www.instagram.com/areej.a.alomari/ https://www.facebook.com/areej.alomari.102 |
Feb 25, 2021 |
Episode 20 - Zero Confidence to a Successful Confidence Coach
2327
๐ณ REVIEW & ACT!
Are you loving and accepting yourself as you are? Who is there to offer mental and emotional support, when you need it? An awe-inspiring story of trauma, pain, disappointment, and the remarkable courage and self-belief that empowers Alex to successfully re-build her confidence to become a Confidence Coach and Rockstar. In this weekโs podcast interview, experience an incredibly moving and motivational story of a young professional who is confronted with multiple traumatic events that completely demolish her confidence and hits rock-bottom. Experience how she gracefully re-builds her life and triples her income in the middle of a global pandemic. THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Alex visit: www.alexgrzybek.com https://www.facebook.com/ https://www.linkedin.com/in/a https://www.instagram.com/alexgrzybekcoach/ |
Feb 18, 2021 |
Episode 19 - Learning Disability to Legal Graduate Capability
1883
๐ฃSTILL, PERSEVERING?
Are you constantly chasing perfection at the expense of inner reflection? An inspirational story of how consciously favouring to take 'one baseโ at a time, and embracing the professional and emotional provision offered, ultimately empowers Colby to confidently navigate the challenges of having a learning disability. In this weekโs podcast interview, experience an incredibly motivating story of grit and perseverance presented by a professional, who spends most of his schooling life labelled as having a learning disability. Discover how he unequivocally shares the manner in which he adjusts to a new learning environment, and the impact of the incredible support obtained from a range of professionals, family, and friends - empowering him to successfully graduate from law school. Listen to other episodes via: www.gracekewconsultancy.com/podcast OR Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Colby visit: Instagram: colbysharmaofficial Website: https://www.colbysharma.com/ |
Feb 11, 2021 |
Episode 18 - From Extreme Riches to Surviving as a Nomad
2609
๐คซ MOMENTS OF STILLNESS
When was the last time you literally took time to be quiet, still, and think? A thought-provoking story of how tapping into deep-spiritual reflection and self-condemnation supports Tim to supernaturally transform an incredibly challenging situation into a life of true blessings, contentment, and fulfillment. In this weekโs podcast interview, experience how a very successful professional coach with three, seven-figure real estate businesses, unexpectedly losses all his valuable high-class material possessions. Witness how he wilfully and obediently chooses to seek his true assignment in life by setting off on a spiritual journey, which completely transforms his life. EVERY THURSDAY! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Via your favourite app by searching the โnameโ or iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Tim Winders, please visit: https://seekgocreate.com/ linkedin.com/in/timwinders www.facebook.com/SeekGoCreate https://instagram.com/seekgocreate |
Feb 04, 2021 |
Episode 17 - Defining my WHY to Pursuing My Vision
2168
๐คWHAT IS MY WHY?
How does this resonate? โA person with a WHY can withstand any HOWโ A humbling and encouraging story of sheer determination and the undeterred commitment demonstrated by a professional filmmaker, who skilfully utilises 'discomfort' to motivate him as he carefully re-examines HIS WHY. In this weekโs podcast interview, witness how a professional filmmaker consistently perseveres to reach his goal despite being confronted with a string of rejections from investors and feeling unwanted after a divorce. Experience how he successfully achieves his ultimate goal by consciously re-examining his โwhyโ and setting realistic goals that he truly cares about. EVERY THURSDAY! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Via your favourite app by searching the โnameโ or iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Justin, please visit: www.blaremedia.net @justinmakesmovies www.facebook.com/justinmcaleece |
Jan 28, 2021 |
Episode 16 - Leadership 360 Review to Relationship 360 Review
2117
HIT THE PAUSE BUTTON! ๐
๐ค How has โlockdownโ empowered you to STOP, PAUSE and REFLECT on the value of your relationships? An admirable and inspirational story of how a professional married couple who sink into a life of debt, drinking, and fighting consciously decide to transform and save their fragile relationship by strategically identifying and reviewing the competing commitments in their lives In this weekโs podcast interview, witness how a young professional couple gradually sinks into a life of fighting, partying, drinking, debt, and a crumbling marriage. Experience how they consciously decide to pause, take stock, and successfully apply strategies from their work lives to completely transform their personal and professional lives. THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website: Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Via your favourite app by searching the โnameโ or even via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Florin, please visit: https://www.becomeyourbestversion.com/ https://www.linkedin.com/in/floringabriellungu/ https://www.facebook.com/FlorinLunguCoach |
Jan 21, 2021 |
Episode 15 - Courage to Confront a Chain of Calamities
2138
RE-EVALUATE!
โขHow often do you check-in with how you genuinely are? โขAre you constantly controlling the uncontrollable or focussing on what you can control? In this weekโs podcast interview, witness this powerful and moving story of how this successful professional is confronted with a string of terrible calamities in her personal life, and the inconceivable way in which she consciously chooses to focus her mind on situations she can control. Experience how she subsequently uses cabaret as a way to confront her own fears. THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website: Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app by searching the name or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Heather Jean, please visit: www.confidencethroughcabaret.com Twitter:@YBYWYS FaceBook:@ConfidenceThroughCabaret Instagram: @confidencethroughcabaret |
Jan 14, 2021 |
Episode 14 - Insistent Childhood Pain to Discovering โSignificanceโ
2368
REVIEW! DO YOU REALLY MATTER?
A hopeful and inspiring story of an overweight girl who suffers years of insistent pain and the psychological effects afflicted from negative comments made by her beloved โimageโ driven family. Experience how she ultimately fights back to โmatterโ โขDo you really dare to โmatterโ or are you diminishing yourself? โขWhen was the last time you truthfully expressed yourself from the heart of your pain? In this weekโs podcast interview, witness an inspiriting story of how an overweight girl is subjected to years of insistent pain perpetrated by her โimageโ driven family. Experience how she, despite experiencing hopelessness, powerlessness, and shame, succeeds to uncover her incredible ability to utilise the negative experiences as the perfect โstageโ to start โmatteringโ. THURSDAYS! Share, Subscribe, & Review via your favourite app Or sign-up via my website: Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Shifra Malka, please go to: https:// www.ShifraMalka.com Twitter: @ShifraMalka, FaceBook: @DareToMatter, Instagram: @DareToMatter |
Dec 17, 2020 |
Episode 13 - Traumatic Childhood to Discovering My โAuthenticโ Purpose
2058
AUTHENTICITY!
An incredibly emotionally charged story of how a determined young professional consistently shows incredible strength of character under the most extreme storms and winds that he is confronted with throughout his life. โขAre you truly โunapologeticallyโ yourself or are you pretending to be who you are not? โขHow do you cope with experiencing ongoing deep emotions of anger, sadness, disappointment, confusion and hurt in your life? In this weekโs podcast interview, witness an emotional and heart-rending story of a young professional man who was born disabled, brought up in a poor single household, sexually abused and had to come out as gay with a nonconforming gender identity. Experience how he later resorts to consuming drugs and alcohol to help numb his tormenting pain. THURSDAYS! Share, Subscribe, & Review via your favourite app Or sign-up via my website: Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 To learn more about Mark, please go to: https://www.marktravisrivera.com/about https://www.instagram.com/markingthepath/ |
Dec 10, 2020 |
Episode 12 - Deep Stress to De-stressing with a Llama in a Bow Tie
2050
APPLAUD!
A spirited and invigorating story of a high-powered NHS leader who is forced to sadly quit the job she loves owing to occupational-stress and how she audaciously continues to pursue her โoutrageousโ vision. How do you cope when faced with a series of unexpected challenges? Do you choose to sink or swim? What do you do when you ultimately discover and craft your perfect version of harmony between work and wellbeing? In this weekโs podcast interview, witness a spirited and invigorating story of how a high-powered NHS leader is forced to quit the job she loves owing to occupational stress. Notwithstanding her lack of business acumen, and the unexpected storms that she is confronted with along the way, she audaciously continues to peruse her โoutrageousโ vision and transforms a run-down farm into an award-winning events and wedding venue. The Wellbeing Farm. SHARE, SUBSCRIBE, REVIEW & LISTEN TO EVERY THURSDAY! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Dec 03, 2020 |
Episode 11 - Defeating Mental Illness to Thriving with Positive Mental Health
2692
Defeating Mental Illness to Thriving with Positive Mental Health
An awe-inspiring story of a courageous professional โmillennialโ who undeterredly takes a self-awakening journey to battle mental health illness and how she victoriously reclaims her identity. โขHow often do you genuinely take time to listen โattentivelyโ to what your mind and body is telling you? Are you Surviving, Coping, or Thriving? โขDo you choose to sit in a situation that is familiar and uncomfortable, or do you venture into the unknown territory and be comfortable? In this weekโs podcast interview, witness an awe-inspiring story of how a professional โmillennialโ disguises her mental health issues by repeatedly ignoring the prolonged signs of sadness in her life due to the crippling fear of stigma, position in society, and protecting her โculturedโ identity. She courageously determines to explore the root of her deep unhappiness and consequently quits the security of a โsecureโ job to discover true fulfillment. THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website: https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Courtnay Malcolm, please go to: www.levelupcoachinghfx.com/ instagram.com/levelupcoachinghfx |
Nov 26, 2020 |
Episode 10 - Deep Sorrow to Transformational Self-Development
2086
Deep Sorrow to Transformational Self-Development
A tear-jerking story of a vulnerable 4-year-old girl who sorrowfully loses three members of her family and how she desperately seeks to process her emotions and manage the huge fear of โlossโ โขHow do you endure life after losing two beloved siblings and your mum? Do you continue to wallow in grief or seek support to help you deal with the loss? โขWhat do you do when you sadly lose a beloved family member? Do you openly share your inner emotions with your young children, or do you suppress them? In this weekโs podcast interview, witness a tear-jerking story of an innocent 4-year-old girl who unexpectedly loses her brother under anaesthetic and how she desperately spends her teenage and adult life seeking to find ways in which to process and manage the fear of โlossโ. She is later faced with the challenge of confronting her young children at 4 and 18 months old with the sad loss of her mother. How does she respond when questioned, โWhere has grandma gone toโ? THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website: https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Amanda OโRourke, please go to: http://happycoach.co.uk/ https://www.instagram.com/amandaorcoach www.linkedin.com/in/amandaorourke-businesscoach |
Nov 19, 2020 |
Episode 9 - Ditched a Billion Dollar Opportunity to Find My โHeavenโ
2653
Ditched a Billion Dollar Opportunity to Find My โHeavenโ
An overwhelming story of a 13-year-old boy who courageously sets out on a mission to find his โheavenโ after losing both parents two years apart, but on the same day โ July 4th โขDo you ever listen โattentivelyโ to your inner voice? โขHow do you come to terms with losing your mum and dad on exactly the same day, but two years apart? โขWhat do you do when you ask the adults around you where your parents have gone to and they all confidently and consistently respond with โThey have gone to heaven?โ In this weekโs podcast interview, witness an extraordinary story of a 13-year-old boy who sets out on a mission to find his โheavenโ after losing his beloved parents two years apart on the same day. He later sacrifices an opportunity to run a billion-dollar business and devotes five years of his life studying in a seminary, ten years living as a Monk, to subsequently discover through listening โattentivelyโ to his inner voice that his โheavenโ was right in front of him. THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website: https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Daniel Bruce Levin, please go to: https://danielbrucelevin.com/ OR https://themosaiconline.com/ |
Nov 12, 2020 |
Episode 8 - Deep Discontentment to Utter Contentment
2085
Deep Discontentment to Utter Contentment
An illuminating story of how Amanda Fenton acknowledges her deep discontentment with a secure job to boldly navigate the unknown territory and challenges of being Self-Employed. โขWhat do you do when you realise your deep dissatisfaction with your job? Do you continue to turn-up or do you take the brave decision to leave with the uncertainty of an income? โขHow often do you take time to pause and reflect on whether the job or career that you are currently in is what you are truly passionate about? In this weekโs podcast interview, witness how this professional courageously gives up a secure job and the challenges that she encounters to survive after inheriting a massive divorce debt with only $260 in cash to her name. SHARE, SUBSCRIBE, & REVIEW! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Nov 05, 2020 |
Episode 7 - Vulnerable Attention Deficit Child to Successful STEM Professional
1996
Vulnerable Attention Deficit Child to Successful STEM Professional
An extremely touching story of how an innocent, 5-year-old girl who discovers the calming effects of ingesting caffeine to help steady her hypersensitivity and how she miraculously overcomes a series of heart-breaking events in her life How do you react as a vulnerable child at 5, when you overhear your closest family members talking openly about rejecting you once your fragile mother has passed on with cancer? What do you do when you discover that you have โADDโ and still get punished and expelled from school for something you donโt have any control over? In this weekโs podcast interview, witness how an innocent and spirited 5-year-old girl spent most of her life coping with โADDโ by ingesting caffeinated drinks to steady her neuro-diverse brain, and subsequently expelled from school at the age of 6. She is later faced with the challenges of nursing a fragile mother with cancer, marrying at 17, getting divorced, and sorrowfully losing her father and two of her own children. SHARE, SUBSCRIBE, & REVIEW! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Oct 29, 2020 |
Episode 6 - Professional โSuperโ Woman to Critical Situation โSuperโ Mum
1886
Professional โSuperโ Woman to Critical Situation โSuperโ Mum
An incredibly moving story of a high-powered professional, who is suddenly confronted with the heart-breaking news that their precious 2-and-a-half-year-old son is riddled with leukemia โขHow do you react when you unexpectedly find yourself in the resuscitation room surrounded by fourteen health professionals and insensitively confronted with the news that your precious 2-and-a-half-year-old child has got leukaemia? โขWhat do you do when you are unexpectedly pushed to the very edge of your abilities and cannot comprehend how to harness yourself from falling? In this weekโs podcast interview, witness how a high achieving professional is suddenly confronted with the devastating news that their 2-and-a-half-year-old son is riddled with leukemia, and the wonderful way in which she inadvertently discovers her empathetic side and manages to exploit it to create amazing sustainable change in her professional, family and personal life. Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Oct 22, 2020 |
Episode 5 - Emotional Wreck To Empowering Others
1723
Emotional Wreck To Empowering Others
A courageous story of an 8-year-old boy who fearlessly fights to release his suppressed emotions to empower others: โขWhat do you do at the tender age of 8 when you find yourself alone, petrified and feeling like a complete emotional wreck โ in a strange country? โขHow do you react when you are singled out for speaking differently, having a different culture and sticking up for someone who is different from you? In this weekโs podcast interview, witness how a vulnerable Hugh Todd at the age of 8 was reluctantly wrenched away from his precious family home in Uganda, and flown a thousand miles unaccompanied to start a new life alone- in a British boarding school surrounded with complete strangers. SHARE, SUBSCRIBE, REVIEW & LISTEN TO EVERY THURSDAY! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Oct 15, 2020 |
Episode 4 - Victorious Despite Vicious Winds
1446
Victorious Despite Vicious Winds
A heart-breaking story of how a courageous 18-year-old girl survived the demands of her emotional world by consciously choosing to play to her strengths. What do you do on your 18th Birthday when you unexpectedly find your mother weeping with both hands wrapped around her? How do you respond when you are confronted with a series of devastating events in your life - an unfaithful father, a beloved mother and brother who attempt suicide including fighting Bulimia? In this weekโs podcast interview, discover the heart-wrenching yet victorious story of how Sandra Henson independently and courageously climbed Mount Etna, Kilimanjaro, Cotapaxi, and Everest โ But faced the fear of climbing her own deeper inner mountains. SHARE, SUBSCRIBE, REVIEW & LISTEN TO EVERY THURSDAY! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Oct 08, 2020 |
Episode 3 - Triumphant Despite Disappointment
1469
Triumphant Despite Disappointment
A truthful and private story of desperately juggling a crumbling marriage and the unswerving demands of a professional lifeโ. What happens when you unexpectedly realise the marriage you presumed was rock solid rapidly collapses? How do you come to terms with moving forward on your own? How do you react when the person you genuinely love and trust suddenly announces, โI am quittingโ? In this weekโs eye-opening interview, discover how highly successful global professional Tรผnde Erdรถs consciously tapped into her incredible ability to pay โdeeper attentionโ to the โnagging tensionโ in her body- supported her in processing and accepting the announcement, her 24-year marriage had finally crumbled. SHARE, SUBSCRIBE, & LISTEN TO EVERY THURSDAY! Sign-up via my website to receive weekly episodes direct into your mailbox https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ OR Listen via your favourite app or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942 |
Oct 01, 2020 |
Episode 2 - Defeating Drug Addiction
1932
โDefeating drug addiction โ a sincerely and shocking private story of realisation when confronted with an unexpected wake-up callโ
How Losing a role model to the tragedy of suicide and a best friend through illness led Carol-Ann Reid to making incredible and transformational life changing decisions that saved her from the pain of drugs, anxiety, and lies. What do you do when you donโt know who you are? Have you ever found yourself in a dark and miserable place? Imagine what it might feel like to spend 99% of your life carrying this heavy lead weight on your shoulders? In this weekโs podcast interview, discover the astonishing and up-lifting story of how a teenage girl in the U.K. transforms from living with a โbullyโ in her mind to confidently speaking in public, and supporting others to build their Mental-Health and wellbeing. Please subscribe to get new episodes automatically and please leave a review. Find out more at gracekewconsultancy.com |
Sep 24, 2020 |
Episode 1 - Surviving The Storms
1746
"Surviving The Storms - a deeply personal story of triumph once faced with what seems overwhelming odds"
MUST LISTEN TO! What happens when you suddenly loose the person that you deeply love and look up to at the tender age of four and a half? Do you despair or Do you sink? Who do you call on for strength and advise to keep pushing on? In this weekโs podcast interview, discover the incredible and heart moving story of how a four-and-a-half-year-old girl in Australia courageously overcomes challenges and defeats the odds. Maureen Owen candidly shares a touching story of how her undeterred determination, self-belief and desire to succeed supported her in creating a whole new life and career that she desired. Please subscribe to get new episodes automatically and please leave a review. Find out more at gracekewconsultancy.com |
Sep 17, 2020 |
Meet Grace Kew
376
Before Grace introduces her guests in weekly episodes of Bounce Back and Thrive, this episode introduces Grace and her story of challenges and resilience.
Subscribe to get the weekly episodes automatically and find out more about Grace at https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ |
Sep 10, 2020 |
Bounce Back and Thrive is Coming Soon
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Aug 17, 2020 |
Bounce Back and Thrive is Coming Soon
71
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Aug 13, 2020 |