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We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s do this!
| Episode | Date |
|---|---|
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116. What If Your Story Is the Solution? Madeleine Shaw on Finding Your Role in Social Change
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May 29, 2025 |
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Episode 115: Wellness Over Hustle: Building a Profitable Culture Without Burn Out
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May 21, 2025 |
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Episode 114: Structure Is the New Self-Care: Amrita Ahuja on Reclaiming Your Time, Peace & Power
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May 15, 2025 |
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Episode 113: Redefining Success: The Wealth Money Can’t Buy, Book Club Edition
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May 08, 2025 |
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112. Redefining Greatness: Efe Fruci on Building a Life of Purpose
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May 01, 2025 |
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111. Is the Oura Ring Worth It? Honest Review on Sleep, Stress, and Cycle Tracking
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Apr 24, 2025 |
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110. Community, Culture & Complex Change: Denise Williams on What It Really Takes to Lead
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Apr 17, 2025 |
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109. Origin Story: How Brunch, Burnout & Big Ideas Became Bombshell Brunches
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Apr 10, 2025 |
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Bombshell Brunches Trailer
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Apr 10, 2025 |
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108. Seasons of Change w/ Raquelle and Kristina
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Oct 25, 2022 |
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107. How to Dream Big and Live Your Purpose w/ AK Design
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Oct 18, 2022 |
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105. How to Hit Your Fitness Goals Fast w/ Jana Finkbiner
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Oct 11, 2022 |
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104. What Is Burnout and How To Truly Thrive w/ Dr. Mary Sanders
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Sep 27, 2022 |
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103. Energy Awareness Through Art w/ Melody Copeland
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Sep 20, 2022 |
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102. How to Use Your Resume To Get More Than A Job w/ Kristina Lao
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Sep 13, 2022 |
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101. August Tuesday News w/ Kristina & Raquelle
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Sep 06, 2022 |
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100. How to Ditch the Full-Time and become a Digital Nomad w/ Lily Allen-Duenas
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Aug 30, 2022 |
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099. Exploring Psychedelics 101 w/ Bea Chan
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Aug 23, 2022 |
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098. The Angry Changemaker w/ Raquelle & Kristina
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Aug 16, 2022 |
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097. Creating Engagement with your Digital Audience w/ Showstream
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Aug 10, 2022 |
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096. Why you need a pelvic exam ASAP w/ The Vagina Coach
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Aug 02, 2022 |
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095. Finding Your Fitness w/ Ocean Bloom
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Jul 26, 2022 |
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094. Crafting your future w/ Emma Davison
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Jul 19, 2022 |
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093. Sound Bathing and Spiritual Careers w/ Chase Trellert
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Jul 12, 2022 |
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092. How To Vote Well w/ Ian Cromwell
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Jul 05, 2022 |
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091. Busting Entertainment Myths w/ Kristina Lao
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Jun 28, 2022 |
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090. The Descent into Delirium w/ Kristina and Raquelle
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Jun 21, 2022 |
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089. Navigating Grief: For Love and Saying Goodbye w/ Raquelle
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Jun 15, 2022 |
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088. Forest Thoughts w/ Kristina and Raquelle
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Jun 07, 2022 |
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087. Springboards w/ Kristina Lao
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May 31, 2022 |
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086. The New Chapter w/ Raquelle & Kristina
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May 24, 2022 |
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085. Purposeful impact-making w/ Raquelle Roodenburg
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May 17, 2022 |
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084. Not My Circus w/ Kristina and Raquelle
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May 10, 2022 |
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083. Boundaries w/ Raquelle & Kristina
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May 03, 2022 |
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082. You Don't Own My Emotions w/ Kristina & Raquelle
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Apr 26, 2022 |
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081. For Couples: Creating a Rich Relationship Through Play and Intimacy w/ Prestonne Sehn
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Apr 19, 2022 |
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080. Optimize Your Fitness Journey w/ Nadia Clenzos
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Apr 12, 2022 |
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079. Better Breakups, Divorce, and Navigating the Justice System w/ Candace Sampson
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Apr 05, 2022 |
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078. How to Make Your Money Work For You w/ Alyssa Davies
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Mar 29, 2022 |
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077. Pretty Hurts w/ Raquelle and Kristina
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Mar 22, 2022 |
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076. What You Need To Know About Wedding Planning & Budgeting w/ Grace Harvey
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Mar 15, 2022 |
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075. Staying Informed on Ukraine: A Global Media Perspective & Creating A Mental Sanctuary w/ Kristina & Raquelle
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Mar 08, 2022 |
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074. The Secret to No Regrets w/ Barbara Lee
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Mar 01, 2022 |
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073. Wake Up With Us: Morning Rituals w/ Raquelle and Kristina
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Feb 22, 2022 |
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072. How To Find Your Angel Investors in 2022 w/ Kate Bouchard
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Feb 15, 2022 |
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071. Reflect and Get Set w/ Raquelle & Kristina
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Feb 08, 2022 |
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070. Meet the News Anchor Behind the #VeryAsian Dumpling Rant
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Feb 01, 2022 |
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069. Get Empowered Through Voice w/ Carol Lynne Quinn and Rachael Schroeder
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Jan 25, 2022 |
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068. Best Daily Practices w/ Raquelle and Kristina
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Jan 18, 2022 |
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067. Play the Game to Win It w/ Vick Bain
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Jan 11, 2022 |
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066. Creative Magnetic Influence w/ Nimkish
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Jan 04, 2022 |
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065. Social Etiquette w/ Raquelle and Kristina
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Dec 28, 2021 |
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064. Meet The BB Team: Winter Break!
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Dec 21, 2021 |
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063. Abundance Mindset for Collective Growth w/ Ian Cromwell
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Dec 14, 2021 |
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062. Miscarriage: What You Need To Know w/ Dr. Ashley Margeson
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Dec 07, 2021 |
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061. Embracing Culture Shift for Authentic Success w/ Mayumi Yoshida
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Nov 30, 2021 |
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060. Awkward Interactions w/ Kristina and Raquelle
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Nov 23, 2021 |
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059. Invest In Yourself First w/ Nova Stevens
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Nov 16, 2021 |
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058. How Stress Holds In The Body w/ Donna Benedicto and Ocean Bloom
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Nov 09, 2021 |
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057. Great Days Start with Values w/ Raquelle & Kristina
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Nov 02, 2021 |
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056. Do Good, Be Good, Bake Good w/ Craig Taylor
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Oct 26, 2021 |
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055. Use Your Voice - The Tuesday Ramble with Raquelle & Kristina
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Oct 19, 2021 |
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054. Social Impact Through Story w/ Dr. Javeria Khadija Shah
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Oct 12, 2021 |
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053. Put Your Best Sex Forward w/ Diana Sadat
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Oct 05, 2021 |
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052. Design Your Fullest Life w/ Vanessa Roodenburg
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Sep 28, 2021 |
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051. Generating Wealth From Gratitude w/ Liz Henderson
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Sep 21, 2021 |
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050. The Transformative Power of People w/ Alysha Osborne
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Sep 14, 2021 |
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049. Spark your Innovative Imagination w/ Matthew Neutra
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Sep 07, 2021 |
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048. Becoming A Better Man w/ Shea Emry
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Aug 31, 2021 |
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047. Building a Loyal Community w/ Cold Tea Collective
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Aug 24, 2021 |
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046. Real Estate Roadmap and TikTok Tactics w/ Ashley Smith
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Aug 17, 2021 |
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045. Curating Your Career w/ Dr. T
|
Aug 10, 2021 |
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044. Flexing Your Resiliency Muscle w/ Saschie Formation Studio
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Aug 03, 2021 |
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043. Scale Your Business Based on Values w/ Made With Local
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Jul 27, 2021 |
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042. Joy Hunting - Unconditional Happiness Hacks w/ Raquelle and Kristina
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Jul 20, 2021 |
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041. Be The Boss of Your Boundaries w/ Justine Sones
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Jul 13, 2021 |
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040. Holistic Fertility and Prepping For Egg Freezing w/ Dr. Ryan Funk
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Jul 06, 2021 |
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039. Build Your Best Business w/ Willow Oak Business Consulting
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Jun 29, 2021 |
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036. You CAN Have It All (just not all at once) w/ Kristina & Raquelle
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Jun 22, 2021 |
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037. How to Get Your Business the Coverage it Deserves w/ Crystal Richard
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Jun 15, 2021 |
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036. Language Reclamation and Honouring Your Mother Tongue w/ Carmela Sison
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Jun 08, 2021 |
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035. Honoring your body wisdom and taking the big leap to design the life you want w/ Jen Murtagh
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Jun 01, 2021 |
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034. Warriors, War and Wonderwomen: Our Amazing Asian Family w/ Mama Lao
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May 25, 2021 |
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033. Start your day empowered. Shifting your mindset through Mood Workouts w/ Grace Lindsey
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May 18, 2021 |
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032. Finding your People, Cultivating a Killer Team and Leading through Curiosity w/ Kate Green
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May 11, 2021 |
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031. Dignity, Humanising and Social Justice System, w/ Lauren Segal, GiveABeat
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May 04, 2021 |
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030: Too Old, Too Young, Ageism and Dusty Bones w/ Kristina and Raquelle
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Apr 27, 2021 |
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029. Fertility, starting a family and the importance of Informed decision-making w/ Dr. Dixon and Carolynn Dube
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Apr 20, 2021 |
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028. Trusting the process and leaning into the most underrated superpower: community. Move because you CAN w/ Lise Berube
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Apr 13, 2021 |
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027. Biohacking your Hormones: Women’s Secret Productivity Weapon w/ Dr. Ashley Margeson
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Apr 06, 2021 |
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026. Holistic Health w/ Brain Cancer Survivor and Integrated Nutritionist Gillian Bertram
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Mar 30, 2021 |
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025. Brunch Break: Productivity Practices for Success w/Raquelle and Kristina
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Mar 23, 2021 |
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024. Hypnotise me w/ Larry Butler
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Mar 16, 2021 |
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023. Intimate Relationships: Your Pandemic Survival Guide w/ Tamara Adilman
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Mar 09, 2021 |
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022. Bad Jobs, Best Lessons: Learning Through Hilarious Mistakes with Kristina & Raquelle
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Mar 02, 2021 |
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021. Mental Health and Kind Corporate Structures
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Feb 23, 2021 |
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020. Trauma Release Therapy: What Your Body is Trying to Tell You
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Feb 16, 2021 |
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019: Chinese New Years Myths, Rituals and Superstitions w/ Judy Lam Maxwell
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Feb 09, 2021 |
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018 Brunch Break: Tune In to 2021 w/ Raquelle and Kristina
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Feb 02, 2021 |
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017: Living through Degenerative Disease- a Guide to Thriving by Surviving w/ Sarah Smit
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Jan 26, 2021 |
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016. Exploring the Third Space, Cultural Identity, Transmuting Love and Becoming Your Own Home w/Harpo
|
Jan 19, 2021 |
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015. Priming, Positioning, Learning to be Present, and Practicing Perseverance with Beatrice King
|
Jan 12, 2021 |
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014. Learning to Love Your Body, Nourishing your skin and Debunking Marketing Myths w/ Aly and Betty from Bean and Butter Body
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Jan 05, 2021 |
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013. Finding Your Voice to Amplify Presentation Skills, Be More Confident, Show up + Take More Space w/ Carol-Lynne Quinn
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Dec 29, 2020 |
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012. A Love Letter to Winter w/ Bukola Balogun, Jess Vaira and Desirée Dawson
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Dec 22, 2020 |
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011. Brunch Break: Thriving Through High-Pressure Situations w/ Raquelle and Kristina
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Dec 15, 2020 |
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010. Breaking down Barriers, Beating the Odds and Shame-Free Buying w/ Mykail, The Boujie Budgeter
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Dec 08, 2020 |
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009. Representation Matters, Forging New Paths and How To Act The Part w/ Donna Benedicto
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Dec 01, 2020 |
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008. How to talk Money, Financial Freedom and Getting Financially Naked w/ Jessica Moorhouse
|
Nov 21, 2020 |
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007. Declutter That Sh*t w/ Sara Brigz
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Nov 17, 2020 |
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006. Brunch Break: Recap, Relax, and Invest in Yourself with Raquelle and Kristina
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Nov 10, 2020 |
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005. Coping with COVID, Braving Winter Blues and Letting it Go w/ Tamara Adilman
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Nov 03, 2020 |
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004. Miriam Havelin on Understanding Science in the age of COVID, Fake News and Combining Passions
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Oct 27, 2020 |
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003. Shannon Luttmer on Holding Space for Yourself, Dealing with Trauma + Setting Boundaries
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Oct 20, 2020 |
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002. Kinnie Starr on Online Safety, Cancel Culture + Being in Nature
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Oct 13, 2020 |
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001. Michelle Kavanagh on The Secret to Attracting your Dreams, Auditing your Life + Realigning with Purpose
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Oct 06, 2020 |