Good Mourning Grief Podcast

By Sally Douglas and Imogen Carn

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Category: Mental Health

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Subscribers: 19
Reviews: 1
Episodes: 101

 Jun 3, 2023
Generally has been so genuinely helpful during the grief and morning process. Thank you!


Good Mourning shines a light on what grief is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are real, truthful, a little bit sweary and on a mission to help others feel less alone after loss. No topic is off limits as they speak to inspiring guests about all things grief and share tips and advice on how to cope from their community of fellow grievers across the globe. A grief support group in a podcast, it’s a space where you’ll feel understood, connected to others and even have the odd ‘aha!’ moment where everything you’re experiencing starts to make more sense. Most importantly, you’ll feel less alone.


Connect with us: Grief is the price we pay for love, but it can be lonely. If you need extra grief support, join the Good Mourning community on Instagram at @goodmourningpodcast or head to

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Episode Date
Our 100th Episode! How Grief Evolves – Our Reflections and Yours!
Nov 09, 2023
A Neurosurgeon's Journey into the Afterlife with Eben Alexander
Oct 26, 2023
BONUS: Pregnancy and Infant Loss with Samantha Payne
Oct 14, 2023
Rebuilding Your Life as a Widow with Karen Sutton
Oct 12, 2023
Your INCREDIBLE Signs Stories (Part 2)
Sep 28, 2023
Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief)
Sep 14, 2023
Signs and spirituality plus incredible community stories
Sep 07, 2023
Coping with Pet Loss with Dr Katie Lawlor
Aug 31, 2023
Our other halves, Ant and Ben, are on the pod!
Aug 24, 2023
Resilient Grieving with Dr Lucy Hone
Aug 17, 2023
“Is it wrong to say that I feel okay?”
Aug 10, 2023
Getting Real About Grief with Cariad Lloyd
Aug 03, 2023
Untangling Anxiety with Joshua Fletcher
Jun 01, 2023
Visitation Dreams and Connecting to the Other Side with Elisa Donovan
May 18, 2023
18 Rounds of IVF, Surrogacy and Hope with Lisa Messenger
May 04, 2023
Boundaries, Grief and the Joy of Saying No with Natalie Lue
Apr 20, 2023
GRIEF TIP TUESDAY: Big life event coming up? Listen to this…
Apr 10, 2023
Healing trauma and anxiety and the power of signs with Gabby Bernstein
Apr 06, 2023
Mar 28, 2023
Grief, Trauma and Bearing the Unbearable with Dr Joanne Cacciatore
Mar 23, 2023
GRIEF TIP TUESDAY: Coping when people say the wrong thing
Mar 13, 2023
We Need to Talk About Heartbreak Grief with Jessie Stephens
Mar 09, 2023
A Special ‘Tell-All’ Book Launch Episode!
Feb 27, 2023
How Grief Impacts the Body with Meghan Riordan Jarvis
Feb 23, 2023
WE’RE BACK! Join Sal & Im for a catch-up on all things life & grief!
Feb 16, 2023
GRIEF TIP TUESDAY: How to survive Christmas
Dec 05, 2022
Signs and the Other Side with Laura Lynne Jackson
Dec 01, 2022
GRIEF TIP TUESDAY: Parenting through grief
Nov 21, 2022
Grief, Addiction and Mental Health with Gwen Dudley
Nov 17, 2022
GRIEVERS ANONYMOUS: Wishing other people died, sh*t friends & a message of hope
Nov 09, 2022
Becoming Unstuck After Trauma with Britt Frank
Nov 03, 2022
GRIEF TIP TUESDAY: Help! Will the shock ever fade?!
Oct 24, 2022
Rebuilding from Rock Bottom After Multiple Losses with Meghan Judge
Oct 20, 2022
GRIEVERS ANONYMOUS: Navigating relationships, the absence of emotion & thoughts on closure
Oct 12, 2022
Life, near-death and building a legacy with Samuel Johnson
Oct 06, 2022
GRIEF TIP TUESDAY: Managing “dead-min” (aka death admin)
Sep 26, 2022
How to Heal Your ‘Grief Brain’ with Neurologist Dr Lisa Shulman
Sep 22, 2022
GRIEVERS ANONYMOUS: HELP! People have forgotten we’re still grieving!
Sep 12, 2022
Finding Healing in Unexpected Places with Indira Naidoo
Sep 08, 2022
GRIEF TIP TUESDAY: Surviving really sh*t days
Aug 29, 2022
Lessons from a Near-Death Experience with Kimberly Clark Sharp
Aug 25, 2022
GRIEVERS ANONYMOUS: Exhaustion, toxic relationships and the BIGGEST grief confession ever!
Aug 15, 2022
It’s OK That You’re Not OK with Megan Devine
Aug 11, 2022
Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith
Jun 30, 2022
Is There Life After Death? With Dr Bruce Greyson
Jun 16, 2022
Jun 14, 2022
BONUS: Sibling Loss Special – Part Two
Jun 12, 2022
BONUS: Sibling Loss Special – Part One
Jun 09, 2022
UP CLOSE & GRIEFY: Then Vs Now - How Grief Evolves
Jun 02, 2022
Grief is a Sneaky B*tch with Rebecca Soffer
May 19, 2022
Surviving Mother's Day
May 05, 2022
All Things Widowhood and Love After Loss with Nikki Shah and Nick Kelly
Apr 21, 2022
GRIEF TIP TUESDAY: Grief and exhaustion
Apr 11, 2022
The Myth of Finding Purpose From Pain With David Kessler
Apr 07, 2022
UP CLOSE & GRIEFY: Grief Expectations vs Reality
Mar 24, 2022
Boundaries in Grief, Self Love & Manifesting with Allira Potter
Mar 10, 2022
GRIEF TIP TUESDAY: Grief and friendships
Feb 28, 2022
Young Widowhood, Signs & Postmortem Sperm Retrieval with Ellidy Pullin & Lotte Bowser
Feb 24, 2022
Grief – Why is it So Complicated? With Julia Samuel MBE
Feb 10, 2022
UP CLOSE & GRIEFY: Surviving Christmas plus our best bits of 2021
Dec 16, 2021
GRIEF TIP TUESDAY: How to support someone who is grieving
Nov 29, 2021
The Key to Living with Loss? It’s All About Balance with Mary Hoang
Nov 25, 2021
GRIEF TIP TUESDAY: Rituals to keep their memory alive
Nov 15, 2021
Trauma, Healing and The Gift of Forgiveness with Auschwitz Survivor Dr Edith Eger
Nov 11, 2021
GRIEF TIP TUESDAY: Grief at work – how to support yourself and others
Nov 01, 2021
UP CLOSE & GRIEFY: Spiritual signs from the other side
Oct 28, 2021
GRIEF TIP TUESDAY: Grief brain fog
Oct 18, 2021
Grief After Miscarriage with Tahyna MacManus
Oct 14, 2021
GRIEF TIP TUESDAY: Grief triggers aka "grief bombs"
Oct 04, 2021
Grieving someone who is still alive with Kelly Terranova
Sep 30, 2021
GRIEF TIP TUESDAY: Jealousy after loss
Sep 27, 2021
GRIEF TIP TUESDAY: Loneliness after loss
Sep 20, 2021
UP CLOSE & GRIEFY: Our one year anniversary special!
Sep 16, 2021
GRIEF TIP TUESDAY: Anger after loss
Sep 13, 2021
BONUS EPISODE: Father’s Day tips & tributes
Sep 04, 2021
Purpose From Pain with Lauren Brant
Sep 02, 2021
Surviving Death with Leslie Kean
Aug 19, 2021
BONUS EPISODE: Locked up & griefy
Aug 15, 2021
Trauma and Spiritual Healing with Rebecca Jax
Jul 08, 2021
The ‘AfterGrief’ with Hope Edelman
Jun 24, 2021
UP CLOSE & GRIEFY: Coping with grief and guilt aka "gruilt"
Jun 10, 2021
The Afterlife with David The Medium
May 27, 2021
Finding Light after Suicide Loss with Stepha Doyle
May 13, 2021
UP CLOSE & GRIEFY: Grief and anxiety
Apr 29, 2021
The Long Goodbye with Alicia Gardiner
Apr 15, 2021
Unexpectedly Orphaned with Rebecca Soffer
Apr 01, 2021
UP CLOSE & GRIEFY: The impact of loss on relationships
Mar 18, 2021
The Devastating Impact of Covid-19 with Annie Horton
Mar 04, 2021
Widowed Overnight with Jo Betz
Feb 18, 2021
UP CLOSE & GRIEFY: Managing milestones
Feb 04, 2021
Signs, Manifesting and Connecting with Loved Ones with Jo Zammit
Jan 21, 2021
Turning Pain into Pride with Elle Quintal
Dec 21, 2020
Raising Four Boys Through Grief with Leigh Van Der Horst
Dec 10, 2020
Growing Up Without a Mum with Stu Henshall
Nov 26, 2020
Defining your Life and Career After Loss with Sarah Tarca
Nov 12, 2020
Sacrificing it All to Save the Man You Love with Rach Torti
Oct 29, 2020
Breaking the Silence Around Baby Loss with Priyanka Saha
Oct 15, 2020
Motherless Daughters with Danielle Snelling
Oct 01, 2020
Imogen’s story: Finding Hope After Suicide Loss
Sep 17, 2020
Grief is so surreal with Sally Steele
Sep 17, 2020
Sally’s story: Navigating Sudden Death from the Opposite Side of the World
Sep 17, 2020