Talk Healing to Me

By Kristina Nikolaj

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Category: Mental Health

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Episodes: 49

Description

Talk Healing to Me™ is a podcast that dives deep into the realness of what turning your pain into your power journey is like. We chat about all things healing from generational trauma and shadow work to the power of breathwork and the mind-body connection.

Episode Date
Ep 27: The journey to becoming a trauma coach with Ana Gersch
Dec 22, 2023
Ep 26: Disappointing people to do what's best for you with Alisha Coku
Dec 21, 2023
Ep 25: Healing her relationship with the Albanian culture with Dita Dreaj
Aug 07, 2023
Ep 24: Cultivating emotional maturity and growth in the Albanian community with Ariana Metalia
Jul 19, 2023
Ep 23: From a strict upbringing to living life on her own terms with Nika Veseli
Jun 21, 2023
Ep 22: Navigating the first generation Albanian American woman experience with Mediha Gega
Jun 12, 2023
Ep 21: From assault to self-empowerment through martial arts with Gonxhe
Mar 21, 2023
Ep 20: Finding true love in your thirties with Danie Neff
Mar 20, 2023
Ep 19: Gaining mental toughness through mixed martial arts with Laura Turzenski
Mar 20, 2023
Ep 18: Food freedom & body image with Leonita Tomaj
Apr 21, 2022
Ep 17: From crypto trading to making money with purpose with Anastasia Sheremeta
Apr 12, 2022
Ep 16: Embrace your humanness
Apr 02, 2022
Ep 15: Is unprocessed grief the root of your chronic symptoms? with Dona Kaegi
Mar 29, 2022
Ep 14: Relaxing into the feminine to manifest your dream life with Alice Redmond
Mar 16, 2022
Ep 13: Corporate burnout & psychedelic-assisted therapy with Marina Kirk
Feb 27, 2022
Ep 12: Intuitive eating & body confidence with Ali Sempek
Feb 20, 2022
Ep 11: Intuition and starting a business with Valentina Juncaj
Feb 19, 2022
Ep 10: Finding trust in home birthing with Lindita Zeka
Feb 18, 2022
Ep 9: How breathwork changed my life
Feb 03, 2022
Ep 8: Responding to emotional triggers
Nov 17, 2021
Ep 7: Healing through emotional and physical intimacy with Sabina Pjetri
Nov 06, 2021
Ep 6: Taking your power back after domestic abuse with Suada Demiri
Oct 28, 2021
Ep 5: Bringing healing to your homeland with Lira Stefani
Oct 11, 2021
Ep 4: Growing up in a shame-based culture
Oct 01, 2021
Ep 3: Honoring your inner rebel with Krystal Nazario
Sep 23, 2021
Ep 2: Turning your pain into purpose with Lindita Zeka
Sep 16, 2021
Ep 1: Why the rebrand? And where tf have I been?
Sep 02, 2021
Ep 18: Body image, self worth & healing after abuse with Kaylin Hauge
Feb 07, 2021
Ep 17: Astrology, purpose and the finding meaning in suffering with Lissabeta Kalag
Jan 31, 2021
Ep 16: Healing generational trauma with Flutura Bardhi
Jan 25, 2021
Ep 15: How the power of gratitude can change your life with Artes Ferruni
Jan 22, 2021
Ep 14: Letting go of childhood pain to remembering your worth with Kayla Rorick
Jan 21, 2021
Ep 13: Finding comfort in the discomfort of being alone with Ashlee Elia
Dec 04, 2020
Ep 12: Anxiety, validation seeking and travel therapy w/ Klaudia Jakubiak
Nov 30, 2020
Ep 11: Authenticity, comparison and healing trauma with Dr. Courtney Tracey
Nov 09, 2020
Ep 10: Movement to heal trauma held in the body with Ashley Rucker
Oct 23, 2020
Ep 9: Bulimia, self-image and finding hope at rock bottom with Katie Valentine
Oct 16, 2020
Convos w/ Kris: Finding clarity when you feel stuck
Oct 15, 2020
Ep 8: Anxiety and the first generation American experience with Liliana Llamas
Oct 12, 2020
Ep 7: Gut healing, intuition and cultivating an abundance mindset with Chelsea Haines
Oct 05, 2020
Ep 6: Inner child healing, astrology & co-dependency with Alice Redmond
Oct 02, 2020
Ep 5: Healing dis-ease in the body using mindset work and nutrition with Rachel Albo
Sep 30, 2020
Ep 4: From 6 pack abs, anxiety & acne to a healthy holistic lifestyle with Illie Zeneli
Sep 22, 2020
IG Q&A: Life Purpose, Anxiety & Anxious Attachment
Sep 21, 2020
Ep 3: Not letting anyone tell you who you should love with Iris Shala
Sep 16, 2020
Convos w/ Kris: How mindfulness will change your life
Sep 14, 2020
Ep 2: Breaking cultural norms to do what truly makes you happy with Lena Nikolaj
Sep 11, 2020
INTRO: Why did I start this podcast?
Sep 02, 2020
Ep 1: Attracting your soul mate by healing ya damn self first with Lindita Zeka
Sep 02, 2020