The Psych with a Mic Podcast
By Jennifer Bellingrodt, Psy.D.
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Image by Jennifer Bellingrodt, Psy.D.
Category: Mental Health
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Episodes: 37
Description
Hear about all things mental health-related from licensed clinical psychologist, Dr. Jennifer Paweleck Bellingrodt. With over 20 years of experience in mental health as both a military and civilian psychologist, Dr. Bellingrodt has helped thousands of people walk through all kinds of things. She's learned a lot and has a lot to share. Listen in to learn how to get out of your own damn way and evolve into the best version of yourself. With a little bit of a Texas edge, she tries to keep it real, y'all!
| Episode | Date |
|---|---|
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36. Reclaiming Your Peace: Understanding and Escaping Toxic Relationships
|
Aug 20, 2025 |
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35. Unburden Yourself: The Art of Letting Go
|
May 21, 2025 |
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34. The #1 Ingredient for Success
|
May 15, 2025 |
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33. Why Personal Development Doesn't Work
|
May 06, 2025 |
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32. Creating Pocketfuls of Peace
|
May 01, 2025 |
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31. 7 Steps for Overcoming Parental Abuse and Neglect
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Apr 22, 2025 |
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30. When Gratitude Doesn't Cut It
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Apr 15, 2025 |
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29. Earned, Not Owed: The No-Nonsense Guide to Commanding Respect
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Apr 08, 2025 |
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28. Are You Relationship Addicted?
|
Apr 01, 2025 |
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27. Stop Using This 4-Letter Word!
|
Mar 25, 2025 |
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26. 12 Strategies for a Better Mood
|
Mar 18, 2025 |
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25. What Is "Normal" and How Do I Get There?
|
Mar 11, 2025 |
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24. Slot Machine Parenting
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Mar 04, 2025 |
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23. Why You Road Rage and How to Knock It Off
|
Feb 25, 2025 |
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22. Stop Gaslighting Yourself - 7 Ways to Cut Yourself Some Slack
|
Feb 18, 2025 |
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21. Imposter Syndrome and How to Overcome It
|
Feb 09, 2025 |
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20. Why You Overreact
|
Jun 06, 2024 |
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19. You're Not a 2x4
|
Apr 23, 2024 |
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18. Pulling and Picking Disorders
|
Feb 24, 2024 |
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17. Why People Create Drama and What You Can Do About It
|
Feb 15, 2024 |
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16. Show Me the Money
|
Jun 10, 2021 |
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15. Making Changes
|
Jan 18, 2021 |
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14. Entitlement Q & A
|
Dec 20, 2020 |
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13. Lies About Mental Health
|
Dec 14, 2020 |
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12. Trauma and Its Tentacles
|
Dec 06, 2020 |
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11. Are You Ok? - Part 2
|
Nov 27, 2020 |
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10. Are You Ok? - Part 1
|
Nov 20, 2020 |
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9. Marriage on Autopilot - Part 3
|
Nov 16, 2020 |
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8. Marriage on Autopilot - Part 2
|
Nov 09, 2020 |
|
7. Marriage on Autopilot - Part 1
|
Nov 01, 2020 |
|
6. Boundaries: How Do I Say No?
|
Oct 24, 2020 |
|
5. Bullying: My Story and How I Overcame It
|
Oct 16, 2020 |
|
4. The Care and Feeding of Teenagers
|
Oct 09, 2020 |
|
3. Are You Acting Entitled?
|
Oct 03, 2020 |
|
1. Why Should You Listen to Me?
|
Sep 25, 2020 |
|
2. You Have Issues
|
Sep 25, 2020 |
|
Trailer
|
Sep 02, 2020 |