Bridge To Okay
By Bridget
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Category: Personal Journals
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Episodes: 31
Description
Hi I’m Bridget and I’ll be sharing my own experiences living with mental health issues. Ultimately, I want the listener to feel less alone. Hoping to share what helps me along the way.
| Episode | Date |
|---|---|
|
Nightmares in Adulthood
|
Jan 24, 2022 |
|
Graduate School Application Prep
|
Jan 16, 2022 |
|
Mental Health News
|
Jan 09, 2022 |
|
Back to Okay
|
Jan 02, 2022 |
|
You Think I Want to Think These Thoughts?
|
Jun 14, 2021 |
|
Self Help
|
May 30, 2021 |
|
Boundaries Check In
|
Apr 05, 2021 |
|
Depression, Anxiety, and Routines
|
Mar 28, 2021 |
|
Survival Days and Doing the Bare Minimum
|
Mar 22, 2021 |
|
Suicidal Ideation and Intrusive Thoughts
|
Mar 14, 2021 |
|
Reestablishing Routines and Interest in Electroclash Subculture
|
Mar 08, 2021 |
|
Lucid Dreaming and Living in The Now
|
Mar 01, 2021 |
|
Childhood Trauma and Collective Trauma
|
Feb 22, 2021 |
|
For the love of hobbies
|
Feb 15, 2021 |
|
Processing the Insurrection
|
Feb 07, 2021 |
|
Therapy, Pandemic Loneliness, and Political Stress
|
Feb 01, 2021 |
|
New Year, New Segments
|
Jan 24, 2021 |
|
Early New Years Resolutions
|
Nov 24, 2020 |
|
Mental Health in Media: One Flew Over the Cuckoo’s Nest
|
Nov 17, 2020 |
|
Mindfulness and Guided Meditation
|
Nov 10, 2020 |
|
Mental Health in Media: The Haunting of Bly Manor
|
Nov 02, 2020 |
|
Spirituality without Bypassing
|
Oct 26, 2020 |
|
Mental Health in Media: Sylvia Plath’s Collected Poems
|
Oct 19, 2020 |
|
My Therapy Journey So Far (Part 2)
|
Oct 12, 2020 |
|
My Therapy Journey So Far (Part 1)
|
Oct 05, 2020 |
|
Mental Health in Media: Crazy Ex-Girlfriend
|
Sep 28, 2020 |
|
Okay Not Being Okay
|
Sep 20, 2020 |
|
Mental Health in Media: Euphoria
|
Sep 19, 2020 |
|
Eat and Move
|
Sep 13, 2020 |
|
Daily Mental Health Routine
|
Sep 06, 2020 |
|
Welcome To Bridge To Okay
|
Sep 02, 2020 |