The Flexible Neurotic
By Dr. Sarah Milken
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Category: Parenting
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Subscribers: 9
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Episodes: 161
Description
The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible Neurotic ask all the burning questions for you.
| Episode | Date |
|---|---|
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Mastering Weight Loss: Sustainable Strategies That Stick!
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Dec 05, 2024 |
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Lucky Girl Syndrome, Quantum leaping, Main Character Energy & Getting Unstuck Now!
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Nov 14, 2024 |
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
|
Oct 31, 2024 |
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A Juicy Midlife… Parenthood, Creative Outlets, And The Importance Of Female Friends
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Oct 17, 2024 |
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In my DM’s…Minisode #1
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Oct 03, 2024 |
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What’s In My “Midlife Bag”? Omg!
|
Sep 24, 2024 |
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Empty Nest Reframe…Yes, you can!
|
Sep 19, 2024 |
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10 Things To Age Powerfully In Midlife
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Sep 12, 2024 |
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Experimenting with Midlife…Food, Supplements, Pickleball & Mocktails
|
Aug 29, 2024 |
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Midlife Expert Secrets: Skincare, Reinvention & Finding “You”
|
Aug 15, 2024 |
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Reinvent Me in Midlife: Rediscovering Passion and Purpose After 40
|
Aug 01, 2024 |
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"Candid AF" - Midlife Masterclass with Jennifer Fisher
|
Jul 18, 2024 |
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Poolside Midlife TMI!
|
Jul 11, 2024 |
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Midlife Blood Sugar, Insulin Resistance & Protein
|
Jun 27, 2024 |
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Braver & Newer You: 10 nuggets
|
Jun 20, 2024 |
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Midlifers, Choose You, Too!
|
Jun 06, 2024 |
|
Midlife Muffin Top: 6 Science-Backed Lifestyle Steps
|
May 23, 2024 |
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Midlife’s 10 Things!
|
May 16, 2024 |
|
Midlife Body Aches & Frozen Shoulder
|
May 09, 2024 |
|
Midlife Hacks & Habits
|
May 02, 2024 |
|
Midlife Mojo ASAP!
|
Apr 25, 2024 |
|
Big Feelings… Real Tools
|
Apr 18, 2024 |
|
Reverse Cellular Aging In A Bottle
|
Apr 11, 2024 |
|
Mixing East & West In Midlife
|
Apr 04, 2024 |
|
Lift Heavy Sh**t in Midlife
|
Mar 28, 2024 |
|
Finding Me Again, True Story!
|
Mar 14, 2024 |
|
Bobbi Brown’s “Everyday Midlife”, Your Way!
|
Mar 07, 2024 |
|
Get “Gritty” in Midlife! Here’s how…
|
Feb 29, 2024 |
|
Quick Minisode: Midlife Metabolic Health & Weight Loss Drugs
|
Feb 22, 2024 |
|
Live the Life you Want! Why not me?
|
Feb 15, 2024 |
|
Zero F**s In Midlife - 12 Minute Minisode
|
Feb 08, 2024 |
|
How I Rebuilt My Midlife VJ & More
|
Feb 01, 2024 |
|
Midlife Inflammation & Weight Loss with Dr. Mary Claire Haver…15 Minute Quickie
|
Jan 25, 2024 |
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Hard & Good In Midlife
|
Jan 11, 2024 |
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Five Golden Nuggets of Midlife
|
Dec 28, 2023 |
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Lose Midlife Weight and Brain Fog & Feel Good
|
Dec 21, 2023 |
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What’s next for me in Midlife?
|
Dec 14, 2023 |
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Midlife Sh*t…Spouses, Retainers & Rogaine
|
Dec 07, 2023 |
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Your Midlife Personal Rebrand
|
Nov 30, 2023 |
|
Love Outweighs Hate - The Secret Sauce
|
Nov 09, 2023 |
|
The Kids are Leaving / Left The House… Now What?
|
Nov 02, 2023 |
|
Hormone Stew…Puberty & “Second Puberty”!
|
Oct 12, 2023 |
|
How To Say FCK to Fear In Midlife
|
Sep 28, 2023 |
|
Bye-Bye Midlife Comfort Zone!
|
Sep 21, 2023 |
|
Food, Weight & Me In Midlife
|
Sep 14, 2023 |
|
Half Empty Nest, Now What?
|
Sep 07, 2023 |
|
The Midlife Pelvic Playground: The Mind-Body Connection
|
Aug 31, 2023 |
|
Co-Creating Your Midlife Tribe
|
Aug 24, 2023 |
|
Gut Health and Hormone Imbalance in Peri/Menopause
|
Aug 17, 2023 |
|
Midlife Remix Brunch Table & The City
|
Aug 10, 2023 |
|
Quiet Fires & Getting Gutsy In Midlife
|
Aug 03, 2023 |
|
Ready For It? It’s Hot In Here!
|
Jul 20, 2023 |
|
Akashic Records & Aligning With Your Purpose In Midlife
|
Jul 06, 2023 |
|
Midlife BFF & Underboob Sweat (I Know You Know!)
|
Jun 22, 2023 |
|
Scared And Doing it Anyway!
|
Jun 15, 2023 |
|
FINDING YOUR “MIDLIFE THING”… A STEP-BY-STEP PLAN
|
Jun 08, 2023 |
|
You are invited to the “Midlife Baby Shower Experience”...find out why!
|
May 23, 2023 |
|
Ditch the Diet Mentality: Intermittent Fasting Ideas for Weight Loss & Brain Fog
|
May 18, 2023 |
|
The Year of Lasts: Fun Midlife Sh*t Quickie Minisode
|
May 11, 2023 |
|
Real As F*#k: Confidential
|
Apr 27, 2023 |
|
Midlife Fountain of Youth: Brain & Body Action Steps
|
Apr 20, 2023 |
|
Midlife Identity Shakeup & OMG! LOL’s
|
Apr 13, 2023 |
|
Lifespan Expander Tells All…Midlife Secrets
|
Apr 06, 2023 |
|
Pt. 1 of 2 - Tiktok Creator Shares Beauty Tips: How to Create Yourself, Not Find Yourself
|
Mar 30, 2023 |
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Pt. 2 of 2 - Tiktok Creator Shares Beauty Tips: How to Create Yourself, Not Find Yourself
|
Mar 30, 2023 |
|
Pt. 1 of 2 - Taming Weight Gain, Menopause, and Inflammation With Dr. Mary Claire Haver, The Galveston Diet
|
Mar 16, 2023 |
|
Pt. 2 of 2 - Taming Weight Gain, Menopause, and Inflammation With Dr. Mary Claire Haver, The Galveston Diet
|
Mar 16, 2023 |
|
Finding your “Midlife Spirit Guides” with MaryAnn Dimarco
|
Mar 02, 2023 |
|
Midlife Parents Managing the Teenage Buffet of “Big Feelings”…Real Tools!
|
Feb 16, 2023 |
|
Living Midlife “Boldly”...Just the Way we Like it!
|
Feb 02, 2023 |
|
Weight Loss Drugs & Metabolic Health in Midlife
|
Jan 19, 2023 |
|
Pt. 1 of 2 - Midlife’s 10 Things…Freedom For Reinvention in Self-Awareness, Marriage, Nutrition & Empty Nest
|
Jan 05, 2023 |
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Pt. 2 of 2 - Midlife’s 10 Things…Freedom For Reinvention in Self-Awareness, Marriage, Nutrition & Empty Nest
|
Jan 05, 2023 |
|
Midlife Nutrition & “Well-Being Buffet”...3 Experts
|
Dec 22, 2022 |
|
Midlife Mirror Mirror on the Wall…Who am I After All?
|
Dec 08, 2022 |
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Midlife “Mashed Potato Brain”…5 Things I’m Thankful For…
|
Nov 24, 2022 |
|
Heavily Meditated in Midlife
|
Nov 10, 2022 |
|
Orgasm, Inspiration & Income In Midlife…PERIOD!
|
Oct 27, 2022 |
|
Midlife Vintage VJ’s…Five Experts
|
Oct 13, 2022 |
|
Midlife Mountain: Fun Midlife Sh*t Quickie Minisode
|
Sep 29, 2022 |
|
“Everyday Midlife” with Bobbi Brown
|
Sep 15, 2022 |
|
Midlife Brain Yard Sale: Fun Midlife Sh*t Quickie Minisode
|
Sep 01, 2022 |
|
Muffin Tops & “Good Enough”: Fun Midlife Sh*t Quickie Minisode
|
Aug 18, 2022 |
|
Under The Midlife Hood
|
Aug 04, 2022 |
|
Never Carry-On Luggage In Midlife: Fun Midlife Sh*t Quickie Minisode
|
Jul 21, 2022 |
|
Creating Light In Midlife Darkness
|
Jul 07, 2022 |
|
Evolving Your Inner Midlife Hamster: Fun Midlife Sh*t Quickie Minisode
|
Jun 23, 2022 |
|
Pt. 2: Zero F*cks In Midlife
|
Jun 09, 2022 |
|
Zero F*cks In Midlife
|
Jun 02, 2022 |
|
Not So Ordinary Midlife Marriage Advice: Fun Midlife Sh*t Quickie Minisode
|
May 26, 2022 |
|
Pt. 1 of 2 - Creating Juicy & “Do-able” Midlife Nutrition Habits
|
May 12, 2022 |
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Pt. 2 of 2 - Creating Juicy & “Do-able” Midlife Nutrition Habits
|
May 12, 2022 |
|
Still Got It At 47: Fun Midlife Sh*t Quickie Minisode
|
May 05, 2022 |
|
7 Quick Tips To Some Midlife Zest & Gratitude: Fun Midlife Sh*t Quickie Minisode Series
|
Apr 28, 2022 |
|
Creating Your Midlife “Inner Work” To Do List
|
Apr 21, 2022 |
|
Fun Midlife Sh*t Quickie Minisode: No More Midlife Shadow Living!
|
Apr 14, 2022 |
|
Breaking Up With Friends & Making New Ones, in Midlife
|
Apr 07, 2022 |
|
Midlife Snap, Crackle & Pop…Mystery Pains
|
Mar 31, 2022 |
|
The Midlife Cry, Hormones & Irregular Bleeding
|
Mar 24, 2022 |
|
Thx Hawaii! That Was Rad…Midlife Injuries. WTF?
|
Mar 17, 2022 |
|
Finding Midlife’s Answers In Your VJ Zone
|
Mar 10, 2022 |
|
Pro tips from the diarrhea bowl…How to master the colonoscopy like a pro
|
Mar 03, 2022 |
|
39 | How To Be Your Midlife Chief Soul Officer
|
Feb 24, 2022 |
|
38 | Midlife VJ’s…Use 'Em Or Lose 'Em
|
Feb 10, 2022 |
|
37 | Reigniting Midlife Intimate Energy
|
Jan 27, 2022 |
|
My “Live” Akashic Records Reading
|
Jan 20, 2022 |
|
36 | Akashic Records for Creating the Midlife You Want
|
Jan 13, 2022 |
|
35 | Reignite Your Sexuality & Self-love for Manifestation in Midlife
|
Dec 30, 2021 |
|
34 | Plant Medicines, Sleep & Gut Tools…Finding Your Midlife Flow
|
Dec 16, 2021 |
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33 | Midlife Bikini Wax Of The Soul
|
Dec 02, 2021 |
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32 | Find Your Personal Essence & Maybe a Silk Robe
|
Nov 18, 2021 |
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Fun Midlife Sh*t Quickie Minisode: No need to be a Stepford Wife!
|
Nov 11, 2021 |
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31 | Nipple Covers, Teen Sex Talks, & Mom Culture
|
Nov 04, 2021 |
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Fun Midlife Sh*t Minisode: We All Need Some Woo-Woo
|
Oct 28, 2021 |
|
30 | Stop Explaining Yourself & Live Your Life!
|
Oct 21, 2021 |
|
29 | Why “me” in This Midlife Journey? Midlife Self-Obsession is Approved
|
Oct 14, 2021 |
|
28 | The 12 Reasons Why I Started My Midlife Remix: Rant-Style
|
Sep 30, 2021 |
|
27 | I’m Burnt The F#*K Out! Are You?
|
Sep 16, 2021 |
|
26 | Becoming A Boss In Midlife: Tools, Actions & Mantras
|
Sep 02, 2021 |
|
Midlife's 10 Things - Minisode #25
|
Aug 19, 2021 |
|
25 | Midlife Orgasm & Libido Tune-Up...Deep Dive
|
Aug 19, 2021 |
|
24 | Pt. 2 of 2 - Choosing YOU in Midlife, Self Reinvention...Business, Beauty & Mindset
|
Aug 05, 2021 |
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24 | Pt. 1 of 2 - Choosing YOU in Midlife, Self Reinvention...Business, Beauty & Mindset
|
Aug 05, 2021 |
|
23 | Pt. 3 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
|
Jul 22, 2021 |
|
23 | Pt. 2 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
|
Jul 22, 2021 |
|
23 | Pt. 1 of 3 - Satisfying Our Hungers for Food, Meaning & Purpose in Midlife
|
Jul 22, 2021 |
|
Midlife's 10 Things - Minisode #22
|
Jul 08, 2021 |
|
22 | Skincare: Wrinkles, Melasma & Dewy Glows in Midlife
|
Jul 08, 2021 |
|
Midlife's 10 Things - Minisode #21
|
Jun 24, 2021 |
|
21 | Find Your Passion In The Second Act Through Meditation & Mindfulness
|
Jun 24, 2021 |
|
Midlife's 10 Things - Minisode #20
|
Jun 10, 2021 |
|
20 | Reinventing & Pivoting In Midlife: Through The Hollywood Lens
|
Jun 10, 2021 |
|
19 | Pt. 3 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
|
May 27, 2021 |
|
19 | Pt. 2 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
|
May 27, 2021 |
|
19 | Pt. 1 of 3 - Parenting Through Teen Puberty in a Post-Pandemic World...in the Second Half of Life
|
May 27, 2021 |
|
18 | Pt. 1 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
|
May 13, 2021 |
|
18 | Pt. 2 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
|
May 13, 2021 |
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18 | Pt. 3 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
|
May 13, 2021 |
|
15 | Who Am I? Living with Intent in the Second Half of Life
|
Apr 30, 2021 |
|
17 | Permission to Rewrite Your Story in the Second Half of Life
|
Apr 29, 2021 |
|
16 | Passion, Style & Jewelry Business in the Second Half of Life
|
Apr 15, 2021 |
|
14 | Part 1 of 3 - Sex, Mood & Menopause in the Second Half of Life
|
Mar 18, 2021 |
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14 | Part 2 of 3 - Sex, Mood & Menopause in the Second Half of Life
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Mar 18, 2021 |
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14 | Part 3 of 3 - Sex, Mood & Menopause in the Second Half of Life
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Mar 18, 2021 |
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13 | Part 2 of 2 - Turning a Passion into a Business in the Second Half of Life
|
Mar 06, 2021 |
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13 | Part 1 of 2 - Turning a Passion into a Business in the Second Half of Life
|
Mar 04, 2021 |
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12 |Part 3 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
|
Mar 01, 2021 |
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12 |Part 2 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
|
Feb 27, 2021 |
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12 | Part 1 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
|
Feb 25, 2021 |
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11 | Intensifying Sexual & Personal Energies In The Second Half Of Life with Dr. Laura Berman
|
Feb 18, 2021 |
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10 | Being My Own WHY In The Second Half Of Life... First Solo Episode
|
Feb 11, 2021 |
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09 | Anti-Aging In The Second Half Of Life... Secrets From A Facial Plastic Surgeon with Dr. Jason Diamond
|
Jan 28, 2021 |
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08 | Thriving, Not Just Surviving ... Cleansing, Juicing & Transforming with Elissa Goodman
|
Jan 14, 2021 |
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07 | Finding Your Center & Identity In The Second Half Of Life with Ryan Haddon
|
Dec 31, 2020 |
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06 | How to Be Smart, Hot & Fearless at 45 with Tracy Tutor
|
Dec 17, 2020 |
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05 | You Don't Have to Do It All, to Have It All with Eve Rodsky
|
Dec 03, 2020 |
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04 | Revamping Your Vagina After 40! with Dr. Sherry Ross
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Nov 19, 2020 |
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03 | Finding Identity & Purpose with Spiritual Astrology with Danielle Beinstein
|
Nov 05, 2020 |
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02 | Reimagining Family Meals & Health From The Inside Out with Pamela Salzman
|
Oct 22, 2020 |
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01 | Recreating Yourself In The Second Half of Life with Angella Nazarian
|
Oct 08, 2020 |
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Introducing: The Flexible Neurotic Podcast with Dr. Sarah Milken
|
Sep 04, 2020 |