Spark Faith Podcast Christian Women Faith Health Functional Medicine Gut Health Hormones Autoimmune

By Dr Kris Sargent

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Category: Christianity

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Subscribers: 5
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Episodes: 89

Description

I help Christian women shift their mindset; ignite their soul; and heal their body, SO THAT they can do what God put them on the planet to do! With energy and vitality. I share inspiring guests and their stories of their faith, overcoming life's challenges and personal/professional transformations. In my private virtual practice, I start with gut health and, and address whole body health, at the same time. The body is the temple, and women can learn to take care of it, optimally, without guilt and shame. As an OG physician, I have practiced functional medicine for over 30 years.

Episode Date
Ditch the Clutter Overwhelm: Spring Clean for a Peaceful Summer
May 24, 2024
Beyond the Pulpit: Exploring Contemporary Faith with Temeko Richardson
May 13, 2024
Sathiya Sam: True Freedom from Pornography Addiction
Apr 10, 2024
Top Sleep Tips: Reduce Rumination, Relax, and Renew Your Sleep Routine
Mar 27, 2024
Victim No More! From Childhood Trauma to 125 pound weight loss
Feb 05, 2024
The Power of Being a Quitter: Redefining Success and Happiness
Jan 08, 2024
Could You Be A Serial Killer? 100 hours with Son of Sam
Dec 29, 2023
PTSD, Anxiety and Depression Conquered: Karen Bettison Fears No Evil
Dec 15, 2023
How To Go Gluten Free/Dairy Free/Paleo
Dec 14, 2023
How to Find Your Purpose and Divine Calling with Shiraz Siddique
Dec 06, 2023
Healed From PTSD: A Life Transformed
May 16, 2023
A Rock, a Hard Place, Miracles and Eating Spiders
May 01, 2023
Alopecia, Beauty, Music and Faith with Becky Newson
Apr 17, 2023
Candy Brown: Small Town to Empowering Women to Freedom and Peace
Apr 13, 2023
Everyday Hero Steve Werner Victim to Hero
Mar 13, 2023
Be Inspired. Struggling Single mom to Super Successful Biz, Health, Faith and Love: Nikki Watts
Feb 28, 2023
Industry Insider Truths: Processed Food, Pharmaceuticals and Medicine with Kristy Dotson
Dec 28, 2022
Discovering Meaning with Dr Dan Franz
Dec 28, 2022
Xerosis: It's That time of the Year
Dec 28, 2022
What's the Beef with Beef?
Dec 28, 2022
Why Oatmeal is such a bad idea!
Dec 19, 2022
Are You Mineral Deficient? How do you know?
Dec 19, 2022
The Happy Mud Puddle...
Dec 19, 2022
#75hard You Can Do More Than You Think!
Nov 21, 2022
Post Menopause Weight Loss #75hard Lessons Learned
Nov 21, 2022
#75Hard, why would you do that?
Nov 21, 2022
Are You B-Complex Deficient?
Nov 21, 2022
Are You the Obstacle? I know I have been...
Nov 21, 2022
What's Batch Cooking?
Nov 21, 2022
Best Foods For Healing Leaky Gut
Aug 22, 2022
Food Sensitivities and Gut Healing
Aug 22, 2022
REFRAME: Get off the Plateau
Jul 26, 2022
The Mediterranean diet VS Paleo for Gut Health
Jul 25, 2022
Intermittent Fasting
Jul 16, 2022
Nutrition Label Hacks For All Day Energy
Jul 12, 2022
Move or Consequences? Which is harder?
Jul 12, 2022
Holiday Weekend Stay Healthy tips
Jul 08, 2022
Lead With Love...Abortion: Too Important not to go LIVE...
Jun 27, 2022
The Most Common Thing I Hear About Food...Have the DTR Discussion
Jun 27, 2022
Leaky Gut and Your Skin
Jun 27, 2022
Staying Stuck? Is that Your Choice?
Jun 27, 2022
Are all Carbs the Same?
Jun 23, 2022
The Challenge: Feel Different in 5 Days
Jun 21, 2022
Which is Harder? Pain of Regret or Discipline?
Jun 21, 2022
Going Gluten Free? Overwhelmed with where to start???
Jun 21, 2022
To Be Right OR Love and Be Loved?
Jun 09, 2022
Committed to Yourself or Not?
Jun 08, 2022
Is Gluten Really THAT Bad for You?
Jun 06, 2022
Do You Have Leaky Gut? 10 factors...
Jun 03, 2022
Do You Let Your Friends Down or Yourself Down?
Jun 02, 2022
Food For Your Heart, From My Heart
Jun 01, 2022
How to Heal a Leaky gut and a Leaky brain
May 26, 2022
Shalom: Soul Wellness Strategies
May 26, 2022
The "HowTo" of Good Fats: Incorporating good fats into your diet
May 20, 2022
Soul Care Strategy
May 20, 2022
I ate Donuts! Guess what happened...
May 18, 2022
FATS, Inflammation and Brain Health
May 14, 2022
Basic Brain Health Supplements
May 11, 2022
My Top 5 Mental Health Hacks
May 10, 2022
Foodie Friday: Food Sensitivity vs Allergy; Gluten
May 10, 2022
Gut:Brain Connection; Gut Health Strategies #mentalhealthawareness
May 04, 2022
May is Mental Health Awareness Month: I Used to Hate Asking for...
May 02, 2022
Foodie Friday! Why Protein??
Apr 29, 2022
What's Up? Wednesday's...Are you Sick Yet? Are you Sure?
Apr 27, 2022
Mindset Monday: Do NOT Let THIS Win!
Apr 25, 2022
Foodie Friday!! Let's Figure out where to start with FOOD!
Apr 25, 2022
Part 7 Shame and Guilt: Confessions and Encouragement
Apr 20, 2022
Part 6 Guilt and Shame: My top tip for stopping on self sabotage
Apr 19, 2022
Part 5 Shame and Guilt: Let's Start Unraveling the Guilt and Shame. SKILLS!! What if it all hinges on Love and Gratitude?
Apr 15, 2022
Part 4 Shame and Guilt: Into The Light: Crawling out of the Guilt and Shame Rabbit Hole
Apr 15, 2022
Guilt and Shame: Part 3 Wearing my heart on my sleeve. Discussing the root of poor self esteem, self sabotage, anxiety, people pleasing, and depression.
Apr 12, 2022
Guilt and Shame: Part 2 Where do those thoughts come from?
Apr 10, 2022
Guilt and Shame Part 1: Thoughts, Emotions, Actions
Apr 06, 2022
S2E4 Are you Sinatra?
Apr 04, 2022
Dismantled: Resistance cannot live in the presence of Jesus
Apr 02, 2022
Radical Renovation?
Apr 01, 2022
Doing a new thing?
Mar 28, 2022
Danielle Morrison on Love and Grace in This Crazy World
Jan 15, 2021
Is your food wreaking havoc or creating health?
Nov 27, 2020
Why Women Don't Speak Up
Nov 12, 2020
Mary Kay Neyland on overcoming food addiction and her mission for God
Nov 02, 2020
Christy LaVine on her 100 pound weight loss, getting her husband healthy w/ congestive heart failure
Oct 26, 2020
Catherine Gates on Attempting to "Do it All" as a Christian Woman? Feel like something's missing?
Oct 19, 2020
Julie Landi on "Why Life's Messes are Good"
Oct 13, 2020
My 2020 Transformation More than Good Enough
Oct 02, 2020
My Messy Life Lessons, part 2 Does God Hate Me or Have me?
Sep 25, 2020
Full version, My Messy Life, part 1
Sep 25, 2020
My Messy Life, part 1
Sep 18, 2020
Don't have it all figured out?
Sep 09, 2020