#75Hard Over 50

By Heidi Hansing

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Image by Heidi Hansing

Category: Health & Fitness

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Subscribers: 1
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Episodes: 4

Description

#75Hard may look simple or easy at first glance, but I assure you It 👏🏼 Is 👏🏼 Not 👏🏼! The devil is in the details, my friends, and he’s been playing fast and loose with my life for far too long. I absolutely REFUSE to be overwhelmed or confused any longer. I’m getting back into fighting trim. And it all starts with what’s going on in my head. #mentaldiscipline • Join me for a daily progress report on the 75Hard (over 50) the transformative challenge to winning the war With with myself! #midlifetransformation #livehard #livefree #75hardover50 #75hard #heidiblue42 #75hardchallenge #mentaldiscipline #mentaltoughness #noexcuses #crossfit #omadketo #intermittentfasting #heidiblue42 #andyfrisella #realaf #duespaid

Episode Date
Day 4 #75Hard Day Ended With a BANG!
Sep 06, 2020
Day 3 #75Hard Do Good AND Work HARD
Sep 05, 2020
Day 2 #75Hard Guzzling a Gallon is HARD!
Sep 04, 2020
Day 1 #75Hard I'm Just Doin' it!
Sep 03, 2020