Redefining the Good Life
By Aysin Karaduman, aka The Omnivorist
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Image by Aysin Karaduman, aka The Omnivorist
Category: Mental Health
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Subscribers: 2
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Episodes: 64
Description
The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist
| Episode | Date |
|---|---|
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EP 61 : Les stress utiles et inutiles
|
Mar 31, 2025 |
|
EP 60 : L'habitude la plus sous-estimée pour te sentir au top
|
Jan 30, 2025 |
|
EP 59 : LE déclic qui m’a enfin donné le mode d’emploi de mon corps
|
Jan 17, 2025 |
|
EP 58 : 4 étapes pour (re)trouver sa boussole intérieure
|
Nov 25, 2024 |
|
EP 57 : Le perfectionnisme vs l'excellence
|
Aug 19, 2024 |
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EP 56 : Ce que je pense *vraiment* de l’auto-sabotage
|
Jun 30, 2024 |
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EP 55 : 15 choses que j'ai apprises grâce au coaching de vie
|
May 28, 2024 |
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EP 54: The pillars of "the good life"
|
May 19, 2024 |
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EP 53: The end of our home-schooling adventure
|
Sep 20, 2023 |
|
EP 52: Se délester du poids du passé
|
Apr 27, 2023 |
|
EP 51: My journey with feminism (Part 2)
|
Mar 31, 2023 |
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EP 50: My journey with feminism (Part 1)
|
Feb 27, 2023 |
|
EP 49: How to really stop "self-sabotage"
|
Oct 31, 2022 |
|
EP 48: How to make powerful decisions
|
Oct 20, 2022 |
|
EP 47: How to gain self-awareness (& why it matters)
|
Oct 05, 2022 |
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EP 46: Finding your own compass
|
Sep 19, 2022 |
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EP 45: What I've learned about love
|
Jun 27, 2022 |
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EP 44: Using feelings as your power source
|
Jun 12, 2022 |
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EP 43: Victim mentality: the what, the why and the how
|
Jun 04, 2022 |
|
EP 42: Clean pain vs dirty pain (reissue)
|
May 16, 2022 |
|
EP 41: Perfectionism vs excellence
|
May 02, 2022 |
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EP 40: Happiness is an inside job.
|
Apr 18, 2022 |
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EP 39: The bully in your brain
|
Apr 04, 2022 |
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EP 38: What to do when you feel like sh!t
|
Mar 21, 2022 |
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EP 37: The Breakfast Reboot is BACK (and why it will change your life)!
|
Feb 17, 2022 |
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EP 36: Why confusion is dangerous to your happiness
|
Feb 13, 2022 |
|
EP 35: What it takes to cross the finish line
|
Dec 06, 2021 |
|
EP 34: "Putting myself first is not selfish."
|
Nov 04, 2021 |
|
EP 33: The power of 10 minutes a day
|
Oct 25, 2021 |
|
The Free Challenge: "Regret-Proof Your Life" is BACK!
|
Oct 16, 2021 |
|
EP 32: Pessimism vs optimism
|
Oct 13, 2021 |
|
EP 31: Having the courage of your convictions
|
Oct 01, 2021 |
|
EP 30: Where "following your fun" will take you: interview with Augustine Blaisdell
|
Jul 16, 2021 |
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EP 29: How to build confidence
|
Jun 24, 2021 |
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Announcing the Free Challenge: Regret-proof Your Life!
|
May 15, 2021 |
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EP 28: How to "regret-proof" your life
|
May 02, 2021 |
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EP 27: Clean pain vs dirty pain
|
Mar 25, 2021 |
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EP 26: What life coaching can do for you
|
Mar 12, 2021 |
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EP 25: Why putting yourself LAST is selfish
|
Mar 05, 2021 |
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EP 24: Rewilding, or the search for resilience (interview with Peter Michael Bauer)
|
Feb 25, 2021 |
|
EP 23: What gets in the way of healthy habits
|
Feb 12, 2021 |
|
EP 22: Should humans be eating meat?
|
Feb 05, 2021 |
|
EP 21: So what SHOULD you eat?
|
Jan 28, 2021 |
|
EP 20: What is real food?
|
Jan 21, 2021 |
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EP 19: The “good life formula”
|
Jan 14, 2021 |
|
EP 18: You are not uniquely fucked up.
|
Jan 07, 2021 |
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EP 17: The power of your thoughts
|
Dec 31, 2020 |
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EP 16: The four stages of stuck
|
Dec 24, 2020 |
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EP 15: How to have your own back
|
Dec 17, 2020 |
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EP 14: The "all or nothing" mindset
|
Dec 10, 2020 |
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EP 13: How to become resilient
|
Dec 03, 2020 |
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EP 12: Useless and useful stresses
|
Nov 26, 2020 |
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EP 11: Demystifying self-care
|
Nov 19, 2020 |
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EP 10: Why it's high time to dispel "the myth of progress"
|
Nov 12, 2020 |
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EP 9: What you need is NOT more willpower
|
Nov 05, 2020 |
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EP 8: The surprising thing that blocks change
|
Oct 29, 2020 |
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EP 7: Why you need to go to sleep
|
Oct 22, 2020 |
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EP 6: What babies taught me about being human
|
Oct 15, 2020 |
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EP 5: The one habit to build everything else on
|
Oct 08, 2020 |
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EP 4: You are not meant to be broken.
|
Oct 01, 2020 |
|
EP 3: Why you're feeling stuck
|
Sep 24, 2020 |
|
EP 2: Our decision to live slowly
|
Sep 24, 2020 |
|
EP 1: Confessions of a big nerd (or how all this came to be)
|
Sep 24, 2020 |
|
Introducing: Redefining the Good Life with Aysin Karaduman
|
Sep 16, 2020 |