The Dance Floor with Anna Harsh
By Anna Harsh
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Image by Anna Harsh
Category: Performing Arts
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Episodes: 139
Description
The Dance Floor is an exploration of the life lessons learned through the art of dance.
Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance.
Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience.
https://linktr.ee/AnnaHarsh
| Episode | Date |
|---|---|
|
Tarantella Workshop Event
|
Dec 04, 2025 |
|
10 Excuses we tell ourselves about dance.
|
Dec 01, 2025 |
|
Gratitude in Dance
|
Nov 24, 2025 |
|
Holiday Gift Guide
|
Nov 21, 2025 |
|
Five Ways to Build Community Through Dance
|
Nov 04, 2025 |
|
Tarantella Time
|
Oct 27, 2025 |
|
Pouring from an Empty Cup: The Silent Struggle of Dance Directors
|
Oct 13, 2025 |
|
From Folk to Footwork
|
Oct 06, 2025 |
|
Stand out to get more Gigs.
|
Sep 09, 2025 |
|
When Talent Isn't Enough
|
Aug 15, 2025 |
|
The Art of the Passeggiata
|
Jul 21, 2025 |
|
Northern Italy Dances
|
Jul 10, 2025 |
|
The Tarantella is over 2000 years old.
|
Jun 24, 2025 |
|
Dancing on Tour
|
Jun 13, 2025 |
|
Dance Beyond Borders
|
Jun 09, 2025 |
|
You Can't Dance the Tarantella Alone
|
Jun 02, 2025 |
|
From Folk Dance to Film
|
May 26, 2025 |
|
Commerical Dance
|
May 16, 2025 |
|
The Tarantella is NOT 1 dance but a genre.
|
May 15, 2025 |
|
The Tarantella is NOT a wedding dance.
|
May 13, 2025 |
|
Finding a Talent Agent
|
May 12, 2025 |
|
Company Life
|
May 06, 2025 |
|
Mind over Movement -guests Danscend
|
Apr 28, 2025 |
|
From Spotlights to Stumbles with Guest Bob Spiotto
|
Apr 15, 2025 |
|
The Rhythm of Language - SPONSOR feature
|
Apr 11, 2025 |
|
The Ups and Downs of Perfomance
|
Apr 08, 2025 |
|
Take the Lead
|
Mar 23, 2025 |
|
Presence and Mindfulness
|
Mar 21, 2025 |
|
Embracing Imperfections
|
Mar 10, 2025 |
|
Communication & Collaboration
|
Feb 24, 2025 |
|
Adaptability in Dance
|
Feb 17, 2025 |
|
Discipline & Dedication
|
Feb 10, 2025 |
|
5 Pillars of Dance
|
Jan 13, 2025 |
|
5 Life Lessons Learned this Year.
|
Dec 04, 2024 |
|
Holiday Gift Guide for Dancers
|
Nov 14, 2024 |
|
Rhythms of Our Ancestors - Bonus episode
|
Oct 30, 2024 |
|
How to stucture a dance class. Season 6 ep 3
|
Oct 28, 2024 |
|
Italian food & dance
|
Oct 14, 2024 |
|
Fall Meditation Season 6
|
Sep 30, 2024 |
|
Liturgical Dance Ep. 100
|
Sep 10, 2024 |
|
Boost your dance income. Season 5
|
Aug 27, 2024 |
|
Learn 5 unique facts about Italian dance. Plus a reveal!
|
Aug 16, 2024 |
|
Performing for Festivals
|
Aug 13, 2024 |
|
Dancer Ida Reilsono
|
Jul 29, 2024 |
|
Tapping into your potential with Nicole Ohr
|
Jul 15, 2024 |
|
Season 5: Sneak Peek with Summer Events
|
Jul 06, 2024 |
|
Are you Coachable? Season 5
|
Jul 01, 2024 |
|
Saving your Dance Data
|
Jun 17, 2024 |
|
Exploring Dance with Energy Season 4 ep. 16
|
Jun 03, 2024 |
|
Meditation before a Performance
|
May 21, 2024 |
|
5 Steps to Success for Dancers
|
May 06, 2024 |
|
The Business Side of Dance Season 4 Episode 13
|
Apr 22, 2024 |
|
Guiding New Dance Teachers
|
Apr 08, 2024 |
|
Career * Confidence * Connections in Dance
|
Mar 23, 2024 |
|
5 Tips for College Dancers
|
Mar 18, 2024 |
|
Performers without a plan B
|
Mar 11, 2024 |
|
Dance & Dual Citizenship in Italy
|
Feb 26, 2024 |
|
The Power of Visualization for Dancers
|
Feb 12, 2024 |
|
Navigating Dance Auditions
|
Feb 05, 2024 |
|
Planning and Tracking your Progress part 5
|
Jan 29, 2024 |
|
Embracing Challenges and Staying Motivation part 4
|
Jan 22, 2024 |
|
Setting Goals part 3
|
Jan 15, 2024 |
|
Define your Focus Part 2
|
Jan 08, 2024 |
|
Reflect and Learn - part 1 of 5
|
Jan 01, 2024 |
|
Curtain Call for 2023
|
Dec 24, 2023 |
|
Aging with Dance
|
Dec 11, 2023 |
|
Top 10 Holiday Gifts for Dancers
|
Nov 28, 2023 |
|
Finding Gratitude in Dance
|
Nov 17, 2023 |
|
Strings of Inspiration
|
Oct 30, 2023 |
|
Meditation for Dancers
|
Oct 09, 2023 |
|
Excuses that are ruining your dance career.
|
Sep 25, 2023 |
|
Communication is the key to success.
|
Sep 13, 2023 |
|
What's in my Dance Bag?
|
Aug 14, 2023 |
|
How to be a great audience member at a dance performance.
|
Aug 07, 2023 |
|
Tips for Beginner Dancers
|
Jul 24, 2023 |
|
Festival Organizer's Guide to Hosting a Dance Company: Do's and Don'ts
|
Jul 12, 2023 |
|
Season of Summer Events 2023
|
Jul 01, 2023 |
|
Forming a creative community
|
Jun 26, 2023 |
|
Top ten tips to becoming a better dancer
|
Jun 13, 2023 |
|
Meditation for Confidence
|
May 21, 2023 |
|
Body Scan Meditation
|
May 15, 2023 |
|
Breaking down barriers of dance & yoga
|
Apr 17, 2023 |
|
5 Habits every dancer needs to have.
|
Mar 27, 2023 |
|
Dancing on Tour
|
Mar 13, 2023 |
|
Dance Rehearsals
|
Feb 28, 2023 |
|
How to audition for a dance company.
|
Feb 15, 2023 |
|
Meditation for Focus
|
Jan 23, 2023 |
|
10 ways to realign and reset for the new year.
|
Jan 02, 2023 |
|
Holiday Gift Ideas for Dancers
|
Dec 04, 2022 |
|
Betting on Yourself
|
Nov 21, 2022 |
|
Touring Tips for Dancers
|
Nov 08, 2022 |
|
5 Ways to Celebrate Italian Heritage Month
|
Oct 17, 2022 |
|
10 Tips to Improve Choreography
|
Sep 19, 2022 |
|
Tips for getting the perfect dancer head shot
|
Aug 31, 2022 |
|
Dance & Theater in Pittsburgh PA
|
Aug 22, 2022 |
|
10 ways to Improve your Dance Performance
|
Aug 09, 2022 |
|
Summer Fun Events
|
Jun 09, 2022 |
|
Foot Notes
|
Apr 18, 2022 |
|
Italian folk music
|
Apr 11, 2022 |
|
Touring Calabria Italy
|
Apr 04, 2022 |
|
Advice for Authors
|
Mar 28, 2022 |
|
Dance Full Circle
|
Mar 14, 2022 |
|
Having courage
|
Mar 01, 2022 |
|
5 Tips to Become More Successful
|
Feb 15, 2022 |
|
Thinking Outside the Box for studios
|
Feb 01, 2022 |
|
Meditation for Success
|
Dec 27, 2021 |
|
Meditation for Anxiety
|
Dec 06, 2021 |
|
Gratitude Meditation
|
Nov 22, 2021 |
|
Tango with Parkinson's Disease
|
Nov 15, 2021 |
|
A triple threat Battle
|
Nov 09, 2021 |
|
B+Well Everyday
|
Sep 27, 2021 |
|
Broadcasting your Heritage
|
Sep 13, 2021 |
|
Dancing on tour again
|
Jul 28, 2021 |
|
Ballet through a different lens with Guest: Dan Karasik
|
Jul 19, 2021 |
|
Dance Saved my Life
|
Jul 05, 2021 |
|
Why should I learn Cultural Dances?
|
Jun 28, 2021 |
|
Growing as a Dance Professional with Jadell Lee
|
Jun 21, 2021 |
|
College Connections with Guest Rosalie Anthony
|
Jun 14, 2021 |
|
Beyond the Dance Studio
|
Jun 07, 2021 |
|
The Graham Technique
|
May 10, 2021 |
|
A Virtual Musical with Anna Harsh
|
Apr 25, 2021 |
|
Letting Go
|
Apr 20, 2021 |
|
Making Space to Create
|
Apr 06, 2021 |
|
Having FAITH to create with guest Dean Skinner
|
Mar 30, 2021 |
|
Igniting Friendship with Dance with Guest Geoff Steele
|
Mar 23, 2021 |
|
Spirit & Oppy
|
Feb 09, 2021 |
|
Under the Light of the Italian Moon
|
Jan 18, 2021 |
|
Survival skills learned & the Secrets to Choreography.
|
Jan 14, 2021 |
|
The Gratitude Challenge
|
Nov 24, 2020 |
|
From in front of the camera to behind the camera.
|
Nov 11, 2020 |
|
Teaching Music in the Pandemic
|
Nov 05, 2020 |
|
Dance & Film Making
|
Oct 20, 2020 |
|
Leaving corporate America for Dance
|
Oct 15, 2020 |
|
Dance & Technology tips
|
Oct 06, 2020 |
|
Music, Dance and Stories of an Italian Family
|
Oct 05, 2020 |
|
NYC Dancer with Audition tips
|
Sep 30, 2020 |
|
Italian Life
|
Sep 30, 2020 |
|
Meditation with Anna Harsh RYT200
|
Sep 30, 2020 |
|
Swing Dance with Guest Matt Richey
|
Sep 15, 2020 |