The Sweet Slumber Podcast: Baby-Centered Sleep
By Meredith Brough
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Category: Entrepreneurship
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Episodes: 66
Description
Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place!
I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world.
For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide. Join me for expert sleep advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.
For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.
| Episode | Date |
|---|---|
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Episode 65- "Discover the Powerful Connection Between Breathing Habits & Sleep Quality" with Julia Yarovoy
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Aug 24, 2024 |
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Episode 64- "Human Design: A Powerful Tool for Self-Discovery & Fulfillment" with Claire Campagna
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Jun 30, 2024 |
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Episode 63- "A New Path to Peace: Confidence, Intuition & Stress Relief for Parents" with Natalie Riede
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Jun 08, 2024 |
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Episode 62-"Why Mothers Suffer in Silence When Their Babies Sleep Poorly" with Madalina Brencus
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Jun 03, 2024 |
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Episode 61- "A Sleep Certification Like No Other: Foster Independence Through Connection"
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May 24, 2024 |
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Episode 60- "The Baby-Centered Sleep Approach: A Game-Changer for Compassionate Sleep Consultants"
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May 22, 2024 |
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Episode 59- "How to Raise Your Emotionally Intense Child with Love & Compassion" with Anouk Godbout
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May 18, 2024 |
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Episode 58- "Why Putting Yourself First Makes You a Better Mom" with Licensed Therapist, Sage Olson
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May 09, 2024 |
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Episode 57- "Building a Career with Purpose: My Story & Invitation to Join the Baby-Centered Sleep Movement"
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May 04, 2024 |
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Episode 56- “Cultivating Emotional Intelligence within Families” with Sabina Nalepa
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Apr 27, 2024 |
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Episode 55- "From Tradition to Connection: A Softer Sleep Approach"" with Lisa Falkenstein
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Apr 23, 2024 |
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Episode 54- "Creating a Nurturing Home: How to Adapt, Support, and Thrive" with Child Development Expert Amy Webb
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Apr 19, 2024 |
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Episode 53- "Newborn Sleep Shaping: A Gentle Approach for a Restful Future" with Kayla Squier
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Apr 15, 2024 |
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Episode 52- "Expanding Your Expertise: Embrace Baby-Centered Sleep Methods for a Responsive & Gentle Approach"
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Apr 09, 2024 |
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Episode 51- "Supporting Families, Changing Lives: The Power of Gentle Sleep Consulting" with Georgeta Pîrvu
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Apr 09, 2024 |
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Episode 50- "Breaking the Sleep Struggle: A Holistic Approach for Autistic Kids" with Certified Sleep Consultant Ashley Walters
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Apr 04, 2024 |
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Episode 49- "One-Size-Does-Not-Fit-All: Personalized Sleep Solutions for Every Child"
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Mar 30, 2024 |
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Episode 48- "The Proper Way to Breathe for Wellness & Inner Peace" with Julia Yarovoy
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Mar 26, 2024 |
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Women On Fire Episode 47- "From Good to Great: Becoming a Highly Respected & Sought-After Coach"
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Mar 23, 2024 |
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Episode 46- "Finding the Right Pediatrician: A Guide to Compassionate, Accessible Care" with Dr. Michael Parisa"
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Mar 19, 2024 |
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Women On Fire Episode 45- "From Good to Great: How to Become a Life-Changing Coach & Build Meaningful Connections"
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Mar 15, 2024 |
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Women on Fire Episode 44- "The Most Inspiring Tips for Balancing Motherhood and Entrepreneurship" with Ashley Brock
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Mar 12, 2024 |
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Episode 43- "Why No Mom Should Struggle Alone: Breaking the Silence On Postpartum Illnesses"
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Mar 08, 2024 |
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Episode 42- "You Are Not Alone: Understanding and Overcoming Postpartum Struggles" with Shannon Wilson
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Mar 06, 2024 |
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Women on Fire Episode 41- "No Rest for the Ambitious: A Sleep Consultant's Tale of Business Highs and Lows"
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Feb 27, 2024 |
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Women on Fire Episode 40: “How to Go From Pressured & Overwhelmed to Connected & Confident As a New Working Mama” with Chelsea Wilson
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Feb 06, 2024 |
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Episode 39- "Responsive Parenting & Gentle Sleep Methods: Is Crying Okay?”
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Feb 01, 2024 |
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Episode 38- "The Best Strategies for Nurturing Connection, Language, & Growth During the Early Years" with Michelle Mintz
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Dec 08, 2023 |
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Episode 37- "A Parent's Guide to Improving Sleep for Energetic & Spirited Babies"
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Dec 04, 2023 |
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Episode 36- "Discover the Magic of Baby Massage: A Pathway to Relaxation, Connection, & Communication" with Helen Thompson
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Nov 12, 2023 |
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Episode 35- "My Beautiful but Broken & Imperfect Motherhood Story"
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Oct 29, 2023 |
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Episode 34- "You Can Create Pockets of Peace as a Mother- No Matter What You're Facing" with Natalie Riede, Life Coach and Hypnotherapist
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Sep 23, 2023 |
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Episode 33- "How to Have a Successful VBAC & Do What's Right For You" with Sarah Bilger, Prenatal & Postpartum Doula
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Sep 09, 2023 |
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Episode 32- "Understanding Children's Sleep - Common Myths & Mistakes" with Maisie Ruttan, pediatric sleep consultant
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Aug 18, 2023 |
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Episode 31- "Love What You Do: The Rewards of Coaching & Why You Should Consider It"
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Aug 15, 2023 |
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New Topics Coming!
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Aug 09, 2023 |
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Episode 30- "What Sleep Disorder Signs Are You Missing? Learn the Red Flags" with Patricia McConnell
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Jul 21, 2023 |
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Episode 29- "The Journey to Joy: Breaking Cycles, Building Love & Nurturing Yourself & Your Child" with Brittany Rose Green, MFT
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Jun 30, 2023 |
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Episode 28- "Could Your Baby Be Sensitive or Spirited? Learn the Signs, Insight, & Tips for Better Sleep"
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Jun 28, 2023 |
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Episode 27- "What to Do When Your Child is Extra (AKA Spirited)" with Jennifer Warr
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Jun 09, 2023 |
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Episode 26- "Baby-Centered™ Sleep: a Nurturing Approach to Improving Your Baby or Toddler's Sleep"
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Jun 02, 2023 |
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Episode 25- "Do You Have a Self-Soother or a Signaler?"
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May 26, 2023 |
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Episode 24 - "Are You Living a Heart-Centered, Intentional Life?" with Ashley Strong Smith
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May 18, 2023 |
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Episode 23- "LIstening to Your Intuition May Change Your Life!"
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May 12, 2023 |
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Series: "What's Wrong with Old-Fashioned Sleep Training" Episode 22- ""The Science of Infant Sleep: What Parents Deserve to Know" with Sleep Specialist Jessica Guy
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Feb 25, 2023 |
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Episode 21- "Raising a Spirited Baby" with Amanda Sardinas
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Oct 13, 2022 |
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Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 20- "Restful Nights, Secure Bonds: Making the Best Choices for Your Child" with Sarah R. Moore, Parenting Expert
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Jul 07, 2022 |
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Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 19- "Supporting Your Baby’s Sleep Naturally and Gently" with Dr-in-training, Madalina Brencus
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Jun 09, 2022 |
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Series: "What's Wrong with Old-Fashioned Sleep Training?" Episode 18- "Raising Secure, Well-Rested Kids: Sleep, Science, and Connection" with Dr. Laura Gainche
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May 25, 2022 |
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Episode 17- "You Are Not Forgotten: God’s Love in Life’s Hardest Moments"
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May 05, 2022 |
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Episode 16- "The Key to Your Child's Health is Your Own" with Peyton Berg, Functional Medicine Certified Health coach & Nutritionist
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Apr 07, 2022 |
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Episode 15- "Think Better, Live Better: How Small Shifts Create Big Changes" with Life Coach, Andrea Mausser
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Mar 04, 2022 |
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Episode 14- "Letting Go of Sleep Training Rules to Optimize Sleep & Well-Being"
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Feb 23, 2022 |
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Episode 13- ""Parenting with Compassion: Why Temperament Matters" with Amy Webb, PHD
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Jan 28, 2022 |
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Episode 12- "An Easy Way to Manage Your Stress: Prenatal and Postnatal Yoga" with Yoga Instructor Lily Allen-Duenas
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Jan 13, 2022 |
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Episode 11- "A Loving Approach to Independent Sleep for Infants & Toddlers"
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Dec 16, 2021 |
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Episode 10- "Do Tongue Ties Cause Sleep Disorders?"
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Dec 03, 2021 |
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Episode 9- "The Magic of Sleep: How It Heals and Restores You" with Madalina Brencus
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Nov 10, 2021 |
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Episode 8 - "Building Sleep Habits for Infants"
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Apr 08, 2021 |
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Episode 7 - "New Mom Burnout? Practical Hacks to Recharge and Thrive" with occupational therapist Lisa Westhorpe
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Feb 24, 2021 |
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Episode 6 - "Seeing Your Needs As a New Mother (When You are Hardly Functioning)" with Amanda Bennett
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Feb 10, 2021 |
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Episode 5 - "Sleep Training the Peaceful Way"
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Jan 22, 2021 |
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Episode 4 - "Giving Myself Grace" with Jenny Hladun
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Dec 16, 2020 |
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Episode 3 - "The 10 Keys to Building Successful Sleep Habits"
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Nov 18, 2020 |
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Episode 2 - "Understanding and Surviving Sleep Regressions"
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Oct 14, 2020 |
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Episode 1 - "You Are Enough: Letting Go of Fear & Embracing Your Motherly Strength"
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Sep 16, 2020 |