Operation F.L.O.W.
By Marsha D. Stonehill
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Category: Society & Culture
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Episodes: 77
Description
These interviews are for purposes to inspire, educate, and encourage listeners. As a spin off Melt The Ice, this podcast program is called Operation F.L.O.W. The people being interviewed demonstrate examples of individuals choosing “Fortitude, Leadership, Opportunity, Wisdom” as life brings many twists, turns, and challenges. Listen to how these individuals applied these principles in difficult circumstances.
| Episode | Date |
|---|---|
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Expanding Safe Space for the Transgender Community
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Jun 20, 2024 |
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Bullying: It's Not Teasing with Dennis Lilakos and Dr. Monique Lilakos
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Aug 11, 2023 |
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Carolyn Curtis, MSN, APRN, FACNM, FAAN with Part 2: Race & How that Affects the Field of Medicine
|
Jul 10, 2023 |
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Black Women in Midwifery: Always pursue your dreams with Carolyn Curtis, MSN, APRN, FACNM, FAAN
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Jun 25, 2023 |
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Operation F.L.O.W. (Trailer)
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May 07, 2023 |
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She's The Total Package with Crystal Coleman
|
Feb 13, 2023 |
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"The Power of Connection and Intentionality" with Katitia Marietta.
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Feb 04, 2023 |
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Psychiatric Evaluation King George VA / Melt the Ice LLC with Marsha D. Stonehill
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Oct 28, 2022 |
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Psychiatric Care Near Me - About Melt the Ice LLC King George VA - Marsha D. Stonehill
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Oct 24, 2022 |
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Jenny Smith on Life Can Be So Much Easier for Kids If They Are More Understood
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Jul 28, 2022 |
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Operation FLOW Updates and Disclaimer Info
|
Jul 22, 2022 |
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Sean Lipson and The Power of the Diaphragm, Part 2
|
Jun 06, 2022 |
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Sean Lipson on The Power of the Diaphragm, Part 1
|
Jun 06, 2022 |
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"I Am Resilient" by Marleigh Royal.
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Mar 14, 2022 |
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Trent Tucker on "Adapting to Different Environments Through Intentional Exposure and Open Communication"
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Mar 08, 2022 |
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How the Nursing Profession Can Dismantle Racism, Part 2
|
Mar 03, 2022 |
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Stacey Garcia with Float Fredericksburg
|
Mar 03, 2022 |
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How The Nursing Profession Can Dismantle Racism, Part 1.
|
Feb 23, 2022 |
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"You Are Perfect The Way You Are" with Rasheidra Harmon and Paul Jerry.
|
Feb 23, 2022 |
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Communication is a lot of work with Marsha D. Stonehill
|
Nov 11, 2021 |
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The Language of Intuition by Marsha D. Stonehill
|
Nov 08, 2021 |
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The Conversations We Must Have, Part 3
|
Nov 01, 2021 |
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Rev. Blizzard reflects "I Am Because We Are"
|
Oct 19, 2021 |
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Interview with Paul Jerry, "You know my glory but you don't know my story."
|
Oct 19, 2021 |
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Interview with Joan Curtis Waters, Author of "Jewels In My Journey: Peek Into An Ordinary Life"
|
Oct 06, 2021 |
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La Juana "LJ" Chambers Lawson shares her thoughts on "You Should Know Your Worth and Then Add Tax."
|
Sep 28, 2021 |
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Sean Lipson, PTA, LMT on Holding the Space for the Body to Unwind
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Sep 14, 2021 |
|
James Saxsmo Gates, Premier musician from Richmond, Virginia
|
Aug 28, 2021 |
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Composer Robin Eubanks
|
Aug 27, 2021 |
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Keri Gusmann, Commonwealth Attorney King George Virginia shares professional and personal experience about Social Jusctice Needs
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Aug 26, 2021 |
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The Conversations We Must Have, Part 2
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Aug 17, 2021 |
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Jazz in the Country and Mt. Bethel Retreat Center, King George, Virginia
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Aug 11, 2021 |
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Steven Bumbrey with Bee Well Living encourages the importance of "Connecting with Yourself"
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Aug 03, 2021 |
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Reverend Carl E. Pollard, Jr. and Phyllis Pollard
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Jul 11, 2021 |
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Men and Minorities in Nursing, A Nurse Panel Discussion with Dr. Ernest Grant, Dr. Bimbola Akintade, and Dr. Vivienne Pierce McDaniel
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Jul 05, 2021 |
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The Conversations We Must Have, Part 1 with Annelle Primm, M.D., MPH and Dr. Vivienne Pierce McDaniel
|
Jun 29, 2021 |
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Dr. Vivienne Pierce McDaniel brings with her Mr. Michael Harris, the third child of civil rights icon Reverend Dr. Curtis Harris.
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May 28, 2021 |
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Amine El Hachimi, Program Director and Club Founder of King George United Soccer Club
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May 24, 2021 |
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Jolicia Ward on Serving Powerfully and Effectively
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May 20, 2021 |
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Keeping a Forward Momentum in Addressing Racism with Dr. Vivienne Pierce McDaniel and Dr. Billie Abdi
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May 11, 2021 |
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Falon Gong Meditation practice with Dr. Xudong Joshua Li, MD, PhD
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Apr 25, 2021 |
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Chris Brown on "Simplistic Child Life to a Reality Check"
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Apr 12, 2021 |
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“Cultural Humility: Seeing and Understanding the Other Person” by Dr. Vivienne Pierce McDaniel and Rev. Dr. Robert Elliott.
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Apr 10, 2021 |
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As a continuation of Black History in King George, the KGNAACP presents James M. Johnson
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Apr 02, 2021 |
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"We are the Other Person's Person." by Miranda and Anne
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Apr 01, 2021 |
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"We Must Have These Conversations" with Dr. Vivienne Pierce McDaniel
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Mar 30, 2021 |
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"Our Indiscretions Don't Make Us Criminals" with Julie Lawson
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Mar 17, 2021 |
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OpFLOW Subscription Details
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Mar 11, 2021 |
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Tyrone Tarlton "Never give up. There's always hope."
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Mar 11, 2021 |
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In honor of Black History Month the King George NAACP presents Harold Jefferson
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Mar 02, 2021 |
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In honor of Black History Month the King George NAACP presents Brian and Michelle Williamson.
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Feb 24, 2021 |
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In Honor of Black History Month King George NAACP presents Alice L. Moore, Retired Treasurer of King George County
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Feb 22, 2021 |
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In honor of Black History Month King George NAACP present the Sandlot Baseball Players
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Feb 15, 2021 |
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In Honor of Black History Month King George NAACP presents Sherman Parker
|
Feb 11, 2021 |
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In Honor of Black History Month King George NAACP presents George Toliver, Associate Vice President, Referee Operations of the National Basketball Association
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Feb 08, 2021 |
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Tribute to American Legion Post #329" from Melt The Ice in honor of Black History Month
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Feb 08, 2021 |
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In Honor of Black History Month King George NAACP presents Al Bumbry
|
Feb 01, 2021 |
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"What Broke Me also Built Me" by Robyn Jenkins
|
Jan 27, 2021 |
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King George NAACP presents “Putting Love Into Action” in honor of Dr. Martin Luther King, Jr. Day 2021.
|
Jan 16, 2021 |
|
Verlyn Tarlton author of "Swift Walker, A continental Journey" & "Training for Reigning: Words of Wisdom for Children"
|
Dec 25, 2020 |
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Karen Kendra Holmes "I was always meant to be Karen"
|
Dec 14, 2020 |
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Patrick Neustatter, MD on "Managing Your Doctor"
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Dec 14, 2020 |
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Jarvis Bailey "The Dancing Button"
|
Dec 01, 2020 |
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Wayne Bushrod and Robert Ashton on "It's Way Past Time for these Truths to be Known to All"
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Nov 18, 2020 |
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Dominique Nichelle on Self Reflecting
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Nov 16, 2020 |
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Megan Gehlert on Parenting My Children as People
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Nov 13, 2020 |
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Debra Veney "Uncovering the Layers of Racism"
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Oct 31, 2020 |
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"I am not defined by my chair or my disability" with Katarina Krueger
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Oct 31, 2020 |
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Dani Butler in "Being Authentically Me"
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Oct 26, 2020 |
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How Energy Flows Through A Community with Branden Riley
|
Oct 13, 2020 |
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Michele Trampe, Director of Central Virginia Justice Initiative to Raise Awareness about Sex Trade and Human Trafficking
|
Oct 02, 2020 |
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Evan Eddy - On Being an Empath
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Sep 25, 2020 |
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Teri Shull -It’s a Visual World
|
Sep 16, 2020 |
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James and Phyllis Johnson share about experiences during the Jim Crow Era
|
Sep 16, 2020 |
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Christina Beale Author of Dying to Live
|
Sep 16, 2020 |
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Andrea Springer-Collins Reflecting on a Dark History as told by her Grandmother
|
Sep 16, 2020 |
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Podcast Intro
|
Sep 16, 2020 |