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Episode | Date |
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Season 4 FINALE: 10 Memorable Moments from Ariel Helwani, Conner Burks, Stephanie Paolini, Peter Rosenberg & More!
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Apr 24, 2024 |
"I Look Better at 36 Than at 25 Years Old" Why Whitney Bernabei Believes Sound Healing is the Future of Medicine (PORTSMOUTH)
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Apr 11, 2024 |
3 Bridges Yoga’s Stephanie Paolini, Folk Singer Sam Robbins, and Entrepreneur Jennifer Desrosiers LIVE at The Music Hall Lounge (PORTSMOUTH)
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Mar 27, 2024 |
"The Found Generation" LIVE Details! Plus, My Nomadic Lifestyle is Coming to an End
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Mar 10, 2024 |
New York City Media Star Peter Rosenberg on War, Modern Media's Issues, and Political Polarization
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Mar 05, 2024 |
Women's Health Coach Dr. Sonayna Chandran: How to Lose Weight, Get Fit, and Reach Your Potential (INSPIRING!)
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Feb 21, 2024 |
From Living in a Trailer Park to 1 Million Subscribers: YouTube Star Jason Hartley Talks Failed Dreams, YouTube Growth, and Not Getting Laid (LONDON)
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Feb 07, 2024 |
The Man Who Changed My Life: Ariel Helwani Talks Creating Successful Content, What’s Next, and That Time I Spent $296 on Water
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Jan 23, 2024 |
The Real Meaning of Self-Care, the Problem with Manifesting, How to Get Unstuck, & Why it's O.K. to Eat the Piece of Cake: Holistic Counselor Caroline Alaimo (PORTSMOUTH)
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Jan 06, 2024 |
How the Romani People (Gypsies) Use Magic to Escape Persecution, and Why Palm Reading Can Help You Make Better Decisions: Fortune Teller Jezmina Von Thiele (PORTSMOUTH)
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Dec 27, 2023 |
"I Was at War With Myself" How a Single Mom DESTROYED Her Demons and Found Her Passion (PORTSMOUTH)
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Dec 14, 2023 |
"You're Lying to Yourself!" Social Media Expert Eric Jackman on 2024 TikTok Strategy, Elon Musk's Twitter Takeover, and My Fragile Ego (NEW YORK CITY)
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Nov 27, 2023 |
Social Media Star Conner Burks on the Grind, Giving Up Alcohol, and Hitting Rock Bottom (NEW YORK CITY)
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Nov 15, 2023 |
How to get more confident, why kindness kills, moving to Miami, and why you should disappoint your parents w/ Jake Lenok (MIAMI)
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Oct 30, 2023 |
The One Very UNHEALTHY Thing Gen Z Does! How to Avoid Pain & Prevent Injury (CLIFTON PARK)
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Oct 05, 2023 |
A Health-and-Fitness Chat with Seacoast Kettlebell: A Men's Health Top 50 Gym in the United States! (PORTSMOUTH)
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Sep 25, 2023 |
(BOSTON) The REAL problem with AI! Plus, how AI will change music, love, & SEX?! - Google’s Colby Banbury
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Sep 14, 2023 |
How to NEVER get angry again! - 5 strategies for improving your life TODAY
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Sep 04, 2023 |
MY FIRST BOOK and everything you need to know!
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Jul 31, 2023 |
5 things I've learned from living in Hawai'i.
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Apr 26, 2023 |
UFCs growth & choosing your DREAM over MONEY with Chamatkar Sandhu.
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Apr 19, 2023 |
Allysia Antolowitz recalls the day that changed her life forever.
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Apr 05, 2023 |
work-life BALANCE & how to be a great LEADER w/ Spotify's Pat Muldowney.
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Mar 29, 2023 |
The ancient Stoics on wealth, sex, happiness, and more with Matt Woodworth.
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Mar 22, 2023 |
(LONDON) do we have a purpose? plus, the importance of selfishness, solitude, and finding joy in the little things!
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Mar 08, 2023 |
(LONDON) we're moving to Hawaii.
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Mar 01, 2023 |
(LONDON) body image issues, nutrition tips, & creating on TikTok w/ Kelsey Davis
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Feb 22, 2023 |
(LONDON) running away from our problems with my best friend Kelsey Davis.
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Feb 15, 2023 |
how Shanni Suissa plans on becoming a billionaire.
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Jan 04, 2023 |
work your a** off and don't complain. - Spotify's Kristen Friis on the secrets of success.
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Dec 28, 2022 |
social media expert NewYorkRic on Elon Musk and the death of Twitter.
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Dec 21, 2022 |
Katie Ballantyne on mindset, managing ambition, and saying YES!
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Nov 03, 2022 |
Hilary Strano on Bumble parties, how to gain confidence, deciding where to live, and the nursing crisis.
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Oct 05, 2022 |
why perfectionism is holding you back: college best friend Donna Conrad on new TV job, wedding planning, and more!
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Sep 28, 2022 |
Dr. Sonayna Chandran on the importance of sleep, a balanced diet, and sustainable workout routines.
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Aug 24, 2022 |
the pros and cons of full-time travel, giving up the American Dream, and the benefits of minimalism with author Colin Wright.
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Aug 17, 2022 |
How to succeed in the podcast industry feat. Jamie Burton & Lauren Wolverton of "Chicks and Dip"
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Jul 20, 2022 |
New mother Hannah Brannigan tells the truth about pregnancy and giving birth.
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Jul 13, 2022 |
Learning how to LET GO of the past and OWN the future!
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Jun 29, 2022 |
"Right now, we're all dying" - ESPN's Michelle Smallmon
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Jun 22, 2022 |
Cliff Augustin on work-from-home challenges, "Instagram society," and why race relations aren't improving.
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Jun 15, 2022 |
"The Queen of the Sky" @Misshattan on INSANE photography career, Instagram influencers, and Web3
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Jun 08, 2022 |
Why Jamie Burton gave up on her lifelong dream, and how she plans on finding what she truly loves.
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Jun 01, 2022 |
Sports gambling 101, finding career fulfillment, and life in NYC feat. Conner "GC" Burks
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May 25, 2022 |
How to have a HEALTHY relationship with food feat. dietitian Rachel Wong
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May 18, 2022 |
"The real reason I left a SIX-FIGURE career to become a full-time content creator"
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May 12, 2022 |
the FINAL episode: 10 incredibly valuable lessons for young adults everywhere.
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Apr 25, 2022 |
lifelong friend Liana DeCelle on moving somewhere new, self-care vs. caring for others, and money management for newlyweds.
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Mar 24, 2022 |
making money on Instagram, overcoming HS bullying, leaving toxic relationships, & more w/ Allysia Antolowitz
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Mar 10, 2022 |
Matt Woodworth on journaling tactics, how to responsibly use technology & the proper teaching of history in schools.
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Mar 03, 2022 |
former colleague Mike Tipton on living in Alaska, unlikely journey to ESPN, battling depression, & becoming a parent.
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Feb 24, 2022 |
my yoga instructor Jessica Lescrinier on eating disorders, positive body image & rediscovering yourself.
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Feb 04, 2022 |
Meaghan Potter on being real on social media, MMA fandom, & why Arbonne is worth the investment.
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Jan 27, 2022 |
pro basketball player Joe Cremo on his NBA dream, life in Europe & not being too hard on himself.
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Dec 22, 2021 |
ESPN's Christina Buswell on the power of podcasts, 'Call Her Daddy' & her crazy career journey.
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Dec 15, 2021 |
social media guru NewYorkRic on how to grow on TikTok, the metaverse & the evolution of social media.
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Dec 08, 2021 |
LA Dodgers prospect Justin Yurchak on minor league baseball life, his MLB dream & an insane 2021 season (feat. Meaghan Gray)
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Dec 01, 2021 |
6th grade crush Hilary Strano on life as a travel nurse, meeting new people & making spontaneous decisions.
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Nov 18, 2021 |
Anna Bottino on cross-country moves, sexuality, lifelong learning & why balance isn't as important as we think.
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Nov 04, 2021 |
how mixed martial arts changed my life.
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Nov 01, 2021 |
3 pieces of work advice for young professionals.
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Oct 22, 2021 |
life updates: hobbies, "live free or die" and the happiest I've felt in a while.
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Oct 17, 2021 |
my Swedish friend Malcolm Thulin-Carpenter on Europe's obsession with America & his budding digital art career.
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Sep 30, 2021 |
the hardest lesson I've learned this year.
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Sep 17, 2021 |
these two mentalities will help you conquer your Fears.
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Sep 16, 2021 |
invest in yourself: 6 ways to get the most out of life.
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Sep 15, 2021 |
let self-awareness determine where you live.
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Sep 14, 2021 |
I'm going all in on kindness, and you should too.
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Sep 13, 2021 |
my kindergarten teacher Miss Thorne on 9/11/2001, young me & how to parent in 2021.
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Sep 09, 2021 |
big news: I've landed a job at the only company I want to work for.
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Sep 03, 2021 |
my first week living in Portsmouth, NH.
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Aug 30, 2021 |
how to run a marathon, dealing w/ flakes, breaking up in your 20s & more w/ Jake Lenok.
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Aug 19, 2021 |
weekend recap: college memories, cherishing precious moments & conquering the mind.
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Aug 16, 2021 |
HS friend Shelby Lam on the importance of alone time, fertility nursing & the #bookstagram community.
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Aug 12, 2021 |
some morning thoughts after living #VanLife for a weekend.
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Aug 09, 2021 |
Ex-roommate Amanda Foster on bodybuilding, raising pigs & the perfect Hinge profile.
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Aug 05, 2021 |
NBA player Kevin Huerter on working in silence, title hopes & remembering his roots.
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Jul 29, 2021 |
TV reporter Josh Rultenberg on covering Trump, going home & the Israel trip that changed his life.
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Jul 22, 2021 |
is success more difficult than struggle?
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Jul 19, 2021 |
I've FINALLY decided where to live.
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Jul 15, 2021 |
Cati Hendron on going back to school, K-pop & dumb Americans.
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Jul 08, 2021 |
the most present I've ever been: a weekend recap.
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Jun 29, 2021 |
the "three Rs" of elite success + a Jake Hicks update.
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Jun 24, 2021 |
speak your dreams into existence.
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Jun 21, 2021 |
a TikTok star on cracking the code + Alex Cooper gets PAID.
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Jun 17, 2021 |
Detrapel CEO David Zamarin on "Shark Tank" appearance, mentorship & managing the ego.
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Jun 10, 2021 |
some morning thoughts from Portland, Oregon.
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Jun 07, 2021 |
lacrosse star Lyle Thompson on "the medicine game," early fatherhood & mistreatment of Native Americans.
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Jun 03, 2021 |
nothing matters: realize this and your life will change.
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May 31, 2021 |
traveling: stop dreaming and start doing.
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May 27, 2021 |
Allen Yates on progress made & lessons learned since May 25, 2020.
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May 24, 2021 |
growing up abroad, spontaneous life decisions & staying off social media w/ Nancy Aburto.
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May 20, 2021 |
5 things I've learned about myself in Colorado.
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May 17, 2021 |
childhood, wild career stories, leaving ESPN, minimalism & Halsey fandom.
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May 13, 2021 |
virtue signaling: are you really down for the cause?
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May 10, 2021 |
Alexis Porter on her Olympic dream, activism, personal growth & Colorado.
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May 06, 2021 |
just turn it off: the antidote to our phone addiction problem.
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May 03, 2021 |
Nico Enriquez on making Forbes' "30 Under 30" list, disrupting the hard seltzer industry & finding your "why."
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Apr 29, 2021 |
why you have to keep an open mind.
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Apr 26, 2021 |
ESPN's Alyssa Lang on authenticity, "imposter syndrome" & donut fraud.
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Apr 22, 2021 |
social media: post what YOU want to post + AMA
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Apr 19, 2021 |
Tik Tok haters, the power of gratitude, IG captions & 2021 dating advice
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Apr 15, 2021 |
a mystery guest + Mike Miner on playing w/ Kevin Huerter, polite persistence & wacky business ideas.
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Apr 08, 2021 |
what we do is not who we are.
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Apr 05, 2021 |
music, mental health & self-care w/ Caity Gallagher
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Apr 01, 2021 |
you have to be willing to move on at any time + a special guest(!)
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Mar 29, 2021 |
the return of Jake Hicks: half-veganism, rejection & an array of Florida struggles.
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Mar 25, 2021 |
examine the friendships in your life.
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Mar 22, 2021 |
"Troy Stories" bracket feat. Conner Burks & Jake Lenok.
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Mar 18, 2021 |
who are you when you're not working or partying?
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Mar 15, 2021 |
learning from past relationships, dog motherhood & businesswoman life w/ Alyssa Szalowski.
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Mar 11, 2021 |
the exciting future of the podcast.
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Mar 08, 2021 |
Ashley Acker, 24, on Colorado activities, uncertain future & making friends as an adult.
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Mar 04, 2021 |
I've left my job at ESPN.
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Mar 01, 2021 |
Matt Woodworth, 24, on masculinity, American work ethic & being present.
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Feb 26, 2021 |
so...I'm moving to Colorado.
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Feb 22, 2021 |
Rena Banena, 26, on immigrating from China, introvert life & top 5 ballpark foods.
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Feb 18, 2021 |
dear Connecticut: a love letter.
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Feb 13, 2021 |
Claire Virkler, 24, on teaching in Thailand, living without regret & a bunch of travel stories.
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Feb 05, 2021 |
Chris Lewis, 25, on buying a home, Tinder dating & COVID cruise ships.
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Feb 03, 2021 |
Donna Conrad, 24, on UAlbany memories, feeling stuck & a strange 3 a.m. text...
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Jan 28, 2021 |
Makala Foley, 24, on Hawaii life, teaching 2nd grade & "CP Flip Cup All-Stars."
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Jan 20, 2021 |
Sarah Jane Phillips, 24, on life in D.C., teaching yoga & meeting Michelle Obama.
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Jan 14, 2021 |
Jackson Ajello, 23, on TikTok, celebrity hangs & complete knowledge.
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Jan 06, 2021 |
Samantha April, 27, on resolutions, therapy, CT positivity & healthy habits.
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Dec 29, 2020 |
Shannon McNall, 24, on the future of medicine, work ethic and Taylor Swift.
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Dec 23, 2020 |
we're realizing our potential and i love it.
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Dec 20, 2020 |
Ben Sibson, 25, on life at Harvard, physical activity + book recs.
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Dec 16, 2020 |
Kelsey Davis, 23, on saying no, being real & our unique friendship.
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Dec 09, 2020 |
tell people you love them.
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Dec 06, 2020 |
Remembering Deanna Rivers w/ Alyssa Szalowski
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Dec 01, 2020 |
Alexandra Hernandez, 25, on self-care, traveling & staying positive.
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Nov 24, 2020 |
happy birthday Deanna.
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Nov 23, 2020 |
Ben Ryan, 24, on music, media career & public perception.
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Nov 18, 2020 |
Christina Capobianco, 24, on successful habits, financial planning + top 5 corporate phrases.
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Nov 11, 2020 |
Taylor Hennigan, 24, on city life, new passions & #SaveToads.
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Nov 04, 2020 |
Kevin Beynon, 24, on OU memories, 518 friendships & finding balance.
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Oct 28, 2020 |
breaking news: Jake Hicks finds new path.
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Oct 27, 2020 |
Elizabeth Sibson, 22, on guiding hikes in Montana & why you should vote.
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Oct 21, 2020 |
Linds R. on nursing in a pandemic, social media’s problems & moving to Boston.
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Oct 14, 2020 |
Jake Hicks, 24, on (almost) moving to China, personal evolution & selling vending machines.
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Oct 07, 2020 |
Liana Jiampetti, 24, on delaying wedding, quitting job + upstate ice cream takes.
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Sep 30, 2020 |