Modern Persian Food
By Bita Arabian & Beata Nazem Kelley
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Image by Bita Arabian & Beata Nazem Kelley
Category: Food
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Subscribers: 14
Reviews: 0
Episodes: 183
Description
Podcast co-hosts and food bloggers Bita Arabian and Beata Nazem Kelley share the rich flavors and fresh ingredients of Persian Cooking and how to incorporate them into today's modern lifestyles. The duo introduces the flavors, tastes, and techniques they use, and also their cultural stories and perspective growing up in the US in Persian families.
| Episode | Date |
|---|---|
|
Jeweled Persian Rice – A Celebration of Color and Flavor
|
Nov 05, 2025 |
|
Doogh: Persia's Tangy Yogurt Drink You'll Love or Hate
|
Oct 01, 2025 |
|
Summer Plates, Persian Roots
|
Sep 03, 2025 |
|
Sizzling Summer: How to Grill Persian Food Like a Pro
|
Jun 04, 2025 |
|
Sweet Traditions: Exploring Persian Desserts
|
May 07, 2025 |
|
Persian Food Inspo from Trader Joe's
|
Apr 02, 2025 |
|
Spring Clean into Nowruz/Norooz Persian New Year
|
Mar 05, 2025 |
|
Food as Love, featuring Persian Love Cake
|
Feb 05, 2025 |
|
Top Kitchen Tools & Gadgets for Cooking Persian Food
|
Jan 01, 2025 |
|
Celebrating Yalda: A Persian Winter Solstice Tradition
|
Dec 04, 2024 |
|
Fall for Persian Pies
|
Nov 06, 2024 |
|
The Persian Festival of Autumn Mehregan
|
Oct 02, 2024 |
|
Summer Recap and Seasonal Fruit Trees
|
Sep 04, 2024 |
|
Unwrapping Soghati Persian Souvenirs
|
Aug 07, 2024 |
|
Exploring the Persian Summer Syrup Sekanjabin
|
Jul 03, 2024 |
|
Persian Trucker Food with Standup Dan
|
Jun 05, 2024 |
|
Modern Additions to a Traditional Persian Breakfast
|
May 01, 2024 |
|
Spring Herbs in Persian Cuisine
|
Apr 03, 2024 |
|
Extra Sweet Nowruz with ZoZo Baking
|
Mar 06, 2024 |
|
BONUS Episode - We're going to the Taste Awards!
|
Feb 16, 2024 |
|
Uncorking Persian Wine with Maysara
|
Feb 07, 2024 |
|
Healthy Persian Cooking Techniques
|
Jan 10, 2024 |
|
Yalda 2023; Creating Identity through Traditions New and Old
|
Dec 13, 2023 |
|
Fall Flavors for a Persian-Inspired Thanksgiving
|
Nov 08, 2023 |
|
Preserving Herbs For Persian Cooking With Ginain
|
Oct 18, 2023 |
|
Adventures in Persian Torshi Pickling
|
Oct 11, 2023 |
|
Diving into the Aromatic World of Persian Jams
|
Oct 04, 2023 |
|
A Journey into the Persian Harvest Festival: Mehregan
|
Sep 27, 2023 |
|
Exploring Mirza Ghasemi
|
Sep 20, 2023 |
|
A Walkthrough of Ghormeh Sabzi with Jian Ghomeshi
|
Sep 13, 2023 |
|
Back to Basics: Unlocking the Secrets of Persian Rice
|
Sep 06, 2023 |
|
Unlocking the Secrets of Persian Cooking: Pantry Essentials
|
Aug 30, 2023 |
|
Sharing Culture through Food: A food journey from Iran to Italy with Author Saghar Setareh
|
Aug 23, 2023 |
|
Traditional Meets Modern: Discovering Iranian-American Cuisine
|
Aug 16, 2023 |
|
Savoring the Flavors of Iran with Chef and Author Nasim Alikhani of Sofreh
|
Aug 09, 2023 |
|
Navigating Identity through the Art of Persian Cooking, A Conversation with Author Homa Dashtaki
|
Aug 02, 2023 |
|
The Road to a Vegan Food Truck with Tabay Atkins
|
Jul 26, 2023 |
|
Innovative Persian Cuisine and Californian Flair with Zood
|
Jul 19, 2023 |
|
A Taste of the Queens Night Market with Joon Rice
|
Jul 12, 2023 |
|
Tahdig Tacos - A Culinary Fusion Journey with Bayan Ghahramani
|
Jul 05, 2023 |
|
Unraveling the Colorful Customs of Tirgan: A Persian Summer Rain Festival
|
Jun 28, 2023 |
|
Exploring the World of Tomatoes in Persian Cuisine
|
Jun 21, 2023 |
|
Discover the Tantalizing Taste of Balal: Persian Grilled Corn
|
Jun 14, 2023 |
|
Savoring Summer: Joojeh Kabob for Your Summer Cookouts
|
Jun 07, 2023 |
|
Connecting Cultures & Generations Through Food: Natalie Jahangiry's Modern Persian Kitchen Journey
|
May 31, 2023 |
|
Elevate Your Summer Picnics: A Persian Twist on Outdoor Gatherings
|
May 24, 2023 |
|
Macaroni Tahdig with Chef Orly
|
May 17, 2023 |
|
How to Throw a Persian Tea Party
|
May 10, 2023 |
|
Bachelor Cooking with Reza Jax
|
May 03, 2023 |
|
Saffron with Special Guest Mersedeh Prewer
|
Apr 26, 2023 |
|
Kashk with Omid The Caspian Chef
|
Apr 19, 2023 |
|
Persian Superstitions
|
Apr 12, 2023 |
|
Persian Easter Traditions
|
Apr 05, 2023 |
|
Persian Passover with special guest Penny Davidi
|
Mar 29, 2023 |
|
Halva
|
Mar 22, 2023 |
|
Setting Sofreh
|
Mar 15, 2023 |
|
Persian Beer with Zahra
|
Mar 08, 2023 |
|
Persian New Year | Norooz/Nowruz
|
Mar 01, 2023 |
|
Persian Pizza
|
Feb 22, 2023 |
|
Vegan Persian Food with Elham
|
Feb 15, 2023 |
|
Persian Dates
|
Feb 08, 2023 |
|
Blending Persian Culture into Families
|
Feb 01, 2023 |
|
Top 5 Items to Shop for in a Persian Market
|
Jan 25, 2023 |
|
Adas Polo
|
Jan 18, 2023 |
|
Orange in Persian Cuisine
|
Jan 11, 2023 |
|
Andy Baraghani Talks Torshi
|
Jan 04, 2023 |
|
Persian Cocktails Rebeat
|
Dec 28, 2022 |
|
Persian Holiday Desserts
|
Dec 21, 2022 |
|
Cook for Iran with Layla Yarjani
|
Dec 14, 2022 |
|
Yalda Winter Solstice
|
Dec 07, 2022 |
|
Persian Steakhouse with Guest Fera
|
Nov 30, 2022 |
|
Haleem
|
Nov 23, 2022 |
|
Persian American Thanksgiving
|
Nov 16, 2022 |
|
Iranian American Life
|
Nov 09, 2022 |
|
Persimmons
|
Nov 02, 2022 |
|
Persian Halloween Candy
|
Oct 26, 2022 |
|
Demystify the Ancient Persian Medicine of Hot and Cold Food with Candice Walker of the Proportional Plate
|
Oct 19, 2022 |
|
Re-Beats: Persian Stew Khoresh
|
Oct 12, 2022 |
|
Cooking with Rose
|
Oct 05, 2022 |
|
Borani
|
Sep 28, 2022 |
|
Apples in Persian Cuisine and Culture
|
Sep 21, 2022 |
|
Connecting with Culture with Payam Banifaz
|
Sep 14, 2022 |
|
Beets
|
Sep 07, 2022 |
|
The 100th Episode
|
Aug 31, 2022 |
|
Persian Coffee
|
Aug 24, 2022 |
|
Cultural Spotlight: Soghati
|
Aug 17, 2022 |
|
Guide to Ordering in a Persian Restaurant
|
Aug 10, 2022 |
|
Salad Shirazi
|
Aug 03, 2022 |
|
Summer Re-Beats: Anar | Pomegranate
|
Jul 27, 2022 |
|
Summer Re-Beats: Persian Bread
|
Jul 20, 2022 |
|
Summer Re-Beats: Aromatic Spices
|
Jul 13, 2022 |
|
Summer Re-Beats: Shirini
|
Jul 06, 2022 |
|
Cultural Spotlight: Tirgan
|
Jun 29, 2022 |
|
Tarof and Persian Culture with Leyla from Chai and Conversation
|
Jun 22, 2022 |
|
Persian Charcuterie Board
|
Jun 15, 2022 |
|
Persian Ice Cream with Gol
|
Jun 08, 2022 |
|
Kotlet
|
Jun 01, 2022 |
|
Persian Kababs
|
May 25, 2022 |
|
Persian Weddings
|
May 18, 2022 |
|
Chickpeas | Nokhod
|
May 11, 2022 |
|
Persian Brunch
|
May 04, 2022 |
|
Cooking Persian Food for the first time with Mike & Rinne
|
Apr 27, 2022 |
|
Make Tahdig Not War with Guest Parisa Parnian
|
Apr 20, 2022 |
|
Persian Easter
|
Apr 13, 2022 |
|
Conquering Culinary Challenges with Chef Beeta Mohajeri
|
Apr 06, 2022 |
|
Vegetarian Persian Food
|
Mar 30, 2022 |
|
Salad Olivier
|
Mar 23, 2022 |
|
Preserving Culture Through Food and Music with Nadia Deljou
|
Mar 16, 2022 |
|
Norooz Haft Seen
|
Mar 09, 2022 |
|
Persian Cookies
|
Mar 02, 2022 |
|
Growing Sabzeh with Naz Deravian
|
Feb 23, 2022 |
|
Tahdig Art with Varta
|
Feb 16, 2022 |
|
Medicinal Properties of Persian Spices with Dr. Mahtab Jafari
|
Feb 09, 2022 |
|
Kateh Persian Rice
|
Feb 02, 2022 |
|
Khoresh Karafs
|
Jan 26, 2022 |
|
Smoky Persian Flavors
|
Jan 19, 2022 |
|
Pistachios | Pesteh
|
Jan 12, 2022 |
|
Persian Food with Stand Up Dan
|
Jan 05, 2022 |
|
Persian Cocktails
|
Dec 29, 2021 |
|
Aash Reshteh
|
Dec 22, 2021 |
|
Yalda
|
Dec 15, 2021 |
|
Persian Christmas Menu Traditions
|
Dec 08, 2021 |
|
Connecting to our Culture through Food with special guest Cynthia Banafsheh Samanian
|
Dec 01, 2021 |
|
Persian Thanksgiving Leftovers
|
Nov 24, 2021 |
|
Persian Thanksgiving
|
Nov 17, 2021 |
|
Lubia Polo | Green Bean Rice
|
Nov 10, 2021 |
|
Zereshk Polo | Barberry Rice
|
Nov 03, 2021 |
|
Quince | Beh
|
Oct 27, 2021 |
|
Persian Nuts
|
Oct 20, 2021 |
|
Squash | Kadoo
|
Oct 13, 2021 |
|
Pomegranates | Anar
|
Oct 06, 2021 |
|
The Sours in Persian Cuisine
|
Sep 29, 2021 |
|
Mehregan
|
Sep 22, 2021 |
|
The Golden Episode
|
Sep 15, 2021 |
|
Persian Breads
|
Sep 08, 2021 |
|
Figs
|
Sep 01, 2021 |
|
Cultural Spotlight Iranian Jewish Food with Tannaz Sassooni
|
Aug 25, 2021 |
|
Persian Meal Planning
|
Aug 18, 2021 |
|
Eggplant
|
Aug 11, 2021 |
|
Lentils
|
Aug 04, 2021 |
|
Sofreh
|
Jul 28, 2021 |
|
Sabzi Khordan
|
Jul 21, 2021 |
|
Tokhmeh
|
Jul 14, 2021 |
|
Damkoni
|
Jul 07, 2021 |
|
Esfand
|
Jun 30, 2021 |
|
Lavashak
|
Jun 23, 2021 |
|
Summer Persian Party Foods
|
Jun 16, 2021 |
|
Persian Drinks | Nooshidani
|
Jun 09, 2021 |
|
Sekanjabin Persian Syrup
|
Jun 02, 2021 |
|
Bastani | Persian Ice Cream
|
May 26, 2021 |
|
Persian Cucumbers
|
May 19, 2021 |
|
Maz Jobrani on Persian Food
|
May 12, 2021 |
|
Cultural Spotlight: Caspian Sea Regional Foods with Special Guest The Caspian Chef
|
May 05, 2021 |
|
Tahchin
|
Apr 28, 2021 |
|
Cultural Spotlight - Ramadan Foods
|
Apr 21, 2021 |
|
Eggs in Persian Cuisine
|
Apr 14, 2021 |
|
Persian Breakfast
|
Apr 07, 2021 |
|
Flowers | Gol
|
Mar 31, 2021 |
|
Fava Beans
|
Mar 24, 2021 |
|
Norooz Part 3: Persian New Year Sizdah Bedar
|
Mar 17, 2021 |
|
Norooz Part 2, Persian New Year Haft-Seen and Food
|
Mar 10, 2021 |
|
Norooz part 1: Prelude to Persian New Year and Charshambeh Souri
|
Mar 03, 2021 |
|
Food to Bridge Cultural Differences with Special Guest Mahsa Darabi
|
Feb 24, 2021 |
|
The Role of Food in Persian Weddings with Special Guest Nilou Nouri
|
Feb 17, 2021 |
|
Dates!
|
Feb 10, 2021 |
|
Persian Appetizers
|
Feb 03, 2021 |
|
Torshi | Persian Pickles
|
Jan 27, 2021 |
|
Khoresh Fesenjoon | Persian Pomegranate and Walnut Stew
|
Jan 20, 2021 |
|
Stocking a Persian Pantry
|
Jan 13, 2021 |
|
Health in Persian Food
|
Jan 06, 2021 |
|
Year in Review
|
Dec 30, 2020 |
|
3 Persian Soups
|
Dec 23, 2020 |
|
Tahdig | Bottom of the Pot
|
Dec 16, 2020 |
|
Yalda Winter Flavors
|
Dec 09, 2020 |
|
Persian Tea | Chai
|
Dec 02, 2020 |
|
Persian Stews | Khoresh
|
Nov 25, 2020 |
|
Persian Fall Flavors
|
Nov 18, 2020 |
|
Shirini | Persian Sweets
|
Nov 11, 2020 |
|
Yogurt
|
Nov 04, 2020 |
|
Onions
|
Oct 28, 2020 |
|
Rice
|
Oct 21, 2020 |
|
Aromatic Spices
|
Oct 14, 2020 |
|
What Is Persian Food?
|
Oct 07, 2020 |