The Global Citizen Therapy Podcast

By Nancy Diaz

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Category: Mental Health

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Episodes: 74

Description

"Global Citizen Therapy podcast is a platform dedicated to empowering and validating women of color who are the daughters of immigrants. In the midst of straddling two cultures, we often find ourselves feeling invisible and uncertain in this vast world. As a therapist of color who specializes in working with bicultural women, my goal is to shed light on the challenges faced by daughters of immigrants. Through these podcasts, we will explore sensitive subjects including colorism, internalized oppression, the stigma surrounding mental health, the weight carried by daughters of immigrants, parental expectations, immigrant depression, survivor guilt, and racial trauma. Together, we will embark on a storytelling journey where I will openly share my own experiences, ensuring that you never feel alone on your path. Join me as we delve into these crucial topics, fostering a sense of community and providing the support you deserve."

Episode Date
Why is body image an issue?
Nov 21, 2023
Catholic School Confessions: Exploring pleasure and liberation as a daughter of immigrants with Chantelle Bacigalupo
Nov 14, 2023
Silent Struggles: Sexual Trauma in an Immigrant family with Carla Alejandra
Nov 07, 2023
How to Navigate the Cultural Clash Between Religion, Sexuality, and Mental Health as a Daughter of Immigrants
Oct 31, 2023
What is Marianismo? Unraveling it's impact on sexuality, gender roles, and cultural expectations.
Oct 24, 2023
Between the Sheets and the Mind: Mental Health's Hidden Influence
Oct 17, 2023
Dating Down Under: My Cultural Insights from U.S. to Australia
Oct 10, 2023
Deconstructing Stereotypes: The Fetishization of Women of Color
Oct 03, 2023
Breaking Stigmas: Conversations on Sexuality with a Therapist
Sep 26, 2023
Embracing my truth: Bixesuality and self-acceptance
Sep 19, 2023
Dating as a Therapist: Insights, Challenges, and Personal Experiences
Sep 12, 2023
Consent Matters: Unpacking the Complexities of Sexual Assault
Sep 05, 2023
Financial Empowerment and Emotional Wellness with Carol Umanzor, Founder of Born to be Seen
Aug 22, 2023
Is Sex Bad?
Aug 15, 2023
Empowering Journeys: Embracing Motherhood, Sexuality, and Stripping with Sexologist Gabriela Rivas Ureta
Aug 08, 2023
Barbie Movie Analysis: Unmasking Machismo and Patriarchy from a Therapist Perspective
Aug 01, 2023
How to Stay Fit & Healthy as a Mom: An interview with Roma van der Walt, a Professional Athlete and Maternal Mental Health Advocate
Jul 25, 2023
Q&A with Pauline Peck: Navigating online dating, loneliness, and parental expectations
Jul 18, 2023
Self-love as a daughter of immigrants
Jul 11, 2023
Dating, Relationships, and Cultural Identity as a Latina Australiana with Michelle Yañez Olivares, Founder of Amiga Mia
Jul 04, 2023
Unleashing Your Creative Flow: Exploring Menstrual Health and Wellbeing with De’Nicea Hilton Harper
Jun 27, 2023
Exploring sexual wellness with Dr. Ivanna Maupome, Sexologist & Pleasure Coach
Jun 20, 2023
Why do I struggle to ask for help?
Mar 14, 2023
How to convince your partner to go to therapy? with Augusto Blanco, narrative psychotherapist with gender perspective
Mar 07, 2023
Money stories in immigrant families with Christina V. Rodriguez, Founder of Latinas with Masters
Feb 28, 2023
Why do Social Workers make so little?
Feb 21, 2023
Lessons learned while traveling
Feb 14, 2023
What is a financial therapist? with LaQueshia Clemons
Feb 14, 2023
Couples and Money
Jan 24, 2023
Suicide Awareness
Jan 17, 2023
New Projects for the New Year
Jan 10, 2023
Moving for Mental Health reasons.
Jan 03, 2023
Why did I spend so much during the holidays?
Dec 27, 2022
Why do therapists charge so much?
Dec 13, 2022
Knowing your worth
Dec 06, 2022
Money Blocks
Nov 29, 2022
How to set boundaries during the holiday season
Nov 22, 2022
Latina Equal Pay Day
Nov 15, 2022
My journey into business
Nov 08, 2022
Mental health stigma in communities of color with Simran from Brown Boss Babes Co.
Nov 01, 2022
Am I in a toxic relationship?
Oct 25, 2022
Decolonizing your money mindset with Luzy King from Say Hola Wealth
Oct 18, 2022
Money Trauma
Oct 11, 2022
First-gen financial empowerment with Certified Financial Planner, Diana Yañez
Sep 27, 2022
Finding your inner financial voice with first-gen Latinx tax professional Sonia Castelan
Sep 22, 2022
Money and Mental Health
Sep 13, 2022
Female Empowerment
Aug 30, 2022
Racial Imposter Syndrome
Aug 23, 2022
Representation matters
Aug 16, 2022
Why am I so angry?
Aug 09, 2022
Owning your dual identity with Richa Joshi, founder of Dual Nation
Aug 01, 2022
How do I manage my anxiety?
Jul 19, 2022
American Exceptionalism
Jul 12, 2022
My many mixed identities and Imposter Syndrome
Jul 05, 2022
The Global Citizen Therapy podcast trailer
Jul 05, 2022
Becoming a social worker in hustle culture
Jul 05, 2022
Different types of mental health professionals
Jul 05, 2022
Sexual Assault Awareness
Jul 05, 2022
The Ultimate Act of Rebellion
Jul 05, 2022
How to find a therapist who is a good fit
Jul 05, 2022
Human Stages of Development
Jul 05, 2022
How to cope with Roe V. Wade being overturned
Jun 28, 2022
First time in therapy
Jun 21, 2022
Where are you really from?
May 24, 2022
Borders and Mental Health
May 17, 2022
Spiritual Trauma & how to heal from it
May 10, 2022
When self-care & rest aren't modeled for first generation college students
Apr 26, 2022
A first gen daughter of immigrant's relationship with books
Apr 19, 2022
What is seasonal affective disorder and do you have it?
Dec 04, 2020
Overcoming Cross-cultural Communication Challenges for Expats with Elena Darmenko
Nov 05, 2020
The healing journey after an abusive relationship
Oct 22, 2020
LGBTQIA with Jessica Deckert
Oct 15, 2020
Corporate burnout and how to overcome it with Nathalie van Haaren
Oct 08, 2020
Productivity and energy levels with Erin Elizabeth Wells
Oct 01, 2020