The Ambitious Introvert® Podcast

By Emma-Louise Parkes

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Category: Entrepreneurship

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Subscribers: 8
Reviews: 0
Episodes: 226

Description

The Ambitious Introvert® is for founders and entrepreneurs who want to create  big results without burning through their energy. 


Hosted by Emma-Louise Parkes, it's less “business tips”  and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert.


Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energy and momentum in their business. It’s not about chasing hacks or forcing extrovert strategies - it’s about managing your energy so the external wins follow naturally.


Every episode is here to sharpen your perspective, spark ideas, and remind you that your introversion is actually a powerful asset. Subscribe now and join the movement of ambitious introverts building success their way!


#Entrepreneurship #FounderLife #BusinessGrowth #IntrovertEntrepreneur #Mindset #Performance #EnergyManagement #ScaleWithEase






Episode Date
Episode 226: How I Think About… Performing Under Pressure
Nov 03, 2025
Episode 225: How I Think About… Energy as My Greatest Business Asset
Oct 20, 2025
Episode 224: How I Think About… AI
Oct 06, 2025
Episode 223: Is All-or-Nothing Thinking Stalling Your Business?
Sep 22, 2025
Episode 222: What if Everything You Want, Wants You Back?
Sep 08, 2025
Episode 221: The New Power Skills Introverts REALLY Need
Aug 25, 2025
Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra
Aug 11, 2025
Episode 219: Talk To Me Nice: The New Language of Trust in the Workplace with Minda Harts
Jul 28, 2025
Episode 218: 3 Common Introvert Struggles (and How My Clients Solved Them)
Jul 14, 2025
Episode 217: How the Introvert Brain Really Works (And Why It Matters)
Jun 30, 2025
Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan
Jun 16, 2025
Episode 215: What Lando Norris’ Social Media Exit Teaches Us About Quiet Power
Jun 02, 2025
Episode 214: AI, Ethics & Productivity: A Smarter Way to Work with Dan Chuparkoff
May 19, 2025
Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D
May 05, 2025
Episode 212: How to Build a Braver Life (and Team) with Jim Moorhead
Apr 21, 2025
Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson
Apr 07, 2025
Episode 210: Lead Like a Unicorn with Jennifer ‘Jen’ Kem
Mar 24, 2025
Episode 209: Leadership, Company Culture & The Power of Introverts with Chris Dyer
Mar 10, 2025
Episode 208: Balancing Leadership and Life with Nicky Lowe
Feb 24, 2025
Episode 207: Stop Being So Mean to Yourself! Time to Rethink Your Self Talk
Feb 10, 2025
Episode 206: Meet My Clients: From Idea to Book Through Mindset, Energy and Strategy with Nicole Kepic
Jan 27, 2025
Episode 205: Discovering Your 'Zone of Genius' with Gay Hendricks
Jan 13, 2025
Episode 204: Reflect and Reclaim: Own Your Energy® for 2025
Dec 30, 2024
Episode 203: From Burnout to Balance with Amanda Riffee
Dec 16, 2024
Episode 202: Passive Dreams vs Active Results: How to Take Aligned Action Toward Your Goals
Dec 02, 2024
Episode 201: Stand Out without Shouting: Building Influence as an Introvert with Jessica Chen
Nov 18, 2024
Episode 200: Mastering Habit Challenge: My 5 Simple Steps to Success
Nov 04, 2024
Episode 199: Building Confidence On-Camera as an Introvert with Shirlee Engel
Oct 21, 2024
Episode 198: The Dopamine Trap: Is It Draining Your Energy?
Oct 07, 2024
Episode 197: How Introverts Can Excel using Cultural Intelligence with Loren Rosario-Maldonardo
Sep 23, 2024
Episode 196: Get Set to Smash Your 2025 Goals (In Just 15 Minutes per Week!)
Sep 09, 2024
Episode 195: Creating an Exquisite Life with Amira Alvarez
Aug 26, 2024
Episode 194: Ask Me Anything August: Answering Your Burning Questions
Aug 12, 2024
Episode 193: Nourishing Your Brain for Optimal Energy with Sarah Elisabeth Wilkinson
Jul 29, 2024
Episode 192: Solitude-for-Success Hacks for Busy, Ambitious Introverts
Jul 15, 2024
Episode 191: Designing Your Self Concept for Success with Andrew Rowe
Jul 01, 2024
Episode 190: Going from Good to Great to Exceptional as an Ambitious Introvert
Jun 17, 2024
Episode 189: Behind the Results: Evaluating the Strengths and Weaknesses of Your Favourite Personality Tests
Jun 03, 2024
Episode 188: Coach Yourself: Are You Wearing The Badge of ‘Busy’?
May 20, 2024
Episode 187: I Hit My Goal - Why Don’t I Feel Happy?
May 06, 2024
Episode 186: The Pillars of Introverted Leadership with Terrance Lee
Apr 22, 2024
Episode 185: Listen to Your Energy: Trusting Intuition Over Logic in Decision-Making
Apr 08, 2024
Episode 184: The Paradox of Perfection with Chana Ross
Apr 01, 2024
Episode 183: The Power of Your Personal Brand with Marielle Legair
Mar 25, 2024
Episode 182: Neuroplasticity, Habit Change and Saying ‘No’ to People Pleasing with Dr Clare Emma Wild
Mar 18, 2024
Episode 181: Solitude for Success - Rediscovering Your Strengths with Melissa Unsell-Smith
Mar 11, 2024
Episode 180: Quiet and Strong: Productivity the Introverted Way with David Hall
Mar 04, 2024
Episode 179: Cozy Catch-Up Time: Sharing my Life and Business Updates!
Feb 26, 2024
Episode 178: Rest Without Sacrifice: Designing Your Schedule around Your Priorities with Jordan Gill
Feb 19, 2024
Episode 177: What To Do When You Feel Like You’re Failing
Feb 12, 2024
Episode 176: Building Brilliance - Using Serious Play® for Success with Amale Ghalbouni
Feb 05, 2024
Episode 175: Your Next Step to Success - Therapy, Coaching, Mentorship or Consulting?
Jan 29, 2024
Episode 174: Understanding Compassion Fatigue: Balancing Empathy with Self-Care with Teresa Vozza
Jan 22, 2024
Episode 173: Inner Brilliance: Leveraging Your Unique Strengths for Success with Marjan Mahoutchian
Jan 15, 2024
Episode 172: The Introvert’s Guide to Biohacking, Optimal Health and Boundless Energy with Kristin Weitzel
Jan 08, 2024
Episode 171: Your 2024 Goal Setting Success Blueprint
Jan 01, 2024
Episode 170: Rest vs Relaxation - Why You Need BOTH This Holiday Season
Dec 25, 2023
Episode 169: Express with Empathy - The Art of Compassionate Communication with Kate Brown
Dec 18, 2023
Episode 168: Remote Work Revolution: Embracing the Digital Nomad Lifestyle with Lucy Bedewi
Dec 11, 2023
Episode 167: 5 Things No One Tells You About Personal Development
Dec 04, 2023
Episode 166: The Art of Intentional Productivity with Carina Lawson
Nov 27, 2023
Episode 165: Facing Fear and Making Big Moves with Ewelina Olechowska
Nov 20, 2023
Episode 164: Your Intuitive Edge as an Introvert
Nov 13, 2023
Episode 163: The Art of Embracing 'No': How to Gamify Rejection with Alice Draper
Nov 06, 2023
Episode 162: Welcome to The Ambitious Introvert® Podcast 2.0
Oct 30, 2023
Episode 161: Best of the Back Catalogue - Human Design – Your Unique Blueprint for Success with Erin Claire Jones
Oct 23, 2023
Episode 160: Best of the Back Catalogue - EFT 101 - Tapping Into Your Potential with Brad Yates
Oct 16, 2023
Episode 159: Best of the Back Catalogue - Why LinkedIn is the Most Introvert Friendly Platform with Lindsay Mitrosilis
Oct 09, 2023
Episode 158: Best of the Back Catalogue - Releasing Trapped Emotions for Growth & Success with Kyle Haskins
Oct 02, 2023
Episode 157: The Coaching Questions Getting My Clients Results Right Now
Sep 25, 2023
Episode 156: Decision Savers: Maximising Your Energy and Productivity as an Introvert
Sep 18, 2023
Episode 155: Strategies to Avoid Decision Fatigue and Enhance Business Productivity
Sep 11, 2023
Episode 154: Introverts and Decision Making: The Struggle with Decision Fatigue
Sep 04, 2023
Episode 153: Embracing Introvert-Extrovert Relationships with Erin Woodruff
Aug 28, 2023
Episode 152: Flourishing as an Introvert with Joanna Rawbone
Aug 21, 2023
Episode 151: SEO - The Introvert’s Secret Marketing Weapon with Brittany Herzberg
Aug 14, 2023
Episode 150: The Art of Selling for Introverts with Candice D'Angelo
Aug 07, 2023
Episode 149: PR and Publicity the Introvert-Friendly Way with Dina Behrman
Jul 31, 2023
Episode 148: Visibility, Self Expression and Business as an Introvert with Bibigi Haile
Jul 24, 2023
Episode 147: Following Your Passions & Using Your Strengths in Business with Liz Rohr
Jul 17, 2023
Episode 146: Becoming Exceptional & Finding Fulfilment with Carly Anna
Jul 10, 2023
Episode 145: Understanding yourself through the gene keys with Analena Fuchs
Jul 03, 2023
Episode 144: Client Spotlight with Lauren Lea
Jun 26, 2023
Episode 143: The Power of Personalisation: Empowering Clients through Customised Coaching Experiences with Kaitlyn Kessler
Jun 19, 2023
Episode 142: Setting Up for Success as a CEO with Byron Morrison
Jun 12, 2023
Episode 141: Big Family, Big Dreams - Running a Business as a Busy Parent with Yael Bendahan
Jun 05, 2023
Episode 140: Mastering Your Inner Game: Managing Self-Sabotage as an Entrepreneur with Kelly Ruta
May 29, 2023
Episode 139: People Power: Why Understanding HR is Crucial for Entrepreneurial Success with Kira La Forgia
May 22, 2023
Episode 138: Messaging with Integrity - Growing a Quietly Powerful Brand as an Introvert with Parmees Yazdanyar
May 15, 2023
Episode 137: The Cosmic Advantage - Using Astrology to Unleash Your Potential with Natalia Komis
May 08, 2023
Episode 136: Cycle-Synching Your Way to Success with Julia DeWolfe
May 01, 2023
Episode 135: April Behind the Scenes Roundup
Apr 24, 2023
Episode 134: Why Consistency is Sexy and Sassy with Tia G
Apr 17, 2023
Episode 133: ADHD in Business - The Journey from Diagnosis to Treatment, and Beyond with Emily Walker
Apr 10, 2023
Episode 132: The Magic of Masterminds with Ellie Swift
Apr 03, 2023
Episode 131: March Behind the Scenes Roundup
Mar 27, 2023
Episode 130: Turning Your Passion into Profit with Suzie Agelopoulos
Mar 20, 2023
Episode 129: Energy as a Strategy with Jo Sweeney
Mar 13, 2023
Episode 128: The Introvert's Guide to Chat GPT for Business
Mar 06, 2023
Episode 127: February Behind the Scenes Roundup
Feb 27, 2023
Episode 126: Cultivating a Success Mindset Early in Business with Kate Carter
Feb 20, 2023
Episode 125: I Wish I Had This When I Started my Business...
Feb 13, 2023
Episode 124: How I Think About…..Being An Ambitious Introvert
Feb 06, 2023
Episode 123: January BTS Business Round Up
Jan 30, 2023
Episode 122: How I Think About… Social Media
Jan 23, 2023
Episode 121: How I Think About… Investing
Jan 16, 2023
Episode 120 : How I Think About… Marketing
Jan 09, 2023
Episode 119: How I Think About….Mindset
Jan 02, 2023
Episode 118: End of Year Business Tidy Up - What can you clean up ready for 2023?
Dec 26, 2022
Episode 117: Embracing your Natural Sensitivity with Jessi Michel Agadoni
Dec 19, 2022
Episode 116: Fighting Anxiety as an Entrepreneur with Katrina Aronson
Dec 12, 2022
Episode 115: Taking Back Your Time with Reese Spykerman
Dec 05, 2022
Episode 114: Mindset, Manifestation and Toxic Spirituality
Nov 28, 2022
Episode 113: How to Speak and Stand Out as an Introvert with Laurie-Ann Murabito
Nov 21, 2022
Episode 112: Creating the 'Wrong' Business & the Importance of Profit with Megan Yelaney
Nov 14, 2022
Episode 111: The Money Mindset for Business Growth with Amanda Joyce Weber
Nov 07, 2022
Episode 110: What ideal client actually means (& what it doesn’t)
Oct 31, 2022
Episode 109: Protecting Your Business with Sarah Waldbuesser Esq
Oct 24, 2022
Episode 108: Make Your Message Synonymous with Your Name with Michelle Mazur, Ph.D.
Oct 17, 2022
Episode 107: Help, I’m Overwhelmed with Woody Rini
Oct 10, 2022
Episode 106: Why Coaching is Hard (And what that’s Ok)
Oct 03, 2022
Episode 105: From Idea to 7 Figure Company with Tu-Hien Le
Sep 25, 2022
Episode 104: Business with a Human Touch with Sara Vartanian
Sep 19, 2022
Episode 103: Understanding the Enneagram with Steph Barron Hall
Sep 12, 2022
Episode 102: How to have trust that things are working (even when you haven’t seen results yet)
Sep 05, 2022
Episode 101: Growing your Business with YouTube with Jamar Diggs
Aug 29, 2022
Episode 100: Goal Setting Tips for Ambitious Introverts
Aug 22, 2022
Episode 99: Creating Multiple Revenue Streams and Defining Success without Numbers with Krystle Church
Aug 15, 2022
Episode 98: 5 Energy Leaks That are Slowing your Business Growth
Aug 08, 2022
Episode 97: Creating your Perfect Environment as an HSP with Kristy Vail
Aug 01, 2022
Episode 96: 5 Ways to Add More Revenue to your Business - Today!
Jul 25, 2022
Episode 95: EFT 101 - Tapping into Your Potential With Brad Yates
Jul 18, 2022
Episode 94: Using PR to Start Up or Scale Up as an Introvert with Lisa Simone Richards
Jul 11, 2022
Episode 93: The Energetics of Branding and Design with Haylee LaRose
Jul 04, 2022
Episode 92: 6 Reasons You're Not Making Sales (& How to Fix Them)
Jun 27, 2022
Episode 91: Human Design - Your Unique Blueprint for Success with Erin Claire Jones
Jun 20, 2022
Episode 90: Owning your Zone of Genius to Grow a Business You Love with Kim Argetsinger
Jun 13, 2022
Episode 89: Diversity, Equity & Inclusion for Empathic Business Owners with Annie Gichuru
Jun 06, 2022
Episode 88: The 5 Tech Tools I recommend for Ambitious Introverts
May 30, 2022
Episode 87: Values Based Marketing and Email as a Long Term Strategy with Tarzan Kay
May 23, 2022
Episode 86: The No.1 Soft Skill to Grow Your Business as a Sensitive Introvert
May 16, 2022
Episode 85: Becoming MicroFamous - How to build influence, and become famously influential without a large audience
May 09, 2022
Episode 84: An Introverts Guide to Masterminds
May 02, 2022
Episode 83: Simplicity while Scaling to 7 Figures as an Introvert with Elise Danielle
Apr 25, 2022
Episide 82: Online Summits - Are They Right for Introverts & HSPs?
Apr 18, 2022
Episode 81: Constant Improvement with Jordan Schanda King
Apr 11, 2022
Episode 80: Thriving as an Empathic Business Owner with Catherine Wood
Apr 03, 2022
Epsiode 79: Designing an Online Course or Program That Gets Real Results with Emily Walker
Mar 27, 2022
Episode 78: The Only Thing You Actually Need as a New Business Owner with Emma-Louise
Mar 21, 2022
Episode 77: Navigating Social Media as an Ambitious Introvert with Emma-Louise
Mar 14, 2022
Episode 75: The Common Mindset Challenges of Entrepreneurship with Aimee Browne [Part 2]
Mar 07, 2022
Episode 75: The Common Mindset Challenges of Entrepreneurship with Aimee Browne [Part 1]
Feb 28, 2022
Episode 74: 7 Ways to Give People Permission to Hire You Today with Emma-Louise Parkes
Feb 21, 2022
Episode 73: Somatic Healing for Emotional Transformation with Manisha Tare
Feb 14, 2022
Episode 72: Mindfulness for Entrepreneurs with Julia de’Caneva
Feb 07, 2022
Episode 71: Embracing the Woo & Creating a Balanced Business with Kendall Cherry
Jan 31, 2022
Episode 70: Q1 Business Update and Re-Introduction
Jan 24, 2022
Episode 69: Embracing Your Strengths as an Introvert with Stacey Hagen
Jan 17, 2022
Episode 68: Email Marketing for Introverts with Sarah Anderson
Jan 10, 2022
Episode 67: [Part 2] Answering Your Non-Business Questions with Emma-Louise
Jan 03, 2022
Episode 67: [Part 1] Answering Your Business Questions with Emma-Louise
Dec 27, 2021
Episode 65: Building a Business with Purpose with Samantha Touchais
Dec 20, 2021
Episode 64: Niching, Storytelling & Building a Business You’re Passionate About with Matthew Pollard
Dec 13, 2021
Episode 63: Releasing Trapped Emotions for Growth & Success with Kyle Haskins
Dec 06, 2021
Episode 62: Building Community & Connections with Michelle Vroom
Nov 29, 2021
Episode 61: The 4 Things Working Well In My Business Right Now
Nov 22, 2021
Episode 60: The Danger of the To-Do List with Agnese Rudzate
Nov 15, 2021
Episode 59: Understanding Myers-Briggs with Frank James
Nov 08, 2021
Episode 58: How to Humanise Your Marketing with Sarah Santacroce
Nov 01, 2021
Episode 57: Celebrating One Year of The Ambitious Introvert
Oct 24, 2021
Episode 56: Numerology for Business Success with Jo Soley
Oct 17, 2021
Episode 55: Public Speaking for Introverts with Marielle Legair
Oct 10, 2021
Episode 54: BTS of My Conscious Consultant Certification Journey
Oct 03, 2021
Episode 53: Creating Balance as a 7 Figure Introvert with Sabrina Philipp
Sep 26, 2021
Episode 52: Successful Podcast Pitching with Mai-Kee Tsang
Sep 19, 2021
Episode 51: Hacking Your Nervous System for Success
Sep 12, 2021
Episode 50: Becoming Confident with Your Business Finances with Dominique Mullally
Sep 05, 2021
Episode 49: Why LinkedIn is the Most Introvert Friendly Platform with Lindsay Mitrosilis
Aug 29, 2021
Episode 48: Highly Sensitive and High Achieving with Melody Wilding
Aug 22, 2021
Episode 47: Using the “As If” Principle to Manifest Your Dreams
Aug 15, 2021
Episode 46: What is a Business Psychic? with Carrie Cardozo
Aug 08, 2021
Episode 45: Finding Confidence & Accepting Yourself as an Introvert with Sally Oddy
Aug 01, 2021
Episode 44: Q2 Business Round Up
Jul 25, 2021
Episode 43: Building an Introvert Friendly Business with Jennifer Locke
Jul 18, 2021
Episode 42: Creating a Mindset for Visibility with Karen Kissane
Jul 11, 2021
Episode 41: Designing Your Dreams with AmyLee
Jul 04, 2021
Episode 40: Hell Yes & Hard No
Jun 27, 2021
Episode 39: Intuitive Eating & the Mindset for Long Term Health with Jaime Morocco
Jun 14, 2021
Episode 38: Creativity For Introverts with Kelly Hopkins
Jun 07, 2021
Episode 37: Relationship Energetics & Your Feminine Business with Teal Elisabeth
May 31, 2021
Episode 36: The Key to Confidence with Mallory Musante
May 24, 2021
Episode 35: The #1 Mindset Mistake I see in my Clients
May 17, 2021
Episode 33: Pleasure, Profit & Permission to be Yourself with Julia Wells
May 10, 2021
Episode 32: Audiobranding (& building your ideal business as an introvert) with Jodi Krangle
May 03, 2021
Episode 31: Business With Integrity & Building a Legacy with Gemma Went
Apr 26, 2021
Episode 30: Q1 Round Up & Reflections - Behind The Scenes in my Business
Apr 19, 2021
Episode 29: Human Design 101 with Analena Fuchs
Apr 12, 2021
Episode 28: Blogging for Business Growth with Tara Reid
Apr 05, 2021
Episode 27: Having a Cohesive Brand with Liz Ellery
Mar 29, 2021
Episode 26: Why Facebook Groups are your Friend with Tristan Cade
Mar 22, 2021
Episode 25: Visibility & Non-Sleazy Sales with Anna Frandsen
Mar 15, 2021
Episode 24: Business Finance Basics
Mar 08, 2021
Episode 23: Permission to Break the Extrovert Rules with Jennifer Winsor
Mar 01, 2021
Episode 22: Oracle, Tarot & Using Your Intuition with Charlotte Wright
Feb 22, 2021
Episode 21: Leading Powerfully as an Introvert & Empath with Pia Beck
Feb 15, 2021
Episode 20: The Truth Behind Building a 7-Figure Business with Ruth Kudzi
Feb 08, 2021
Episode 19: How I Close 100% of my Sales Calls
Feb 01, 2021
Episode 18: Brand Perception (& Why It Matters) with Hilary Hartling
Jan 25, 2021
Episode 17: Pinterest - The Introvert's Dream with Jana Osofsky
Jan 18, 2021
Episode 16: Successful AND Sensitive with Lacey Sites
Jan 11, 2021
Episode 15: My Visibility Story
Jan 04, 2021
Episode 14: How to Manifest with Becky Stanton
Dec 28, 2020
Episode 13: Instagram for Introverts with Ashley Vincent
Dec 21, 2020
Episode 12: The Mindset for Massive Success with Sandy Forster
Dec 14, 2020
Episode 11: Building Brand Confidence & Awareness with Yolanda Russell
Dec 07, 2020
Episode 10: Answering your questions - casual solo episode!
Nov 30, 2020
Episode 9: Leadership for Introverts with Jojo Graham
Nov 23, 2020
Episode 8: High Sensitivity - What It Really Means with Dr. Katie T. Larson
Nov 16, 2020
Respecting Boundaries - Client Case Study
Nov 13, 2020
Episode 7: Personal Branding 101 with Vix Meldrew
Nov 09, 2020
Episode 6: The Power of Authentic Marketing with Irene Moore
Nov 02, 2020
Episode 5: The Science of Happiness with Dr. Wendy O'Connor
Oct 26, 2020
Episode 4: The Pros & Cons of Research as an Introvert
Oct 19, 2020
Episode 3: Why Nailing Your Niche Matters with Laura O'Hagan
Oct 19, 2020
Episode 2: How to Hit Your Goal This Month (using Clarity, Strategy, Belief™)
Oct 19, 2020
Episode 1: Imposter Syndrome or Introvert Humility? With Lesley Calvo
Oct 19, 2020