The Ambitious Introvert® Podcast
By Emma-Louise Parkes
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Category: Self-Improvement
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Subscribers: 8
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Episodes: 222
Description
The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.
Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not
We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential
| Episode | Date |
|---|---|
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Episode 222: What if Everything You Want, Wants You Back?
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Sep 08, 2025 |
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Episode 221: The New Power Skills Introverts REALLY Need
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Aug 25, 2025 |
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Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra
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Aug 11, 2025 |
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Episode 219: Talk To Me Nice: The New Language of Trust in the Workplace with Minda Harts
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Jul 28, 2025 |
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Episode 218: 3 Common Introvert Struggles (and How My Clients Solved Them)
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Jul 14, 2025 |
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Episode 217: How the Introvert Brain Really Works (And Why It Matters)
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Jun 30, 2025 |
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Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan
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Jun 16, 2025 |
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Episode 215: What Lando Norris’ Social Media Exit Teaches Us About Quiet Power
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Jun 02, 2025 |
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Episode 214: AI, Ethics & Productivity: A Smarter Way to Work with Dan Chuparkoff
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May 19, 2025 |
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Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D
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May 05, 2025 |
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Episode 212: How to Build a Braver Life (and Team) with Jim Moorhead
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Apr 21, 2025 |
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Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson
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Apr 07, 2025 |
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Episode 210: Lead Like a Unicorn with Jennifer ‘Jen’ Kem
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Mar 24, 2025 |
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Episode 209: Leadership, Company Culture & The Power of Introverts with Chris Dyer
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Mar 10, 2025 |
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Episode 208: Balancing Leadership and Life with Nicky Lowe
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Feb 24, 2025 |
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Episode 207: Stop Being So Mean to Yourself! Time to Rethink Your Self Talk
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Feb 10, 2025 |
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Episode 206: Meet My Clients: From Idea to Book Through Mindset, Energy and Strategy with Nicole Kepic
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Jan 27, 2025 |
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Episode 205: Discovering Your 'Zone of Genius' with Gay Hendricks
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Jan 13, 2025 |
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Episode 204: Reflect and Reclaim: Own Your Energy® for 2025
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Dec 30, 2024 |
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Episode 203: From Burnout to Balance with Amanda Riffee
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Dec 16, 2024 |
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Episode 202: Passive Dreams vs Active Results: How to Take Aligned Action Toward Your Goals
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Dec 02, 2024 |
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Episode 201: Stand Out without Shouting: Building Influence as an Introvert with Jessica Chen
|
Nov 18, 2024 |
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Episode 200: Mastering Habit Challenge: My 5 Simple Steps to Success
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Nov 04, 2024 |
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Episode 199: Building Confidence On-Camera as an Introvert with Shirlee Engel
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Oct 21, 2024 |
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Episode 198: The Dopamine Trap: Is It Draining Your Energy?
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Oct 07, 2024 |
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Episode 197: How Introverts Can Excel using Cultural Intelligence with Loren Rosario-Maldonardo
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Sep 23, 2024 |
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Episode 196: Get Set to Smash Your 2025 Goals (In Just 15 Minutes per Week!)
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Sep 09, 2024 |
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Episode 195: Creating an Exquisite Life with Amira Alvarez
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Aug 26, 2024 |
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Episode 194: Ask Me Anything August: Answering Your Burning Questions
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Aug 12, 2024 |
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Episode 193: Nourishing Your Brain for Optimal Energy with Sarah Elisabeth Wilkinson
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Jul 29, 2024 |
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Episode 192: Solitude-for-Success Hacks for Busy, Ambitious Introverts
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Jul 15, 2024 |
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Episode 191: Designing Your Self Concept for Success with Andrew Rowe
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Jul 01, 2024 |
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Episode 190: Going from Good to Great to Exceptional as an Ambitious Introvert
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Jun 17, 2024 |
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Episode 189: Behind the Results: Evaluating the Strengths and Weaknesses of Your Favourite Personality Tests
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Jun 03, 2024 |
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Episode 188: Coach Yourself: Are You Wearing The Badge of ‘Busy’?
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May 20, 2024 |
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Episode 187: I Hit My Goal - Why Don’t I Feel Happy?
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May 06, 2024 |
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Episode 186: The Pillars of Introverted Leadership with Terrance Lee
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Apr 22, 2024 |
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Episode 185: Listen to Your Energy: Trusting Intuition Over Logic in Decision-Making
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Apr 08, 2024 |
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Episode 184: The Paradox of Perfection with Chana Ross
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Apr 01, 2024 |
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Episode 183: The Power of Your Personal Brand with Marielle Legair
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Mar 25, 2024 |
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Episode 182: Neuroplasticity, Habit Change and Saying ‘No’ to People Pleasing with Dr Clare Emma Wild
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Mar 18, 2024 |
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Episode 181: Solitude for Success - Rediscovering Your Strengths with Melissa Unsell-Smith
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Mar 11, 2024 |
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Episode 180: Quiet and Strong: Productivity the Introverted Way with David Hall
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Mar 04, 2024 |
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Episode 179: Cozy Catch-Up Time: Sharing my Life and Business Updates!
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Feb 26, 2024 |
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Episode 178: Rest Without Sacrifice: Designing Your Schedule around Your Priorities with Jordan Gill
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Feb 19, 2024 |
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Episode 177: What To Do When You Feel Like You’re Failing
|
Feb 12, 2024 |
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Episode 176: Building Brilliance - Using Serious Play® for Success with Amale Ghalbouni
|
Feb 05, 2024 |
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Episode 175: Your Next Step to Success - Therapy, Coaching, Mentorship or Consulting?
|
Jan 29, 2024 |
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Episode 174: Understanding Compassion Fatigue: Balancing Empathy with Self-Care with Teresa Vozza
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Jan 22, 2024 |
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Episode 173: Inner Brilliance: Leveraging Your Unique Strengths for Success with Marjan Mahoutchian
|
Jan 15, 2024 |
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Episode 172: The Introvert’s Guide to Biohacking, Optimal Health and Boundless Energy with Kristin Weitzel
|
Jan 08, 2024 |
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Episode 171: Your 2024 Goal Setting Success Blueprint
|
Jan 01, 2024 |
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Episode 170: Rest vs Relaxation - Why You Need BOTH This Holiday Season
|
Dec 25, 2023 |
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Episode 169: Express with Empathy - The Art of Compassionate Communication with Kate Brown
|
Dec 18, 2023 |
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Episode 168: Remote Work Revolution: Embracing the Digital Nomad Lifestyle with Lucy Bedewi
|
Dec 11, 2023 |
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Episode 167: 5 Things No One Tells You About Personal Development
|
Dec 04, 2023 |
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Episode 166: The Art of Intentional Productivity with Carina Lawson
|
Nov 27, 2023 |
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Episode 165: Facing Fear and Making Big Moves with Ewelina Olechowska
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Nov 20, 2023 |
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Episode 164: Your Intuitive Edge as an Introvert
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Nov 13, 2023 |
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Episode 163: The Art of Embracing 'No': How to Gamify Rejection with Alice Draper
|
Nov 06, 2023 |
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Episode 162: Welcome to The Ambitious Introvert® Podcast 2.0
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Oct 30, 2023 |
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Episode 161: Best of the Back Catalogue - Human Design – Your Unique Blueprint for Success with Erin Claire Jones
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Oct 23, 2023 |
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Episode 160: Best of the Back Catalogue - EFT 101 - Tapping Into Your Potential with Brad Yates
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Oct 16, 2023 |
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Episode 159: Best of the Back Catalogue - Why LinkedIn is the Most Introvert Friendly Platform with Lindsay Mitrosilis
|
Oct 09, 2023 |
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Episode 158: Best of the Back Catalogue - Releasing Trapped Emotions for Growth & Success with Kyle Haskins
|
Oct 02, 2023 |
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Episode 157: The Coaching Questions Getting My Clients Results Right Now
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Sep 25, 2023 |
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Episode 156: Decision Savers: Maximising Your Energy and Productivity as an Introvert
|
Sep 18, 2023 |
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Episode 155: Strategies to Avoid Decision Fatigue and Enhance Business Productivity
|
Sep 11, 2023 |
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Episode 154: Introverts and Decision Making: The Struggle with Decision Fatigue
|
Sep 04, 2023 |
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Episode 153: Embracing Introvert-Extrovert Relationships with Erin Woodruff
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Aug 28, 2023 |
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Episode 152: Flourishing as an Introvert with Joanna Rawbone
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Aug 21, 2023 |
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Episode 151: SEO - The Introvert’s Secret Marketing Weapon with Brittany Herzberg
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Aug 14, 2023 |
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Episode 150: The Art of Selling for Introverts with Candice D'Angelo
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Aug 07, 2023 |
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Episode 149: PR and Publicity the Introvert-Friendly Way with Dina Behrman
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Jul 31, 2023 |
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Episode 148: Visibility, Self Expression and Business as an Introvert with Bibigi Haile
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Jul 24, 2023 |
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Episode 147: Following Your Passions & Using Your Strengths in Business with Liz Rohr
|
Jul 17, 2023 |
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Episode 146: Becoming Exceptional & Finding Fulfilment with Carly Anna
|
Jul 10, 2023 |
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Episode 145: Understanding yourself through the gene keys with Analena Fuchs
|
Jul 03, 2023 |
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Episode 144: Client Spotlight with Lauren Lea
|
Jun 26, 2023 |
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Episode 143: The Power of Personalisation: Empowering Clients through Customised Coaching Experiences with Kaitlyn Kessler
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Jun 19, 2023 |
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Episode 142: Setting Up for Success as a CEO with Byron Morrison
|
Jun 12, 2023 |
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Episode 141: Big Family, Big Dreams - Running a Business as a Busy Parent with Yael Bendahan
|
Jun 05, 2023 |
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Episode 140: Mastering Your Inner Game: Managing Self-Sabotage as an Entrepreneur with Kelly Ruta
|
May 29, 2023 |
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Episode 139: People Power: Why Understanding HR is Crucial for Entrepreneurial Success with Kira La Forgia
|
May 22, 2023 |
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Episode 138: Messaging with Integrity - Growing a Quietly Powerful Brand as an Introvert with Parmees Yazdanyar
|
May 15, 2023 |
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Episode 137: The Cosmic Advantage - Using Astrology to Unleash Your Potential with Natalia Komis
|
May 08, 2023 |
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Episode 136: Cycle-Synching Your Way to Success with Julia DeWolfe
|
May 01, 2023 |
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Episode 135: April Behind the Scenes Roundup
|
Apr 24, 2023 |
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Episode 134: Why Consistency is Sexy and Sassy with Tia G
|
Apr 17, 2023 |
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Episode 133: ADHD in Business - The Journey from Diagnosis to Treatment, and Beyond with Emily Walker
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Apr 10, 2023 |
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Episode 132: The Magic of Masterminds with Ellie Swift
|
Apr 03, 2023 |
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Episode 131: March Behind the Scenes Roundup
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Mar 27, 2023 |
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Episode 130: Turning Your Passion into Profit with Suzie Agelopoulos
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Mar 20, 2023 |
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Episode 129: Energy as a Strategy with Jo Sweeney
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Mar 13, 2023 |
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Episode 128: The Introvert's Guide to Chat GPT for Business
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Mar 06, 2023 |
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Episode 127: February Behind the Scenes Roundup
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Feb 27, 2023 |
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Episode 126: Cultivating a Success Mindset Early in Business with Kate Carter
|
Feb 20, 2023 |
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Episode 125: I Wish I Had This When I Started my Business...
|
Feb 13, 2023 |
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Episode 124: How I Think About…..Being An Ambitious Introvert
|
Feb 06, 2023 |
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Episode 123: January BTS Business Round Up
|
Jan 30, 2023 |
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Episode 122: How I Think About… Social Media
|
Jan 23, 2023 |
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Episode 121: How I Think About… Investing
|
Jan 16, 2023 |
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Episode 120 : How I Think About… Marketing
|
Jan 09, 2023 |
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Episode 119: How I Think About….Mindset
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Jan 02, 2023 |
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Episode 118: End of Year Business Tidy Up - What can you clean up ready for 2023?
|
Dec 26, 2022 |
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Episode 117: Embracing your Natural Sensitivity with Jessi Michel Agadoni
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Dec 19, 2022 |
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Episode 116: Fighting Anxiety as an Entrepreneur with Katrina Aronson
|
Dec 12, 2022 |
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Episode 115: Taking Back Your Time with Reese Spykerman
|
Dec 05, 2022 |
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Episode 114: Mindset, Manifestation and Toxic Spirituality
|
Nov 28, 2022 |
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Episode 113: How to Speak and Stand Out as an Introvert with Laurie-Ann Murabito
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Nov 21, 2022 |
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Episode 112: Creating the 'Wrong' Business & the Importance of Profit with Megan Yelaney
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Nov 14, 2022 |
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Episode 111: The Money Mindset for Business Growth with Amanda Joyce Weber
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Nov 07, 2022 |
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Episode 110: What ideal client actually means (& what it doesn’t)
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Oct 31, 2022 |
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Episode 109: Protecting Your Business with Sarah Waldbuesser Esq
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Oct 24, 2022 |
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Episode 108: Make Your Message Synonymous with Your Name with Michelle Mazur, Ph.D.
|
Oct 17, 2022 |
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Episode 107: Help, I’m Overwhelmed with Woody Rini
|
Oct 10, 2022 |
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Episode 106: Why Coaching is Hard (And what that’s Ok)
|
Oct 03, 2022 |
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Episode 105: From Idea to 7 Figure Company with Tu-Hien Le
|
Sep 25, 2022 |
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Episode 104: Business with a Human Touch with Sara Vartanian
|
Sep 19, 2022 |
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Episode 103: Understanding the Enneagram with Steph Barron Hall
|
Sep 12, 2022 |
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Episode 102: How to have trust that things are working (even when you haven’t seen results yet)
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Sep 05, 2022 |
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Episode 101: Growing your Business with YouTube with Jamar Diggs
|
Aug 29, 2022 |
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Episode 100: Goal Setting Tips for Ambitious Introverts
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Aug 22, 2022 |
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Episode 99: Creating Multiple Revenue Streams and Defining Success without Numbers with Krystle Church
|
Aug 15, 2022 |
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Episode 98: 5 Energy Leaks That are Slowing your Business Growth
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Aug 08, 2022 |
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Episode 97: Creating your Perfect Environment as an HSP with Kristy Vail
|
Aug 01, 2022 |
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Episode 96: 5 Ways to Add More Revenue to your Business - Today!
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Jul 25, 2022 |
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Episode 95: EFT 101 - Tapping into Your Potential With Brad Yates
|
Jul 18, 2022 |
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Episode 94: Using PR to Start Up or Scale Up as an Introvert with Lisa Simone Richards
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Jul 11, 2022 |
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Episode 93: The Energetics of Branding and Design with Haylee LaRose
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Jul 04, 2022 |
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Episode 92: 6 Reasons You're Not Making Sales (& How to Fix Them)
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Jun 27, 2022 |
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Episode 91: Human Design - Your Unique Blueprint for Success with Erin Claire Jones
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Jun 20, 2022 |
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Episode 90: Owning your Zone of Genius to Grow a Business You Love with Kim Argetsinger
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Jun 13, 2022 |
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Episode 89: Diversity, Equity & Inclusion for Empathic Business Owners with Annie Gichuru
|
Jun 06, 2022 |
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Episode 88: The 5 Tech Tools I recommend for Ambitious Introverts
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May 30, 2022 |
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Episode 87: Values Based Marketing and Email as a Long Term Strategy with Tarzan Kay
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May 23, 2022 |
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Episode 86: The No.1 Soft Skill to Grow Your Business as a Sensitive Introvert
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May 16, 2022 |
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Episode 85: Becoming MicroFamous - How to build influence, and become famously influential without a large audience
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May 09, 2022 |
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Episode 84: An Introverts Guide to Masterminds
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May 02, 2022 |
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Episode 83: Simplicity while Scaling to 7 Figures as an Introvert with Elise Danielle
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Apr 25, 2022 |
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Episide 82: Online Summits - Are They Right for Introverts & HSPs?
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Apr 18, 2022 |
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Episode 81: Constant Improvement with Jordan Schanda King
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Apr 11, 2022 |
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Episode 80: Thriving as an Empathic Business Owner with Catherine Wood
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Apr 03, 2022 |
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Epsiode 79: Designing an Online Course or Program That Gets Real Results with Emily Walker
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Mar 27, 2022 |
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Episode 78: The Only Thing You Actually Need as a New Business Owner with Emma-Louise
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Mar 21, 2022 |
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Episode 77: Navigating Social Media as an Ambitious Introvert with Emma-Louise
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Mar 14, 2022 |
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Episode 75: The Common Mindset Challenges of Entrepreneurship with Aimee Browne [Part 2]
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Mar 07, 2022 |
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Episode 75: The Common Mindset Challenges of Entrepreneurship with Aimee Browne [Part 1]
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Feb 28, 2022 |
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Episode 74: 7 Ways to Give People Permission to Hire You Today with Emma-Louise Parkes
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Feb 21, 2022 |
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Episode 73: Somatic Healing for Emotional Transformation with Manisha Tare
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Feb 14, 2022 |
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Episode 72: Mindfulness for Entrepreneurs with Julia de’Caneva
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Feb 07, 2022 |
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Episode 71: Embracing the Woo & Creating a Balanced Business with Kendall Cherry
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Jan 31, 2022 |
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Episode 70: Q1 Business Update and Re-Introduction
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Jan 24, 2022 |
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Episode 69: Embracing Your Strengths as an Introvert with Stacey Hagen
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Jan 17, 2022 |
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Episode 68: Email Marketing for Introverts with Sarah Anderson
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Jan 10, 2022 |
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Episode 67: [Part 2] Answering Your Non-Business Questions with Emma-Louise
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Jan 03, 2022 |
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Episode 67: [Part 1] Answering Your Business Questions with Emma-Louise
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Dec 27, 2021 |
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Episode 65: Building a Business with Purpose with Samantha Touchais
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Dec 20, 2021 |
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Episode 64: Niching, Storytelling & Building a Business You’re Passionate About with Matthew Pollard
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Dec 13, 2021 |
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Episode 63: Releasing Trapped Emotions for Growth & Success with Kyle Haskins
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Dec 06, 2021 |
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Episode 62: Building Community & Connections with Michelle Vroom
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Nov 29, 2021 |
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Episode 61: The 4 Things Working Well In My Business Right Now
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Nov 22, 2021 |
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Episode 60: The Danger of the To-Do List with Agnese Rudzate
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Nov 15, 2021 |
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Episode 59: Understanding Myers-Briggs with Frank James
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Nov 08, 2021 |
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Episode 58: How to Humanise Your Marketing with Sarah Santacroce
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Nov 01, 2021 |
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Episode 57: Celebrating One Year of The Ambitious Introvert
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Oct 24, 2021 |
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Episode 56: Numerology for Business Success with Jo Soley
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Oct 17, 2021 |
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Episode 55: Public Speaking for Introverts with Marielle Legair
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Oct 10, 2021 |
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Episode 54: BTS of My Conscious Consultant Certification Journey
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Oct 03, 2021 |
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Episode 53: Creating Balance as a 7 Figure Introvert with Sabrina Philipp
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Sep 26, 2021 |
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Episode 52: Successful Podcast Pitching with Mai-Kee Tsang
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Sep 19, 2021 |
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Episode 51: Hacking Your Nervous System for Success
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Sep 12, 2021 |
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Episode 50: Becoming Confident with Your Business Finances with Dominique Mullally
|
Sep 05, 2021 |
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Episode 49: Why LinkedIn is the Most Introvert Friendly Platform with Lindsay Mitrosilis
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Aug 29, 2021 |
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Episode 48: Highly Sensitive and High Achieving with Melody Wilding
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Aug 22, 2021 |
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Episode 47: Using the “As If” Principle to Manifest Your Dreams
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Aug 15, 2021 |
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Episode 46: What is a Business Psychic? with Carrie Cardozo
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Aug 08, 2021 |
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Episode 45: Finding Confidence & Accepting Yourself as an Introvert with Sally Oddy
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Aug 01, 2021 |
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Episode 44: Q2 Business Round Up
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Jul 25, 2021 |
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Episode 43: Building an Introvert Friendly Business with Jennifer Locke
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Jul 18, 2021 |
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Episode 42: Creating a Mindset for Visibility with Karen Kissane
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Jul 11, 2021 |
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Episode 41: Designing Your Dreams with AmyLee
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Jul 04, 2021 |
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Episode 40: Hell Yes & Hard No
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Jun 27, 2021 |
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Episode 39: Intuitive Eating & the Mindset for Long Term Health with Jaime Morocco
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Jun 14, 2021 |
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Episode 38: Creativity For Introverts with Kelly Hopkins
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Jun 07, 2021 |
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Episode 37: Relationship Energetics & Your Feminine Business with Teal Elisabeth
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May 31, 2021 |
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Episode 36: The Key to Confidence with Mallory Musante
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May 24, 2021 |
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Episode 35: The #1 Mindset Mistake I see in my Clients
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May 17, 2021 |
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Episode 33: Pleasure, Profit & Permission to be Yourself with Julia Wells
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May 10, 2021 |
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Episode 32: Audiobranding (& building your ideal business as an introvert) with Jodi Krangle
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May 03, 2021 |
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Episode 31: Business With Integrity & Building a Legacy with Gemma Went
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Apr 26, 2021 |
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Episode 30: Q1 Round Up & Reflections - Behind The Scenes in my Business
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Apr 19, 2021 |
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Episode 29: Human Design 101 with Analena Fuchs
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Apr 12, 2021 |
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Episode 28: Blogging for Business Growth with Tara Reid
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Apr 05, 2021 |
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Episode 27: Having a Cohesive Brand with Liz Ellery
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Mar 29, 2021 |
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Episode 26: Why Facebook Groups are your Friend with Tristan Cade
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Mar 22, 2021 |
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Episode 25: Visibility & Non-Sleazy Sales with Anna Frandsen
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Mar 15, 2021 |
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Episode 24: Business Finance Basics
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Mar 08, 2021 |
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Episode 23: Permission to Break the Extrovert Rules with Jennifer Winsor
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Mar 01, 2021 |
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Episode 22: Oracle, Tarot & Using Your Intuition with Charlotte Wright
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Feb 22, 2021 |
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Episode 21: Leading Powerfully as an Introvert & Empath with Pia Beck
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Feb 15, 2021 |
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Episode 20: The Truth Behind Building a 7-Figure Business with Ruth Kudzi
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Feb 08, 2021 |
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Episode 19: How I Close 100% of my Sales Calls
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Feb 01, 2021 |
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Episode 18: Brand Perception (& Why It Matters) with Hilary Hartling
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Jan 25, 2021 |
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Episode 17: Pinterest - The Introvert's Dream with Jana Osofsky
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Jan 18, 2021 |
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Episode 16: Successful AND Sensitive with Lacey Sites
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Jan 11, 2021 |
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Episode 15: My Visibility Story
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Jan 04, 2021 |
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Episode 14: How to Manifest with Becky Stanton
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Dec 28, 2020 |
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Episode 13: Instagram for Introverts with Ashley Vincent
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Dec 21, 2020 |
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Episode 12: The Mindset for Massive Success with Sandy Forster
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Dec 14, 2020 |
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Episode 11: Building Brand Confidence & Awareness with Yolanda Russell
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Dec 07, 2020 |
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Episode 10: Answering your questions - casual solo episode!
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Nov 30, 2020 |
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Episode 9: Leadership for Introverts with Jojo Graham
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Nov 23, 2020 |
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Episode 8: High Sensitivity - What It Really Means with Dr. Katie T. Larson
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Nov 16, 2020 |
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Respecting Boundaries - Client Case Study
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Nov 13, 2020 |
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Episode 7: Personal Branding 101 with Vix Meldrew
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Nov 09, 2020 |
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Episode 6: The Power of Authentic Marketing with Irene Moore
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Nov 02, 2020 |
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Episode 5: The Science of Happiness with Dr. Wendy O'Connor
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Oct 26, 2020 |
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Episode 4: The Pros & Cons of Research as an Introvert
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Oct 19, 2020 |
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Episode 3: Why Nailing Your Niche Matters with Laura O'Hagan
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Oct 19, 2020 |
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Episode 2: How to Hit Your Goal This Month (using Clarity, Strategy, Belief™)
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Oct 19, 2020 |
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Episode 1: Imposter Syndrome or Introvert Humility? With Lesley Calvo
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Oct 19, 2020 |