LONGEVITY with Nathalie Niddam
By Nathalie Niddam
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Category: Nutrition
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Subscribers: 72
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Episodes: 300
Description
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
| Episode | Date |
|---|---|
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#375: Muscle Is Medicine: The TRUTH About Aging, Hormones & Lifelong Strength (How Mobility Can Save Your Future) | Dr. Vonda Wright Reveals All
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Oct 03, 2025 |
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#374: Why HYDROGEN Is the Next Big Thing In Longevity: How the Smallest Molecule Can Transform Health, Recovery & Aging (with Alex Tarnava & Dr. Tyler LeBaron)
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Sep 30, 2025 |
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#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bioactive HERBS and the Myth of Cheap Supplements
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Sep 26, 2025 |
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#372 Detecting Cancer Before It Starts: The BLOOD Test That Could Save a Billion Lives | Sumit Rai (Cancer Check Labs)
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Sep 23, 2025 |
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#371: Fix Chronic Body Pain For Good: The Shocking Link Between Feet, Jaw, Eyes & Longevity (Neuroscience Secrets REVEALED!) | Annette Verpillot
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Sep 19, 2025 |
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#370: Reversing Kidney Disease and Unlocking Longevity with Peptides and Bioregulators with Robin Rose
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Sep 16, 2025 |
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#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin D) All From Your Desk Or Indoor Living Space? Light Therapy Like No Other | Gerardo Gutiérrez
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Sep 12, 2025 |
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#368: Stem Cells for Youthful Skin, Healing, & Recovery | MSCs vs MUSE cells And When To Use Exosomes With Dr. Joy Kong
|
Sep 09, 2025 |
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#367: Telomere Health Explained: Genetics, Lifestyle Hacks, and Cutting-Edge Interventions With Nathalie Niddam
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Sep 05, 2025 |
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#366: From ICU to Innovation: Dr. John Lieurance on Regenerative Medicine and Overcoming Trauma
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Sep 02, 2025 |
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#365: Unlocking the Body’s SECRET Repair Code: Stem Cells, Plant Biohacks & Radical Healing Revealed | Christian Drapeau Returns
|
Aug 29, 2025 |
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#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford
|
Aug 26, 2025 |
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#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam
|
Aug 22, 2025 |
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#362: Redefining Oral Health: The SURPRISING Link Between Your Mouth, Disease & Longevity (How a Spit Test Could Save Your Life) | with Dr. Nammy Patel
|
Aug 19, 2025 |
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#361 How MitoQ Targets Mitochondrial Decline to Improve Energy, Vascular Health, and Aging With Siobhan Mitchell
|
Aug 15, 2025 |
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#360: How Liz Parrish Is REWRITING the Rules of Aging (Gene Therapy, Telomeres & The Future of Longevity)
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Aug 12, 2025 |
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#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It
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Aug 08, 2025 |
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#358: Real Vs. Fake: The $20 Rule, Fresh Pressed Secrets & The Science Behind True Fresh Olive Oil with TJ Robinson
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Aug 05, 2025 |
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#357: Unlocking YOUTH: The Future of Regeneration (Cell Factor and Peptides) | From Pain to Power, Hair Growth & Healing Chronic Inflammation with Arvind Chakravarthy & Sanjiv Lal
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Aug 01, 2025 |
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#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein
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Jul 29, 2025 |
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#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You’re Tired (with Dr. Michael Breus) | Sleep, Hydration & Breathwork
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Jul 25, 2025 |
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#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything
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Jul 22, 2025 |
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#353: Melatonin 101: Antioxidants, Gut Health, Sleep, Skin Protection, and Cancer Research with Nat Niddam
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Jul 18, 2025 |
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#352: Biohacker’s DREAM: How Plant Exosomes Deliver Cellular Power Like Never Before | Nathalie Niddam x Dr. Jeffrey Gross
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Jul 15, 2025 |
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#351: How to Rewire Your Gut (and Mind) For Health: Coffee, Microbiome DIVERSITY, and The Power of Belief | Dr. Vincent Pedre
|
Jul 11, 2025 |
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#350: Nature’s Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White
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Jul 08, 2025 |
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#349: Jaw-Dropping Moments From The Last 6 Months: The Conversations Still Stuck in My Head With Nat Niddam (Solo)
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Jul 04, 2025 |
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#348 The Overlooked Power of Your Lymphatic System in Longevity and Recovery (Fascia Release and Deep Healing EXPLAINED) with Dr. Stephanie Canestraro
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Jul 01, 2025 |
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#347: Left vs Right Brain: The NEW Science Behind ADHD, OCD & Childhood Development With Dr. Robert Melillo
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Jun 27, 2025 |
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#346: How Wearables, Biological Age Tests, And AI Are Shaping the Future Of Longevity With David Korsunsky
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Jun 24, 2025 |
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#345: The IMMUNITY Gamechanger | Thymosin alpha-1 Peptide (Cancer, Aging & Autoimmune) with Nat Niddam
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Jun 20, 2025 |
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#344: Mindset Over Mortality: Top Breakthroughs for EXTREME Longevity (And How to Think Like an Immortal) with James Strole
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Jun 17, 2025 |
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#343: The BODY Remembers: Secrets to Fascia, Trauma & Radical Healing (Neural Therapy, Osteopathy, and the Power of Emotions) | Dr. Tudor Marinescu Reveals All
|
Jun 13, 2025 |
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#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes
|
Jun 10, 2025 |
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#341: 5 Underrated Longevity Practices You Should Start Doing… Yesterday | With Nat Niddam
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Jun 06, 2025 |
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#340: Dave Asprey on Biohacking, Longevity, and Living to 180 (Kale Is Out, Stem Cells Are In) | The Longevity Revolution Explained
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Jun 03, 2025 |
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#339: Clean Supplements and Protein Powders: What Every Health-Conscious Consumer Needs to Know With Oliver Amdrup-Chamby
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May 30, 2025 |
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#338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD
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May 27, 2025 |
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#337: This Tiny Molecule Can Tackle Inflammation & Immune Health - Diving into KPV with Nathalie Niddam
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May 23, 2025 |
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#336: Hormone Replenishment, Digestive Rest, & Creatine: A Fresh Approach to Women’s Longevity With Cynthia Thurlow
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May 20, 2025 |
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#335 Unlocking VO2 Max: TIME-Saving Secrets (Why Zone 2 Alone Won’t Cut It) | REHIT and Metabolic Health With Ulrich Dempfle
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May 16, 2025 |
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#334: Iron Overload | More Common Than You Think - Fatigue, Low Testosterone, Joint Pain, Hair Loss, Gut Issues & More - What To Do About It With Christy Sutton
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May 13, 2025 |
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#333: Keto Myths, Carb Days, and Why Calories Don’t Count | Ben Azadi on Breaking the Weight Loss Cycle
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May 09, 2025 |
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#332: Ben Greenfield Reveals Latest Biohacks, Peptide Routines, and Detox Tips for Longevity
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May 06, 2025 |
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#331: Can Exosomes Wake Up the Body’s Dormant Healing Powers? Dr. Ed Park Shares Insights On How Exosomes Can Help Heal Intense Pain, Acute Injury, and More.
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May 02, 2025 |
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#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William Davis
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Apr 29, 2025 |
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#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell
|
Apr 25, 2025 |
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#328: Mastering Facial Rejuvenation: Botox, Fillers, Facelifts & Fundamentals with Dr. Amir Karam
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Apr 22, 2025 |
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#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam
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Apr 18, 2025 |
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#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest
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Apr 15, 2025 |
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#325: No More 3PM Burnout: How to Have A Successful Workday AND Energy Left for What Matters Most At The End Of The Day with Greg Kelly
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Apr 11, 2025 |
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#324: Master Your Nervous System: Overcoming Toxic Loads & Trauma for Better Health with Dr Jess Peatross
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Apr 08, 2025 |
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#323: Understanding Sugar Alternatives | Which Ones Are Better For You with Nathalie Niddam
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Apr 04, 2025 |
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#322: Vitamin C: Your Secret Weapon Against Disease and Aging with Dr. Tom Levy
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Apr 01, 2025 |
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#321: Stronger, Faster, Pain-Free? The Surprising Benefits of Whole Body Vibration with Dr. Jason Conviser
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Mar 28, 2025 |
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#320: Master Muscle Mass At Any Age: How Bioavailable Peptides Are Revolutionizing Muscle Repair, Improving Gut Health, & Supporting Immune Function With Michael Antonelli
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Mar 25, 2025 |
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#319: Why You Need HONEY: Exploring the Medicinal Powers of Honey for Health and Longevity
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Mar 21, 2025 |
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#318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin
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Mar 18, 2025 |
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#317 How Nitric Oxide Supports Digestion, Circulation, and Sexual Function in Men & Women With Cathy Eason
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Mar 14, 2025 |
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#316: The Science of Joy: How Darkness and Sound Therapy Can Shift Your Entire Being Towards Happiness and Contentment With Pavel Stuchlik
|
Mar 11, 2025 |
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#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam
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Mar 07, 2025 |
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#314: The DARK Truth About Seed Oils, Cholesterol & Nutrition Myths—Revealed by Dr. Cate Shanahan
|
Mar 04, 2025 |
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#313 From Skeptic to Advocate: Todd Shipman on Quantum Energy, EMFs, and Unlocking All-Day Energy
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Feb 28, 2025 |
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#312 Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas
|
Feb 25, 2025 |
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#311: AGING REWIND: 4 Lifestyle Tweaks That Turn the Clock Back | With Nathalie Niddam
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Feb 21, 2025 |
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#310: Mold MENACE: From Chronic Illness to Expert | Why Women Are More Vulnerable and How to Protect Your Home With PJ Harlow
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Feb 18, 2025 |
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#309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr
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Feb 14, 2025 |
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#308: Destigmatizing Self-Pleasure: A Holistic Path to Sexual Optimization with Dr. Saida Désilets
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Feb 11, 2025 |
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#307: Mold Toxicity, Gongs & Biohacking: A Journey of RESILIENCE with Sandy Martin
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Feb 07, 2025 |
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#306: The Untold Power of Bioregulators: Reversing Age and Chronic Illness With Dr. Kent Holtorf
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Feb 04, 2025 |
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#305: Navigating IBS, SIBO, and the Low FODMAP Diet: Expert Insights from Dr. Michael Ruscio
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Jan 31, 2025 |
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#304: UnMASKING GMO Dangers: The Science Monsanto Wants to Hide | Why You Should Eat Organic Whenever Possible With Jeffrey Smith
|
Jan 28, 2025 |
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#303: The Fasting PLAYBOOK: Nathalie Niddam Reveals Top Strategies for Health & Longevity
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Jan 24, 2025 |
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#302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross
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Jan 21, 2025 |
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#301: The 5-Day Reset - How To Get All The Benefits Of Fasting Without Feeling Hungry With Renee Fitton
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Jan 17, 2025 |
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#300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons
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Jan 14, 2025 |
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#299: 2025 Health Breakthroughs - New GLP-1 Topics, Home Testing Innovations, and Cancer Detection with Nathalie Niddam
|
Jan 10, 2025 |
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#298: Aging Well with Jean Fallacara: Simple Habits, Tech Hacks, and Longevity Tips
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Jan 07, 2025 |
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Episode #297: You Want The Formula For Long-term Success with GLP-1’s (aka Ozempic)? It’s All Here In This, Our Most Popular, Episode of 2024 with Gus Vickery
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Jan 03, 2025 |
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Episode #296: Age like a Fine Wine: GLP1 Agonists, The Best Creatine For Longevity and Other 2024 Health Buzz You Need To Know Before We Head Into 2025
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Dec 31, 2024 |
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Episode #295:Paul Austin: Navigating the Psychedelic Landscape: Performance, Therapy, and Lifestyle
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Dec 24, 2024 |
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Episode #294: Michael Kummer: From Paleo to Carnivore: Navigating Dietary Evolutions
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Dec 20, 2024 |
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Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health
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Dec 17, 2024 |
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Episode #292: Kiran Krishnan: From Gut to Brain: The Impact of Your Microbiome
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Dec 13, 2024 |
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Episode #291: Gary Rhodes: Beyond Fractures: The Untold Health Risks of Ignoring Bone Density
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Dec 10, 2024 |
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Episode #290: Retreat Follow Up Exploring Longevity Retreats, Innovative Therapies & Brain Training in Sedona
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Dec 06, 2024 |
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Episode #289: Dr Dayan Goodenowe: Plasmalogen Power: Innovative Health Solutions to stay Ahead of Aging
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Dec 03, 2024 |
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Episode #288: Connie Zack: Infrared Insights: From Heavy Metal Detox to Cardiovascular Health
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Nov 29, 2024 |
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Episode #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen
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Nov 26, 2024 |
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Episode #286: Navigating Black Friday: Shopping Tips, Immune Support, and Sedona Retreat Insights
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Nov 22, 2024 |
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Episode #285: Danielle Hamilton: Boosting Longevity through Blood Sugar Control and Circadian Wellness
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Nov 19, 2024 |
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Episode #284: Forrest Smith: The Healing Power of Photobiomodulation + Lasers vs LEDs in Light Therapy
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Nov 15, 2024 |
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Episode #283: Dane Johnson: Inflammatory Bowel Disease Recovery, Mindset Shifts + The Daily Blueprint Method
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Nov 12, 2024 |
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Episode #282: Optimize Your Holiday Digestion: Simple Strategies That Actually Work
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Nov 08, 2024 |
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Episode #281: Martha Carlin: Gut Microbiome Solutions for Parkinson's + The LPS-Chronic Disease Connection
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Nov 05, 2024 |
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Episode #280: Andrea Nakayama: The Limitations of Genetic Testing, The Problem with Conventional Medicine + Unexpected Ways to Heal Your Body
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Oct 29, 2024 |
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Episode #279: Dr. Anurag Singh: Urolithin A, the Aging Immune System, Biological Age Reversal and more…
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Oct 25, 2024 |
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Episode #278: Mark Young: A Biohacker's Approach to Heart Health, Blood Pressure Management and Isometric Exercise
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Oct 22, 2024 |
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Episode #277: Infrared vs Traditional Saunas: Game-changing Benefits + Which Is Best For You?
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Oct 18, 2024 |
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Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method
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Oct 15, 2024 |
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Episode #275: Dr. Dan Cohen: Sleep Like You're 25 Again with Magnetic Tech for Sleep and Stress Relief
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Oct 11, 2024 |
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Episode #274: Zack Varkaris: Reversing Menopause for Peak Health with Stem Cell Therapies and Lifestyle Habits
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Oct 08, 2024 |
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Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?
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Oct 04, 2024 |
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Episode #272: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity
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Oct 01, 2024 |
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Episode #271: Wade Lightheart: Tapping into Enzymes for Digestion, Detox and Longevity
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Sep 27, 2024 |
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Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity
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Sep 24, 2024 |
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Episode #269: Q&A: Your Burning Questions on Bone Health, HGH, and Biological Age Tests Answered!
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Sep 20, 2024 |
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Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!
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Sep 17, 2024 |
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Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity
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Sep 13, 2024 |
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Episode #266: Brendan Vermeire: The Surprising Connection Between Inflammation, Biomarkers, and Mental Health
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Sep 10, 2024 |
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Episode #265: My Top Longevity Tips that Require ZERO Biohacking
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Sep 06, 2024 |
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Episode #264: Annette Verpillot: Why Posture is the Key to Good Health + Unexpected Ways on How to Finally Fix It
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Sep 03, 2024 |
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Episode #263: Dr. Greg Kelly: NAD+ in Aging: Effects on Longevity + How it Works
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Aug 30, 2024 |
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Episode #262: Dr. Nasha Winters: Understanding the Metabolic Approach to Cancer
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Aug 27, 2024 |
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Episode #261: Mike Feldstein: Expert Advice on How to Purify Your Home’s Air for Increased Longevity
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Aug 23, 2024 |
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Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More
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Aug 20, 2024 |
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Episode #259: The Amazing Benefits of ASTAXANTHIN on Longevity, Skin Health, Diabetes Management + More
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Aug 16, 2024 |
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Episode #258: Zora Benhamou: Debunking Menopause Myths and Mitigating Symptoms
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Aug 13, 2024 |
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Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness
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Aug 06, 2024 |
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Episode #256: Dr. Bill Lawrence: Bioregulator Peptides, New Insights on Aging, DNA Repair Mechanisms & the Impact of Stress on Telomere Length
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Aug 02, 2024 |
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Episode #255: Catharine Arnston: Superfoods Spirulina and Chlorella for Detoxing, Energy, and Mitochondrial Health
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Jul 30, 2024 |
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Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity
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Jul 26, 2024 |
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Episode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness Expert
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Jul 23, 2024 |
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Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More
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Jul 19, 2024 |
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Episode #251: Dr. Paniz Jasbi: Metabolomics, Spermidine, Microbiome & Why You Should Take the Aristotle Test for Health Optimization
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Jul 16, 2024 |
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Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark Sisson
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Jul 12, 2024 |
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Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Shade
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Jul 09, 2024 |
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Episode #248: Unknown Benefits of GHK-Cu
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Jul 05, 2024 |
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Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta
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Jul 02, 2024 |
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Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan
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Jun 28, 2024 |
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Episode #245: Unmasking the Health Hazards of Hidden Mold with Jason Earle CEO of GOT MOLD
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Jun 25, 2024 |
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Episode #244: Nathalie’s Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity
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Jun 21, 2024 |
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Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan
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Jun 18, 2024 |
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Episode #242: Harnessing the Power of UVB Light for Health with Mitolux
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Jun 14, 2024 |
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Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine
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Jun 11, 2024 |
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Episode #240: Creatine: The Longevity Compound You're Not Using Enough
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Jun 07, 2024 |
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Episode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term Success
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Jun 04, 2024 |
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Episode #238: Upgrade Your Vagus Nerve: 5 Strategies for Enhancing Resilience and Vitality
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May 31, 2024 |
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Episode #237: The Muscle-Centric Approach to Health: Dr. Eric Fete On Muscle For Fat Loss, Bones, and Hormones
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May 28, 2024 |
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Episode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical Healing
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May 21, 2024 |
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Episode #235: Mastering the Art of Sleep for Healthy Aging and Travel: Tips, Hacks, and Biohacking Insights
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May 17, 2024 |
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Episode #234: A Balanced Approach For Facial Rejuvenation: Dr. Cameron Chesnut on Fillers, Botox, and Minimally Invasive Procedures
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May 14, 2024 |
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Episode #233: 10 Strategies For Aging Well And Supporting Mitochondria
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May 10, 2024 |
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Episode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to Healing
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May 07, 2024 |
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Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights
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Apr 30, 2024 |
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Episode #230: The Benefits of GHK Copper Peptide in Skincare with Dr. Suzanne Ferree and Debbie Barber
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Apr 26, 2024 |
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Episode #229: MAT: Activating Muscles For Pain Free Living with Charlie Cates.
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Apr 23, 2024 |
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Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen Martel and Dani Hamilton.
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Apr 19, 2024 |
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Episode #227: Healing With Your Mind: The Power of the Placebo Effect with Brandy Gillmore
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Apr 16, 2024 |
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Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Pathways with Dr. Dan Pompa.
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Apr 09, 2024 |
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Episode #225: A Deep Dive into Fat Loss Peptides
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Apr 05, 2024 |
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Episode #224: The Negative Effects of Environmental Toxins on Hormone Health (and how to correct them) with Dr. Anna Cabeca.
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Apr 02, 2024 |
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Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D.
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Mar 29, 2024 |
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Episode #222: Mitochondrial Health, BDNF, Metformin, Paraxanthine, and More with Shawn Wells.
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Mar 26, 2024 |
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Episode #221: The Ultimate Intro to Bioregulator Peptides
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Mar 22, 2024 |
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Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Patel
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Mar 19, 2024 |
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Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice
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Mar 12, 2024 |
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Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157
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Mar 08, 2024 |
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Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis
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Mar 05, 2024 |
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Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve Your Health with Katie Wells
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Feb 27, 2024 |
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Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson
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Feb 23, 2024 |
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Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Killen
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Feb 20, 2024 |
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Episode #213: The Brain Bioregulator Pinealon: The Benefits + How to Use It
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Feb 16, 2024 |
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Episode #212: The Toxic Truth About Breast Implant Illness
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Feb 13, 2024 |
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Episode #211: Mastering Menopause: Balance Hormone Health for Lifelong Confidence
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Feb 06, 2024 |
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Episode #210: 10 Benefits of Adding Lion’s Mane To Your Supplement Routine
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Feb 02, 2024 |
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Episode #209: How to Reverse The Aging Process Without Long Term Damage with Amitay Eshel
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Jan 30, 2024 |
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Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level
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Jan 26, 2024 |
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Episode #207: How Stress Is Causing Lymphatic Congestion with Desiree De Spong
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Jan 23, 2024 |
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Episode #206: Everything You Need to Know About Spermidine for Longevity
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Jan 19, 2024 |
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Episode #205: Plant Medicine (Kambo) for Mental and Physical Health with Caitlin Thompson
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Jan 16, 2024 |
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Episode #204: 5 Simple Things to Remove (+ Add) To your Diet in 2024
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Jan 12, 2024 |
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Episode #203: Everything You Need to Know About The Theory of Aging with Dr. Sandra Kaufmann
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Jan 09, 2024 |
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Episode #202: Raj Jana: Why You Need to get an Emotional Lab Report Done
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Jan 02, 2024 |
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Episode #201: Unlocking the Healing Potential of Ozone Therapy with Micah Lowe
|
Dec 29, 2023 |
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Episode #200: How to Slow Down Biological Aging Using Peptides with Phil Micans
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Dec 26, 2023 |
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Episode #199: The Biggest Biohacking Trends of 2023 + What’s To Come in 2024
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Dec 22, 2023 |
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Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner
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Dec 19, 2023 |
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Episode #197: How to Adapt Your Lifestyle To Hormonal Shifts During Menopause with Dr. Mindy Pelz
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Dec 12, 2023 |
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Episode #196: Raj Chaudhuri: Eccentric Loading: The Secret Workout for Muscle Maintenance and Longevity
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Dec 05, 2023 |
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Episode #195: My Top Hacks For Surviving Holiday Feasts…
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Dec 01, 2023 |
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Episode #194: The Secrets of Longevity with Chris Mirabile
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Nov 28, 2023 |
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Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbiome, Probiotics, and Antibiotics With Colleen Cutcliffe
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Nov 24, 2023 |
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Episode #192: Develop Your Sleep Skills With Mollie Eastman
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Nov 21, 2023 |
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Episode #191: Travel Wellness: My Hacks for Sleep and Well-being on the Go
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Nov 17, 2023 |
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Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky
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Nov 14, 2023 |
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Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause
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Nov 07, 2023 |
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Episode #188: Stop Using Ozempic and Take These Peptides Instead for Weight Loss
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Nov 03, 2023 |
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Episode #187: How to Heal Your Body with Regenerative Medicine
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Oct 31, 2023 |
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Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe
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Oct 27, 2023 |
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Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr
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Oct 24, 2023 |
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Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban
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Oct 20, 2023 |
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Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones
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Oct 17, 2023 |
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Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better?
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Oct 10, 2023 |
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Episode #181: Revolutionize Your Nights: How to Get Quality Sleep
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Oct 06, 2023 |
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Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy?
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Oct 03, 2023 |
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Episode #179: Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh
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Sep 29, 2023 |
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Episode #178: Pioneering Chronic Disease Treatment with Dr. Adeel Khan
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Sep 26, 2023 |
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Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well
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Sep 22, 2023 |
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Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton
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Sep 19, 2023 |
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Episode #175: Dr. Bruce Hoffman: Demystifying Mast Cell Activation Syndrome
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Sep 12, 2023 |
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Episode #174: Discover the Lifestyle Diet That Suits You Best
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Sep 08, 2023 |
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Episode #173: Victor Sagalovsky: The Healing Benefits of Deuterium-Depleted Water
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Sep 05, 2023 |
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Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60
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Aug 29, 2023 |
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Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein
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Aug 25, 2023 |
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Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease
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Aug 22, 2023 |
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Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity
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Aug 15, 2023 |
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Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance
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Aug 08, 2023 |
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Episode #167: Dr. Felice Gersh: Navigating the Hormonal Pathways of Women's Health
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Aug 01, 2023 |
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Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome
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Jul 28, 2023 |
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Episode #165: Forrest Smith: The Healing Power of Red Light Therapy
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Jul 25, 2023 |
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Episode #164: Carolina Oliveira: Healthy Skin Aging, Cellular Senescence, and OneSkin
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Jul 18, 2023 |
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Episode #163: Caleb Greer: The Therapeutic Benefits of Ketamine
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Jul 11, 2023 |
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Episode #162: Dr. Nick Bitz: Senescent Cells, Senolytics, and the Importance of Cellular Senescence
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Jul 04, 2023 |
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Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate
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Jun 30, 2023 |
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Episode #160: Adam Wenguer: How to Enhance Your Focus, Improve Your Sleep Quality, and Reduce Inflammation With Full-Spectrum CBD
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Jun 27, 2023 |
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Episode #159: Susan Bratton: The Ultimate Sexual Biohacking Protocol For Better Intimacy
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Jun 20, 2023 |
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Episode #158: Hannah Went: How to Turn Back The Clock On Biological Aging
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Jun 13, 2023 |
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Episode #157: Joy Kong, MD: The Healing Benefits of Stem Cell Therapy for Immune System Disorders, Cancer, and Cardiovascular Disease
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Jun 06, 2023 |
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Episode #156: Nature's Miracle Compounds for Increasing Longevity
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Jun 02, 2023 |
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Episode #155: James Barry: Pluck Seasonings and The Importance of Organ Meats
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May 30, 2023 |
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Episode #154: Danielle LaPorte: Nervous System Regulation, Spirituality, and the Pursuit of Longevity
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May 23, 2023 |
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Episode #153: Leslie Kenny: The Hallmarks of Aging and Polyamines
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May 16, 2023 |
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Episode #152: Lauren Berlingeri: Infrared Saunas & Red Light Therapy
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May 09, 2023 |
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Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index
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May 02, 2023 |
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Episode #150: The Basics of Peptides
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Apr 27, 2023 |
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Episode #149: Karen Martel: Hormones, Longevity, and Vitality
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Apr 25, 2023 |
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Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification
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Apr 18, 2023 |
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Episode #147: Awais Spall: Functional Ayurveda, Peptides, and Microbiome Optimization
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Apr 11, 2023 |
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Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria
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Apr 04, 2023 |
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Episode #145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare and Beyond
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Mar 31, 2023 |
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Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health
|
Mar 28, 2023 |
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Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction
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Mar 21, 2023 |
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Episode #142: Stem Cells & Other Cutting Edge Modalities
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Mar 14, 2023 |
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Episode #141: Jim Law & Jim Girard: Optimizing Health through Light, Voltage, PEMF’s, Frequencies and Harmonics
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Mar 07, 2023 |
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Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing
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Feb 28, 2023 |
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Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals
|
Feb 21, 2023 |
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Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals
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Feb 14, 2023 |
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Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity
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Feb 07, 2023 |
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Episode #136: Ultimate Gut Health with The Gut Goddess
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Jan 31, 2023 |
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Episode #135: Could Thymus Regulation be the Key to Immunity and Health?
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Jan 24, 2023 |
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Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration
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Jan 17, 2023 |
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Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More
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Jan 10, 2023 |
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Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance
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Jan 03, 2023 |
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Episode #131: Personalized Nootropic Stack for Your Bio-Individuality
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Dec 27, 2022 |
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Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals
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Dec 20, 2022 |
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Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison
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Dec 13, 2022 |
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Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?
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Dec 06, 2022 |
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Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You
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Nov 29, 2022 |
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Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective
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Nov 22, 2022 |
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Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
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Nov 15, 2022 |
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Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
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Nov 08, 2022 |
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Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance
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Nov 01, 2022 |
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Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound
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Oct 28, 2022 |
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Episode #121: A Medical Perspective on Psychedelic Interventions for Healing
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Oct 25, 2022 |
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Episode #120: New Products, Tips, and Biohacks to Optimize Health
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Oct 18, 2022 |
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Episode #119: How to Heal the Body When You Are Extremely Ill
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Oct 11, 2022 |
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Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health
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Oct 04, 2022 |
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Episode #117: Feel Better, Faster & Take Control of Your Health for Good
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Sep 27, 2022 |
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Episode #116: Does the Perfect Gut Supplement Exist?
|
Sep 23, 2022 |
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Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery
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Sep 20, 2022 |
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Episode #114: AmpCoil & Discovering Your Body’s Self Correcting Ability to Heal
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Sep 13, 2022 |
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Episode #113: The Healing Power of Ozone for Our Bodies & Planet
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Sep 06, 2022 |
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Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction
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Aug 30, 2022 |
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Episode #111: Nobel Prize Super Molecule, “NO”: Better Performance, Brain, Skin, Aging & Sex
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Aug 23, 2022 |
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Episode #110: How to Get Younger as You Get Older
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Aug 16, 2022 |
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Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
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Aug 09, 2022 |
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Episode #108: Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep
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Aug 02, 2022 |
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Episode # 107: Methylene Blue: Health Benefits, Applications, and Myths
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Jul 26, 2022 |
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Episode #106: Why Your GlycanAge Is So Important To Your Longevity
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Jul 19, 2022 |
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Episode #105: The Missing Key to Longevity & Resilience For Women
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Jul 15, 2022 |
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Episode 104: Are We Training or Are We Draining? How to Listen to Your Body.
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Jul 12, 2022 |
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Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age With Sun?
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Jul 05, 2022 |
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Episode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators
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Jun 28, 2022 |
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Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm
|
Jun 21, 2022 |
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Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
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Jun 14, 2022 |
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Episode 99: Do You Want More Energy? You Need More of This Compound: Urolithin A
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Jun 07, 2022 |
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Episode #98: Nutritional Supplements Specially Formulated For Your Body And Goals
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May 31, 2022 |
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Episode #97: Nature Wants Us To Be Fat But We Can Fix That
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May 24, 2022 |
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Episode #96: What’s New In Peptide Bioregulator Research, Protocols, and Supplements
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May 17, 2022 |
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Episode 95: Increase Performance, Recovery, and Rehab Results with KAATSU
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May 10, 2022 |
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Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood
|
May 03, 2022 |
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Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Promote Healing
|
Apr 26, 2022 |
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Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More
|
Apr 19, 2022 |
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Episode #91: How To Reach Health Goals You Never Thought Were Possible
|
Apr 12, 2022 |
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Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health?
|
Apr 05, 2022 |
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Episode #89: How To Find Mold In Your Home & Get Rid Of It So You Can Feel Better
|
Mar 29, 2022 |
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Episode #88: PEMF Therapy For Healing and Prevention
|
Mar 22, 2022 |
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Episode # 87: How Do You Shield Your Body From The Harmful Effects Of EMF?
|
Mar 15, 2022 |
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Episode # 86: How To Make Insulin Work More Efficiently & Reintroduce Fiber
|
Mar 08, 2022 |
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Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Support
|
Mar 01, 2022 |
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Episode #84: Why You Should Be Cautious Of Most Consumer Genetic Testing
|
Feb 22, 2022 |
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Episode #83: What Causes Hair Loss And How To Stimulate Regrowth
|
Feb 15, 2022 |
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Episode #82: How CBD Works in the Brain and Body & What to Look for When You Buy
|
Feb 08, 2022 |
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Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …
|
Feb 01, 2022 |
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Episode #80: Biohacking for Women with Nat Niddam and Dasha Maximov
|
Jan 28, 2022 |
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Episode #79: Tips on Detecting Kidney Disease Early, How to Test, and Some Steps You Can Take
|
Jan 25, 2022 |
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Episode #78: Why Are Hormone Imbalances Missed In Regular Medicine?
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Jan 18, 2022 |
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Episode #77: Semaglutide, A GLP-1 Agonist, Showing Success With Weight Loss and Type 2 Diabetes
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Jan 11, 2022 |
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Episode #76: How Does NAD Become The Catalyst To Healing Most Health Issues?
|
Jan 04, 2022 |