Adam Peeler Fitness Podcast
By Adam Peeler
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Category: Health & Fitness
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Episodes: 129
Description
Here, we talk all things about how to get as strong and aesthetic as possible using the most cutting edge evidence based strategies the top coahces are using right now with their clients. If you're looking to get the BEST results from your program, think of this podcast as the masterclass to get you there as fast as possible with zero chance of failure.
I also do 1:1 coaching designed to get you strong AF and unlock your dream physique in just 90 days using my Elite Strength & Aesthetics program. If you are interested in working with me, apply here: https://bit.ly/3Qpfdux
| Episode | Date |
|---|---|
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Ep.128 - Hayden Pritchard
|
Sep 17, 2025 |
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Ep.127 - Alba Bolström
|
Aug 28, 2025 |
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Ep.126 - Sean Collins
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Aug 21, 2025 |
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Ep.125 - Deca/Nandrolone
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Aug 09, 2025 |
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Ep.124 - Mircea Balaj - Trenbolone
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Jul 17, 2025 |
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Ep.123 - Joe Stanek
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Jul 09, 2025 |
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Ep.122 - Keenan Dung
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Jun 29, 2025 |
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Ep.121 - Mircea Balaj: BPC 157 & TB500
|
Jun 08, 2025 |
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Ep.120 - Alan Shoy & Deklan McMichael (Hypertrophy Academy)
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May 26, 2025 |
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Ep.119 - Caden Schoffelman
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May 17, 2025 |
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Ep.118 - Don Kline
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May 10, 2025 |
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Ep.117 - Brendan Papin
|
May 01, 2025 |
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Ep.116 - Stop Worrying About Training Fatigue & Start Worrying About This Instead
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Apr 27, 2025 |
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Ep.115 - The Ideal Calorie Surplus To Maximize Muscle & Strength Gains Without Getting Fat
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Apr 20, 2025 |
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Ep.114 - Use This Tip To Master Your Nutrition & Make Faster Progress In The Gym
|
Apr 13, 2025 |
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Ep.113 - Jeff Alberts
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Apr 05, 2025 |
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Ep.112 - How Your Grip Width Might Be Causing Poor Positioning Off The Floor On Your Deadlift
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Apr 02, 2025 |
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Ep.111 - How To Avoid Peaking Early In Your Training Blocks
|
Mar 27, 2025 |
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Ep.110 - Mircea Balaj - DHB (Dihydroboldenone)
|
Mar 15, 2025 |
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Ep.109 - Joe Borenstein
|
Mar 04, 2025 |
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Ep.108 - Mircea Balaj - Fat Loss Drugs Part 2: HGH & Non Metabolic Accelerating Lipolytics
|
Feb 16, 2025 |
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Ep.107 - Pawel Jurczyńscy
|
Feb 08, 2025 |
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Ep.106 - Patrick Carr
|
Jan 26, 2025 |
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Ep.105 - The Interference Effect: Fact or Fiction & How To Avoid It
|
Jan 19, 2025 |
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Ep.104 - How To Get Started Using RPE In Your Powerlifting Training | Step-By-Step Guide
|
Jan 19, 2025 |
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Ep.103 - How To Track Your Physique Progress Over Time In A Fat Loss Or Muscle Building Phase
|
Jan 19, 2025 |
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Ep.102 - Cardio & Step Count For Lifters: How Much You Should Be Doing & Why It Matters
|
Jan 19, 2025 |
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Ep.101 - Why Reverse Dieting Is A Waste Of Time (And What To Do Instead)
|
Jan 19, 2025 |
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Ep.100 - Focusing On Having "Perfect Technique" Is Keeping You Small
|
Jan 19, 2025 |
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Ep.99 - Top 3 Progression Strategies In The Weight Room For Gaining Max Muscle & Strength
|
Jan 19, 2025 |
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Ep.98 - How To Structure & Program Primary Days In Powerlifting: The Two Main Factors To Consider
|
Jan 19, 2025 |
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Ep.97 - Mircea Balaj - Fat Loss Drugs Part 1: Metabolic Accelerators
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Jan 05, 2025 |
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Ep.96 - Paul Barnett (Anabolic Bodybuilding)
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Dec 29, 2024 |
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Ep.95 - Mircea Balaj - Understanding Estrogen For Enhanced Athletes
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Dec 22, 2024 |
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Ep.94 - Alan Thrall
|
Dec 05, 2024 |
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Ep.93 - Perfecting Your Lifting Technique For Muscle & Strength Gains
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Nov 27, 2024 |
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Ep.92 - How Your Beliefs About Yourself Impact Your Results
|
Nov 20, 2024 |
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Ep.91 - Joe Sullivan
|
Nov 03, 2024 |
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Ep.90 - Steven Day
|
Oct 19, 2024 |
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Ep.89 - Borge Fagerli
|
Oct 06, 2024 |
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Ep.88 - Don Kline
|
Sep 22, 2024 |
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Ep.88 - How To Avoid Burnout In Powerlifting ft. Brendan Papin
|
Sep 06, 2024 |
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Ep.87 - Steve DeNovi
|
Aug 31, 2024 |
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Ep.86 - How Pushing Your Accessories Will Make You Better Able To Grind Out Harder Reps On The SBD
|
Aug 25, 2024 |
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Ep.85 - Matt Cronin
|
Aug 12, 2024 |
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Ep.84 - Brad Couillard
|
Jul 21, 2024 |
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Ep.83 - Joe Stanek
|
Jul 06, 2024 |
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Ep.82 - How To Use Mental Arousal To Manipulate Training Performance & Fatigue As A Powerlifter
|
Jun 28, 2024 |
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Ep.81 - Chester Sokolowski
|
Jun 15, 2024 |
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Ep.80 - How To Know If You Need More Or Less Training Volume (And What To Do About It)
|
Jun 09, 2024 |
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Ep.79 - Kristen Dunsmore
|
May 30, 2024 |
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Ep.78 - Nick Shaw
|
May 18, 2024 |
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Ep.77 - Connor Kovacs
|
May 10, 2024 |
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Ep.76 - How To Get The Most Out Of Supplementing Caffeine For Increasing Training Performance
|
May 02, 2024 |
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Ep.75 - The #1 Dieting Mistake People Make
|
Apr 23, 2024 |
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Ep.74 - Chris Perez
|
Apr 14, 2024 |
|
Ep.73 - Andres Allen
|
Apr 07, 2024 |
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Ep.72 - How Heavy Should You Train To Get Stronger?
|
Apr 06, 2024 |
|
Ep.71 - Alex Luckow
|
Mar 24, 2024 |
|
Ep.70 - Sumi Singh & Lyle McDonald
|
Mar 17, 2024 |
|
Ep.69 - Stan Efferding
|
Mar 11, 2024 |
|
Ep.68 - The Role Of Accessory Work In Your Powerlifting Program
|
Mar 09, 2024 |
|
Ep.67 - Natalie Richards
|
Feb 24, 2024 |
|
Ep.66 - Lyle McDonald
|
Feb 03, 2024 |
|
Ep.65 - Josh Pelland
|
Jan 26, 2024 |
|
Ep.64 - How To Warm Up Most Effectively For Your Workouts
|
Jan 17, 2024 |
|
Ep.63 - Sean Noriega
|
Jan 07, 2024 |
|
Ep.62 - Paige Myers
|
Dec 18, 2023 |
|
Ep.61 - John Song & Brendan Papin
|
Dec 11, 2023 |
|
Ep.60 - Why Session Length & Training Frequency Matter For Optimizing Progress
|
Nov 28, 2023 |
|
Ep.59 - Amelia Potter
|
Nov 15, 2023 |
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Ep.58 - Joe Stanek
|
Oct 30, 2023 |
|
Ep.57 - Hani Jazayrli
|
Oct 15, 2023 |
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Ep.56 - Philip Yayo
|
Oct 08, 2023 |
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Ep.55 - Kelly Mann
|
Sep 25, 2023 |
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Ep.54 - Brad Couillard
|
Sep 11, 2023 |
|
Ep.53 - How To Pace Your Progression During A Training Block
|
Aug 27, 2023 |
|
Ep.52 - Matthew Holden
|
Aug 17, 2023 |
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Ep.51 - Matt Cronin
|
Aug 06, 2023 |
|
Ep.50 - Will Whitlock, CEO of Leviathan Nutrition
|
Jul 23, 2023 |
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Ep.49 - Paul Kanu
|
Jul 14, 2023 |
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Ep.48 - Solana Lewis
|
Jul 07, 2023 |
|
Ep.47 - Aidan Roeder - Troubleshooting Athlete Programming
|
Jun 24, 2023 |
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Ep.46 - Chloe Lansing
|
Jun 04, 2023 |
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Ep.45 - Claire Zai
|
May 19, 2023 |
|
Ep.44 - Peaking, Tapering, and How To Plan Your Attempts For Meet Day
|
May 06, 2023 |
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Ep.43 - Charlie Dickson
|
Apr 30, 2023 |
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Ep.42 - Exposing Back Guy
|
Apr 16, 2023 |
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Ep.41 - Matt Vena
|
Apr 02, 2023 |
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Ep.40 - David Woolson
|
Mar 19, 2023 |
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Ep.39 - Marcellus Williams - Analyzing Training Approaches Of Elite Lifters
|
Mar 08, 2023 |
|
Ep.38 - Pete Rubish
|
Jan 22, 2023 |
|
Ep.37 - Sam Calhoun
|
Dec 28, 2022 |
|
Ep.36 - Interviewing My Little Brother: Ethan Peeler
|
Dec 19, 2022 |
|
Ep.35 - How To Make More PR's By Understanding The Purpose Of Each Training Day
|
Dec 14, 2022 |
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Ep.34 - Eric Bodhorn - Coach-Athlete Relationships, How Training Programs Evolve & My Meet Prep
|
Nov 18, 2022 |
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Ep.33 - Luke Miller - Optimizing Your Training Approach & Diet For Muscle Growth
|
Oct 14, 2022 |
|
Ep.32 - How To Better Use RPE In Your Training
|
Oct 01, 2022 |
|
Ep.31 - Daniel DeBrock - How To Structure Your Nutrition Habits and Training For Long Term Success
|
Sep 08, 2022 |
|
Ep.30 - Brian Minor - Why Higher Intensities Are Better For Strength & Body Comp For Powerlifters
|
Aug 24, 2022 |
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Ep. 29 - Matt Gary - Lessons Learned From Powerlifting, Deadlift Programming, Long Term Athlete Development
|
Jul 29, 2022 |
|
Ep.28 - Ben Esgro - Caffeine, Nootropics & Reaching Your Genetic Potential
|
Jul 09, 2022 |
|
Ep.27 - How To Fix Your Stubborn Bench Press - Steve DeNovi PRs Performance
|
Jul 01, 2022 |
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Ep.26 - Everything You Need To Know About PEDs - Mircea Balaj Team Evil GSP
|
Jun 25, 2022 |
|
Tray's Tren Horror Stories & The Art Of Getting & Staying Lean Year Round
|
Jun 13, 2022 |
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Ep. 25 - Max Strazny - Hardgainer Bulking Advice & How To Coach Yourself
|
May 17, 2022 |
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Ep.24 - Lean Bulking 101
|
May 08, 2022 |
|
Ep.22 - Eric Helms - Pre-Training Meals & Periodizing Singles For Powerlifting
|
Mar 07, 2022 |
|
Ep.21 - Menno Henselmans - Your Effort and Mindset Matters More Than Having Good Genetics
|
Feb 13, 2022 |
|
Ep.20 - Lyle McDonald - How To Structure Training & Diet To Optimize Your Physique Development
|
Jan 23, 2022 |
|
Ep.19 - How To Respond To Pain In Training - Performance Rehab 101
|
Dec 31, 2021 |
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Ep.18 - Mike Tuchscherer - Should Coaches Have Their Own Training Systems?
|
Nov 04, 2021 |
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Ep.17 - Jordan Feigenbaum - The Role of Strength & Conditioning In Rehabilitation
|
Sep 29, 2021 |
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Ep.16 - Marcellus Williams (AKA "The Swolefessor") - Origin Story, Peaking Strategies, and Craftsmanship
|
Aug 16, 2021 |
|
Ep.15 - Data Driven Strength - Programming Strategies to Maximize Strength Gains
|
Aug 05, 2021 |
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Ep.14 - Kedrick Kwan - Weight Cutting Strategies For Powerlifters
|
Jul 10, 2021 |
|
Ep.13 - Qwin Vitale - Car Mods, German Shepherds, & Accumulating Mass
|
Jun 28, 2021 |
|
Ep.12 - Brendan Papin - Why "Powerbuilding" Sucks For Long-Term Progress
|
May 06, 2021 |
|
Ep.11 - Aidan Roeder - 3x Teen USAPL Nat’l. Record Holder
|
Apr 30, 2021 |
|
Ep.10 - Steve DeNovi - How To Be A Great Powerlifting Coach
|
Apr 23, 2021 |
|
Ep.9 - Alex Sydor - One Of The Strongest Teenagers In The World
|
Mar 15, 2021 |
|
Ep.8 - Bryce Lewis - Powerlifting Training Mindset & Approaches
|
Feb 04, 2021 |
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Ep.7 - Mike Israetel - Reasons You're Not Getting Stronger
|
Dec 15, 2020 |
|
Ep.6 - Kade Proctor - Lessons Learned from Powerlifting
|
Oct 09, 2020 |
|
Ep.5 - Steve Hall - An Argument for Evidence-Based Bodybuilding
|
Oct 01, 2020 |
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Ep.4 - Eric Helms - Programming for Powerlifting Success
|
Oct 01, 2020 |
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Ep.3 - Gabrielle Fundaro - Gut Health Science and the Role of a Coach
|
Oct 01, 2020 |
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Ep.2 - Jordan Syatt - Fitness, Deadlifts, and Calorie Deficits
|
Oct 01, 2020 |
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Ep.1 - Everything You Need To Know About Getting Stronger - Powerlifting Q&A w/Jaeger Low
|
Oct 01, 2020 |