Maintenance Phase
By Aubrey Gordon & Michael Hobbes
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Category: Health & Fitness
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Rate for this podcast
Subscribers: 6047
Reviews: 65
Episodes: 87
Jun 5, 2025
May 30, 2025
Dec 6, 2024
KP
May 26, 2024
Byrd Bones
Apr 12, 2024
Becky
Mar 10, 2024
Finding this podcast and leaving are two of the best things I did at the end of my previous eight year relationship.
Sarah
Mar 3, 2024
Love Aubrey and Mike so much. All hail the methodology queens.
A Podcast Republic user
Jan 15, 2024
Jane
Jan 13, 2024
one of my favorite podcasts
Dec 15, 2023
so well researched. really enjoy the deep dives
Nov 6, 2023
Oct 17, 2023
Magdalena
Aug 27, 2023
Fun, informative, irreverent and well structured. Each episode has a clear outline and it really helps to stay engaged - at the end you wish they'd keep talking some more.
Sherry
Jul 1, 2023
New listener, I love it
Mar 15, 2023
Lizz
Mar 15, 2023
this is the best possible podcast, you'll never convince me otherwise. Mike and Aubrey are my imaginary friends that remind me diet culture is a scam, and who among us doesn't need that? perfection 🤌
Jane
Feb 17, 2023
This podcast is hilarious, so much fun to listen to
Jules
Feb 14, 2023
Feb 14, 2023
Jan 11, 2023
Jan 5, 2023
Description
| Episode | Date |
|---|---|
|
Ultra-Processed Foods
|
Jun 03, 2025 |
|
BONUS: MAHA's First 90 Days
|
May 01, 2025 |
|
The Bulletproof Diet
|
Mar 26, 2025 |
|
Blue Zones
|
Jan 30, 2025 |
|
BONUS: What's New With RFK Jr.?
|
Dec 20, 2024 |
|
Richard Simmons Isn't Missing
|
Nov 21, 2024 |
|
Growing Up Richard Simmons
|
Oct 25, 2024 |
|
The Myers-Briggs Personality Test
|
Sep 12, 2024 |
|
BONUS: Breaking Down The Latest Anti-Trans Victory Lap
|
Jul 01, 2024 |
|
"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.
|
Jun 18, 2024 |
|
"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity
|
May 09, 2024 |
|
Jamie Oliver
|
Apr 04, 2024 |
|
COVID Conspiracies
|
Mar 07, 2024 |
|
Ozempic
|
Oct 10, 2023 |
|
"Soy Boys"
|
Sep 12, 2023 |
|
RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement
|
Aug 01, 2023 |
|
RFK Jr. and The Rise of the Anti-Vaxx Movement
|
Jul 18, 2023 |
|
Pilates
|
Jul 04, 2023 |
|
Brittany Dawn
|
Jun 20, 2023 |
|
BONUS: The Conservative Diet Books of Yore
|
Jun 06, 2023 |
|
Oprah v. Beef Part 2: Apocalypse Cow
|
May 23, 2023 |
|
Oprah v. Beef Part 1: The Rise of "Veggie Libel"
|
May 09, 2023 |
|
The 10,000 Steps Myth
|
Apr 25, 2023 |
|
The Trouble with Sugar
|
Apr 11, 2023 |
|
"Forks Over Knives": Is a Vegetarian Diet Better For You?
|
Mar 28, 2023 |
|
The Instagram Fiber Feud
|
Mar 14, 2023 |
|
Doctors Have a New Plan for Fat Kids
|
Feb 28, 2023 |
|
Elizabeth Taylor's "Elizabeth Takes Off"
|
Feb 14, 2023 |
|
“Glorifying Obesity” And Other Myths About Fat People
|
Jan 03, 2023 |
|
Workplace Wellness
|
Dec 20, 2022 |
|
The Food Pyramid
|
Nov 15, 2022 |
|
Bonus: Mike's New Podcast!
|
Nov 08, 2022 |
|
The Daily Harvest Food Poisoning Scandal
|
Nov 01, 2022 |
|
Mini-Sode: The Dr. Oz Campaign
|
Oct 18, 2022 |
|
Paul Bragg & The Rise of Apple Cider Vinegar
|
Oct 11, 2022 |
|
The French Paradox
|
Sep 27, 2022 |
|
Goop
|
Sep 13, 2022 |
|
BONUS: Moon Juice Taste Test
|
Sep 06, 2022 |
|
The Scarsdale Diet Murder feat. Sarah Marshall
|
Aug 23, 2022 |
|
“French Women Don't Get Fat”
|
Aug 09, 2022 |
|
Pete Evans Part 2: COVID & Consequences
|
Jul 26, 2022 |
|
Pete Evans Part 1: The Paleo Way
|
Jul 12, 2022 |
|
The Worm Wars
|
Jun 28, 2022 |
|
Calorie Menu Labeling
|
Jun 07, 2022 |
|
The Trouble With Calories
|
May 24, 2022 |
|
Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”
|
May 10, 2022 |
|
Zombie Statistics Spectacular!
|
Apr 19, 2022 |
|
Michael Pollan's "The Omnivore's Dilemma"
|
Apr 05, 2022 |
|
Bonus: Fad Diets
|
Mar 29, 2022 |
|
Jordan Peterson Part 2: The Moscow Diaries
|
Mar 15, 2022 |
|
Jordan Peterson Part 1: The Carnivore Diet
|
Mar 01, 2022 |
|
"Super Size Me"
|
Feb 15, 2022 |
|
"Illness Influencer" Belle Gibson
|
Feb 01, 2022 |
|
Diet Book Deep Dive: The Karl Lagerfeld Diet
|
Jan 18, 2022 |
|
Fat Camps
|
Jan 04, 2022 |
|
The "Sleep Loss Epidemic"
|
Dec 14, 2021 |
|
Vibrators
|
Nov 30, 2021 |
|
Is Being Fat Bad For You?
|
Nov 16, 2021 |
|
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
|
Oct 26, 2021 |
|
Rachel Hollis Part 2: Girl, Start Apologizing
|
Oct 12, 2021 |
|
Rachel Hollis Part 1: Hashtag Relatable
|
Sep 28, 2021 |
|
Marianne Williamson
|
Sep 14, 2021 |
|
The Great Protein Fiasco
|
Aug 31, 2021 |
|
The Obesity Epidemic
|
Aug 17, 2021 |
|
The Body Mass Index
|
Aug 03, 2021 |
|
School Lunches, P-Hacking and the Original "Pizzagate"
|
Jul 20, 2021 |
|
The Keto Diet
|
Jul 06, 2021 |
|
Oprah Winfrey & "John of God"
|
Jun 22, 2021 |
|
Oprah Winfrey & The “Wagon of Fat”
|
Jun 08, 2021 |
|
Celery Juice
|
May 25, 2021 |
|
The Wellness to QAnon Pipeline
|
May 11, 2021 |
|
Diet Book Deep Dive: Ed McMahon’s “Slimming Down”
|
Apr 27, 2021 |
|
Olestra
|
Apr 13, 2021 |
|
Eating Disorders
|
Mar 30, 2021 |
|
Weight Watchers
|
Mar 16, 2021 |
|
The Master Cleanse
|
Mar 02, 2021 |
|
Dr. Oz
|
Feb 16, 2021 |
|
Snake Oil
|
Feb 02, 2021 |
|
The Biggest Loser
|
Jan 19, 2021 |
|
Halo Top Ice Cream
|
Jan 05, 2021 |
|
Anti-Fat Bias
|
Nov 24, 2020 |
|
The Twinkie Defense
|
Nov 17, 2020 |
|
Moon Juice
|
Nov 10, 2020 |
|
Snackwell's Cookies
|
Nov 03, 2020 |
|
Fen Phen & Redux
|
Oct 27, 2020 |
|
The President's Physical Fitness Test
|
Oct 20, 2020 |
|
What's Our Deal?
|
Oct 11, 2020 |