Maintenance Phase

By Aubrey Gordon & Michael Hobbes

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Category: Health & Fitness

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Rate for this podcast

Subscribers: 5306
Reviews: 61
Episodes: 77

Byrd Bones
 Apr 12, 2024

Becky
 Mar 10, 2024
Finding this podcast and leaving are two of the best things I did at the end of my previous eight year relationship.

Sarah
 Mar 3, 2024
Love Aubrey and Mike so much. All hail the methodology queens.

A Podcast Republic user
 Jan 15, 2024

Jane
 Jan 13, 2024
one of my favorite podcasts

Description

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Episode Date
"Rapid Onset Gender Dysphoria"
May 09, 2024
Jamie Oliver
Apr 04, 2024
COVID Conspiracies
Mar 07, 2024
Ozempic
Oct 10, 2023
"Soy Boys"
Sep 12, 2023
RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement
Aug 01, 2023
RFK Jr. and The Rise of the Anti-Vaxx Movement
Jul 18, 2023
Pilates
Jul 04, 2023
Brittany Dawn
Jun 20, 2023
BONUS: The Conservative Diet Books of Yore
Jun 06, 2023
Oprah v. Beef Part 2: Apocalypse Cow
May 23, 2023
Oprah v. Beef Part 1: The Rise of "Veggie Libel"
May 09, 2023
The 10,000 Steps Myth
Apr 25, 2023
The Trouble with Sugar
Apr 11, 2023
"Forks Over Knives": Is a Vegetarian Diet Better For You?
Mar 28, 2023
The Instagram Fiber Feud
Mar 14, 2023
Doctors Have a New Plan for Fat Kids
Feb 28, 2023
Elizabeth Taylor's "Elizabeth Takes Off"
Feb 14, 2023
“Glorifying Obesity” And Other Myths About Fat People
Jan 03, 2023
Workplace Wellness
Dec 20, 2022
The Food Pyramid
Nov 15, 2022
Bonus: Mike's New Podcast!
Nov 08, 2022
The Daily Harvest Food Poisoning Scandal
Nov 01, 2022
Mini-Sode: The Dr. Oz Campaign
Oct 18, 2022
Paul Bragg & The Rise of Apple Cider Vinegar
Oct 11, 2022
The French Paradox
Sep 27, 2022
Goop
Sep 13, 2022
BONUS: Moon Juice Taste Test
Sep 06, 2022
The Scarsdale Diet Murder feat. Sarah Marshall
Aug 23, 2022
“French Women Don't Get Fat”
Aug 09, 2022
Pete Evans Part 2: COVID & Consequences
Jul 26, 2022
Pete Evans Part 1: The Paleo Way
Jul 12, 2022
The Worm Wars
Jun 28, 2022
Calorie Menu Labeling
Jun 07, 2022
The Trouble With Calories
May 24, 2022
Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”
May 10, 2022
Zombie Statistics Spectacular!
Apr 19, 2022
Michael Pollan's "The Omnivore's Dilemma"
Apr 05, 2022
Bonus: Fad Diets
Mar 29, 2022
Jordan Peterson Part 2: The Moscow Diaries
Mar 15, 2022
Jordan Peterson Part 1: The Carnivore Diet
Mar 01, 2022
"Super Size Me"
Feb 15, 2022
"Illness Influencer" Belle Gibson
Feb 01, 2022
Diet Book Deep Dive: The Karl Lagerfeld Diet
Jan 18, 2022
Fat Camps
Jan 04, 2022
The "Sleep Loss Epidemic"
Dec 14, 2021
Vibrators
Nov 30, 2021
Is Being Fat Bad For You?
Nov 16, 2021
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Oct 26, 2021
Rachel Hollis Part 2: Girl, Start Apologizing
Oct 12, 2021
Rachel Hollis Part 1: Hashtag Relatable
Sep 28, 2021
Marianne Williamson
Sep 14, 2021
The Great Protein Fiasco
Aug 31, 2021
The Obesity Epidemic
Aug 17, 2021
The Body Mass Index
Aug 03, 2021
School Lunches, P-Hacking and the Original "Pizzagate"
Jul 20, 2021
The Keto Diet
Jul 06, 2021
Oprah Winfrey & "John of God"
Jun 22, 2021
Oprah Winfrey & The “Wagon of Fat”
Jun 08, 2021
Celery Juice
May 25, 2021
The Wellness to QAnon Pipeline
May 11, 2021
Diet Book Deep Dive: Ed McMahon’s “Slimming Down”
Apr 27, 2021
Olestra
Apr 13, 2021
Eating Disorders
Mar 30, 2021
Weight Watchers
Mar 16, 2021
The Master Cleanse
Mar 02, 2021
Dr. Oz
Feb 16, 2021
Snake Oil
Feb 02, 2021
The Biggest Loser
Jan 19, 2021
Halo Top Ice Cream
Jan 05, 2021
Anti-Fat Bias
Nov 24, 2020
The Twinkie Defense
Nov 17, 2020
Moon Juice
Nov 10, 2020
Snackwell's Cookies
Nov 03, 2020
Fen Phen & Redux
Oct 27, 2020
The President's Physical Fitness Test
Oct 20, 2020
What's Our Deal?
Oct 11, 2020