Trauma Rewired

By Jennifer Wallace & Elisabeth Kristof

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Category: Self-Improvement

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Subscribers: 194
Reviews: 0
Episodes: 187

Description

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

Episode Date
Stress Response In Relationship
Jun 17, 2024
Emotional Neglect
Jun 10, 2024
What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered
Jun 07, 2024
The Neurology of Empathy
Jun 03, 2024
Healing The Relationship To Our Body
May 27, 2024
Healing Dissociation
May 20, 2024
Self Abandonment of Complex Post Traumatic Stress
May 13, 2024
Social Anxiety of Complex Post traumatic Stress
May 06, 2024
Toxic Shame Of Complex Post Traumatic Stress
Apr 29, 2024
The Inner Critic of Complex Post Traumatic Stress
Apr 22, 2024
The Emotional Flashbacks of Complex Post Traumatic Stress
Apr 15, 2024
What is C-PTSD?
Apr 08, 2024
Relationships and Your Nervous System; Closing the Season and Looking Ahead
Apr 01, 2024
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
Mar 25, 2024
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
Mar 18, 2024
Healing Relational Patterns
Mar 11, 2024
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Mar 04, 2024
Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
Feb 19, 2024
Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
Feb 12, 2024
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
Feb 05, 2024
Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
Jan 29, 2024
Stress Response In Relationship
Jan 22, 2024
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
Jan 15, 2024
Healing the Relationship With Our Bodies
Jan 09, 2024
Healing the Relationship to Our Bodies
Jan 09, 2024
Complex Trauma Impacts Brain Development
Jan 01, 2024
Presence
Dec 26, 2023
Dissociation
Dec 18, 2023
Attachment Styles Can Change and Are a Lens That Filters Relationships
Dec 11, 2023
Attachment is the Root of Complex Trauma
Dec 04, 2023
Holidays Attachment
Nov 27, 2023
Secure Attachments & Nervous System Health
Nov 20, 2023
Emotional Neglect
Nov 13, 2023
Trauma Informed Police Care
Nov 10, 2023
Historical Trauma and Attachment
Nov 06, 2023
Shame
Oct 30, 2023
Birthing and Medical Trauma
Oct 23, 2023
Chronic Pain & Emotions
Oct 16, 2023
Misattunement & Co-regulation
Oct 09, 2023
Empathy and the Nervous System
Oct 02, 2023
Narcissism
Sep 25, 2023
Fawn & Sexual Fawn
Sep 18, 2023
Codependency
Sep 11, 2023
The Fluidity of Attachment Styles and the Capacity to create more security
Sep 04, 2023
Our Relationship to Society Impacts Our Relationship To Self
Aug 28, 2023
Astrology, Cosmology, and Divinity; Connecting Deeper Through Regulation
Aug 21, 2023
Overcoming Dissociation and Emotional Repression to Create Presence
Aug 14, 2023
Continuity of Parts
Aug 07, 2023
Embodiment is Scary AF
Jul 31, 2023
Setting & Receiving Boundaries
Jul 24, 2023
Relationships to Cultural Beliefs
Jul 17, 2023
CPTSD is an Attachment Wound
Jul 10, 2023
Social Connection, Survival, and the Neurobiology of Relationships
Jul 03, 2023
Trailer: Relationships & Your Nervous System
Jun 26, 2023
Relationships, Complex Trauma, and your Nervous System
Jun 19, 2023
Entrepreneurship, Emotions, and Healthy Work Spaces
Jun 12, 2023
Leadership, Visibility, and Boundaries and your Nervous System
Jun 05, 2023
Perfectionism is a Trauma Response
May 30, 2023
Dissociation
May 22, 2023
Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame
May 15, 2023
Emotional Repression vs Healthy Expression, Anger
May 08, 2023
Emotions and Your Nervous System
May 01, 2023
The Fawn Trauma Response
Apr 24, 2023
The Freeze Trauma Response
Apr 17, 2023
The Flight Trauma Response
Apr 10, 2023
The Fight Trauma Response
Apr 03, 2023
How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System
Mar 28, 2023
Trauma Rewired; the Healing Vortex
Mar 21, 2023
Visibility, Leadership, and Podcasting
Mar 13, 2023
Executive Leadership, Your Nervous System, and Success
Mar 06, 2023
Grief, Shame, and Your Nervous System
Feb 27, 2023
Dangers of Emotional Repression, Healthy Expression, and Your Nervous System
Feb 20, 2023
Food and Nervous System Regulation
Feb 17, 2023
Complex Trauma, Relationships, and Your Nervous System
Feb 13, 2023
Reflections on Neuro-Somatic Intelligence
Feb 06, 2023
What is Applied Neurology?
Jan 30, 2023
Complex Trauma and the Developmental Brain (cont'd)
Jan 23, 2023
Complex Trauma and the Developmental Brain
Jan 16, 2023
Trauma and the Inability to Rest
Jan 10, 2023
Core Beliefs and Resolutions
Jan 04, 2023
Families, Children, and the Nervous System
Dec 28, 2022
Beliefs, Future Self Attunement, and your Nervous System
Dec 20, 2022
Belief Rewire: Our Gift to You
Dec 13, 2022
Trauma and the Holidays
Dec 06, 2022
How the Patriarchy and Systems of Oppression live in the Body
Nov 29, 2022
Perfectionism: A Trauma Response
Nov 22, 2022
Emotions and the Nervous System
Nov 15, 2022
Ayahuasca, Integration, and Neurosomatic Intelligence
Nov 11, 2022
Dissociation
Nov 08, 2022
Integration of Peak Somatic Experiences
Nov 01, 2022
Healing Autoimmune in Two Worlds: Plants & Western Medicine
Oct 28, 2022
Self Abandonment: CPTSD Component
Oct 25, 2022
The Arcana, Closing Ceremony
Oct 21, 2022
Social Anxiety: CPTSD Component
Oct 18, 2022
Surgery, Death, and Rebirth
Oct 14, 2022
Inner Critic: CPTSD Component
Oct 11, 2022
Soul Retrieval & Root Chakra Restoration
Oct 07, 2022
Toxic Shame: CPTSD Component
Oct 04, 2022
The Wolf & the Buried Secret
Sep 30, 2022
Emotional Flashbacks: CPTSD Component
Sep 27, 2022
The Magic Tea & the Tumor
Sep 23, 2022
What is CPTSD?
Sep 20, 2022
Psychedelic Integration meets Neurosomatic Intelligence
Sep 16, 2022
Navigating Grief, Trauma, and Healing; Jennifer's story
Sep 13, 2022
Safe or Unsafe
Sep 09, 2022
Is your Somatic Experience missing something?
Sep 09, 2022
Freeze: the Trauma Resposne
Sep 06, 2022
Intuition & Your Nervous System
Aug 30, 2022
Neuroplasticity & What we do we get better at
Aug 26, 2022
Bingeing & Survival 2
Aug 19, 2022
Fight: Trauma Response
Aug 16, 2022
Neurosomatic Intellligence II
Aug 09, 2022
Addiction and Trauma
Aug 02, 2022
Neurosomatic Intelligence: Part 1
Jul 26, 2022
Flight: The Trauma Response
Jul 19, 2022
Trauma Response or Trigger: Cooking & Baking
Jul 12, 2022
Nervous System Healing Has No Boundaries
Jul 05, 2022
Fawn the Trauma Response
Jun 28, 2022
ACE scores and your health across your lifetime
Jun 21, 2022
How Trauma Lives in the Body
Jun 14, 2022
Why Heal Your Nervous System
Jun 07, 2022
TR S2 Trailer Master
May 31, 2022
MDMA & Ketamine Therapy to treat PTSD with Sara Reed
Feb 09, 2022
Burnout, Diet Culture & The Default Body _ 12 _ ELK revisited
Jan 25, 2022
F*CK New Year New You with Elisabeth Kristof
Jan 18, 2022
The Truth About Food, Bingeing, Diet Culture & Intuitive Eating with Elisabeth Kristof
Jan 11, 2022
Auto-Immune, Childhood Development, & Terrain Theory with Dr. Karla Mehlenbacher
Jan 04, 2022
Miraculous Healing: Quadriplegic to Ninja Warrior with Alison Leitheiser
Dec 28, 2021
Coping Skills for Your Toolbox with Jenifer Wallace
Dec 21, 2021
Saving Lives with Our Story
Dec 14, 2021
Suicide Awareness, Prevention, & Risk
Dec 07, 2021
Incarceration, Trauma, & Beyond Bars
Nov 30, 2021
Returning to Purpose & Self Love After Struggling Mentally and Physically
Nov 23, 2021
Healing with Ketamine Therapy
Nov 16, 2021
Auto-Immune, Aces, Disordered Eating, A Year of Healing
Nov 09, 2021
No One Path to Healing
Nov 02, 2021
Functional Nutrition, Hormones, Your Gut, & Lasting Change
Oct 26, 2021
Addiction, Dependency, & Trauma
Oct 19, 2021
Healing From Breast Cancer
Oct 12, 2021
Redefine Success & Forget The Hustle
Oct 05, 2021
Subconscious Mind & The Life You Desire
Sep 28, 2021
Healing with Hypnosis & Heart Math
Sep 21, 2021
Taken In Turkey: My Story (Part 2)
Sep 14, 2021
Taken In Turkey: My Story (Part1)
Sep 07, 2021
ACE Scores & Health Across Your Lifetime
Aug 31, 2021
Intellect, Heart, Passion, Instinct
Aug 24, 2021
Human Design & a Unique Parenting Approach
Aug 17, 2021
Market Your Genius
Aug 10, 2021
Unblock Your Subconscious Mind
Aug 03, 2021
Lions Gate: Awakening the Heart of Humanity
Jul 27, 2021
End Burnout, Anxiety, Stress
Jul 20, 2021
Ayahuasca Healing
Jul 13, 2021
Psychtherapy & Healing Racial Trauma
Jul 06, 2021
Food Freedom
Jun 29, 2021
Kambô & The Spirit Path
Jun 22, 2021
Auto-Immune, Yoga, & Wellness
Jun 15, 2021
Empaths: Waking the Magic Within
Jun 08, 2021
Long Hauler Covid & Neuroscience
Jun 01, 2021
Sexual Empowerment
May 25, 2021
Why Movement Matters
May 18, 2021
Learning From Jealousy
May 11, 2021
Fighting Trauma & Improving the Next Generation
May 04, 2021
Energy Medicine with Applied Mindfulness
Apr 20, 2021
The Neurology of Pain
Apr 13, 2021
A Woman on a Mission
Apr 06, 2021
Quintessential Guide to Preconception, Pregnancy & Postpartum
Mar 30, 2021
The No Bullsh*t Approach to Life & Spirituality
Mar 23, 2021
Stress Explained
Mar 16, 2021
Voice, Vision, Vitality, Value, and The Vagus Nerve
Mar 09, 2021
Unlocking Your Next Level & Alchemizing Shame
Mar 02, 2021
The Art of Embodied Healing
Feb 23, 2021
Attachment Styles and the Neurology of Relationships
Feb 16, 2021
Creating a 6-Figure Business & Finding Your Soul Purpose
Feb 09, 2021
The Energy of Money, The Law of Karma & Abundance Mindset
Feb 01, 2021
Decolonizing Pilates & Anti Racism Practices in the Fitness Industry
Jan 26, 2021
Burnout, Diet Culture, & The Default Body
Jan 19, 2021
Liberation
Jan 12, 2021
Astrology, Kundalini, & Healing Racial Trauma
Jan 05, 2021
Jesus, Faith Healing, & Embodying Christ
Dec 29, 2020
Hyper & Hypo Vigilance
Dec 22, 2020
Unlocking Human Potential
Dec 15, 2020
Empowering Women Worldwide
Dec 08, 2020
CASA, Foster Care, and Supporting the Future
Dec 01, 2020
Applied Neurology & Somatics
Nov 24, 2020
Auto-Immune
Nov 17, 2020
Creating Resilience Through Trauma
Nov 10, 2020
Bingeing & Survival Response
Oct 27, 2020