Good Influence with Gemma Styles

By Global

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Society & Culture

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 22
Reviews: 0

Description

Welcome to Good Influence with Gemma Styles! This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. So if you want to learn more about climate change, therapy, food waste, sustainable fashion, mental health and so much more, now you have a place to start. Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com

Episode Date
Max La Manna on Food Waste
00:40:36
This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. In this week's episode we’re talking about food waste; how much we're throwing away, why that's a problem, what we can do to save ourselves meals and money tips and tricks to turn your leftovers or scraps into delicious meals. Max La Manna is a zero waste chef, sustainability advocate, environmentalist and author. His debut cookbook 'More Plants Less Waste' was voted 2020's second most sustainable cookbook in the world, and he shares his tips and tricks to lower your waste output and recipes for exciting meals using food that might have otherwise been wasted on social media. If you want to learn more, here's where to find Max, and his recommendations: Instagram: @maxlamanna Twitter: @max_lamanna Website: maxlamanna.com Something to read: Tristram Stuart - Waste Something to watch: Netflix's ‘The Patriot Act' episode on 'How America is causing Global Obesity' Something to listen to: Dr Ayana Elizabeth Johnson's Podcast 'How to Save a Planet' Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com
Nov 23, 2020
Michelle Elman on Boundaries
00:50:07
This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. In this week's episode we’re talking about boundaries, what they are, how they help us, how social media has helped spotlight our need for them and how this week's guest helps educate people about them. Michelle Elman is a board certified Life coach, author and broadcaster. She became known on instagram under the handle @scarrednotscared, speaking openly about body positivity and representation, and wrote her first book 'Am I Ugly?' speaking about her journey from childhood illness and surgeries to a place of body acceptance and positivity. Her second book 'The Joy of Being Selfish' is out in 2021 and explores boundaries, something she is asked frequently about online. If you want to learn more, here's where to find Michelle and her recommendations: Instagram: @scarrednotscared Twitter: @ScarredNtScared Website: michelleleman.com Something to read: Pia Mellody - The Intimacy Factor Something to watch: Netflix Documentary ‘The Social Dilemma' Something to listen to: Esther Perel's Podcast 'Where Should We Begin?' Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com
Nov 16, 2020
Charly Cox on Mental Health
00:51:56
This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. To kick off the series we’re talking about mental health, talking about it online, research in mental health treatment and how it affects the life of this week’s guest. Charly Cox is a poet, producer and mental health activist. She is an ambassador for MQ mental health, striving to destigmatise mental health conditions, and continues to be a relatable, honest voice online for her ever growing audience. If you want to learn more, here's where to find Charly and her recommendations: Instagram: @charlycox1 Twitter: @charlycox1 Something to read: Charly Cox - She Must Be Mad or Validate Me Something to watch: Stephen Fry’s Documentary ‘The Secret Life of the Manic Depressive’ Something to listen to: Adele - Right as Rain Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com
Nov 09, 2020
Good Influence - Coming Soon
00:00:56
Welcome to Good Influence with Gemma Styles! This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. So if you want to learn more about climate change, therapy, food waste, sustainable fashion, mental health and so much more, now you have a place to start. Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com
Nov 01, 2020