Satisfied AF
By Kori Linn
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Category: Self-Improvement
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Episodes: 211
Description
The Satisfied AF podcast is the place to learn how to create a life and career that's wildly delicious. Want a steamier sex life? We've got you. Want a more satisfying career? We'll cover that too. And you can be sure we'll spend lots of time talking about how to build connected, fun relationships that can handle life's ups and downs. No matter what goals you're working on, this show will help you create a one-of-a-kind life that's just right for you. Join Life and Career Coach Kori Linn and each week she'll give you lots of practical tips, tools, and strategies to help you create all the satisfaction your heart desires.
| Episode | Date |
|---|---|
|
210. Everything Changes And Ends
|
Oct 30, 2024 |
|
209. Bias for Action
|
Oct 23, 2024 |
|
208. How to Have a Great Relationship With Your Body
|
Oct 16, 2024 |
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207. A Sneaky Pattern That Creates More Work
|
Oct 09, 2024 |
|
206. Mom Guilt
|
Oct 02, 2024 |
|
205. How to Feel Good About Yourself No Matter What
|
Sep 25, 2024 |
|
204. 3 Key Skills for Staying Sane in a Not-So-Great Workplace
|
Sep 18, 2024 |
|
203. You Don't Have to Be How You've Always Been
|
Sep 11, 2024 |
|
202. When the Need to Get It Right Backfires
|
Sep 04, 2024 |
|
201. Stop Waiting for Your Partner to Read Your Mind
|
Aug 28, 2024 |
|
200. Burnout Doesn't Just Happen at Work
|
Aug 21, 2024 |
|
199. When You Get What You Want (And It Doesn't Solve Your Problems)
|
Aug 14, 2024 |
|
198. How to Feel Confident in Your Relationship
|
Aug 07, 2024 |
|
197. When You Don't Like Your Options
|
Jul 31, 2024 |
|
196. The Power of Networking
|
Jul 24, 2024 |
|
195. Why You Aren't Getting Started
|
Jul 17, 2024 |
|
194. Election Stress
|
Jul 10, 2024 |
|
193. Depression vs Dissatisfaction
|
Jul 03, 2024 |
|
192. Achieving Your Goals in 15 Minutes a Day with Liz
|
Jun 26, 2024 |
|
191. Capitalism Thrives on Your Dissatisfaction
|
Jun 19, 2024 |
|
190. The Six Second Kiss
|
Jun 12, 2024 |
|
189. What You Deserve
|
Jun 05, 2024 |
|
188. You're Worth Your Own Effort
|
May 29, 2024 |
|
187. How to Decide if You Want Kids with Special Guest Kelsey
|
May 22, 2024 |
|
186. How to Succeed at Practically Anything
|
May 15, 2024 |
|
185. Fake Oracle Decision Making
|
May 08, 2024 |
|
184. Burnout, Revisited
|
May 01, 2024 |
|
183. How to Create a Career That Truly Delights You with Dr. Sara
|
Apr 24, 2024 |
|
182. When You Disappoint Yourself
|
Apr 17, 2024 |
|
181. How *Not* To Set Boundaries
|
Apr 10, 2024 |
|
180. Glimmers & Triggers: Little Moments with Big Impact
|
Apr 03, 2024 |
|
179. Leaving a High Demand Religion with Sara Bybee Fisk
|
Mar 27, 2024 |
|
178. Fear of Being a Burden
|
Mar 20, 2024 |
|
177. How to Make Friends as an Adult
|
Mar 13, 2024 |
|
176. 5 Things to Start Doing Immediately if You Want Better Relationships
|
Mar 06, 2024 |
|
175. How Coaching Can Change Your Life with Clair
|
Feb 28, 2024 |
|
174. Being Willing to Be Devastated
|
Feb 21, 2024 |
|
173. Privileged and Marginalized Identities
|
Feb 14, 2024 |
|
172. Metaphorical Allergies
|
Feb 07, 2024 |
|
171. Drinking Alcohol
|
Jan 31, 2024 |
|
170. Rest and Recovery
|
Jan 24, 2024 |
|
169. Surrender
|
Jan 17, 2024 |
|
168. Distraction vs Attraction
|
Jan 10, 2024 |
|
167. Befriending Your Future Self
|
Jan 03, 2024 |
|
166. Saying Goodbye to 2023
|
Dec 27, 2023 |
|
165. Use Your Words
|
Dec 20, 2023 |
|
164. How to Enjoy the Holidays
|
Dec 13, 2023 |
|
163. Giving and Receiving
|
Dec 06, 2023 |
|
162. Body Fluency
|
Nov 29, 2023 |
|
161. Anticipating Problems
|
Nov 22, 2023 |
|
160. Being Willing to Try
|
Nov 15, 2023 |
|
159. Epigenetics
|
Nov 08, 2023 |
|
158. Welcome to the Satisfied AF Podcast!
|
Nov 01, 2023 |
|
Introducing the Satisfied AF Podcast!
|
Oct 30, 2023 |
|
157. No Makes Space for Yes
|
Oct 25, 2023 |
|
156. Name-Calling
|
Oct 18, 2023 |
|
155. Reclaiming Self-Centeredness
|
Oct 11, 2023 |
|
154. The Power of Community
|
Oct 04, 2023 |
|
153. Key Takeaways from 1.5 Years of Coaching
|
Sep 27, 2023 |
|
152. When Things We're Afraid of Happen
|
Sep 20, 2023 |
|
151. Anything for the Baby
|
Sep 13, 2023 |
|
150. Why Bother vs Why Not
|
Sep 06, 2023 |
|
149. Desire vs Alignment vs Obligation
|
Aug 30, 2023 |
|
148. Official Internal Policies
|
Aug 23, 2023 |
|
147. In Favor of Explicit Conversations
|
Aug 16, 2023 |
|
146. Doable and Delicious
|
Aug 09, 2023 |
|
145. Conflict = Pooping
|
Aug 02, 2023 |
|
144. The Satisfaction Audit
|
Jul 26, 2023 |
|
143. Building a Supportive Ecosystem
|
Jul 19, 2023 |
|
142. Aligned Inconvenience
|
Jul 12, 2023 |
|
141. Get On The Dance Floor
|
Jul 05, 2023 |
|
140. Make It Appetizing
|
Jun 28, 2023 |
|
139. Creating Satisfaction
|
Jun 21, 2023 |
|
138. Re-parenting Yourself
|
Jun 14, 2023 |
|
137. Authenticity vs. Privacy
|
Jun 07, 2023 |
|
136. Changing Your Mind
|
May 31, 2023 |
|
135. It's Not You, It's We
|
May 24, 2023 |
|
134. Good Fit
|
May 17, 2023 |
|
133. Purposes of Work
|
May 10, 2023 |
|
132. Bad First Drafts
|
May 03, 2023 |
|
131. Grappling with Downsides
|
Apr 26, 2023 |
|
130. Self-Pity
|
Apr 19, 2023 |
|
129. Being Cringe
|
Apr 12, 2023 |
|
128. Tone of Voice
|
Apr 05, 2023 |
|
127. Being in Control
|
Mar 29, 2023 |
|
126. Too Much & Not Enough
|
Mar 22, 2023 |
|
125. Procrastination
|
Mar 15, 2023 |
|
124. Looking For a New Job Part 2
|
Mar 08, 2023 |
|
123. Self-Kindness and Big Goals
|
Mar 01, 2023 |
|
122. Giving Yourself Permission
|
Feb 22, 2023 |
|
121. Selfishness
|
Feb 15, 2023 |
|
120. Entertain the Opposite Thought
|
Feb 08, 2023 |
|
119. The Secret Menu of Life
|
Feb 01, 2023 |
|
118. Delicious Motivation
|
Jan 25, 2023 |
|
117. Why We Don't Ask for What We Want
|
Jan 18, 2023 |
|
116. Rupture and Repair
|
Jan 11, 2023 |
|
115. How to Use Your Time Well
|
Jan 04, 2023 |
|
114. Marvelous Things Happen All the Time
|
Dec 28, 2022 |
|
113. When Feeling Good Feels Bad
|
Dec 21, 2022 |
|
112. Going Against the Grain
|
Dec 14, 2022 |
|
111. Connection Before Correction
|
Dec 07, 2022 |
|
110. High Standards
|
Nov 30, 2022 |
|
109. Seasons Change
|
Nov 23, 2022 |
|
108. Yeah, Buts
|
Nov 16, 2022 |
|
107. Disappointing Others
|
Nov 09, 2022 |
|
106. Perfecting Vs. Enjoying
|
Nov 02, 2022 |
|
105. High and Low Energy
|
Oct 26, 2022 |
|
104. You're Not Dead Yet
|
Oct 19, 2022 |
|
103. Apologies
|
Oct 12, 2022 |
|
102. How to Move Forward
|
Oct 05, 2022 |
|
101. Emotional Calluses
|
Sep 28, 2022 |
|
100. You're Not Supposed to Feel Motivated All the Time
|
Sep 21, 2022 |
|
99. Understanding the Essence of a Thought Pattern
|
Sep 14, 2022 |
|
98. Superiority
|
Sep 07, 2022 |
|
97. Choose Your Own Adventure
|
Aug 31, 2022 |
|
96. Responsibility Hoarding
|
Aug 24, 2022 |
|
95. Fear of Being Ridiculed
|
Aug 17, 2022 |
|
94. Whole Brain Living
|
Aug 10, 2022 |
|
93. Avoidance
|
Aug 03, 2022 |
|
92. You've Come So Far
|
Jul 27, 2022 |
|
91. Arguing for Your Possibilities, Not Your Limitations
|
Jul 20, 2022 |
|
90. How to Make Decisions
|
Jul 13, 2022 |
|
89. Behavioral and Emotional Mirroring
|
Jul 06, 2022 |
|
88. Vicious and Delicious Cycles
|
Jun 29, 2022 |
|
87. Expectations
|
Jun 22, 2022 |
|
86. Disappointment
|
Jun 15, 2022 |
|
85. When Everything Feels F*cked
|
Jun 08, 2022 |
|
84. Dealbreakers
|
Jun 01, 2022 |
|
83. Things That Cannot Be Undone
|
May 25, 2022 |
|
82. Short-Term and Long-Term Thinking
|
May 18, 2022 |
|
81. Growth Mindset and Being the Kind of Person Who…
|
May 11, 2022 |
|
80. Pleasure and Gratification
|
May 04, 2022 |
|
79. Exquisite Self-Care
|
Apr 27, 2022 |
|
78. Stop Weaponizing Your Goals
|
Apr 20, 2022 |
|
77. Your Feelings Are Overachievers Too
|
Apr 13, 2022 |
|
76. Success
|
Apr 06, 2022 |
|
75. Doing it Your Way
|
Mar 30, 2022 |
|
74. Complaining
|
Mar 23, 2022 |
|
73. But What is Authenticity, Really?
|
Mar 16, 2022 |
|
72. Do-Overs
|
Mar 09, 2022 |
|
71. Past, Present, and Future You
|
Mar 02, 2022 |
|
70. Accountability and Apologies
|
Feb 23, 2022 |
|
69. Connection Orientation
|
Feb 16, 2022 |
|
68. Regret
|
Feb 09, 2022 |
|
67. Thinking Differently About Anger
|
Feb 02, 2022 |
|
66. Being the Heroine of Your Own Career
|
Jan 26, 2022 |
|
65. Looking For a New Job
|
Jan 19, 2022 |
|
64. Taking Risks
|
Jan 12, 2022 |
|
63. How to Set Yourself Up for Career Satisfaction in 2022
|
Jan 05, 2022 |
|
62. What to Leave Behind in 2021
|
Dec 29, 2021 |
|
61. What to Do if You're Struggling with Sleep
|
Dec 22, 2021 |
|
60. How to Build a Career You Actually Want
|
Dec 15, 2021 |
|
59. Performance Reviews
|
Dec 08, 2021 |
|
58. How to Make Delegation Easy
|
Dec 01, 2021 |
|
57. When Everything Feels Annoying
|
Nov 24, 2021 |
|
56. The F*ck It Effect
|
Nov 17, 2021 |
|
55. The Truth About Discomfort
|
Nov 10, 2021 |
|
54. Imposter Syndrome Isn't Your Fault
|
Nov 03, 2021 |
|
53. How to Stop Self-Sabotaging
|
Oct 27, 2021 |
|
52. How to Handle the Sunday Scaries
|
Oct 20, 2021 |
|
51. How to Say "No"
|
Oct 13, 2021 |
|
50. More Things You Need to Know About Stress Responses
|
Oct 06, 2021 |
|
49. When You Feel Drained
|
Sep 29, 2021 |
|
48. The Real Key to Consistency
|
Sep 22, 2021 |
|
47. Understanding External Validation
|
Sep 15, 2021 |
|
46. Tools for Working Parents
|
Sep 08, 2021 |
|
45. Turnaround Times
|
Sep 01, 2021 |
|
44. Conflict Conversations
|
Aug 25, 2021 |
|
43. Mellow Massive Action
|
Aug 18, 2021 |
|
42. Understanding Envy
|
Aug 11, 2021 |
|
41. Dealing with Rejection
|
Aug 04, 2021 |
|
40. The Truth About Overachieving
|
Jul 28, 2021 |
|
39. Gratitude and Appreciation
|
Jul 21, 2021 |
|
38. Money and Compensation
|
Jul 14, 2021 |
|
37. The 50/50 Principle Explained
|
Jul 07, 2021 |
|
36. Coming Out at Work
|
Jun 30, 2021 |
|
35. The Pleasure Gloss: The Secret to Creating a Career You Love
|
Jun 23, 2021 |
|
34. Be Your Own Mentor
|
Jun 16, 2021 |
|
33. How to Complete a Stress Response
|
Jun 09, 2021 |
|
32. So, You Made a Mistake…
|
Jun 02, 2021 |
|
31. How to Prioritize Your Work
|
May 26, 2021 |
|
30. When You Feel Exhausted
|
May 19, 2021 |
|
29. Celebrate Your Wins
|
May 12, 2021 |
|
28. How To Get More Out of Your Time
|
May 05, 2021 |
|
27. Habit Building
|
Apr 28, 2021 |
|
26. Failure
|
Apr 21, 2021 |
|
25. The Key to Taking a Risk
|
Apr 14, 2021 |
|
24. When to Leave Your Job
|
Apr 07, 2021 |
|
23. How to Handle Anxiety
|
Mar 31, 2021 |
|
22. How to Not Give Up
|
Mar 24, 2021 |
|
21. How to Handle a Layoff
|
Mar 17, 2021 |
|
20. How to Use Confirmation Bias On Purpose
|
Mar 10, 2021 |
|
19. How to Handle Worry
|
Mar 03, 2021 |
|
18. How to Be Confident at Work
|
Feb 24, 2021 |
|
17. 3 Easy Ways to Rewire Your Brain
|
Feb 17, 2021 |
|
16. How to Enjoy Your Work
|
Feb 10, 2021 |
|
15. Cultivate Killer Followthrough
|
Feb 03, 2021 |
|
14. Video Call Fatigue
|
Jan 27, 2021 |
|
13. The Secret to Handling Critical Feedback Well
|
Jan 20, 2021 |
|
12. Resentment and Rebellion
|
Jan 13, 2021 |
|
11. How to Set and Achieve Goals
|
Jan 06, 2021 |
|
10. Overcome Imposter Syndrome
|
Dec 30, 2020 |
|
9. Stop Trying to Please Everyone
|
Dec 23, 2020 |
|
8. Ditch Perfectionism and Get to the Next Level
|
Dec 16, 2020 |
|
7. How to Get Along with Work Colleagues
|
Dec 09, 2020 |
|
6. Why We Overwork
|
Dec 02, 2020 |
|
5. How to Take Time Off Without Feeling Stressed and Anxious
|
Nov 25, 2020 |
|
4. How to Ask for What You Want
|
Nov 18, 2020 |
|
3. 3 Tips for Setting Boundaries
|
Nov 11, 2020 |
|
2. The Truth About Burnout
|
Nov 11, 2020 |
|
1. Why Loving Your Job Matters
|
Nov 05, 2020 |