To My Sisters
By Courtney Daniella Boateng & Renée Kapuku
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Category: Relationships
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Episodes: 289
Description
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
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| Episode | Date |
|---|---|
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Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE
|
Dec 10, 2025 |
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How to Balance Enjoying Your 20's With Being Financially Responsible
|
Nov 30, 2025 |
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'Is Having A Boyfriend Embarrassing Now?' Why Women Are Decentering Men and Relationships
|
Nov 23, 2025 |
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The Patriarchy Pivot: Why Do We Hate Successful Women Now More Than Ever
|
Nov 09, 2025 |
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The Great Lock In of 2025: Are Women Being Set Up to Fail?
|
Nov 02, 2025 |
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Why Are Christian Husbands Embarassing Their Wives Online? Let's Talk Privacy, Patriarchy & Power
|
Oct 26, 2025 |
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Getting Engaged At The Same Time Almost Ended Our Friendship
|
Sep 08, 2025 |
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"This Has Been The Hardest Transition of My Life": The Truth About Going From Single to Married
|
Sep 01, 2025 |
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Healing The Girl Within: Finding Yourself After Being There For Everyone Else ft. Mpoomy Ledwaba
|
Aug 24, 2025 |
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You're Not The Only One Who's Bored: How to Align Yourself with the Life You ACTUALLY Want
|
Aug 10, 2025 |
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Logging Off to Level Up: Why Offline is the New Luxury
|
Aug 03, 2025 |
|
"I Can Believe in God & Equality!": Navigating Faith & Feminism
|
Jul 27, 2025 |
|
The Healthcare System is Letting Us Down: A Much Needed Conversation On Sickle Cell ft. Simply Sayo
|
Jul 20, 2025 |
|
The Rise & Fall of the Patriarchy Princess: What Happened to Red Pill Women?
|
Jul 13, 2025 |
|
Locking In For The Next 6 Months: Lessons to End The Year Better
|
Jul 06, 2025 |
|
The Gospel of Feel-Good: Has Self Healing Replaced Holiness?
|
Jun 29, 2025 |
|
The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'
|
Jun 22, 2025 |
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Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
|
Jun 15, 2025 |
|
Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood
|
Jun 09, 2025 |
|
Letting Go of What’s No Longer Serving You: A Guide to Detoxing Your Life
|
Jun 01, 2025 |
|
Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage
|
May 25, 2025 |
|
Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
|
May 18, 2025 |
|
''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them
|
May 11, 2025 |
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"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment
|
May 04, 2025 |
|
The Female Hustle vs. The Male Hustle: Why Women Work Differently
|
Apr 27, 2025 |
|
The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
|
Apr 13, 2025 |
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Decentring Men: How to Build a Life That Doesn't Revolve Around Romance
|
Apr 06, 2025 |
|
The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism
|
Mar 30, 2025 |
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'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women
|
Mar 23, 2025 |
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Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee
|
Mar 16, 2025 |
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From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones
|
Mar 09, 2025 |
|
'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture
|
Mar 02, 2025 |
|
What They Don't Tell Women About Achieving Unshakable Confidence ft. Tiwalola Ogunlesi
|
Feb 23, 2025 |
|
Friendship Breakups: Deciding When To Fight for Them or Let Them Go
|
Feb 16, 2025 |
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10 Red Flags in Female Friendships: Gossip, Communication, Conflict & More
|
Feb 09, 2025 |
|
Discovering the Beauty in Our Darkest Seasons ft. Nellie Robert Gbadebo
|
Feb 02, 2025 |
|
The Truth About The Music Industry: Reclaiming Your Power & Rewriting Your Story ft. Ray BLK
|
Jan 26, 2025 |
|
Navigating Female Friendships in Christ: Discipleship, Holiness & Pride ft. Megan Ashley
|
Jan 19, 2025 |
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How to Be Fruitful in 2025: Embracing a New Season of Purpose & Intentionality
|
Jan 12, 2025 |
|
Seasons of Change: Navigating Female Friendships and Romantic Changes
|
Dec 22, 2024 |
|
Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome
|
Dec 15, 2024 |
|
The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame
|
Dec 08, 2024 |
|
Embracing Your Winter Arc: Patience, Pruning & Comparison
|
Dec 01, 2024 |
|
How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon
|
Nov 24, 2024 |
|
Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon
|
Nov 17, 2024 |
|
Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol
|
Nov 10, 2024 |
|
"Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships
|
Nov 03, 2024 |
|
The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)
|
Oct 27, 2024 |
|
We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout
|
Oct 20, 2024 |
|
Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade
|
Oct 13, 2024 |
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The Hard Parts of Entrepreneurship No One Talks About... ft. Vidette Adjorlolo (Sorted Chale)
|
Oct 06, 2024 |
|
Sisterhood Is Your SECRET WEAPON In This Season
|
Sep 29, 2024 |
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Becoming The Woman God's Called You to Be When You Want to Give Up...
|
Sep 22, 2024 |
|
You'll Find Your Purpose When You Heal Sis ft. Emmanuelle Faith Zoe | Mentoring Sessions #1
|
Sep 15, 2024 |
|
Burnout, Cam Newton & Dealing with Bullies Disguised As Friends #TMSHotTakes
|
Sep 11, 2024 |
|
How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself
|
Sep 08, 2024 |
|
Resilience, Healing and Advocating for Women’s Healthcare: Breast Cancer Awareness ft Leanne Pero
|
Sep 01, 2024 |
|
Navigating Money & Trust in Relationships: Picking The Right Partner to Build Wealth With
|
Aug 25, 2024 |
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Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny
|
Aug 19, 2024 |
|
The Truth About Losing Friends When ‘Levelling Up’ & Navigating ‘Unequally Yoked’ Friendships
|
Aug 11, 2024 |
|
Racism in the UK Isn't 'Covert' #TMSHotTakes
|
Aug 07, 2024 |
|
How Marriage Changes Your Friendships ft. Hayley Mulenda-Record
|
Aug 04, 2024 |
|
"I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes
|
Jul 31, 2024 |
|
Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future
|
Jul 28, 2024 |
|
Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes
|
Jul 24, 2024 |
|
You Were Made ‘For Such A Time As This’: Friendship, Dating & Faith Post Pandemic ft. Shani Akilah
|
Jul 21, 2024 |
|
Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes
|
Jul 17, 2024 |
|
6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health
|
Jul 14, 2024 |
|
A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes
|
Jul 10, 2024 |
|
Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money
|
Jul 07, 2024 |
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The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth
|
Jul 03, 2024 |
|
Generational Wealth: The Mindset Behind Making 8-figures & Leaving a Legacy
|
Jun 29, 2024 |
|
Broke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakes
|
Jun 26, 2024 |
|
“I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze
|
Jun 23, 2024 |
|
The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #
|
Jun 19, 2024 |
|
Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi
|
Jun 16, 2024 |
|
“Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’
|
Jun 12, 2024 |
|
Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating
|
Jun 09, 2024 |
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Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters
|
May 31, 2024 |
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Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships
|
May 29, 2024 |
|
Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...
|
May 26, 2024 |
|
Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala
|
May 15, 2024 |
|
'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards
|
May 12, 2024 |
|
Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes
|
May 08, 2024 |
|
"Don’t Cross My Line": Navigating Boundaries & Respect When Dating
|
May 05, 2024 |
|
Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes
|
May 01, 2024 |
|
'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season
|
Apr 28, 2024 |
|
"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
|
Apr 24, 2024 |
|
Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
|
Apr 22, 2024 |
|
Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes
|
Apr 17, 2024 |
|
Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World
|
Apr 14, 2024 |
|
Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes
|
Apr 10, 2024 |
|
The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power
|
Apr 07, 2024 |
|
We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement
|
Apr 03, 2024 |
|
'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman
|
Mar 31, 2024 |
|
Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes
|
Mar 27, 2024 |
|
Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
|
Mar 24, 2024 |
|
Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes
|
Mar 20, 2024 |
|
From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.
|
Mar 17, 2024 |
|
Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes
|
Mar 13, 2024 |
|
Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships
|
Mar 10, 2024 |
|
Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes
|
Mar 06, 2024 |
|
A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s ‘Who TF Did I Marry’
|
Mar 03, 2024 |
|
Who TF Did I Marry?! Your Sister in Law is Your Valentine? Bare Minimum Romance + more #TMSHotTakes
|
Feb 28, 2024 |
|
'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
|
Feb 25, 2024 |
|
Let's Talk Out-Earning Your Partner, Supporting a Friend Who's Lost a Parent & More #TMSHotTakes
|
Feb 22, 2024 |
|
Battling Our Bodies: Body Dysmorphia, Insecurities, Weight Loss Surgery & Being 'Desireable'
|
Feb 19, 2024 |
|
Maladaptive Daydreaming and Escapism, Must-Watch Films, Travel Hacks & 'Girl Dinners' #TMSHottakes
|
Feb 14, 2024 |
|
Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy
|
Feb 11, 2024 |
|
TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?
|
Feb 07, 2024 |
|
The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships
|
Feb 04, 2024 |
|
Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes
|
Jan 31, 2024 |
|
The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
|
Jan 28, 2024 |
|
Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes
|
Jan 26, 2024 |
|
The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons
|
Jan 21, 2024 |
|
TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE
|
Jan 17, 2024 |
|
"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'
|
Jan 14, 2024 |
|
TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE
|
Jan 10, 2024 |
|
Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind
|
Jan 07, 2024 |
|
Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE
|
Dec 31, 2023 |
|
Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned
|
Dec 24, 2023 |
|
Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates
|
Dec 17, 2023 |
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Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2)
|
Dec 10, 2023 |
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10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1)
|
Dec 03, 2023 |
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Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters
|
Nov 26, 2023 |
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'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First
|
Nov 19, 2023 |
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Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating
|
Nov 12, 2023 |
|
Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro
|
Nov 05, 2023 |
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Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally
|
Oct 29, 2023 |
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The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations
|
Oct 22, 2023 |
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Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’
|
Oct 15, 2023 |
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Rekindling Lost Love: Getting Back With Your Ex, Mending Broken Friendships & Forgiving Your Parents
|
Oct 08, 2023 |
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Step Your Money Up: Financial Glow Ups, Embracing Broke Seasons and Getting Comfortable With Cash
|
Oct 01, 2023 |
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Don't Let Anyone's Son Take You For Eediat!: Guarding Your Heart Whilst Dating & Learning To Let Go
|
Sep 24, 2023 |
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Your Man Can’t Be Your Only Friend Sis: Cutting Off Single Friends & Valuing Sisterhood
|
Sep 17, 2023 |
|
The Art of Contentment: Balancing Ambition & Gratitude
|
Sep 10, 2023 |
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How to Be A World Changer: Persistence, Practical Goal Setting & Betting on YOU ft. Vee Kativhu
|
Sep 03, 2023 |
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An Honest Conversation on Dealing with Rejection, Feeling Unwanted & Your Own Mistakes
|
Aug 27, 2023 |
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Why Do You Struggle to Celebrate Yourself?: Let’s Talk Building Confidence, Consistency & Gratitude
|
Aug 20, 2023 |
|
Navigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & Vulnerability
|
Aug 13, 2023 |
|
The Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity Issues
|
Aug 06, 2023 |
|
Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot Fetishes
|
Jul 30, 2023 |
|
Ding Ding Ding Dilemmas: STD’s, Church Boys, Career Pivots, Cutting Off Friends & MORE
|
Jul 23, 2023 |
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Glowing & Growing Whilst Overcoming Trauma: The Reality of Healing From Pain & Negative Experiences
|
Jul 16, 2023 |
|
“You’re A Mom!!”: What the Keke Palmer Situation Can Teach Us About Communicating Expectations
|
Jul 09, 2023 |
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It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ Anxiety
|
Jul 02, 2023 |
|
'Please LOL Money Affi Mek!!": Toxic Hustle Culture, Soft Life & Finding YOUR Success Plan
|
Jun 25, 2023 |
|
Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern Expectations
|
Jun 18, 2023 |
|
The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?
|
Jun 11, 2023 |
|
When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and Comparison
|
Jun 04, 2023 |
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Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess
|
May 28, 2023 |
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Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’
|
May 21, 2023 |
|
'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak
|
May 14, 2023 |
|
Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression
|
May 07, 2023 |
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The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism
|
Apr 30, 2023 |
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“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira
|
Apr 23, 2023 |
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The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy
|
Apr 16, 2023 |
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‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng
|
Apr 09, 2023 |
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So You've Found Yourself on the List of God's Strongest Soldiers for 2023
|
Apr 02, 2023 |
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"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?
|
Mar 26, 2023 |
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Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?
|
Mar 19, 2023 |
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Is Divorce the Way Forward? The Future of Marriage and The Modern Woman
|
Mar 12, 2023 |
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Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social Media
|
Mar 05, 2023 |
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Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code
|
Feb 26, 2023 |
|
Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe Alexandra
|
Feb 19, 2023 |
|
Is There No Hope for Love?: Dating Chronicles, Having High Expectations and Finding the ‘One’
|
Feb 12, 2023 |
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25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in Between
|
Feb 05, 2023 |
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The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building Endurance
|
Jan 29, 2023 |
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Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption
|
Jan 22, 2023 |
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We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory Advice
|
Jan 15, 2023 |
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New Year MORE Me: How to Compound Your Habits & Make Progress
|
Jan 08, 2023 |
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Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing Friendship
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Dec 25, 2022 |
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It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms
|
Dec 18, 2022 |
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2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing Accountability
|
Dec 11, 2022 |
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Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates
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Dec 04, 2022 |
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The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy
|
Nov 28, 2022 |
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Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty Privilege
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Nov 20, 2022 |
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Have We Given Up On Love? Misery, Hopelessness & Failing Relationships
|
Nov 13, 2022 |
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Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning Trust
|
Nov 06, 2022 |
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'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility
|
Oct 31, 2022 |
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'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture
|
Oct 23, 2022 |
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Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries
|
Oct 16, 2022 |
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Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With Insecurities
|
Oct 09, 2022 |
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I’m Having an Existential Crisis: Being on the Right Path and Mastering the Mundane
|
Oct 02, 2022 |
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$1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty Standards
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Sep 25, 2022 |
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The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With Change
|
Sep 18, 2022 |
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Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity
|
Sep 11, 2022 |
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Incels, Sex Addictions and Money Problems: To My Brothers Part 2
|
Sep 04, 2022 |
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Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & Shame
|
Aug 29, 2022 |
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The Girls are Growing Up Too Fast?: The Adultification of Young Girls and the Pressure to ‘Mature’
|
Aug 21, 2022 |
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We've Been Getting 'Finding Your Purpose' Wrong: Individualism, Getting Equipped & Making Impact
|
Aug 14, 2022 |
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Your Standards Are Too High: The Obsession with ‘Humbling Women’
|
Aug 07, 2022 |
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'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming Guilt
|
Jul 31, 2022 |
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We Can’t Be Friends With Men?: Male Besties, Platonic Friendships and Friends With Benefits
|
Jul 24, 2022 |
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How Marriage, Babies & Responsibilities Change Our Friendships
|
Jul 17, 2022 |
|
The Optics of Feminine Beauty: The End of The BBL Era? Lori Harvey and The 'Clean Girl Aesthetic’
|
Jul 10, 2022 |
|
Post 25 Blues: Second Puberty & Quarter Life Crisis
|
Jul 03, 2022 |
|
Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of Success
|
Jun 26, 2022 |
|
"Mean Girls" - The Reality of Bullying, Haters & Dealing with People Who Don't Like You
|
Jun 19, 2022 |
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The 'Selfish' Years: Finding Yourself, Dealing With Fear & Building Intimate Relationships
|
Jun 13, 2022 |
|
You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern Woman
|
Jun 05, 2022 |
|
An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles
|
May 29, 2022 |
|
Are Women The Toxic Ones? Accountability, Pettiness & Leeching
|
May 22, 2022 |
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How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go
|
May 15, 2022 |
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Forgiving Yourself, Forgiving Others & Letting Go of Shame
|
May 08, 2022 |
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Fake Friends, Fake People & Living Authentically
|
May 02, 2022 |
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Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'
|
Apr 24, 2022 |
|
Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.
|
Apr 17, 2022 |
|
Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!
|
Apr 10, 2022 |
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Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is Blind
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Apr 03, 2022 |
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Is Love Truly Blind? Dating Strategies, Sabotage & Love Triangles
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Mar 27, 2022 |
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The Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & Individualism
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Mar 20, 2022 |
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Standards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To Them
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Mar 13, 2022 |
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Lazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!
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Mar 07, 2022 |
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Soft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder Swindler
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Feb 27, 2022 |
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'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health
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Feb 20, 2022 |
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Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples Opinions
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Feb 13, 2022 |
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It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey
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Feb 06, 2022 |
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"Toxic Friends", #RelationshipGoals & Unrealistic Expectations
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Jan 30, 2022 |
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Career, Marriage, Kids? Waiting, Disappointment & Rushing
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Jan 23, 2022 |
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The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife
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Jan 16, 2022 |
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To My Brothers, : Things We Need To Say To Men
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Jan 09, 2022 |
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"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'
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Jan 02, 2022 |
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Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More
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Dec 26, 2021 |
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A New Woman: Self Image, Transformation and Recreating Yourself
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Dec 19, 2021 |
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How Friendships Change and Force You to Grow
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Nov 14, 2021 |
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"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your Dilemmas
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Nov 07, 2021 |
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The Truth About Being a "Boss Babe" : Being Broke & Hard Lessons Learnt
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Oct 31, 2021 |
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Purpose: What it truly requires.
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Oct 24, 2021 |
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An Honest Conversation on Discipline, Self-Sabotage & Laziness
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Oct 17, 2021 |
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Purity Politics, Celibacy & Agency
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Oct 10, 2021 |
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Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters
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Oct 03, 2021 |
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Mummy Issues: The Manifestation, Red Pill & Sisterhood
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Sep 26, 2021 |
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Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage
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Sep 19, 2021 |
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Eldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your Siblings
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Sep 12, 2021 |
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Let's Talk Money: Saving, Boundaries & Collaborating
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Sep 05, 2021 |
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The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your Circle
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Aug 29, 2021 |
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Building Your Self Image & Becoming the Main Character in YOUR life.
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Aug 15, 2021 |
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Daddy Issues: The Truth, The Weapon & The Manifestation
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Aug 08, 2021 |
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Answering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being Ignored
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Aug 01, 2021 |
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The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness
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Jul 25, 2021 |
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"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' Warfare
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Jul 18, 2021 |
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Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only Fans
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Jul 11, 2021 |
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Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's Appearance
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Jul 04, 2021 |
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A 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmas
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Jun 27, 2021 |
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"I just graduated, now what?" - Lifestyle Creep, Career & Money
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Jun 20, 2021 |
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'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting Standards
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Jun 13, 2021 |
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"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20's
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Jun 06, 2021 |
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Avoiding the Toxic & Cultivating Healthy Female Friendships
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May 31, 2021 |
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Sometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'
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May 23, 2021 |
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"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a Relationship
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May 16, 2021 |
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Generational Trauma: Hurting, Healing & Narcissistic Parents
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May 09, 2021 |
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"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative Routes
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May 02, 2021 |
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Modesty & Body Politics: Policing the Female Body
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Apr 25, 2021 |
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Toxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The Podcast
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Apr 18, 2021 |
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"Manifest your dreams" - Hold on, what about hard work?
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Apr 11, 2021 |
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Everyday Hustling: How to start, build and end a side hustle well
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Apr 04, 2021 |
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Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship
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Mar 28, 2021 |
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Dating to marry but is marriage even worth it?
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Mar 21, 2021 |
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Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?
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Mar 14, 2021 |
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Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety
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Mar 07, 2021 |
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Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & Gurus
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Mar 03, 2021 |
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'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence
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Feb 28, 2021 |
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Dealing with Addiction: Pornography, Unlearning & Unhealthy Dependence
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Feb 24, 2021 |
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What's the truth?! Buying vs Renting vs Living with Parents
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Feb 21, 2021 |
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'I'm BROKE, get me out of here!': Struggling With Finances & Recovering
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Feb 17, 2021 |
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Healing From Heartbreak, Rejection & Disappointment
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Feb 14, 2021 |
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"Feminine Energy" - Hold on, wait a minute sis.
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Jan 31, 2021 |
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Should You Monetise Your Passion?
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Jan 27, 2021 |
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More Money More Problems: Lifestyle Creep & Saving Tips
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Jan 21, 2021 |
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Online Dating Chronicles: Shooting Your Shot & Catfishes
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Jan 17, 2021 |
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Online Censorship, Politics & Free Speech: "Stop it's the Internet Police"
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Jan 13, 2021 |
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Miss Independent: Feminism, Submission & Relationships
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Jan 10, 2021 |
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Sexual Health: Periods, Contraception & First Times
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Jan 06, 2021 |
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2021: Reflection, Rest & Productivity
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Dec 30, 2020 |
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Purpose: What does it look like & How do you find it?
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Dec 23, 2020 |
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Toxic vs. Healthy: Romantic, Platonic & Professional Relationships
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Dec 20, 2020 |
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Body Confidence: Diets, Bullying & Plastic Surgery
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Dec 16, 2020 |
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Lydia Dinga: Owning Your Confidence
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Dec 13, 2020 |
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Money Matters: Mistakes, Saving & Investing
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Dec 09, 2020 |
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'Stay Woke': Performative Activism, Political Correctness & Woke Culture
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Dec 06, 2020 |
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Building Wealth: Legacies, Habits & Hoarding Billionaires
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Dec 02, 2020 |
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Let's talk about sex!
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Nov 29, 2020 |
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Big Spenders, Small Pockets: Intentional Consumption, Capitalism & Influencer Culture
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Nov 25, 2020 |
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Broken from the Womb: Childhood Trauma, Parents & Healing from Dysfunction
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Nov 22, 2020 |
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Passion vs Pay: 'Secure the bag'
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Nov 18, 2020 |
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'When will you marry?': Patriarchy, Dating & Pressure To Get Married.
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Nov 15, 2020 |
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Hustle Culture: The reality of 9-5 vs Entrepreneurship
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Nov 11, 2020 |
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Frenemies: Dealing with comparison and competition within our friendship
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Nov 08, 2020 |