The Art of Being Well

By Dear Media, Will Cole

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 115
Reviews: 0

Description

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

Episode Date
Dr. Julius Few: The Best Non-Invasive Skincare Secrets From The World's Leading Plastic Surgeon
01:10:02

Your future is full of radiant beauty from both the inside-out and the outside- in. Today, leading functional medicine expert Dr. Will Cole, sits down with Dr. Julius Few - world renowned, cutting-edge plastic surgeon. Taking the beauty industry by storm, Dr. Few has formulated clinically-validated  non-invasive approaches and formulas to radiate flawless, glowing skin. Our skin is our body’s largest organ and it deserves to be protected and nourished as it ages. Tune in to find out how dynamic beauty is achievable through advanced anti-inflammatory ingredients and tools, and discover how you can preserve your skin through innovative facial treatments that are specifically designed to target aging and regenerate your skin’s youthful glow. Learn more: www.drwillcole.com/podcast

 

www.paleovalley.com with code "drwill" for 15% off your first order.

www.JustThriveHealth.com with code WILLCOLE for 15% off your order today.

www.drinklmnt.com/artofbeingwell to claim your free sample pack, you just cover the cost of shipping.

www.LivonLabs.com/well for your free sample pack of all six products plus a free shot glass and free shipping on all continental U.S. orders.

 

Produced by Dear Media

Oct 14, 2021
Ask Me Anything! Fave Healthy Snacks, Supplements, Solving SIBO + Customized Ketotarian
01:02:46

Leading functional medicine expert, Dr. Will Cole answers one of your health questions at the end of every episode but this episode we are devoting almost a whole episode to the fan favorite Ask Me Anything! - and this time Dr. Cole’s entire lead functional medicine patient team is joining him! In this exciting bonus episode, Dr. Cole and his patient team sit down for another behind-the-scenes look at a busy functional medicine telehealth center and answer some of your frequent health questions. We dive into our favorite snacks, supplements, and trends; the Ketotarian diet, and some common lab tests and blood work.  We also dive into another patient case review, this one is centered around healing from the underlying gut health problem SIBO, for you to get a deep dive perspective of a functional medicine approach to reclaiming your health.

 

www.Publicgoods.com/WILLCOLE for $15 off your first order.

www.Framebridge.com with code WILLCOLE for an additional 15% off your first order.

www.Athleticgreens.com/willcole for your free 1-year supply of Vitamin D and 5 free travel packs with your first purchase.

www.Arrae.com with code will at checkout for 10% off of one-time purchase or 25% off first month of subscription.

 

Produced by Dear Media

Oct 11, 2021
Todd White: The Dirty Secrets of Wine, Alcohol + Biohacking Hedonism
01:11:03

Can alcohol be healthy or not? If so, what’s the best kind and how much? You will know the answers after this episode!  Leading functional medicine expert, Dr. Will Cole sits down with Todd White - entrepreneur and founder of Dry Farm Wines. Learn about the dirty secrets in the wine and alcohol industry, learn the differences between organic, natural, and domestic wines and tons of biohacking health tips and tricks to living your best life. Learn more: www.drwillcole.com/podcast

 

www.dosisthealth.com with code WILLCOLE for 20% off your purchase, now through 12/31/21.

www.piquetea.com/willcole for 5% off site-wide plus free shipping when you purchase a Fasting Tea bundle.

www.arrae.com with code will at checkout for 10% off a one-time purchase or 25% off first month of subscription.

www.beekeepersnaturals.com/WILLCOLE for 25% off your first order.

www.paleovalley.com with code drwill for 15% off your first order.

 

Produced by Dear Media

Oct 07, 2021
Dr. Charles Brenner: How To Boost Energy + Youthful Glow In Every Cell Of Your Body
40:53

Calling all health nerds, biohackers and beauty aficionados! In this fascinating episode, leading functional medicine expert Dr. Will Cole, sits down with Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD+). NAD+ is fundamental to the creation of energy in every cell of your body.  NAD+ regulates pivotal cellular processes that are key to looking and feeling our best. Getting your NAD+ levels optimized can help you maintain vibrant energy levels and that youthful glow. Tune in to learn the exciting science behind NAD+ and discover why it is so vitally important to the cellular health of our bodies. Listen in as Dr. Brenner discusses the best ways to boost your NAD+ levels naturally.

Learn more: www.drwillcole.com/podcast

 

Redefine aging today by visiting Tru Niagen 

 

Produced by Dear Media

Oct 04, 2021
Elissa Goodman: Finding The Fountain Of Youth In Soups, Shrooms + Juicing
59:52

This week leading functional medicine expert, Dr. Will Cole, sits down with legendary Holistic Nutritionist and Lifestyle Cleanse Expert - Elissa Goodman. Diagnosed with cancer in her past, Elissa decided it was time to take her health back and start to heal her body and mind. Later as she also began to address her autoimmune issues, as well as her clients, she dug deeper into the mind-body connection, food as medicine, gut health and detoxification. The result? A radiant, youthful healthy glow from the inside out. Listen as Elissa breaks down her experience through the world of wellness, and discover your own potential to feel and look your best.

Learn more: www.drwillcole.com/podcast

 

www.Paleovalley.com with code DRWILL for 15% off your order.

www.Calm.com/willcole for 40% off your Calm Premium subscription.

www.Publicgoods.com/WILLCOLE for $15 off your first purchase with no minimum.

www.DrinkLMNT.com/artofbeingwell to try an LMNT Sample Pack for the cost of shipping.

 

Produced by Dear Media

Sep 30, 2021
Dr. Terry Wahls: The Radical New Way to Treat All Chronic Autoimmune Conditions
01:06:02

9 cups of vegetables a day keeps the doctor away?! In this fascinating episode, the leading functional medicine doctor Dr. Will Cole, sits down with his good friend, colleague and professor at the University of Iowa, Dr. Terry Wahls. Taking back her health and life from the autoimmune condition, multiple sclerosis, Dr. Wahls was able to reverse her symptoms through the power of food and functional medicine. Through her research and clinical trials, she was able to begin revolutionizing the way her patient’s regain agency over their health. Learn how you can begin to heal your gut, support microbiome diversity, calm inflammation and support brain health with key nutrient-dense food medicines and supplements to focus on. Discover how important it is to start implementing the specific lifestyle changes that Dr. Wahls has shown to be very effective in her clinical trials.

Learn more: www.drwillcole.com/podcast

 

www.Athleticgreens.com/willcole for your free 1 year supply of Vitamin D and 5 free travel packs today.

www.HigherDOSE.com/will with code WILL75 to get $75 off your PEMF Mat or Infrared Sauna Blanket today.

www.Trybite.com/WILLCOLE for 20% off your first subscription order.

www.Piquetea.com/WILLCOLE for 5% off site-wide plus free shipping. 

 

Produced by Dear Media

Sep 23, 2021
Finding Fun In Fitness, Color Therapy, Cool Cardio, HIIT Training +  How To Make Moving Your Body A Habit with Ashley Mills & Mark Mullett of Obé Fitness.
54:15

In this fun episode, leading functional medicine expert, Dr. Will Cole, sits down with Ashley Mills, and Mark Mullett, co-founders of the innovative wellness brand, obé fitness. Learn how to fall in love with moving your body. Obé’s overall essence is centered around personal empowerment and what they call enterTRAINment. In this episode they discuss how this passion of making fitness fun has been exceedingly beneficial toward their success in revolutionizing how we view exercise. Listen as they talk about some of obé’s unique approaches to encourage a well-rounded and active lifestyle with one another and discuss the first steps to help you along your fitness journey.

Learn more: www.drwillcole.com/podcast

 

www.obefitness.com with code BEINGWELL for your FREE one-month trial with access to Live and on-demand classes.

 

Produced by Dear Media

Sep 16, 2021
Ask Me Anything! Carnivore + Food Trends, Functional Medicine, Gut Health, Supplements, Autoimmunity, Alcohol and Hormones
01:00:40

In this exciting bonus episode, leading functional medicine expert, Dr. Will Cole sits down with one of his lead Functional Diagnostic Nutrition Practitioners, Megan, for a behind-the-scenes look at a busy functional medicine telehealth center ( and one of the first in the world!). The two answer your burning health questions on food trends, supplements, gut microbiome health, autoimmunity, inflammation, mold (mycotoxin) illness, hormone labs, all things functional medicine and even healthy alcohol consumption. They also dive into a patient case review, for you to get a deep dive perspective of functional medicine labs and  approach to reclaim your health.

Learn more www.drwillcole.com/podcast

 

www.DrinkLMNT.com/artofbeingwell to claim your free sample pack for the cost of shipping.

www.Publicgoods.com/WILLCOLE for $15 off your first order.

www.Paleovalley.com with code DRWILL for 15% off your order.

www.Livonlabs.com/well for a free sample pack of all six products plus a free shot glass and free shipping in the continental U.Ss with any Lypo-Spheric supplement order.

 

Produced by Dear Media

Sep 13, 2021
Danielle Walker: How Food Saved Her (+ Can Save You Too)
01:00:15

This week, leading functional medicine expert, Dr. Will Cole, sits down with New York Times bestselling cookbook author, health advocate, and self-trained chef - Danielle Walker. Danielle was diagnosed with an autoimmune disorder at a young age, and through specific lifestyle changes she was able to begin to calm inflammation, heal her gut and reclaim her health. In this episode, we break down the ups and downs of the autoimmune journey, how it impacts your relationship with food, your body, and how to finally feel like yourself again. Learn how to rebuild your health through self-empowerment, food changes, and how to support yourself through your health journey.

Learn more: www.drwillcole.com/podcast

 

www.Foriawellness.com/WILLCOLE for 20% off your first order.

www.Athleticgreens.com/willcole for your free year supply of vitamin D and 5 free travel packs today.

www.Ritual.com/WILLCOLE for 10% off during your first 3 months.

www.HigherDOSE.com/will or use code WILL75 to get $75 off your Infrared Sauna Blanket or Infrared PEMF Mat today.

 

Produced by Dear Media

Sep 09, 2021
Jordan + Zac Stenmark: How To Have The Best Deep, Restorative Sleep Of Your Life
01:09:57

Having trouble falling or staying asleep or wake up feeling exhausted? Restorative sleep is not a luxury, it is a mandate on your health. This week, leading functional medicine expert Dr. Will Cole sits down with his good friends, Jordan and Zac Stenmark. As international models and successful businessmen, the Stenmark twins have spent the last years diving into the science of sleep.  Almost everyone is exposed to artificial bluelight everyday through our personal electronic devices. Bluelight exposure hinders the body's ability to naturally produce melatonin, leaving us feeling wired, tired and can seriously mess up the quality and quantity of our sleep. Listen to find out how to get the best night’s sleep you’ve had in your life.

Learn more: www.drwillcole.com/podcast

 

www.Drinkolipop.com/WILLCOLE for 15% off your purchase.

www.DrinkLMNT.com/artofbeingwell to get your free sample pack for the cost of shipping.

www.Publicgoods.com/WILLCOLE for $15 off your first order.

www.Paleovalley.com with code DRWILL for 15% off today.

 

Produced by Dear Media

Sep 02, 2021
Dr. Judy Ho: Stop Self Sabotage, Mastering Mindfulness, Enneagram Exploration + Personality Assessments
51:44

This week, leading functional medicine expert Dr. Will Cole sits down with triple board certified and licensed Clinical and Forensic Neuropsychologist, tenured Associate Professor at Pepperdine University and co-host of “The Doctors”, Dr. Judy Ho. In this fascinating episode, the two dissect the science of self sabotage, acceptance, burnout, the enneagram and other personality assessments, depression and anxiety. The game-changing practical advice in this episode will give you new ways and insight to improve your relationships with others and with yourself.

Learn more at www.drwillcole.com/podcast

 

www.Livonlabs.com/Well to get a free sample of all six products plus a free shot glass and free shipping on all orders in the continental U.S.

www.HigherDOSE.com/will or use code WILL75 for $75 off your Infrared Sauna Blanket or Infrared PEMF Mat.

www.Paleovalley.com with code DRWILL for 15% off today.

 

Produced by Dear Media

Aug 26, 2021
Jorge Cruise: The Science + Spirituality Of Stopping Sugar & Carb Cravings
59:28

Most people have experienced it all way too often -  insatiable cravings for sugars and carbs. Today, leading functional medicine expert, Dr. Will Cole sits down with his friend, 12X New York Times bestselling diet author, Jorge Cruise. In this compelling episode, learn the essential science-backed tips to controlling ravenous sugar and carb cravings once and for all. 

Learn more: www.drwillcole.com/podcast

 

www.Athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today.

www.drinklmnt.com/artofbeingwell to claim your FREE sample pack, you only cover the cost of shipping.

www.Foriawellness.com/WILLCOLE for 20% off your first order.

www.Fastbar.com with code WILLCOLE for an additional 10% off the already discounted products.

 

Produced by Dear Media

Aug 19, 2021
Alexis Haines: Trauma Triggering Autoimmunity, Addiction + Radical Recovery
01:00:40

In this fascinating episode, leading functional medicine expert, Dr. Will Cole sits down with Alexis Haines. Alexis Haines was once a reality star, heroin addict and member of the “Bling Ring,” a group of Hollywood burglars whose exploits became the basis of a Sofia Coppola movie—and for which she served time. Today, she is a mother, wife, writer and birth doula. She and her husband run the addiction treatment center Alo House Recovery Centers, where she inspires people to tap into their inner knowingness to find empowerment and connection with themselves and others. In this episode Dr. Cole and Alexis discuss autoimmune conditions, inflammation, labs, recovery from trauma, addiction, health problems and so much more. Learn more: www.drwillcole.com/podcast

 

www.ModernFertility.com/willcole for $20 off your fertility test.

www.Ritual.com/WILLCOLE for 10% off during your first 3 months.

www.PublicGoods.com/WILLCOLE for $15 off your first order.

 

And listen to Recovering From Reality wherever you get your podcasts.

 

Produced by Dear Media

Aug 12, 2021
Tata Harper: Botanical Botox Alternative, Skincare, Supplements, Sustainability + The Ultimate Beauty Routine
01:12:07

Ready to learn from the queen of organic, natural skincare? This week, leading functional medicine expert Dr. Will Cole sits down with Tata Harper - co-founder of Tata Harper Skincare. Tata has taken the skincare industry by storm through manufacturing luxury natural and nontoxic personal care products that promote healthier and more beautiful skin. Join us as we discuss the importance of maintaining a nourishing skin care routine (and exactly what it should look like), and talk about why to avoid the potentially harmful chemicals found in many drugstore products. Learn more: www.drwillcole.com/podcast

 

www.athleticgreens.com/willcole to get your free year supply of vitamin D and 5 free travel packs today.

www.piquetea.com/willcole for 5% off sitewide plus free shipping when you purchase a bundle

www.calm.com/willcole for 40% off Calm's entire library

 

Produced by Dear Media

Aug 05, 2021
Dr. Marvin Singh: Geeking On Gut Health With The World's Leading Gastroenterologist
01:07:59

How's your gut health? Let's find out. This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Marvin Singh, MD. Marvin is a brilliant Integrative Gastroenterologist. Singh is currently the Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at UC Irvine, and an Assistant Clinical Professor at UCSD. We dive into all things gut health, and how to heal your microbiome and regain digestive health. Join us as we discuss the best lifestyle changes we can make according to one of the world's leading integrative gastroenterologists.

Learn more at www.drwillcole.com/podcast

 

www.Livonlabs.com/well  to get your free sample of all six products plus a free shot glass and free shipping with all Lypo-Spheric U.S. orders

www.Publicgoods.com/WILLCOLE  for $15 off your first order

www.DrinkLMNT.com/artofbeingwell  to claim your free sample pack; you just cover the cost of shipping

www.Foriawellness.com/WILLCOLE  for 20% off your first order

 

Produced by Dear Media

Jul 29, 2021
Heather White: Forest Bathing For Our Brains & Stress Hormones, Eco-Anxiety + Regenerative Farming
01:13:32

Have you done your one green thing today? Shaping your personal wellness isn’t just limited to your body; it also revolves around the health of our planet and the environmental decisions we make. In this compelling episode, leading functional medicine expert, Dr. Will Cole, sits down with his friend, Heather White. Heather is the founder and CEO of OneGreenThing, the previous Executive Director of the Environmental Working Group (EWG), Director of Education Advocacy at the National Wildlife Federation, and former head of the nonprofit partner to Yellowstone National Park; all the while continuing her environmental journey through writing and consulting in the healthy food space. Together the two discuss the importance of our decisions, and how they impact the future of our environment and our mental health and the exciting science of forest bathing as a healing modality.

Learn more at www.drwillcole.com/podcast

 

www.modernfertility.com/willcole for $20 off your fertility test

www.athleticgreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today

www.betterhelp.com/abw for 10% off your first month

www.drinklmnt.com/artofbeingwell  for your free sample pack, you only cover the cost of shipping

 

Produced by Dear Media

Jul 22, 2021
Mycotoxin Masterclass: A Functional Medicine Approach To Healing From Inflammatory Mold Illness
52:54

In this fascinating and empowering episode, leading functional medicine expert Dr. Will Cole discussed all things mold toxins or mycotoxins. Toxic mold is a trigger for a multitude of inflammatory issues such as autoimmunity, chronic fatigue and so much more. Mycotoxins can even aggravate and complicate numerous other health problems and can be a missing link to healing. Join Dr. Will Cole as he goes over the many different types of mold toxins, and how it has many negative reverberations on our brain, immune system, gut health, hormones and so much more. Learn about the best mycotoxin labs, specific supplement protocols, high mold foods to avoid and the best diet to eat if you are struggling with mold toxicity. Learn more at www.drwillcole.com/podcast

 

www.publicgoods.com/WILLCOLE for $15 off your first order

www.piquetea.com/WILLCOLE for 5% off site-wide plus free shipping when you purchase a bundle

www.ritual.com/WILLCOLE for 10% of during your first 3 months

www.justthrivehealth.com with code WILLCOLE for 15% off your order today

 

Produced by Dear Media

Jul 15, 2021
Dr. David Perlmutter: Detox Your Mind For Calmed Anxiety, Clear Thinking, Deeper Relationships + Lasting Happiness
01:10:38

How do we make good decisions? Decision making is an important function of the brain that is linked to our mental health. This week, leading functional medicine expert sits down with his good friend, Dr. David Perlmutter - a renowned neurologist and Best-Selling Author. In this episode, the two talk about how our brains are structured and the fundamentals around constructing better decisions. Join us as they dissect the consequences of poor brain health so that we can make better decisions and take back control of our mental and physical health.

Learn more: www.drwillcole.com/podcast

 

www.athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today

www.justthrivehealth.com with code WILLCOLE at checkout for 15% off your order

www.betterhelp.com/abw for 10% off your first month

 

Produced by Dear Media

Jul 08, 2021
Jason Wachob: Supplement Hacking, Skin Microbiome, Snacking Healthily + The Loneliness Pandemic
01:05:45

This week, leading functional medicine expert, Dr. Will Cole, sits down with his long-time friend and mindbodygreen founder, Jason Wachob. Jason breaks down the fundamentals of mental health, and how it has an affect on our overall health. The two also discuss how our gut and skin microbiomes are extremely susceptible to the substances that we integrate with our bodies, thus it is important to ensure we are providing them with the quality nutrients that they require. Join us as Jason and Will discuss the importance of empowerment and how the power of human connection is necessary for our optimal wellness. Learn more www.drwillcole.com/podcast

 

www.ModernFertility.com/willcole for $20 off your fertility test

www.DrinkLMNT.com/ArtofBeingWell to claim your free sample pack, you just cover the cost of shipping

www.PublicGoods.com/WILLCOLE for $15 off your first order

 

Produced by Dear Media

Jul 01, 2021
Jonny Bowden: Insulin Resistance, Inflammation, Immune Health + Heart Disease
01:16:43

Heart disease, diabetes and insulin resistance are the leading causes of death in the United States. However, emerging science is showing that we may need to look deeper into what is driving this! That is where my friend, Jonny Bowden comes in. Jonny is a board-certified nutritionist, author of 15 books, and even finds time to lecture around the world. In this episode, leading functional medicine expert, Dr. Will Cole and Jonny discuss health-related topics such as cholesterol, insulin resistance, strengthening our immune system and the best dietary habits to instill. Join us as they dive into the latest studies and clinical findings for effectively preventing and managing heart disease and blood sugar problems naturally. Learn more: www.drwillcole.com/podcast

 

www.ritual.com/WILLCOLE for 10% off during your first 3 months

www.helloned.com/WILLCOLE for 15% off your first one-time order, or 20% off your first subscription plus free shipping

www.athleticgreens.com/willcole for your free year supply of vitamin D and 5 free travel packs today

www.betterhelp.com/abw to save 10% off your first month

 

Produced by Dear Media

Jun 24, 2021
Leanne Vogel: Keto, Carb Cycling, Fasting, Female Hormones, Eating Disorders + Minimalist Lifestyle
01:17:55

This week leading functional medicine expert Dr. Will Cole sits down with his friend, Leanne Vogel. Leanne is a ketogenic pioneer, accomplished author, nutritionist and podcaster who wants to help you to feel your best After struggling with fatigue, hypothyroidism and a litany of hormonal issues, she dedicated herself to learning everything about how to utilize a personalized ketogenic program to heal her hormones and change her perception of food. Now she wants to help you do the same. You won’t want to miss this episode as they discuss some amazing hormone-supporting tools such as clean carb cycling, the appropriate time to fast and how to be kind to yourself and your body.

Learn more: www.drwillcole.com/podcast

 

www.helloned.com/WILLCOLE  for 15% off your first one-time order or 20% off your first subscription plus free shipping

www.blublox.com/willcole  to save 15% on your order

www.justthrivehealth.com  with code WILLCOLE at checkout for 15% off your order

www.publicgoods.com/WILLCOLE  for $15 off your first order

 

Produced by Dear Media

Jun 17, 2021
Tero Isokauppila: Medicinal Mushrooms, Adaptogens + Shamanic Santa
01:15:15

This episode is going to change the way you look at mushrooms! Leading functional medicine expert Dr. Will Cole talks with his friend Tero, a nutritional expert with deep roots in Finland, a dedicated food activist, and founder of Four Sigmatic. The two dive in about what adaptogens and medicinal mushrooms are, exactly what they can do for your health and how to find the highest quality food and supplements to optimize your energy, gut health, brain function, immune system, skin health and more. The two even discuss how the traditions of Santa Claus are tied to medicinal mushrooms. Join us as we explore the fascinating origins and uses of adaptogens and medicinal mushrooms. Learn more: www.drwillcole.com/podcast

 

 

www.piquetea.com with code WILLCOLE for 5% off site-wide plus free shipping when you purchase a bundle

www.oseamalibu.com with code WILLCOLE for 10% off your first order

www.ModernFertility.com/willcole for $20 off your fertility test

www.athleticgreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today

 

Produced by Dear Media

Jun 10, 2021
Ethan Suplee: Shocking Sustainable Weight Loss + How Shame Hurts Your Health
01:23:10

This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Ethan Suplee. Ethan is not just an established, brilliant actor but also an incredible podcaster on American Glutton. Nothing is off limits during this candid conversation as they discuss topics such as the entertainment industry, Ethan’s earliest memories of food and family, and even how he has managed to gain and lose over 1,000 pounds in his lifetime. After learning fitness and weight loss was not always linear, Ethan taught himself how to be consistent in his balanced approach focusing on a nutrient-dense, sustainable lifestyle. Ethan is a true voice of reason when it comes to life lessons and a healthy lifestyle.

Learn more: www.drwillcole.com/podcast

 

www.athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today

www.helloned.com/WILLCOLE for 15% off your first one-time order or 20% off your first subscription plus free shipping

www.JustThriveHealth.com with code WILL COLE at checkout for 15% off

 

Produced by Dear Media

Jun 03, 2021
Microbiome Masterclass: Healthy Guts, Histamine Intolerance, Candida, SIBO, FODMAPS + Food Sensitivities
56:37

In this exciting episode, leading functional medicine expert Dr. Will Cole discusses all things gut health. The importance of a healthy gut microbiome cannot be overstated and many lifestyle behaviors, toxic exposures, and dietary choices can compromise gut health, and that can lead to many downstream health issues such as autoimmune conditions, anxiety, depression, skin health, fatigue, thyroid and other hormone problems and more. The trillions of microbes in your gut are the manufacturers and managers of how you look, feel, and think. Researchers are discovering just how much it regulates just about every system of your body and in this episode Dr. Will Cole goes over everything you need to know about microbiome health to help guide you on your gut health journey! The age-old Hippocratic saying goes, “All disease begins in the gut,” so let’s dive in and discuss the vastness of the microbiome to unlock your best health yet.

Learn more: www.drwillcole.com/podcast

 

www.Blublox.com/WILLCOLE  for 15% off your order

www.Juneshine.com/WILLCOLE for 20% off your order plus free shipping site wide

www.Athleticgreens.com/willcole to get your free year supply of Vitamin D and 5 free travel packs today

 

Produced by Dear Media

May 27, 2021
Dan Churchill: Cooking Clean Foods, Fitness Fails + Orgasmic Eating
58:26

This week, leading functional medicine expert Dr. Will Cole sits down with his longtime friend, Dan Churchill. Dan is an International Chef, Best-Selling Author, TV Host who merges the world of fitness and clean eating to treat your body like the beautiful creation it is. In this episode the two talk about how to optimize and unite the worlds of exercise and cooking. Dan is a wealth of knowledge in how to enhance your fitness routine, while fueling your body through simple, delicious and healthy meals to make sure you perform, recover and thrive every day.

Learn more: www.drwillcole.com/podcast

 

www.Athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today.

www.Beekeepersnaturals.com/WILLCOLE for your FREE two-week supply of B.Immune Propolis Throat Spray - you just pay $5 for shipping.

www.Helloned.com/WILLCOLE for 15% off your first one-time order, or 20% off your first subscription order plus free shipping.

www.OseaMalibu.com with code WILLCOLE for 10% off your first order

 

Produced by Dear Media

May 20, 2021
Dr. Jolene Brighten: Balancing Hormones, Birth Control + The Autoimmune-COVID Connection
01:11:12

Women’s health is a topic that everyone deserves and needs to be educated on and Dr. Jolene Brighten is the teacher we all deserve. Leading functional medicine expert sits down with women's health expert Dr. Jolene Brighten. The two discuss many topics including her personal battle with Covid, the relationship between pregnancy and autoimmunity, understanding underlying hormone imbalances, and the potential effects of hormonal birth control on female health. Join us and learn about reclaiming your gut health, immune health and hormone health and your power to decide what is right for your body.

Learn more: www.drwillcole.com/podcast

For more on Dr. Jolene Brighten visit: http://www.drbrighten.com/ 

 

www.Blublox.com/WILLCOLE for 15% off your order

www.Juneshine.com/WILLCOLE for 20% off your order plus free shipping site wide

www.Athleticgreens.com/willcole to get your free year supply of Vitamin D and 5 free travel packs today

www.Piquetea.com/willcole for 5% off site wide plus free shipping

 

Produced by Dear Media

May 13, 2021
Bio-Individuality, Blood Biomarkers, DNA, Comprehensive Labs + Chronological Aging with Dr. Gil Blander
46:45

This week, leading functional medicine expert Dr. Will Cole speaks with InsideTracker chief scientific officer and founder Dr. Gil Blander. Dr. Blander received his PhD in biology from the Weizmann Institute of Science and undertook postgraduate research on aging at MIT. An expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research, Gil holds numerous patents and has published peer-reviewed articles in these fields The two doctors think similarly about how we look at human health through the lense of bio-individuality - meaning what is right for one person may not be right for another. In this compelling conversation they go into a deep dive of comprehensive blood testing biomarkers, DNA testing, aging and daily lifestyle information to find the specific lifestyle changes that will impact each individual positively. Learn more:www.drwillcole.com/podcast

 

 

InsideTracker is offering listeners 25% off their entire store visit insidetracker.com/artofbeingwell  

 

 

Produced by Dear Media 

May 10, 2021
Marianna Hewitt: Gorgeous Skin, Gut Health, Beauty Secrets + Bloating
01:14:48

Marianna Hewitt is one of the world's top beauty influencers, and also a top clean beauty brand co-founder of the amazing Summer Fridays. Recent years have brought about an emergence of clean beauty brands, as well as stronger social media presences to help educate and help others pick the regimen that works for them and their skin. Marianna Hewitt is an amazing blend of both. Check out this week’s episode as Marianna and leading functional medicine expert Dr. Will Cole discuss everything from growing your social media content, the skincare products she’s loving right now and even her personal journey with Dr. Will Cole at his functional medicine telehealth clinic to focus on herself from the inside out and optimizing her wellness. Learn more: www.drwillcole.com/podcast 

 

www.Athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today.

www.Beekeepersnaturals.com/WILLCOLE for your FREE two-week supply of B.Immune Propolis Throat Spray - you just pay $5 for shipping.

www.Helloned.com/WILLCOLE for 15% off your first one-time order, or 20% off your first subscription order plus free shipping.

 

Produced by Dear Media

May 06, 2021
Microbiome Killers, Master Gut Healers, Probiotics + Rainforest People with Kiran Krishan & Tina Anderson
46:41

This week leading functional medicine expert Dr. Will Cole sits down with Just Thrive's CEO and Founder, Tina Anderson, and microbiologist, Kiran Krishnan, to talk all things gut health. Tina and Kiran explain that our bodies are fascinating ecosystems that need to be in balance and our microbiome has a significant role in that balance. They discuss how our changing world affects the diversity of our gut and most importantly, what you can do about it. Kiran and Tina boast a wealth of knowledge and have a talent for taking this complex  topic and breaking it down for us to understand. Get ready to digest this new information and learn practical steps to improve your gut health. Learn more www.drwillcole.com/podcast

 

Visit justthrivehealth.com and get 15% off site-wide with promo code: WILLCOLE

 

Produced by Dear Media

May 04, 2021
Rachel Mansfield: Beautiful Desserts, Balanced Wellness, Infertility, Healthy Food Parenting + Peanut Butter 
01:02:01

This week leading functional medicine expert Dr. Will Cole sits down and talks all things food with Rachel Mansfield. Rachel has a way with real food, whether it’s through her amazing recipes, delightful Instagram food pictures or her wellness blog ‘rachLmansfield.” Her approach to food is smart, delightful and real and we discuss everything from how she got started sharing her food creations to her journey through infertility and a healthy pregnancy. Rachel is proof that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you love. You truly can have it all: delicious food, healthy ingredients and a great time in the kitchen!

Learn more at drwillcole.com/podcast

 

www.publicgoods.com/WILLCOLE  for $15 off your first order

www.insidetracker.com/artofbeingwell  for 25% off the entire store

www.juneshine.com/WILLCOLE  for 20% off plus free shipping site wide

www.prolonfast.com  with code WILLCOLE for 20% off your first order

 

Produced by Dear Media

Apr 29, 2021
Dr. Jennifer Freed: The Cosmic Connection To Wellness
01:10:33

On this week’s episode leading functional medicine practitioner, Dr. Will Cole sits down with Dr. Jennifer Freed, a psychotherapist, mediator, and author with over 25 years’ experience in the fields of psychological astrology and social-emotional learning. They discuss Dr. Freed’s work to help you expand your self-knowledge, drastically improve your relationships, and enjoy greater happiness and fulfillment. Get ready to change your life for the better with the unparalleled wisdom of Dr. Jennifer Freed and her desire to encourage needed change in an infinitely profound and positive way. Learn more at drwillcole.com/podcast

 

 

www.DrinkLMNT.com/ArtofBeingWell to claim your free Sample Pack - you only cover the cost of shipping.

www.Beekeepersnaturals.com/WILLCOLE for your free two-week supply of B-Immune Propolis Throat Spray. You just pay $5 for shipping.

www.AthleticGreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today.

 

Produced by Dear Media

Apr 22, 2021
Dr. Barbara Sturm: The Science Of Glow + How To Heal Your Skin Microbiome
01:01:41

This week, leading functional medicine expert Dr. Will Cole sits down with skin health pioneer, Dr. Barbara Sturm. The two talk about everything from aging and inflammation to nutritional habits and of course, how to have the glowiest, healthiest skin. Dr. Barbara Sturm's skincare line is formulated to be highly effective at providing hydration, protection and regeneration for anyone who uses it. She strives to educate the public about quality skincare from a scientific-based approach to help produce the anti-inflammatory lifestyle that she advocates. Check out this info-packed conversation as they dive into the innovation of skincare and how to both heal your skin from the inside out and outside in.

To learn more go to: drwillcole.com/podcast

 

www.publicgoods.com/WILLCOLE  for $15 off your first order

www.insidetracker.com/artofbeingwell  for 25% off the entire store

www.juneshine.com/WILLCOLE  for 20% off plus free shipping site wide

www.prolonfast.com  with code WILLCOLE for 20% off your first order

 

Produced by Dear Media

Apr 15, 2021
Kelly Leveque: Body Love, Blood Sugar Balance, Protein Powders, Pregnancy + Picky Eating Kids
01:03:00

If you are looking to learn how to transform your health in a positive way, look no further than

this week’s episode when leading functional medicine expert Dr. Will Cole talks with Kelly LeVeque. Kelly is best-selling author, a holistic nutritionist and wellness expert who wants to put the power of proper nutrition back in your hands. Kelly and Will discuss ways to ditch cravings, eat nutritiously and bring the positivity into our daily eating habits to boost health and wellbeing. Kelly also dishes on the four food ingredients things that can balance blood sugar and transform your relationship with food. There is something here for everyone as Kelly and Dr. Will Cole discuss how to help children try new, healthy foods and the right foods to incorporate to optimize health during pregnancy. Kelly’s vibrant and optimistic approach to nutrition and wellness is life-changing. If you are looking to change the way you view food and the potential it holds, you cannot miss this

episode.

To learn more go to: drwillcole.com/podcast

 

www.AthleticGreens.com/willcole  to get your FREE year supply of Vitamin D and 5 free travel packs today.

www.DrinkLMNT.com/ArtofBeingWell  to claim your free sample pack today, you just cover the cost of shipping.

www.Beekeepersnaturals.com/willcole  for your FREE two-week supply of B.Immune Propolis Spray, you just pay $5 shipping.

 

Produced by Dear Media

Apr 08, 2021
Shawn Stevenson: How To Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain + Transform Your Life
01:19:21

This week leading functional medicine expert Dr. Will Cole sits down with bestselling author and host of the Model Health Show, Shawn Stevenson. Shawn is authentic, passionate and knowledgeable about nutrition, metabolism and performance. Shawn and Will get personal as we discuss how a broken hip transformed the way he viewed food as fuel as an athlete. His injuries changed his life and cascaded him into a journey of studying biology and kinesiology, so that he would be able to help others use cutting-edge nutritional concepts on how to use food to impact your metabolism, brain function and inflammation. Join them as they break down the science behind “you are what you eat” to unleash the power of food to maximize your potential and create the life you love!

To learn more go to: drwillcole.com/podcast

 

www.Prolonfast.com  with code WILLCOLE for 20% off your first order

www.PublicGoods.com/WILLCOLE  for $15 off your first order

www.DrinkLMNT.com/ARTOFBEINGWELL  to claim your free sample pack, you only cover the cost of shipping

www.InsideTracker.com/ARTOFBEINGWELL  for 25% off the entire store

 

Produced by Dear Media

Apr 01, 2021
Phoebe Lapine: SIBO Made Simple, Food Sensitivities, FODMAPS + Gut Health Protocols
01:02:26

Leading functional medicine expert, Dr. Will Cole sits down with Phoebe Lapine to talk about SIBO, gut health protocols, labs and so much more. Phoebe is a wealth of knowledge as they discuss her newest book SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good (Dr. Will Cole wrote the foreword to the book!). This episode is a priceless, practical roadmap for all of your SIBO questions complete with healthy SIBO-friendly recipe ideas that will support you on your gut health journey. You can’t miss this episode which merges Phoebe’s vast SIBO knowledge and culinary skills to bring wellness home to table! To learn more go to: drwillcole.com/podcast

 

www.InsideTracker.com/ArtOfBeingWell for 25% off the entire store!

www.DrinkLMNT.com/ArtOfBeingWell to claim your free sample pack, just cover the cost of shipping!

 

Produced by Dear Media

Mar 25, 2021
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
01:01:40

This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation as we discuss her newest book, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self.” You will learn how trauma shapes our coping mechanisms, the disconnection syndrome we may resort to (without even knowing it), and the role inflammation plays in self-healing our mental health. Dr. Nicole LePera invites us to better our health journey, as she shares her life-changing therapeutic tools to revolutionize the power of self to produce lasting change, inner peace and personal growth.

To learn more go to: drwillcole.com/podcast

 

www.Publicgoods.com/WILLCOLE for $15 off your first order with NO minimum purchase!

 

Produced by Dear Media

Mar 18, 2021
Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
01:06:23

In this week’s episode leading functional medicine expert Dr. Will Cole sat down with communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf. They dive deep into Dr. Leaf’s newest book, which provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. This is truly a paradigm-shifting conversation about Dr. Leaf’s dedicated work on mind management and how we all can start to clean up our mental mess and be on the road to wholeness, peace, and happiness.

To learn more go to: drwillcole.com/podcast

Produced by Dear Media

Mar 11, 2021
Simon Cheng: The Tea On Tea: Health Benefits, Longevity, Fasting + The Science Of Sipping
01:08:26

Leading functional medicine practitioner, Dr. Will Cole speaks on the latest buzz around his new book Intuitive Fasting. Cole also sits down with the incredible Simon Cheng, the founder and CEO of Pique Tea. Simon shares his powerful story about his own health battle, and what ultimately brought him to be a wealth of knowledge in medicinal plants, breathwork and the healing power harnessed within our body. You will learn that not all tea is not created equal as Simon dives into the uses for a broad variety of teas utilized in Eastern traditional approaches, as well as how Pique Tea is changing the game for both purity and convenience. This is a conversation engrained deep in the world of wellness, uniting old practices with modern people to progress their health, fasting and meditation practices.

To learn more go to: drwillcole.com/podcast

Produced by Dear Media

Mar 04, 2021
Gwyneth Paltrow x Dr. Will Cole: Intuitive Eating, Intermittent Fasting, Inflammation + The Future Of Functional Medicine
01:03:11

Leading functional medicine practitioner, Dr. Will Cole sits down with the incomparable Gwyneth Paltrow for a not-to-be-missed intimate conversation between friends. Gwyneth discusses how Dr. Cole has helped her on her personal health journey and exactly what her functional medicine protocol looks like. The two divulge all about Dr. Will Cole's new book Intuitive Fasting (in which GP wrote the foreword), melding the seemingly paradoxical worlds of intuitive eating and intermittent fasting. They also talk in detail about functional medicine, labs, autoimmune disorders, inflammation and gut health.

Learn more at drwillcole.com/podcast

Produced by Dear Media

Feb 25, 2021
Intuitive Fasting: Flexible Intermittent Fasting, Female Hormones, Fat Burners, Longevity, Ketotarian + Carb Cycling 
46:56

In this episode, bestselling author and functional medicine expert Dr. Will Cole gives us the ability to take control of our hunger and health, making intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat. When your body is out of balance, it can be very difficult to discern what it needs to build vibrant wellness. Intuitive Fasting will show you how to find metabolic flexibility—and once you’ve reached metabolic flexibility, you can intuitively trust your body.

Learn more at drwillcole.com/podcast

Produced by Dear Media

Feb 18, 2021
Joanne Lipman: Job Stress, She-cessions, Pandemic Parenting + Workplace Wellness
53:40

Leading functional medicine expert, Dr. Will Cole sits down with former editor-in-chief of USA Today, and bestselling author of the pivotal book That's What She Said: What Men and Women Need To Know About Working Together. There’s no man-bashing here; here we explore how men as well as women can join together to close the gender gap and how that’s intimately connected to wellness. Cole and Lipman candidly talk about hot button topics ranging from the current rising unemployment rate of women, especially women of color, as they balance work and homeschooling their children during the pandemic. They also discuss the surprising impact of stress in the workplace and what some companies are doing about it. This compelling conversation will open your eyes to real-world solutions and a practical path to a better future for everyone.

To learn more go to: drwillcole.com/podcast

Produced by Dear Media

Feb 11, 2021
Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection
59:14

Leading functional medicine expert Dr. Will Cole sits down with bestselling author Dr. Josh Axe to cover some fascinating topics surrounding his new book Ancient Remedies. Dr. Axe is a wealth of knowledge as he explains some of the longest-used traditional healing practices passed down through the ages. This is an episode you don’t want to miss as Dr. Axe and Dr. Cole dig into specific ancient herb protocols, natural medicine, and exactly how to balance our bodies to fight disease and support longevity and vitality every day.

To learn more go to: drwillcole.com/podcast

Produced by Dear Media

Feb 04, 2021
Dave Asprey: Fasting, Fatty Water, Fiber, Biohacks + The Birth of Bulletproof
01:00:18

Dave Asprey, founder & chairman of Bulletproof and New York Times best selling author sits down with leading functional medicine expert Dr. Will Cole to talk about fasting. They discuss the best ways to intermittent fast, the science-backed health benefits and how to biohack fasting to make it the easiest and the most effective. They also discuss the special type of fiber that Asprey recommends, what the heck fatty water is, keto collagen bars, the behind-the-scenes origins of Bulletproof as a company and so much more. To learn more go to: drwillcole.com/podcast

Produced by Dear Media

Jan 28, 2021
Melissa Urban: Revolutionizing Affordable Healthy Food With The Queen Of Whole30
50:34

Dr. Will Cole sits down with his good friend, Whole30 CEO and NYT best-selling author Melissa Urban to talk about some extremely important topics like representation, inclusivity, anti-racism and accessibility in wellness. They also dish on the behind-the-scenes of the new Whole30 salad dressings and exactly what she got Chipotle and Walmart to change about their food quality.

Produced by Dear Media

Jan 21, 2021
What is The Art of Being Well?
34:59

Leading functional medicine expert, Dr Will Cole explains the ethos behind  The Art of Being Well, what exactly is functional medicine and what you can expect from the show.  As a leading functional medicine practitioner who has consulted thousands of people around the world on their health journey, Dr. Will Cole has had the unique position to see so many alchemize their pain and health problems to their purpose. Now, he wants the same for you. Wellness is a sacred art and you are the masterpiece.  This podcast is the manifesto for a new breed of health seekers. Where there is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your health and relationships. In other words, nurture your best life.

Learn more at drwillcole.com

Produced by Dear Media

Jan 14, 2021
Elle Macpherson: Her Secrets To Inner + Outer Beauty
01:02:15

The legendary Elle Macpherson shares with her friend, leading functional medicine expert Dr. Will Cole, her compelling personal journey to understand how what works for her body to feel and look amazing. Elle explains the great advice she has learned from the best health and wellness specialists around the world. She opens up about exactly how she discovered her body can heal and thrive naturally if given the right things. Learn about the fascinating wellness and beauty routine from Elle "The Body" Macpherson.

Learn more about The Art of Being Well at drwillcole.com

Produced by Dear Media

Jan 14, 2021
The Art of Being Well - Trailer!
01:53
Jan 07, 2021