The Luke Loses Podcast
By Luke Dentler
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Category: Health & Fitness
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Episodes: 56
Description
I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach a 170-pound weight loss.
| Episode | Date |
|---|---|
|
I'm taking A Podcation
|
Nov 08, 2021 |
|
Pain and Progression with Kerry McCabe
|
Nov 01, 2021 |
|
Why Keep Going
|
Oct 25, 2021 |
|
Between the Before and After with Jon McLernon
|
Oct 18, 2021 |
|
Show Up Daily With Michael Unbroken
|
Oct 04, 2021 |
|
Return Of Old Luke
|
Sep 27, 2021 |
|
Find Your Why with Leslie Lindsey Davis
|
Sep 20, 2021 |
|
Start the Day Right
|
Sep 13, 2021 |
|
18 Changes with Ryan Yarbrough
|
Aug 30, 2021 |
|
Stressed
|
Aug 23, 2021 |
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What if Perfection Doesn't Exist With Grace Elizabeth
|
Aug 16, 2021 |
|
All Over The Road
|
Aug 09, 2021 |
|
Fat Free with JC
|
Aug 02, 2021 |
|
Being Vulnerable with Joe Boland
|
Jul 26, 2021 |
|
Anxiety Sucks
|
Jul 19, 2021 |
|
It's ok to just be Ok
|
Jul 12, 2021 |
|
Four Years of Recovery with Chris Tibbetts
|
Jul 05, 2021 |
|
A Handful Of Diets
|
Jun 28, 2021 |
|
Digging My Grave With A Spoon
|
Jun 21, 2021 |
|
Eating My Emotions with Renee Jones
|
Jun 14, 2021 |
|
Be An Awesome Super Hero
|
May 31, 2021 |
|
BONUS Weekly Weigh-in and Inspiration 5/28/21
|
May 28, 2021 |
|
Lean on Me
|
May 24, 2021 |
|
BONUS Weekly Weigh-in and Inspiration 5/21/21
|
May 21, 2021 |
|
The Island Diet with Robbie Gibbons
|
May 17, 2021 |
|
BONUS Weekly Weigh-in and Inspiration 5/14/21
|
May 14, 2021 |
|
Back To The Basics
|
May 10, 2021 |
|
BONUS: Mother's Day Special
|
May 09, 2021 |
|
BONUS Weekly Weigh-in and Inspiration 5/7/21
|
May 07, 2021 |
|
Conversation With The Kiddos
|
May 03, 2021 |
|
Celebrate The Wins
|
Apr 26, 2021 |
|
BONUS Weekly Weigh-in and Inspiration 4/23/21
|
Apr 23, 2021 |
|
Don't Forget To Eat Your Veggies with Rich Szutenbach
|
Apr 19, 2021 |
|
BONUS Weekly Weigh-In And Inspiration 4/16/21
|
Apr 16, 2021 |
|
What Is Wrong With Me?
|
Apr 12, 2021 |
|
BONUS Weekly Weigh-In And Inspiration 4/9/21
|
Apr 09, 2021 |
|
Positive Vibes With James Hartsfeild
|
Apr 05, 2021 |
|
Food For Thought
|
Mar 29, 2021 |
|
BONUS Weekly Weigh-In And Inspiration 3/26/21
|
Mar 26, 2021 |
|
Interview with the host of the Real Life Weight Loss, Corey Little
|
Mar 22, 2021 |
|
BONUS Weekly Weigh-In and Motivation 3/19/21
|
Mar 19, 2021 |
|
Inspiration and Motivation
|
Mar 15, 2021 |
|
BONUS Weekly Weigh-In and Motivation 3/12/21
|
Mar 12, 2021 |
|
Interview With The Wellness Warrior Woman Rynlee.
|
Mar 08, 2021 |
|
So I Binged, Now What?
|
Mar 01, 2021 |
|
Goal Setting with Staff Sergeant Mark Lapham
|
Feb 22, 2021 |
|
Gym And Exercise Tips
|
Feb 15, 2021 |
|
Interview With My Valentine.
|
Feb 08, 2021 |
|
I'm Luke and I am a Food Addict.
|
Feb 01, 2021 |
|
Initiation: My First Month of Changes
|
Jan 18, 2021 |
|
What to expect from Luke Loses
|
Jan 16, 2021 |
|
Binge Eating and Overeating
|
Jan 11, 2021 |
|
Interview With a Former Fat Guy aka Adam Bartasis
|
Jan 04, 2021 |
|
Beginners Tips
|
Dec 28, 2020 |
|
The Mental Struggles with Obesity
|
Dec 21, 2020 |
|
Who is Luke?
|
Dec 14, 2020 |