Filled to Flourish

By Luke + Lauren Smallcomb

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Category: Mental Health

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Subscribers: 6
Reviews: 0
Episodes: 81

Description

Join partners Lauren + Luke Smallcomb, founders of Flourish Therapy, as they have honest conversations about finding healing + wholeness from the effects of chronic stress and trauma on the brain + body.

Episode Date
28. Supporting Your Nervous System Through the Struggle with Visibility with guest Anna Holtzman
Nov 05, 2025
27. Golden Child- Author Interview with Lauren Smallcomb
Sep 11, 2025
7 Present- Day Reasons for Going No-Contact
Aug 15, 2025
Healing Together: Trauma, Burn-out and Growth on Your Neurodiverse Relationship with Jodi Carlton
May 12, 2025
24. Three Years Post-Brain Retraining with Lauren Smallcomb
Apr 03, 2025
23. Trauma vs Neurodivergence: Heal or Accommodate? with guest Jodi Carlton
Mar 06, 2025
Trailer
Feb 18, 2025
22. Neurodiverse Relationships with Luke and Lauren Smallcomb
Feb 06, 2025
21. Introduction to Neurodivergence with Luke and Lauren Smallcomb
Jan 23, 2025
20. Purposeful Relational Imbalance with Luke and Lauren Smallcomb
Dec 11, 2024
19. Overfunctioning and Underfunctioning in Relationships with Luke and Lauren Smallcomb
Nov 12, 2024
18. Triggers, Young Parts and How to Get Unstuck with Bethany Randolph
May 27, 2024
17. Guest Interview with Natalie Hoffman of Flying Free | Author of All the Scary Little Gods
Apr 08, 2024
16. 11 Brilliant, Accessible Ways to Regulate Your Nervous System
Feb 29, 2024
15. Displaced Shame + Misogyny
Jan 31, 2024
14. Boundaries with Family and Partners
Nov 30, 2023
13. When Freedom Means Leaving Your Family with Jessica Willis Fisher
Oct 23, 2023
12. Grieving a Past You Didn't Choose with Hannah Brents
Aug 07, 2023
11. Symptoms as Parts with Katie LaCelle
Jun 21, 2023
10. Regulation 201- Mixed Nervous System States
Jun 07, 2023
9. Restrictive Masculinity with Dr. Brendan Kwiatkowski
May 09, 2023
8. Sex + the Nervous System
Apr 26, 2023
7. The Second Wound with Miranda Pacchiana
Apr 12, 2023
6. High-Control Religion + Sexuality with Julia Postema Jeremiah Gibson
Mar 22, 2023
5. How Can I Tell if Me or My Partner is Abusive? With Andrew Bauman
Mar 09, 2023
4. Modality Mash-up
Feb 24, 2023
3. Therapy + Healing with Bethany Randolph
Feb 01, 2023
2. Dysregulation + Parenting with Lelia Schott
Jan 23, 2023
1. Handmaids Tale Review: Effects of Abuse, Trauma and Oppression
Jan 09, 2023
22. Pain + the Body's Threat Detection System- Dr. Anna Redmond
Nov 23, 2022
21. Learning About Your Parts - Christine Dixon
Nov 07, 2022
20. Slowing Down as a Way of Life- Jodi Grubbs
Oct 24, 2022
19. Regulation 101
Oct 06, 2022
18. Lauren's Brain Retraining Journey
Sep 08, 2022
17. Betrayal at the Hands of Faith Leaders- Ryan Ramsey
Aug 29, 2022
16. Outgrowing Your Childhood
Aug 09, 2022
15. Toxic Loyalty vs. Healthy Commitment
Jul 25, 2022
14. Healing in Less-Than-Ideal Environments- Megan D. Owen Cox
Jul 11, 2022
13. Gender Roles, Sexism + Patriarchy with Dr. Camden Morgante
Jun 22, 2022
12. The Backlash of Purity Culture with Dr. Camden Morgante
Jun 08, 2022
11. Finding Your Way Back to Embodiment
May 30, 2022
10. Finding Your Way Back to Slowing Down
May 16, 2022
9. Finding Your Way Back to Compassion
May 09, 2022
8. Finding Your Way Back to Beauty
Apr 25, 2022
7. Finding Your Way Back to Acceptance
Apr 18, 2022
6. Finding Your Way Back to Safety
Apr 10, 2022
5. Domestic Abuse + Learning to Live in Reality
Mar 28, 2022
4. Effects of Abuse, From A Therapist's Experience- Danielle Farra Bingham
Mar 03, 2022
3. Spiritual Authority: When You Can't Just Follow the Leader
Feb 14, 2022
2. 13 Patterns of Abuse - Part II- Heather Elizabeth
Jan 29, 2022
1. 13 Patterns of Abuse - Part I- Heather Elizabeth
Jan 09, 2022
31. Becoming All Things with Michelle Reyes
Nov 29, 2021
30. Messy Middle with Kate Boyd
Nov 15, 2021
29. What is A Glass Child? Interview with A Special 12 Year Old Guest
Oct 29, 2021
28. Conversations About Race: Why Understanding Whiteness Matters
Oct 08, 2021
27. Conversations About Race: An Interview with Three Multiracial-Americans
Sep 20, 2021
26. Conversations About Race: An Interview with Two African- Americans
Aug 31, 2021
25. Conversations About Race: An Interview with Two Asian Americans
Aug 18, 2021
24. Regulate + Reframe: 1 Month Parenting Challenge!
Jul 29, 2021
23. Inner Child Work
Jul 13, 2021
22. One of the Most Revolutionary Conflict Tools: Content vs. Process
Jun 21, 2021
21. 15 Gems from 15 Years of Marriage
Jun 01, 2021
20. The Enneagram + Sex
May 20, 2021
19. The Self Awareness Tool to Rule Them All- Enneagram Part II
May 13, 2021
18. The Self Awareness Tool to Rule Them All - Enneagram Intro
May 06, 2021
17. What to Do When Your Attachment Style is Activated
Apr 30, 2021
16. Parenting: Attachment 1st, God 2nd.
Apr 14, 2021
15. Story-Informed Parenting
Apr 05, 2021
14. Optimal Brain Health 🧠
Mar 27, 2021
13. Mental Health in Marriage
Mar 20, 2021
12. The Desecration of Spiritual Abuse, Part II
Mar 01, 2021
11. The Desecration of Spiritual Abuse, Part I
Feb 23, 2021
10. Chronic Illness in Marriage
Feb 04, 2021
9. Attachment and Sex
Jan 26, 2021
8. What Do We Need From Our Spouse?
Jan 18, 2021
7. Finding Your Voice
Jan 11, 2021
5. Do I Have a Story? And Why Does it Even Matter?
Dec 14, 2020
4. The Vulnerability of Relational Bids
Dec 07, 2020
3. Insecure Attachment Types
Nov 30, 2020
2. Attachment 101
Nov 23, 2020
1. Get to Know Us
Nov 21, 2020