Fitness & Nutrition Simplified Podcast
By FNSP Podcast
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Category: Health & Fitness
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Episodes: 46
Description
The Fitness and Nutrition Simplified podcast provides 10-15 minutes of fun, interactive, and informative topics that focus on health, fitness, and wellness into digestible bites! We use real-world examples, life experiences, and evidence-based knowledge to enhance your understanding of fitness and nutrition, and lifestyle!
The podcast is hosted by Registered Dietitian and Certified Personal Trainer Nathan Schwartz and Registered Dietitian Natali R Jouzi.
Instagram: fnsp_podcast
| Episode | Date |
|---|---|
|
Why You Should Take Progress Photos
|
Jan 20, 2023 |
|
Isaac's Story and Type 1 DM
|
Jan 06, 2023 |
|
My takeaways from FNCE 2022
|
Dec 16, 2022 |
|
My Thoughts On Meal Plans
|
Dec 09, 2022 |
|
What is IV Therapy?
|
Dec 02, 2022 |
|
Is looking good the only reason to train?
|
Feb 28, 2022 |
|
Help! Am I eating too much sugar?
|
Jan 31, 2022 |
|
Happy New Year FNSP Family!
|
Jan 02, 2022 |
|
Intuitive Eating with Nicole Carney, RD
|
Dec 05, 2021 |
|
Health is Wealth with Jarrod Boyle, RD, LDN
|
Oct 30, 2021 |
|
FNSP Conversations: Fitness with Aburahmaan Saloojee
|
Oct 11, 2021 |
|
Let's Talk Protein! Ft. Sarah Logan, MS, RD, CPT
|
Oct 04, 2021 |
|
What is Irritable Bowel Syndrome?
|
Sep 20, 2021 |
|
The Gut-Brain Connection
|
Aug 29, 2021 |
|
The Power of Group Fitness
|
Jul 27, 2021 |
|
Eat More, Gain less
|
Jul 12, 2021 |
|
Sports Nutrition for Adolescent Athletes
|
Jun 28, 2021 |
|
Sodium vs Salt: Are they the same? Na
|
Jun 14, 2021 |
|
Fitness Tips with Nathan Johnson
|
Jun 07, 2021 |
|
Cholesterol: Friend or Foe?
|
Jun 01, 2021 |
|
Ramadan Fitness Tips
|
May 02, 2021 |
|
Ramadan Nutrition Tips
|
Apr 26, 2021 |
|
Ramadan Simplified
|
Apr 26, 2021 |
|
Mediterranean Diet Simplified
|
Apr 19, 2021 |
|
What is Mobility?
|
Apr 11, 2021 |
|
Let's talk Diet Culture
|
Apr 04, 2021 |
|
Is Food Becoming an Obsession?
|
Mar 29, 2021 |
|
Holistic Nutrition Simplified
|
Mar 29, 2021 |
|
Does Sugar Cause Cancer?
|
Mar 21, 2021 |
|
Hydration Simplified - Hydrate to Feel Great!
|
Mar 14, 2021 |
|
Can Lack of Sleep Affect My Weight?
|
Mar 04, 2021 |
|
The Importance of Stability
|
Feb 14, 2021 |
|
Detox Diets Debunked
|
Jan 31, 2021 |
|
Body Composition & Physical Activity Simplified with MADE
|
Jan 24, 2021 |
|
Will Cleanse Diets Help Me Lose Fat?
|
Jan 17, 2021 |
|
Eating Healthy on a Budget $
|
Jan 10, 2021 |
|
New Year's Resolution Simplified
|
Jan 03, 2021 |
|
How to Increase Your Vegetable Consumption
|
Dec 27, 2020 |
|
Is the Ketogenic Diet Safe?
|
Dec 20, 2020 |
|
Performance Nutrition Simplified
|
Dec 13, 2020 |
|
The Joy of Food
|
Dec 13, 2020 |
|
How to Get Back to the Gym and Build a Routine
|
Dec 06, 2020 |
|
How to Increase Your Fruit Consumption
|
Nov 29, 2020 |
|
What is a Registered Dietitian?
|
Nov 29, 2020 |
|
Natali's story
|
Nov 22, 2020 |
|
Nathan's story
|
Nov 21, 2020 |