Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Ep #153: Building Muscle with Mareya Ibrahim-Jones
|
Jul 04, 2025 |
Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy
|
Jun 27, 2025 |
Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause
|
Jun 13, 2025 |
Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes
|
Jun 06, 2025 |
Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn
|
May 30, 2025 |
Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira
|
May 23, 2025 |
Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas
|
May 16, 2025 |
Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly
|
May 09, 2025 |
Ep #145: How to Menopause with Tamsen Fadal
|
May 02, 2025 |
Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND
|
Apr 25, 2025 |
Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?
|
Apr 18, 2025 |
Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is
|
Apr 11, 2025 |
Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD
|
Apr 04, 2025 |
Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young
|
Mar 28, 2025 |
Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach
|
Mar 21, 2025 |
Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan
|
Mar 14, 2025 |
Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor
|
Mar 07, 2025 |
Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow
|
Feb 28, 2025 |
Ep #135: The Secret Molecule for Living Longer with Chris Burres
|
Feb 21, 2025 |
Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
|
Feb 14, 2025 |
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
|
Feb 07, 2025 |
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
|
Jan 31, 2025 |
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
|
Jan 24, 2025 |
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
|
Jan 17, 2025 |
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
|
Jan 10, 2025 |
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
|
Jan 03, 2025 |
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
|
Dec 20, 2024 |
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
|
Dec 13, 2024 |
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
|
Dec 06, 2024 |
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
|
Nov 21, 2024 |
Ep #123: NIH Research for Menopause with Dr. Annina Burns
|
Nov 15, 2024 |
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
|
Nov 07, 2024 |
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
|
Nov 01, 2024 |
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
|
Oct 25, 2024 |
Ep #119: Male Menopause (Andropause) with Bryce Wylde
|
Oct 18, 2024 |
Ep #118: Is Hormone Therapy Right For You with Karen Martell
|
Oct 11, 2024 |
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
|
Oct 04, 2024 |
Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
|
Sep 27, 2024 |
Ep #115: Groundbreaking Research: Solo episode
|
Sep 20, 2024 |
Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan
|
Sep 13, 2024 |
Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar
|
Sep 06, 2024 |
Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause
|
Aug 30, 2024 |
Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv
|
Aug 16, 2024 |
Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract
|
Aug 09, 2024 |
Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know
|
Aug 02, 2024 |
Ep #108: High-Quality Effective Menopause Supplements with Eurofins
|
Jul 26, 2024 |
Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie
|
Jul 19, 2024 |
Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman
|
Jul 12, 2024 |
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib
|
Jun 28, 2024 |
Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
|
Jun 21, 2024 |
Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
|
Jun 14, 2024 |
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
|
May 29, 2024 |
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
|
May 24, 2024 |
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
|
May 16, 2024 |
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
|
May 09, 2024 |
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
|
May 02, 2024 |
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
|
Apr 25, 2024 |
Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
|
Apr 19, 2024 |
Ep #95: Sugar Addiction with Dr. Nicole Avena
|
Apr 11, 2024 |
Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
|
Apr 05, 2024 |
Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
|
Mar 29, 2024 |
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
|
Mar 22, 2024 |
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
|
Mar 06, 2024 |
Ep #90: Relationships with Jennifer Spreng
|
Feb 09, 2024 |
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
|
Jan 26, 2024 |
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
|
Dec 20, 2023 |
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
|
Dec 15, 2023 |
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
|
Dec 08, 2023 |
Ep #85: Thyroid Health with Danielle Meitiv
|
Nov 30, 2023 |
Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
|
Nov 16, 2023 |
Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
|
Oct 27, 2023 |
Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW
|
Oct 16, 2023 |
Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk
|
Oct 05, 2023 |
Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
|
Sep 20, 2023 |
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
|
Sep 14, 2023 |
Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2 (Encore)
|
Sep 12, 2023 |
Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson
|
Sep 07, 2023 |
Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret
|
Aug 24, 2023 |
Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
|
Aug 03, 2023 |
Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill
|
Jul 27, 2023 |
Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha
|
Jul 20, 2023 |
Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung
|
Jul 13, 2023 |
Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton
|
Jul 05, 2023 |
Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind
|
Jun 28, 2023 |
Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely
|
Jun 15, 2023 |
Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn
|
May 18, 2023 |
Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls
|
Apr 28, 2023 |
Ep #66: Histamine Intolerance in Perimenopause and Menopause with Dr. Tania Dempsey
|
Apr 06, 2023 |
Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan
|
Mar 31, 2023 |
Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan
|
Mar 23, 2023 |
Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib
|
Mar 03, 2023 |
Ep #62: Lessons from Centenarians with Judy Gaman
|
Jan 23, 2023 |
Ep #61: Sexual Health in Menopause with Dr. Laurie Betito
|
Oct 31, 2022 |
Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal
|
Oct 31, 2022 |
Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden
|
Oct 13, 2022 |
Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden
|
Sep 27, 2022 |
Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal
|
Sep 14, 2022 |
Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz
|
Aug 24, 2022 |
Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade
|
Aug 03, 2022 |
Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause
|
Jun 16, 2022 |
Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
|
Jun 15, 2022 |
Episode #52: Menopause Support with Andrea Donsky
|
Jun 14, 2022 |
Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey
|
Feb 21, 2022 |
Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice
|
Jan 19, 2022 |
Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried
|
Oct 29, 2021 |
Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston
|
Oct 04, 2021 |
Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.
|
Sep 23, 2021 |
Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan
|
Jun 12, 2021 |
Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know
|
May 13, 2021 |
Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.
|
Mar 26, 2021 |
Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan
|
Mar 19, 2021 |
Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan
|
Mar 12, 2021 |
Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden
|
Mar 05, 2021 |
Episode #39: Bladder and Incontinence Issues in Menopause
|
Feb 26, 2021 |
Episode #38: How to Flip Negative Thoughts Into Positive Ones
|
Feb 19, 2021 |
Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy
|
Feb 12, 2021 |
Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden
|
Feb 05, 2021 |
Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden
|
Jan 29, 2021 |
Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley
|
Jan 22, 2021 |
Episode #33: How to Get a Better Night’s Sleep in Menopause
|
Jan 15, 2021 |
Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz
|
Jan 08, 2021 |
Episode #31: Improving Menopause Symptoms
|
Dec 17, 2020 |
Episode #30: Balancing Blood Sugar with Dr. Steven Masley
|
Dec 11, 2020 |
Episode #29: Why Detoxification is The Key to Menopause Relief
|
Dec 03, 2020 |
Episode #28: Symptoms of Male Menopause with Bryce Wylde
|
Nov 26, 2020 |
Episode #27: Meditation, Mindfulness and Conscious Living
|
Nov 22, 2020 |
Episode #26: How to Care For Your Skin in Menopause
|
Nov 21, 2020 |
Episode #25: Menopause and a Healthy Heart
|
Nov 20, 2020 |
Episode #24: Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause
|
Nov 19, 2020 |
Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause
|
Nov 18, 2020 |
Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause
|
Nov 17, 2020 |
Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3
|
Nov 16, 2020 |
Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health
|
Nov 15, 2020 |
Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1
|
Nov 14, 2020 |
Episode #18: Perimenopause, Menopause, Mood and Hormones
|
Nov 13, 2020 |
Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause
|
Nov 12, 2020 |
Episode #16: What is a Jade Roller Facial Massage and How to Use it
|
Nov 11, 2020 |
Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo
|
Nov 10, 2020 |
Episode #14: The Gut Health and Weight Gain Connection in Menopause
|
Nov 09, 2020 |
Episode #13: Women Getting Candid About The Struggles Of Menopause
|
Nov 08, 2020 |
Episode #12: The Health Benefits of Turmeric and Menopause
|
Nov 07, 2020 |
Episode #11: Andropause or Male Menopause: Symptoms and Solutions with Bryce Wylde
|
Nov 06, 2020 |
Episode #9: Menopause and Body Changes: Overcoming the Fear of Weight Gain
|
Nov 04, 2020 |
Episode #8: Overcoming Body Image: Real Talk With Real Women
|
Nov 03, 2020 |
Episode #7: Bra Shopping: Everything You Need To Know About Bras
|
Nov 02, 2020 |
Episode #6: How to Improve Brain Health in Perimenopause and Menopause
|
Nov 01, 2020 |
Episode #5: Menopause and Low Blood Sugar
|
Oct 31, 2020 |
Episode #3: 3 Things You Need to Know Before Transitioning to Grey Hair
|
Oct 29, 2020 |
Episode #1: Welcome to Morphus for Menopause! A personal message from Andrea Donsky & Randy Boyer
|
Sep 25, 2020 |