Seamossgirlies
By iHeartPodcasts
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by iHeartPodcasts
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 6
Reviews: 0
Episodes: 188
Description
With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.
| Episode | Date |
|---|---|
|
Choice Feminism + Cosmetic Surgery
|
Mar 04, 2026 |
|
Birth Control Misinformation and the Erosion of Reproductive Rights
|
Feb 25, 2026 |
|
Skinnytok Sucks!!
|
Feb 18, 2026 |
|
Alt-Right Pipelines in Wellness
|
Feb 11, 2026 |
|
The Dangers of RFK Jr. and MAHA
|
Feb 04, 2026 |
|
Welcome back Seamossgirlies
|
Jan 28, 2026 |
|
Introducing: Seamossgirlies
|
Jan 28, 2026 |
|
Episode 180: The Final Seamossgirlies Episode
|
Jul 02, 2024 |
|
Episode 179: The End of Seamossgirlies
|
Jun 25, 2024 |
|
Episode 178: How To Tune Out Diet Culture
|
Jun 18, 2024 |
|
Episode 177: Long COVID, Walking, and Poppi
|
Jun 11, 2024 |
|
Episode 176: Gaining Weight in Your 20s and Summer Essentials
|
Jun 04, 2024 |
|
Episode 175: Too Many Supps + Brain Fog
|
May 28, 2024 |
|
Episode 174: Taking Gummies + Working Out
|
May 21, 2024 |
|
Episode 173: What Happened to Veganism?
|
Apr 23, 2024 |
|
Episode 172: Spring Wellness Favorites
|
Apr 16, 2024 |
|
Episode 171: Protein Powder + Psychotherapy
|
Apr 09, 2024 |
|
Episode 170: What the F*ck is Wrong With Andrew Huberman?
|
Apr 02, 2024 |
|
Episode 169: What the F*ck is a Hormone Balancing Diet?
|
Mar 26, 2024 |
|
Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!
|
Mar 19, 2024 |
|
Episode 167: Isolation + Friendships
|
Mar 12, 2024 |
|
Episode 166: Sexual + Reproductive Health
|
Mar 05, 2024 |
|
Episode 165: How To Regulate Your Nervous System + Recover Well
|
Feb 27, 2024 |
|
Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter
|
Feb 20, 2024 |
|
Episode 163: All About Sugar
|
Feb 13, 2024 |
|
Episode 162: How to Live A Long, Healthy Life
|
Feb 06, 2024 |
|
Episode 161: Let's Talk Meditation
|
Jan 30, 2024 |
|
Episode 160: Should the seamossgirlies worry about cortisol?
|
Jan 23, 2024 |
|
Episode 159: Injuries, Inflammation, + Saturated Fats!
|
Jan 16, 2024 |
|
Episode 158: Nothing Like Flax Seed Face Masks + Red Light Therapy
|
Jan 08, 2024 |
|
Episode 157: Our 2024 Health + Wellness Predictions
|
Jan 02, 2024 |
|
Episode 156: Skincare + Breathwork Tips
|
Dec 26, 2023 |
|
Episode 155: Raw Milk + Seasonal Affective Disorder
|
Dec 12, 2023 |
|
Episode 154: Our Tips on Creatine, Probiotics, and Solidcore
|
Dec 05, 2023 |
|
Episode 153: Seamossgirlies Gift Guide
|
Nov 28, 2023 |
|
Episode 152: Magnesium, Coffee, and Second Puberty
|
Nov 21, 2023 |
|
Episode 151: Fall + Winter Wellness Faves
|
Nov 14, 2023 |
|
Episode 150: Gym Bro Era (but we promise it's fun)
|
Nov 07, 2023 |
|
Episode 149: Why does everyone have IBS?
|
Oct 31, 2023 |
|
Episode 148: How To Get Your Period Back and Find Movement You Love
|
Oct 24, 2023 |
|
Episode 147: No, Vegetables Aren't Toxic
|
Oct 17, 2023 |
|
Episode 146: How To Support Your Immune System
|
Oct 10, 2023 |
|
Episode 145: Health + Wellness in Asia
|
Sep 19, 2023 |
|
Episode 144: How To Get Your Hunger Cues Back
|
Sep 12, 2023 |
|
Episode 143: How To Navigate Back to School as a Seamossgirlie
|
Sep 05, 2023 |
|
Episode 142: Happy Hormones
|
Aug 29, 2023 |
|
Episode 141: Can you Absorb Vitamins Through Your Skin?
|
Aug 22, 2023 |
|
Episode 140: Does coffee really throw off your hormones?
|
Aug 15, 2023 |
|
Episode 139: Does Bee Pollen Make Your Boobs Bigger?
|
Aug 08, 2023 |
|
Episode 138: The 101 on Wellness Certifications + Health Professionals
|
Aug 01, 2023 |
|
Episode 137: Wear Your SPF!
|
Jul 25, 2023 |
|
Episode 136: Why the F*ck Do I Have Brain Fog?
|
Jul 18, 2023 |
|
Episode 135: What The F*ck Is Girl Dinner?
|
Jul 11, 2023 |
|
Episode 134: What's the Deal With Endocrine Disruptors?
|
Jul 04, 2023 |
|
Episode 133: The Dangers of the "Detox" Craze
|
Jun 27, 2023 |
|
Episode 132: Air Quality, Health, and Climate Change
|
Jun 20, 2023 |
|
Episode 131: Is dairy giving you acne? Is dairy the devil?
|
Jun 13, 2023 |
|
Episode 130: Debunking More Weird Wellness Stuff
|
May 30, 2023 |
|
Episode 129: Should I Freak Out About Gums, Oils, Stabilizers, and Emulsifiers?
|
May 23, 2023 |
|
Episode 128: How To Battle Loneliness + Isolation
|
May 16, 2023 |
|
Episode 127: Girlies Love Flexibility + Mobility
|
May 09, 2023 |
|
Episode 126: I Went To Europe and Never Got Bloated, An Investigation
|
May 02, 2023 |
|
Episode 125: Seamossgirlies Ins and Outs
|
Apr 25, 2023 |
|
Episode 124: Are Your Nails and Hair Healthy?
|
Apr 18, 2023 |
|
Episode 123: You Asked, We Answered — Seamossgirlies Q+A
|
Apr 11, 2023 |
|
Episode 122: All About Aerobic Training
|
Apr 04, 2023 |
|
Episode 121: The Basics of Breathwork
|
Mar 28, 2023 |
|
Episode 120: Stay Hydrated, Seamossgirlies
|
Mar 21, 2023 |
|
Episode 119: What's the Deal with L-Glutamine? Recent Trend Roundup
|
Mar 14, 2023 |
|
Episode 118: TL;DR on Antioxidants & Phytonutrients
|
Mar 07, 2023 |
|
Episode 117: What the F*ck is Clean Beauty?
|
Feb 28, 2023 |
|
Episode 116: Functional Beverage Drama and TikTok Dieticians
|
Feb 21, 2023 |
|
Episode 115: So You Want To Build A Supplement Routine
|
Feb 14, 2023 |
|
Episode 114: So You Want To Build a Fitness Routine
|
Feb 07, 2023 |
|
Episode 113: Parasite Cleanses, Carnivore Diet, and Buccal Fat
|
Jan 31, 2023 |
|
Episode 112: It's 2023 and We're Gatekeeping Cottage Cheese
|
Jan 24, 2023 |
|
Episode 111: Ask Kate + Emma Anything!
|
Dec 20, 2022 |
|
Episode 110: 2022 Seamossgirlies Gift Guide
|
Dec 13, 2022 |
|
Episode 109: Best Health Practices for Women
|
Dec 06, 2022 |
|
Episode 108: Food + Wellness Trend Report for 2023
|
Nov 29, 2022 |
|
Episode 107: Orthorexia and Life After ED Recovery
|
Nov 22, 2022 |
|
Episode 106: Making Wellness Affordable — Budgeting for Your Health
|
Nov 15, 2022 |
|
Episode 105: Meet Lauren Kelley-Chew, MD — Head of Clinical Product at Levels
|
Nov 08, 2022 |
|
Episode 104: Kate + Emma Escape Halloween
|
Nov 01, 2022 |
|
Episode 103: No, Microwaves and 5G Aren't Killing You
|
Oct 25, 2022 |
|
Episode 102: Liquid Death, Crab Shortage, and Raw Meat
|
Oct 18, 2022 |
|
Episode 101: Potatoes 101
|
Oct 11, 2022 |
|
Episode 100: A Walk Down Seamossgirlies Memory Lane
|
Oct 04, 2022 |
|
Episode 99: Rest, Recovery, and Injury Prevention
|
Sep 27, 2022 |
|
Episode 98: Lemme... Talk About Supplements
|
Sep 20, 2022 |
|
Episode 97: What's Hot for Fall: Wellness Roundup
|
Sep 13, 2022 |
|
Episode 96: Just Meat-y Things
|
Sep 06, 2022 |
|
Episode 95: Dysfunctional Beverages with Dewy Dudes
|
Aug 30, 2022 |
|
Episode 94: Is Alcohol Toxic? A Wellness Investigation
|
Aug 23, 2022 |
|
Episode 93: Meet Noah Simon-Wadell — Co-Founder & Chief Innovation Officer of The Coconut Cult
|
Aug 16, 2022 |
|
Episode 92: What the F*ck is Bioavailability?
|
Aug 09, 2022 |
|
Episode 91: Meet Maddie Voge — Co-Founder and Creative Director of Aura Bora
|
Aug 02, 2022 |
|
Episode 90: Gut Health — Not For TikTok Dummies
|
Jul 26, 2022 |
|
Episode 89: Meet Kate Morton, MS, RDN — Founder & CEO of Funk It Wellness
|
Jul 19, 2022 |
|
Episode 88: Seamossgirlies Snack Expedition
|
Jul 12, 2022 |
|
Episode 87: Meet Kat Cole — President + COO of AG1
|
Jul 05, 2022 |
|
Episode 86: Building Muscle is Cool
|
Jun 28, 2022 |
|
Episode 85: Meet Rachel Krupa — Founder of The Goods Mart
|
Jun 21, 2022 |
|
Episode 84: Broken Brain? Let us Help!
|
Jun 14, 2022 |
|
Episode 83: Wellness Gods Don't Waste Food
|
Jun 07, 2022 |
|
Episode 82: Meet Ben Goodwin — Co-Founder/CEO/Formulator of Olipop
|
May 31, 2022 |
|
Episode 81: The Tech Talk: Fitness Trackers + Wearables
|
May 24, 2022 |
|
Episode 80: Meet Lopa van der Mersch — Founder & CEO of Rasa
|
May 17, 2022 |
|
Episode 79: E-Girls Need Electrolytes
|
May 10, 2022 |
|
Episode 78: The Eggcellent, Egg-Palooza Episode
|
May 03, 2022 |
|
Episode 77: Meet Lulu Ge – Founder + CEO of Elix
|
Apr 26, 2022 |
|
Episode 76: Another seamossgirlies Q+A
|
Apr 19, 2022 |
|
Episode 75: Meet Becca Millstein – Co-Founder + CEO of Fishwife
|
Apr 12, 2022 |
|
Episode 74: Exercise Showdown — High vs. Low Impact Workouts
|
Apr 05, 2022 |
|
Episode 73: Meet Lauren Haynes — Herbalist, Founder, and CEO at Wooden Spoon Herbs
|
Mar 29, 2022 |
|
Episode 72 – Nutrition Labels: Can They Be Trusted?
|
Mar 22, 2022 |
|
Episode 71: What The F*ck Is An Industrial Seed Oil?
|
Mar 15, 2022 |
|
Episode 70: How Not To Spiral While Traveling
|
Mar 08, 2022 |
|
Episode 69: Sad Girl Winter — How To Fight Seasonal Depression
|
Mar 01, 2022 |
|
Episode 68: Seaweed — A Major Serve
|
Feb 22, 2022 |
|
Episode 67: Sorry We're Meme Lords
|
Feb 15, 2022 |
|
Episode 66: Challenges of Caring About Health As A Young Person
|
Feb 08, 2022 |
|
Episode 65: The Battle On Birth Control
|
Feb 01, 2022 |
|
Episode 64: Let’s Be Chill — The CBD Episode
|
Jan 25, 2022 |
|
Episode 63: Toxic Trend or Truth? The Lymphatic System
|
Jan 18, 2022 |
|
Episode 62: A Trader Joe’s Investigation
|
Jan 11, 2022 |
|
Episode 61: The Problem With Plastics
|
Jan 04, 2022 |
|
Episode 60: End of 2021 Q+A
|
Dec 28, 2021 |
|
Episode 59: The Sea Moss Girlies 2022 Wellness Predictions
|
Dec 21, 2021 |
|
Episode 58: How To Use Time To Optimize Your Health
|
Dec 14, 2021 |
|
Episode 57: Got Inflammation?
|
Dec 07, 2021 |
|
Episode 56: If You Know Who Freelee The Banana Girl Is… You May Be Entitled to Financial Compensation — Let’s Talk Veganism!
|
Nov 30, 2021 |
|
Episode 55: Sea Moss Girlies Gift Guide
|
Nov 23, 2021 |
|
Episode 54: Live from New York... it's the Sea Moss Girlies
|
Nov 16, 2021 |
|
Episode 53: What the F*ck is up with Oil?
|
Nov 09, 2021 |
|
Episode 52: Attack of the Keto Bros
|
Nov 02, 2021 |
|
Episode 51: The Mystery of Metabolism
|
Oct 26, 2021 |
|
Episode 50: Food Grown in a Lab? The Future of Food Technology
|
Oct 19, 2021 |
|
Episode 49: Inside the Pantry of a Wellness God
|
Oct 12, 2021 |
|
Episode 48: Kimchi, Kefir, and Kombucha: Oh My!
|
Oct 05, 2021 |
|
Episode 47: Getting Grainy with Gluten-Free
|
Sep 28, 2021 |
|
Episode 46: Food on a Warming Planet
|
Sep 21, 2021 |
|
Episode 45: Wired and Tired — All About Caffeine
|
Sep 14, 2021 |
|
Episode 44: Hippie Food
|
Sep 07, 2021 |
|
Episode 43: Back to School Q+A
|
Aug 31, 2021 |
|
Episode 42: The Rise of Alt-Milk
|
Aug 24, 2021 |
|
Episode 41: Phineas and HERBS!
|
Aug 17, 2021 |
|
Episode 40: Crazy for Creatine -- The World of Sports Supplements
|
Aug 10, 2021 |
|
Episode 39: Debunking GOOP
|
Aug 03, 2021 |
|
Episode 38: Wellness God Loveline
|
Jul 27, 2021 |
|
Episode 37: Why the F*ck Do I Need Supplements?
|
Jul 20, 2021 |
|
Episode 36: Why the F*ck Am I So Tired? Let’s Talk Adrenal Fatigue
|
Jul 13, 2021 |
|
Episode 35: 24 Hours With Sea Moss Girlies
|
Jul 06, 2021 |
|
Episode 34: The Wild World of TikTok
|
Jun 29, 2021 |
|
Episode 33: Fish + Climate Change
|
Jun 22, 2021 |
|
Episode 32: The Magic of Macro + Micronutrients
|
Jun 15, 2021 |
|
Episode 31: Food Advertising -- From Childhood to College
|
Jun 08, 2021 |
|
Episode 30: Longevity Hacks: How to Live Until 100
|
Jun 01, 2021 |
|
Episode 29: 6 Month Anniversary
|
May 25, 2021 |
|
Episode 28: The Big Bad Wellness Industry
|
May 18, 2021 |
|
Episode 27: The Diet Wars
|
May 11, 2021 |
|
Episode 26: Hot Girl Summer, Part 3
|
May 04, 2021 |
|
Episode 25: What the F*ck is Regulated?
|
Apr 27, 2021 |
|
Episode 24: Kate and Emma’s Favorites!
|
Apr 20, 2021 |
|
Episode 23: Just Rub Some Sea Moss On It: The Relationship Between Skin + Food
|
Apr 13, 2021 |
|
Episode 22: Hot Girl Summer, Part 2
|
Apr 06, 2021 |
|
Episode 21: Hack your Hormones, How to Optimize your Menstrual Cycle
|
Mar 30, 2021 |
|
Episode 20: Hot Girl Summer
|
Mar 23, 2021 |
|
Episode 19: Why the F*ck Am I Bloated?
|
Mar 16, 2021 |
|
Episode 18: Eating Disorder Chat: A Heart-to-Heart with the Sea Moss Girlies
|
Mar 09, 2021 |
|
Episode 17: National Adaptogen Awareness Episode
|
Mar 02, 2021 |
|
Episode 16: A Smart Girl’s Guide to Immune Health… Take the vaccine, and your Vitamin C
|
Feb 23, 2021 |
|
Episode 15: 1-800-SEA-MOSS Loveline Episode!
|
Feb 14, 2021 |
|
Episode 14: 20 Tips To Become a Wellness God
|
Feb 08, 2021 |
|
Trailer
|
Feb 07, 2021 |
|
Episode 13: Food + Climate Change — Part 2
|
Feb 01, 2021 |
|
Episode 12: Food + Climate Change -- Part 1
|
Jan 25, 2021 |
|
Episode 11: Artificial Sweeteners, Sugars, and Preservatives: Oh My!
|
Jan 18, 2021 |
|
Episode 10: F*ck Burpees and Body Dysmorphia -- How to Build a Healthy Relationship with Exercise
|
Jan 11, 2021 |
|
Episode 9: Chill the F*ck Out -- Stress Supplement Guide
|
Jan 04, 2021 |
|
Episode 8: Life, Liberty, and Pursuit of the Gut Microbiome
|
Dec 28, 2020 |
|
Episode 7: Wellness is F*cked
|
Dec 21, 2020 |
|
Episode 6: Q+A Dust Debate with @Wylde.One
|
Dec 17, 2020 |
|
Episode 5: Unleash of the Dessert Potato ™️
|
Dec 14, 2020 |
|
Episode 4: Mukbang -- Happy Zoe Vegan Bakery
|
Dec 10, 2020 |
|
Episode 3: The United States of Dating Apps
|
Dec 07, 2020 |
|
Episode 2: What the F*ck is Sea Moss? Supplement Check
|
Dec 03, 2020 |
|
Episode 1: Introduction -- Meet Vegan Maid and Spirulina Lady!
|
Nov 30, 2020 |