Fat Daddy Fitness
By FatDaddyFitness
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Category: Health & Fitness
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Episodes: 68
Description
FatDaddyFitness is a no BS podcast aimed at helping dads improve mental, physical and emotional health & fitness.
Most episodes will be audio recordings of my Live video content, addressing mindset, fitness and nutrition for dads.
The Journey episodes will shed a light on the REAL achievements of REAL people in thier own words. The hard parts, the lessons and what they learned from it that could actually help those who want to achieve a health or fitness goal of their own.
| Episode | Date |
|---|---|
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This is not a podcast (its an audio for my dog to calm her during our ferry crossing)
|
Sep 24, 2022 |
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How To Recognize The Most Shittest Diet Advice
|
Nov 04, 2021 |
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How To Stop The Evenin' Bingen'
|
Nov 04, 2021 |
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Diet & Exercise Are Keeping You Fat
|
Oct 09, 2021 |
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4 Ways To Stop The Evening Binge
|
Oct 09, 2021 |
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The Biggest Weightloss Mistakes Keeping You Stuck |Part 3/3 MINDSET & MOTIVATION
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Oct 07, 2021 |
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The Biggest Weightloss Mistakes Keeping You Stuck | Part 2/3 EXERCISE
|
Sep 20, 2021 |
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The Biggest Weightloss Mistakes Keeping You Stuck | Part 1/3 FOOD
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Sep 16, 2021 |
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Eat Anything You Want & Lose Weight
|
Sep 13, 2021 |
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Lose Weight Forever by Taking This First Step
|
Sep 09, 2021 |
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A Calorie Deficit Doesn't Work
|
Sep 09, 2021 |
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"Just Eat Less" - Some Of THE WORST Advice
|
Aug 17, 2021 |
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The WORST Weightloss Advice I Hear Every Day
|
Aug 12, 2021 |
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Avoid These Mistakes If You're Trying To Lose Weight
|
Aug 10, 2021 |
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JOURNEY Episode with Lauren Porter - Client - 20kg Down By Eating More And Doing Less
|
Jul 29, 2021 |
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Working Out Does Not = WeightLoss
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Jul 29, 2021 |
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Why Eating Healthy Is A Shite Idea
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Jul 29, 2021 |
|
How I Lost THE Weight
|
Jul 22, 2021 |
|
An Awesome Way To Get Nowhere
|
Jul 13, 2021 |
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Shit Hits The Fan... Here's What To Do
|
Jul 08, 2021 |
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My Daughter Hates Me
|
Jul 08, 2021 |
|
The Greatest Weight I Ever Lost
|
Jul 03, 2021 |
|
5 Things Keeping You Stuck
|
Jul 01, 2021 |
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7 Ways To Stop Overeating
|
Jun 29, 2021 |
|
What I Believed At 130KG
|
Jun 29, 2021 |
|
Be An Awesome Superhero
|
Jun 26, 2021 |
|
International Fathers Mental Health Day
|
Jun 24, 2021 |
|
I'll Help You Find A Coach
|
Jun 19, 2021 |
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What To Do If You’re Injured
|
Jun 12, 2021 |
|
Lose 5lbs During This Podcast
|
Jun 12, 2021 |
|
Your Lack Of Progress Has ZERO To Do With Your Age
|
Jun 10, 2021 |
|
5 Reasons You Are Not In A Calorie Deficit
|
Jun 05, 2021 |
|
The Truth About Cardio FINALLY
|
Jun 03, 2021 |
|
Ask Any Coach This Question
|
Jun 01, 2021 |
|
How To Eat An Elephant
|
Jun 01, 2021 |
|
Boiling Frogs Could Save Your Life
|
May 25, 2021 |
|
You Don't Want To Lose Weight
|
May 24, 2021 |
|
Motivation In 8 Seconds
|
May 20, 2021 |
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You Are Training Too Much
|
May 18, 2021 |
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Finally Make Weightloss 'Click'
|
May 17, 2021 |
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I Help Make Heroes
|
May 13, 2021 |
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Un-cunt Your Day & Un-fuck Your Mind
|
May 11, 2021 |
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Cardio Makes Your Love Handles Bigger
|
May 11, 2021 |
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Never Diet Again
|
May 06, 2021 |
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Online Coaching Doesn't Work
|
May 04, 2021 |
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Your Boners Are Being Blocked By Late Night Snacking
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Apr 30, 2021 |
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Don't Lose Too Much Weight
|
Apr 30, 2021 |
|
JOURNEY Episode with Rhys Salkeld - Client - It's Not About The Weight.
|
Apr 28, 2021 |
|
I'm Finding This Really Hard
|
Apr 28, 2021 |
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Your Goal Is Too Serious To Be Taken Seriously
|
Apr 22, 2021 |
|
The Sith Wants You To Be Fat! Use The Force And Break The Cycle
|
Apr 21, 2021 |
|
6 Ways To Combat Night Cravings
|
Apr 15, 2021 |
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What To Do When Your Partner Doesn't Support You On Your Fitness Journey
|
Apr 14, 2021 |
|
Calorie Counting Doesn't Work, Here's Why
|
Apr 13, 2021 |
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Why Your Beerless, Pizzaless, SOULESS Diet Doesn't Work
|
Apr 08, 2021 |
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How To Know What To Do Right Now
|
Apr 07, 2021 |
|
Meal Plans Don't Work
|
Apr 06, 2021 |
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Motivate Yourself With Three Words
|
Apr 03, 2021 |
|
Lower The Carbs OR Lower The Fats
|
Mar 31, 2021 |
|
The 3 EZ Steps To A Motivation As Strong & Reliable As Cap's Vibranium Shield
|
Mar 27, 2021 |
|
The Gym Does Not Make You Strong
|
Mar 26, 2021 |
|
The Rock Is Full Of Shit
|
Mar 25, 2021 |
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How To Know The Advice You Are Given Is Total BS
|
Mar 23, 2021 |
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JOURNEY Episode with Matt Hern - Client - It's Never Too Late
|
Feb 24, 2021 |
|
JOURNEY Episode with Jack Tiley - Client - Don't be a fruit bat.
|
Feb 03, 2021 |
|
JOURNEY Episode with Kirsty R - Client - Find a way to enjoy the process
|
Dec 28, 2020 |
|
JOURNEY Episode with Adam Ledner - Consistency, Accountability & Ice Cream
|
Dec 11, 2020 |
|
JOURNEY Episode with Stacey Harris - Client - Get healthy first, the rest comes after.
|
Nov 28, 2020 |