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Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!
How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Follow Stop Self-Sabotage on social media:
Episode | Date |
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Laughter Yoga with Jill Felts
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Apr 19, 2022 |
Escape From The Garden with Sarah Hunter
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Apr 12, 2022 |
Commonsense Choices with Linda Toupin
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Apr 05, 2022 |
Talking Buisness with Shirley Hogsett
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Mar 29, 2022 |
Deb Boulanger - On Business and Being an Entrepreneur
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Mar 22, 2022 |
Everyone has PTSD
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Mar 17, 2022 |
Peak Perfomance with Vince Poscente
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Feb 23, 2022 |
Values with Peter Thomas
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Feb 15, 2022 |
Alzheimer’s with Dr. Saulena Shafer
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Feb 10, 2022 |
Finding Love Again!
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Feb 01, 2022 |
Soul Therapy: With a World Renowned Psychic
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Jan 25, 2022 |
Sleep, Exercise, and Food with Dr. Erik Korem
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Jan 18, 2022 |
Best of the Year: Billionaire Brilliance with Anna McCoy
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Jan 11, 2022 |
Best of the Year: Stopping Self-Sabotage
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Jan 04, 2022 |
Best of the Year: Dream Big Dreams
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Dec 28, 2021 |
Best of the Year: Reverse Heart Disease with Dr. David Luce
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Dec 21, 2021 |
Best of the Year: Passion for Life
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Dec 14, 2021 |
Best of the Year: Resilience Jackie Pflug Survives a Terrorist Attack
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Dec 10, 2021 |
Eat and be Cozy with Sandy Korem
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Dec 07, 2021 |
FOUNDERology: How Employees can work with Bosses with Kathleen Wood
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Nov 30, 2021 |
EFT: Emotional Freedom Techniques with Jill Felts
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Nov 16, 2021 |
Robots and Autism with Richard Margolin
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Nov 09, 2021 |
The Earthquake: Your Journey from Setback to Breakthrough with Vince Poscente
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Nov 02, 2021 |
Get Better Help with Haesue Jo
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Oct 26, 2021 |
Motivation with Janet Cronstedt
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Oct 18, 2021 |
Reverse Heart Disease with Dr. David Luce
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Oct 12, 2021 |
HEADTRASH with Renie Cavalleri (Part 2)
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Oct 05, 2021 |
Help! I’m hit Reality with Dr. Dave Rice, PhD.
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Sep 28, 2021 |
Help I'm Overwhelmed with Dr. David Rice
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Sep 21, 2021 |
Help I’m Stuck! Unpacking Your Bags for Unlimited Growth with Dr. David Rice
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Sep 14, 2021 |
Healing Trauma with Lisa Luckett, a Widow of 9/11
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Sep 08, 2021 |
Get Smart: People and Business with Dr. Tom McDonald
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Aug 31, 2021 |
Self Coach for Self Care with Nicki Keohohou
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Aug 24, 2021 |
Be Tenacious and Unstoppable with Cynthia Kersey
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Aug 17, 2021 |
Brain Boost with Dr. Saulena Shafer
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Aug 10, 2021 |
Hope with Peter McGugan
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Aug 03, 2021 |
Till There Was You: Online Dating for Women with Maggie Brooks, Anna McCoy, and Mary Kelly
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Jul 27, 2021 |
From Loss to Lust for Life with Jennifer and Jessica Carroll
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Jul 20, 2021 |
Billionaire Brilliance with Anna McCoy
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Jul 13, 2021 |
Embracing Gratitude with John McCormick
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Jul 06, 2021 |
HEADTRASH with Renie Cavallari
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Jun 29, 2021 |
Permission from Your Past
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Jun 22, 2021 |
Depression: The Souls Awakening
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Jun 15, 2021 |
Self-Esteem and Self-Confidence
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Jun 08, 2021 |
Passion for Life
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Jun 01, 2021 |
Your Emotional Toolkit
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May 25, 2021 |
The Drama Triangle: When Communication Goes Wrong!
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May 18, 2021 |
Make the Impossible Possible
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May 11, 2021 |
Sleep Sanctuary
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May 04, 2021 |
Relationships: Marital Magic
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Apr 29, 2021 |
Dream Big Dreams
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Apr 20, 2021 |
Have More Time Now!
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Apr 13, 2021 |
Forgiveness
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Apr 06, 2021 |
Bless Your Stress
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Mar 30, 2021 |
Happier
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Mar 23, 2021 |
What’s With All This Conflict?
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Mar 16, 2021 |
Grief to Gratitude: How to Manage Change and Loss with Peter McGugan
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Mar 09, 2021 |
Wealthy and Worthy
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Mar 04, 2021 |
Stop Self Criticism
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Feb 09, 2021 |
The Dream Starts with Me with Tiffany Norwood
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Feb 02, 2021 |
Stopping Self-Sabotage
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Jan 26, 2021 |
Dealing with Anxiety and Depression During the Pandemic with Dr. Jim Logan
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Jan 20, 2021 |
#1 - Resilience: Jackie Pflug Survives a Terrorist Attack
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Jan 16, 2021 |
Introducing: Stop Self-Sabotage
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Dec 04, 2020 |