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Episode | Date |
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The Body Keeps Score: Acupuncture, Forgiveness and Healing Emotional & Physical Trauma
|
Apr 13, 2022 |
Yoni Wellness: Tips for Better Vaginal & Sexual Health w/ Janelle King
|
Apr 06, 2022 |
Consciously Coping: A Personal Story of Bipolar Disorder w/ Lindsay Anderson
|
Mar 30, 2022 |
Sex, Pleasure & Pain: Exploring Sexual Well-Being w/ Dr. Shemeka Thorpe
|
Feb 11, 2022 |
How to Lose Weight and Feel Great: Demystifying Stress, Hormones, Diet & Exercise w/ Dr. Firlande Volcy
|
Feb 07, 2022 |
Assessing Your Relationship with Alcohol: Sobriety, Boundaries and Mental Health w/ Kirsten Walker
|
Dec 31, 2021 |
Late ADHD Diagnosis, Creating Community for Black Women and Practicing Self-Compassion w/ IngerShaye Colzie
|
Dec 17, 2021 |
Naturopathic Endocrinology: The Fertility Secrets Your Doctor Didn't Tell You About Baby Making w/ Dr. Aumatma
|
Dec 17, 2021 |
Using Yoga & Meditation as Tools for Healing, Manifestation and Transformation w/ Liza Colpa
|
Dec 12, 2021 |
Life with an STD: Navigating Herpes Diagnosis, Dating, and Developing Inner Confidence w/Belize Spivey
|
Dec 03, 2021 |
Affirmation Music, Self-Intimacy & Mental Wellbeing w/ Toni Jones
|
Nov 19, 2021 |
Season 2 Trailer
|
Nov 18, 2021 |
BONUS: Don't Dim Your Light
|
Aug 14, 2021 |
BONUS: My Fertility Story - Fibroids, PCOS, Hyperprolactinemia and How I Achieved a Successful Pregnancy
|
Aug 06, 2021 |
BONUS: Top 5 Things I Wish More People Knew About Going to Therapy
|
Jul 30, 2021 |
Season 1 Recap + What to Expect?
|
Jun 25, 2021 |
All Things in Flow: Reiki & Chakras 101 w/ Reiki Master, Rachel
|
May 28, 2021 |
Postpartum Complications, High-Risk Pregnancy and Self-Advocacy: Natasha’s Story
|
May 14, 2021 |
Creating Balance in Motherhood w/ Dr. Amber Thornton
|
Apr 30, 2021 |
Grow with Faith: 5 Steps to Take Control of Your Mental Health
|
Apr 16, 2021 |
Anxiety, PTSD and Depersonalization: LaToya D's Journey to Wellness
|
Mar 19, 2021 |
An Integrative Approach to Fertility: Functional Medicine, Mercier Therapy and Nutrition w/ Dr. Sandra Alexandria
|
Feb 19, 2021 |
After the Storm, There’s Always a Rainbow: Tiffany's (In)fertility Journey
|
Feb 04, 2021 |
Endometriosis: Understanding the Symptoms, Getting the Diagnosis & Treatment Options w/ Dr. Soyini Hawkins
|
Jan 21, 2021 |
Fibroids + Treatment Options for Relief & Fertility w/ Dr. Soyini Hawkins
|
Jan 10, 2021 |