Women & ADHD

By Katy Weber

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Image by Katy Weber

Category: Mental Health

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Subscribers: 72
Reviews: 0
Episodes: 188

Description

A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.


Episode Date
Sarah Collins: Burnout & the pressure to have it all together
Jun 03, 2024
Holly D’Arcy: Food, fitness & finding motivation
May 06, 2024
Clara Harris: The impact of ADHD on our daily lives
Apr 29, 2024
Melody Hubert: Treading water and ‘stick-to-itiveness’
Apr 22, 2024
Laura Mears-Reynolds: Activism, awareness, and ADHD AF
Apr 15, 2024
Alex Gilbert & Katy Weber: Managing ADHD overwhelm
Apr 08, 2024
Erin & Stephen Mitchell: Partnership and parenting with ADHD
Apr 01, 2024
Robin Tate: Common challenges for neurodivergent couples
Mar 25, 2024
Dr. Kathleen Nadeau: Adulting and aging with ADHD
Mar 18, 2024
Anette Jacobsen: Assessments, stigma & workplace accessibility
Mar 11, 2024
Ali Barton: Cognitive (in)flexibility & trusting your gut
Mar 04, 2024
Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care
Feb 26, 2024
Connie Tu: Internalized ableism, PDA & learning to unmask
Feb 19, 2024
Yasemin Bahar: Intersex, ADHD & life outside the binary
Feb 12, 2024
Cynthia Hammer: Inattentive ADHD & the importance of early detection
Feb 05, 2024
Heather Jean Ransom: Chronic pain, spoons & burnout
Jan 29, 2024
Gilly Kahn: Migraines, masking & explosive emotions
Jan 22, 2024
Lotta Borg Skoglund: Biology, hormones & the invisible girls
Jan 15, 2024
Tracy Otsuka: Word holes, baby steps, and smart ass women
Jan 08, 2024
Korra O’Neill: ADHD & biohacking our menstrual cycles
Dec 18, 2023
Lindsay Guentzel: Positive thinking & learning to accept help
Dec 11, 2023
Matilda Boseley: Chore charms, TikTok & moral panic in the media
Dec 04, 2023
Brooke Schnittman: Navigating underwhelm and building momentum
Nov 27, 2023
Gemma Wilson: Chronic pain, fibromyalgia & ADHD
Nov 20, 2023
McCall Letterle: Qbtech and rethinking how we diagnose ADHD
Nov 13, 2023
Terry Matlen: Sensory sensitivity and the queen of distraction
Nov 06, 2023
Alice Gendron: Finally understanding yourself with The Mini ADHD Coach
Oct 30, 2023
Emily Weinberg: Self-concept & the power of reframing our ADHD [Top 10 Replay with Bonus Update]
Oct 23, 2023
Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain [Top 10 Replay with Bonus Update]
Oct 16, 2023
Jess Keogh: The trouble with relaxation [Top 10 Replay]
Oct 09, 2023
Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]
Oct 02, 2023
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]
Sep 25, 2023
Sarah Wheeler: Tangents, curlicues & life lessons from a nomadic tribe [Top 10 Replay with Bonus Update]
Sep 18, 2023
Anna Lopez: Do we need a medical diagnosis? [Top 10 Replay with Bonus Update]
Sep 11, 2023
Taucha Post: Yoga & Post-it® Notes [Top 10 Replay with Bonus Update]
Sep 04, 2023
Raegan Cotton: Facing young adulthood with ADHD [Top 10 Replay with Bonus Update]
Aug 28, 2023
Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]
Aug 21, 2023
Gloria Ward: Executive functioning coaching for kids & adults
Aug 14, 2023
Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD
Aug 07, 2023
Meg Casebolt: Digital marketing, SEO & breaking up with social media
Jul 31, 2023
Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation
Jul 24, 2023
Gina Marie Rodriguez: Giftedness, eccentricity & the science of hair
Jul 17, 2023
Kay Rohloff: Divine distractions & nerdery at church
Jul 10, 2023
Tara Breuso: Binge eating, snack hacking & common struggles with food
Jul 03, 2023
Caryn Gill: OCD, anxiety & therapy with ADHD
Jun 26, 2023
Vicky Quinn Fraser: Mental maelstroms & dopamine sandwiches
Jun 19, 2023
Taylor Elyse Morrison: Building practical skills for self-care
Jun 12, 2023
Jennifer Salzman: Alcohol addiction & ADHD coping strategies
Jun 05, 2023
María-Victoria Albina: People pleasing, codependency & emotional outsourcing
May 29, 2023
Sara Kelly: Mindset, self-confidence & neuroencoding
May 22, 2023
Michelle Swerin: Anxiety, text therapy & meditating on our laundry piles
May 15, 2023
Georgia Yexley: Professional disclosure & work/life balance
May 08, 2023
Diana Costea: Authenticity, acceptance & the road less traveled
May 01, 2023
Abby Lane: Stress, overwhelm & panic attacks
Apr 24, 2023
Pippa Simou: Why ADHD looks different in girls
Apr 17, 2023
Vanessa Torre: Unmasking & rebuilding after a midlife crisis
Apr 10, 2023
Annie Crowe: AuDHD, 2E & Ehlers-Danlos syndrome
Apr 03, 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Mar 27, 2023
Marie Ng: Focus, time management & living the llama life
Mar 20, 2023
August McLaughlin: Oversharing, disordered eating & girl boners
Mar 13, 2023
Meghann Birks: Embodiment practices & overcoming shame
Mar 06, 2023
Susan Young: Reinvention after a midlife diagnosis
Feb 27, 2023
Marnie Bothmer: Neurodivergent approaches to fitness & movement
Feb 20, 2023
Raelene Sebastian: Mosh pits, military spouses & dismantling stigma within families
Feb 13, 2023
Denisha Michele Seals: Complex PTSD and childhood sexual trauma
Feb 06, 2023
Emily Weinberg: Self-concept & the power of reframing our ADHD
Jan 30, 2023
Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”
Jan 23, 2023
Tracy Nolin Beerman: Shiny objects, brain dumps & a vision driven life
Jan 16, 2023
Zoe Darazsdi: Mental health stigma & neurodivergent self-advocacy
Jan 09, 2023
Priyanka Patel: Medication myths & revamping the diagnostic process
Jan 02, 2023
Megan Dowd: Enneagram, entrepreneurship, and ADHD best practice
Dec 26, 2022
JoJo Abdi: Poetry, trauma & our sensitive wiring
Dec 19, 2022
Lauren Yuile: ADHD & communication disorders
Dec 12, 2022
Trina Haynes: Finding humor and embracing our lady ADHD
Dec 05, 2022
Marisa Gonzales: Self-acceptance & embracing creative genius
Nov 28, 2022
Annie Romanos: Underachievement, Gen X diagnosis & ‘Aroreretini’
Nov 21, 2022
Linda Yi: Cooking, community, and panda cub stories
Nov 14, 2022
Meredith Carder: Chaos closets and unlearning perfectionism
Nov 07, 2022
Miranda Carlu: ADHD assets in the workplace
Oct 31, 2022
Robin Zheng: Performance anxiety, academia & the pressure to succeed
Oct 24, 2022
Carolina Ramirez: Emotional dysregulation & re-parenting our inner child
Oct 17, 2022
Mallory Band: Learning when and how to ask for help
Oct 10, 2022
Paulina Chełstowska: Slavic women and ADHD
Oct 03, 2022
Dr. Kellie Stecher: Rejection sensitive dysphoria & professional burnout
Sep 26, 2022
Christine Syrad: Subtitles, procrastination & fermentation
Sep 19, 2022
Dr. Janina Elbert: ADHD & executive functioning coaching
Sep 12, 2022
Robyn Buchanan: Decluttering & minimalism for ADHD brains
Sep 05, 2022
Nancy Armstrong: “The Disruptors” & tackling ADHD stereotypes
Aug 29, 2022
Anne Bartolucci: ADHD & common sleep problems
Aug 22, 2022
Sarah Wheeler: Tangents, curlicues & life lessons from a nomadic tribe
Aug 15, 2022
Kalin Johnson: Navigating medications & developing your treatment plan
Aug 08, 2022
Diana Heldfond: Online assessments & the future of empowered learning
Aug 01, 2022
Courtney Ruckman: Music, memory & the myth of ‘so much potential’
Jul 25, 2022
Ebony Washington: Masking & multitasking in the TV industry
Jul 18, 2022
Izzie Chea: ADHD & mental health in Latino culture
Jul 11, 2022
Sharon McCarthy: Decoding a dual diagnosis of ADHD & autism
Jul 04, 2022
Lisa Dos Santos: Codependency & multipotentiality
Jun 27, 2022
Laura Key: Anxiety, perfectionism, and ADHD “a-ha” moments
Jun 20, 2022
Layla Touchet: Teaching schools to spot signs of ADHD in girls
Jun 13, 2022
Candin Phillips: Grief, big feelings & the power of music
Jun 06, 2022
Amy Marie Hann: Mom guilt, the church & mastering the mundane
May 30, 2022
Dr. Tamara Rosier: Navigating emotions & battling the stigma
May 23, 2022
Tennille Boyer: Life with a ‘Type A’ partner
May 16, 2022
Jenna Wolfe: Navigating the newborn years
May 09, 2022
Catherine Avery: Productivity, biorhythms & how to avoid burnout
May 02, 2022
KC Davis: Self-care & keeping house with ADHD
Apr 25, 2022
Rebecca Perkins: ADHD & demand avoidance
Apr 18, 2022
Dr. Loucresie Rupert: Why ADHD gets overlooked in children of color
Apr 11, 2022
Casey-Lee Flood: Sensory overwhelm, burnout & an adult autism diagnosis
Apr 04, 2022
Alisha Mays: ADHD, poverty & food insecurity
Mar 28, 2022
Chelsea Uithoven: Cycles of productivity & the on/off switch
Mar 21, 2022
Dr. Sharon Saline: How do we know if it’s ADHD?
Mar 14, 2022
Dr. Raafia Muhammad: Online diagnosis & treatment
Mar 07, 2022
Erica Saum: Hyperfixations & the Enneagram
Feb 28, 2022
Cate Osborn: Sex, fruit snacks & coming as you are
Feb 21, 2022
Elaine Taylor-Klaus: Shifting our expectations (without lowering them)
Feb 14, 2022
Sivan Hong: Parenting neurodiverse children
Feb 07, 2022
Dr. Emily Anhalt: Emotional fitness & success beyond medication
Jan 31, 2022
Julia Edwards: Complex trauma, grief & competitive athletics
Jan 24, 2022
Alex Gilbert: Living with the label of ADHD
Jan 17, 2022
Carrington Bruton: SPECT brain imaging & late diagnosis autism
Jan 10, 2022
Karis Knight: Hyperfocus, masking & finding our voice
Jan 03, 2022
Dr. Sam Hiew: Empowering girls & women with ADHD
Dec 20, 2021
Raegan Cotton: Facing young adulthood with ADHD
Dec 13, 2021
Sari Solden: Why ADHD is different for women
Dec 06, 2021
Skye Rapson: What is ADHD coaching?
Nov 29, 2021
Samantha A: Money management & borderline personality disorder
Nov 22, 2021
Janet Murray: ADHD & our insatiable appetite for planners
Nov 15, 2021
Dr. Sasha Hamdani: Educating the masses & the benefits of trans-magnetic stimulation
Nov 08, 2021
Katherine Ellison: Learning from ADHD mistakes
Nov 01, 2021
Gloria Joy Sherrod: Is it ADHD or something else?
Oct 25, 2021
Amy Brown: Sports, jokes & slow processing speed
Oct 18, 2021
Sydni Rubio: Insatiable curiosity & dismissive doctors
Oct 11, 2021
Aleta Storch: All-or-nothing thinking, nutrition & dirty dishes
Oct 04, 2021
Holly Slater: Spontaneity, intensity & ‘Pure O‘ OCD
Sep 27, 2021
Emily Donahoe: Theater, sexism & working memory
Sep 20, 2021
Tessa MacKay: Dyslexia, hyperrealism & neuroplasticity
Sep 13, 2021
Lafaya Mitchell: Hypersensitivity & moving beyond labels
Sep 06, 2021
Denise Brodey: Neurodivergence in the workplace
Aug 30, 2021
Patty DeDurr: Sensory processing & spatial awareness
Aug 23, 2021
Ellie Hopley: Task paralysis and internalized negative beliefs
Aug 16, 2021
Emily Olsen: ADHD & feeling things deeply
Aug 09, 2021
Dusty Chipura: Oversharing, boundaries & hyperactive brains
Aug 02, 2021
Julie Uhernik: Coming out of the ADHD closet
Jul 26, 2021
Nicole DeMasi: Perfectionism, interoception & the dieting trap
Jul 19, 2021
Inger Shaye Colzie: Self-acceptance and reframing your ADHD
Jul 12, 2021
Liz Westinghouse: Chronic burnout & the MTHFR gene
Jul 05, 2021
Lindsay Fleming: ADHD & the TikTok generation
Jun 28, 2021
Danielle Meitiv: Hashimoto’s & Thyroid Health
Jun 21, 2021
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health
Jun 14, 2021
Rihanna Teixeira: Eating disorder recovery and ADHD
Jun 07, 2021
Allie Sobool: Radical rest and listening to our body’s wisdom
May 31, 2021
Eir Atla: Herbs for ADHD and the joys of being a nomad
May 24, 2021
Dr. Lola Day: Is ADHD really a superpower?
May 17, 2021
Jess Keogh: The trouble with relaxation
May 10, 2021
Sophie Gray: Rethinking our mental wellness journey
May 03, 2021
Karen Broda: Fitness, overwhelm & tiny homes
Apr 26, 2021
Patricia Sung: Chaotic good in motherhood with ADHD
Apr 19, 2021
Anna Lopez: Do we need a medical diagnosis?
Apr 12, 2021
Lisa Piana: Decluttering our ADHD brains
Apr 05, 2021
Rebecca Del Pozo: Thriving as a business owner with ADHD
Apr 02, 2021
Rachel Morgan-Trimmer: ADHD symptoms in perimenopause
Mar 29, 2021
Liz Cordeiro: Substance abuse & negative self-image with ADHD
Mar 26, 2021
Kamden Hainsworth: Living your best ADHD life
Mar 22, 2021
Marcy Solis: Sleep deprivation and the agony of a ticking clock
Mar 19, 2021
ADHD Bri: Doodling and the inattentive brain
Mar 15, 2021
Kerry Mead: It wasn’t depression, it was ADHD
Mar 12, 2021
Maaya Hitomi: The spectrum of neurodivergent experiences
Mar 08, 2021
Annabel Louise Walker: Immaturity and working with neurodiverse children
Mar 05, 2021
Taucha Post: Yoga and Post-it® Notes
Mar 01, 2021
Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs
Feb 26, 2021
Yakini Pierce: ADHD families and cultivating positivity
Feb 22, 2021
Katy Weber: Yo-yo dieting and binge eating with ADHD
Feb 19, 2021
Elizabeth Brink: Growing up with ADHD
Feb 15, 2021
Emily Prokop: Analysis paralysis and intermittent fasting
Feb 08, 2021
Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain
Feb 01, 2021
Amanda Pye: RSD, CBT and RVs
Jan 29, 2021
Bri Plyler: Hyperactivity and the importance of finding your people
Jan 25, 2021
Ada Sewell: Imposter syndrome and changing your mindset
Jan 18, 2021
Melissa Helmick: Unsupportive doctors and emotional regulation
Jan 11, 2021
Tameka Allen: Bad bosses and fierce alter egos
Jan 04, 2021
Crystal Dionysopoulou: ADHD symptoms overlooked in girls
Dec 28, 2020
Barbie Haven: Self care and setting boundaries
Dec 21, 2020
Angela Sulfaro-Menconi: Self-advocacy and zero waste living
Dec 14, 2020
Karen Miner Hurd: The gut & brain health connection
Dec 06, 2020
Katie Jaeger: Sobriety and the power of asking for help
Dec 06, 2020
Holly Marsh: Coping mechanisms and dumpster fires
Dec 06, 2020
Trailer
Nov 24, 2020