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| Episode | Date |
|---|---|
|
Food is your easy way to get the edge on your life
|
Feb 05, 2023 |
|
What is your setpoint ?
|
Jul 24, 2022 |
|
Your god and your demons are ?
|
Feb 06, 2022 |
|
Reflection- like old style film. We need time to develope our thoughts.
|
Jan 06, 2022 |
|
Have you a model?
|
Nov 13, 2021 |
|
What to do when you can't be stuffed
|
Nov 13, 2021 |
|
Every time we do this...
|
Aug 01, 2021 |
|
Conscious Goal Imaging exercise
|
Mar 28, 2021 |
|
Reframing
|
Mar 20, 2021 |
|
Cut the Crappolla
|
Mar 14, 2021 |
|
Resentment
|
Mar 07, 2021 |
|
Mastery
|
Mar 03, 2021 |
|
Habit stack
|
Mar 03, 2021 |
|
What is your RAS?
|
Feb 27, 2021 |
|
Defeat your Can't
|
Feb 23, 2021 |
|
YOUR BRAND
|
Feb 18, 2021 |
|
Extreme ownership
|
Jan 31, 2021 |
|
Bandwidth
|
Jan 27, 2021 |
|
PLAY THE LONG GAME
|
Jan 26, 2021 |
|
State first then story then strategy
|
Jan 24, 2021 |
|
Get out of the washing machine
|
Jan 17, 2021 |
|
Come back to the breath
|
Jan 13, 2021 |
|
Health- get this right first
|
Jan 02, 2021 |
|
3 types of blindness
|
Dec 28, 2020 |
|
Resetting
|
Dec 17, 2020 |
|
Time and Attention- Our greatest assets.
|
Dec 12, 2020 |
|
We are what question we ask
|
Dec 11, 2020 |
|
Two births two deaths
|
Dec 07, 2020 |
|
Make the future you say thanks
|
Dec 07, 2020 |
|
Diycoaching (Trailer)
|
Dec 06, 2020 |