Lessons With A King

By Israel Ekanem

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Israel Ekanem

Category: Personal Journals

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 600

Description

Life is busy and everything is always on the move. We do need to take some time in our day to calm down. Breathe. Relax. Lessons With A King is a daily show where lessons learned over the years are shared with tangible takeaways to help make your day a little bit better. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Episode Date
Lesson 1935: Value Is Directly Proportional To Scarcity
Apr 19, 2026
Lesson 1934: Love All That They Are
Apr 18, 2026
Lesson 1933: Apophenia Is Powerful
Apr 17, 2026
Lesson 1932: Show More Kindness
Apr 16, 2026
Lesson 1931: Take Advantage Of Every Opportunity
Apr 15, 2026
Lesson 1930: A Brief Is A Source Of Truth
Apr 14, 2026
Lesson 1929: Make Taking Action A Pleasure
Apr 13, 2026
Lesson 1928: My Tribe Influences My Thinking
Apr 12, 2026
Lesson 1927: Find My Tribe
Apr 11, 2026
Lesson 1926: Own Principles
Apr 10, 2026
Lesson 1925: Haters Are Usually Doing Worse
Apr 09, 2026
Lesson 1924: Put The Spolight On Amazing People
Apr 08, 2026
Lesson 1923: No New War (If I Can Help it)
Apr 07, 2026
Lesson 1922: I Must Contribute
Apr 06, 2026
Lesson 1921: Have A Stretch Goal
Apr 05, 2026
Lesson 1920: I Have To Be More Understanding
Apr 04, 2026
Lesson 1919: Document As Much As Possible
Apr 03, 2026
Lesson 1918: I Will Pick Myself
Apr 02, 2026
Lesson 1917: Nobody Can "Want" It For Me
Apr 01, 2026
Lesson 1916: Starting From Scratch Can Be A Good Thing
Mar 31, 2026
Lesson 1915: A Failure Can Be One Step Closer To A Win
Mar 30, 2026
Lesson 1914: The Issue Can Be An Asset
Mar 29, 2026
Lesson 1913: Embrace Fun
Mar 28, 2026
Lesson 1912: Making Impact Takes Time
Mar 27, 2026
Lesson 1911: Give My Partner A Self-Made Coupon
Mar 26, 2026
Lesson 1910: Embrace Sensate Focus
Mar 25, 2026
Lesson 1909: With The Right Motivation, I'll Find The Time
Mar 24, 2026
Lesson 1908: Write Down The Problem I Want To Solve
Mar 23, 2026
Lesson 1907: 5 Seconds To Get Their Attention
Mar 22, 2026
Lesson 1906: Likes Are Useless
Mar 21, 2026
Lesson 1905: Create Lifetime Friendships
Mar 20, 2026
Lesson 1903: Double The Amount Of "Action Time' Relative To The "Research Time"
Mar 18, 2026
Lesson 1904: It's Ok To Change My Mind
Mar 18, 2026
Lesson 1902: A Crisis Can Be A Catalyst
Mar 17, 2026
Lesson 1901: Start A Pact
Mar 16, 2026
Lesson 1850: Respect Everyone No Matter Their Role
Jan 24, 2026
Lesson 1849: Listen More
Jan 23, 2026
Lesson 1848: Speak Less
Jan 22, 2026
Lesson 1847: False Confidence Is Dangerous
Jan 21, 2026
Lesson 1846: Great Coincidences Come From Great Plans
Jan 20, 2026
Lesson 1845: Be Consistently Reliable
Jan 19, 2026
Lesson 1844: Embrace Weird Ideas
Jan 18, 2026
Lesson 1843: Start That Business
Jan 17, 2026
Lesson 1842: I Must Endure The Boring Parts To Get To The Amazing Parts
Jan 16, 2026
Lesson 1841: When Stuck, Take The Smallest Action Possible
Jan 15, 2026
Lesson 1840: Embrace Repetition
Jan 14, 2026
Lesson 1839: They Want What They Want
Jan 13, 2026
Lesson 1838: Technique Before Speed
Jan 12, 2026
Lesson 1837: Do Something Delightful
Jan 11, 2026
Lesson 1836: Be Kind To Myself
Jan 10, 2026
Lesson 1835: Always Consider The Cost And The Benefit
Jan 09, 2026
Lesson 1834: Regret Is More Painful Than Failure
Jan 08, 2026
Lesson 1833: To Change Direction, Move First
Jan 07, 2026
Lesson 1832: Create Emotional Connection
Jan 06, 2026
Lesson 1831: It All Matters
Jan 05, 2026
Lesson 1830: Embrace Indirect Mentors
Jan 04, 2026
Lesson 1829: Eject The Bad Ones
Jan 03, 2026
Lesson 1828: Ask For That Favour
Jan 02, 2026
Lesson 1827: Pick A Grand Mission For The Year
Jan 01, 2026
Lesson 1826: Create A Brag Book For Me
Dec 31, 2025
Lesson 1825: Chill Out
Dec 30, 2025
Lesson 1824: Rejection Is Information
Dec 29, 2025
Lesson 1823: Embrace Connection
Dec 28, 2025
Lesson 1822: I Might Have To Work With People I AM No Fan Of
Dec 27, 2025
Lesson 1821: The More They Like Me, The More They Want To Work With Me
Dec 26, 2025
Lsson 1820: Make Sure I'm Not Stalling
Dec 25, 2025
Lesson 1819: I Am Not For Everyone
Dec 24, 2025
Lesson 1818: Focus On My "One Thing"
Dec 23, 2025
Lesson 1817: It's An Office, Not A Family
Dec 22, 2025
Lesson 1816: Show Respect
Dec 21, 2025
Lesson 1815: Get Advice From My Future Self
Dec 20, 2025
Lesson 1814: Get Better At Figuring It Out
Dec 19, 2025
Lesson 1813: Pick The Right Mentor
Dec 18, 2025
Lesson 1812: Keep Building Connection
Dec 17, 2025
Lesson 1811: Mistakes Are Lessons
Dec 16, 2025
Lesson 1810: Make Others Feel Good
Dec 15, 2025
Lesson 1809: Embrace Researching
Dec 14, 2025
Lesson 1808: Register My Domain Name
Dec 13, 2025
Lesson 1807: The More Time I Take, The More Durable It Is
Dec 12, 2025
Lesson 1806: It's Ok To Change My Decision
Dec 11, 2025
Lesson 1805: Magnify Their Light
Dec 10, 2025
Lesson 1804: Do One Good Thing Today
Dec 09, 2025
Lesson 1803: Make Good Habits Easy To Achieve
Dec 08, 2025
Lesson 1802: Make Bad Habits Difficult To Achieve
Dec 07, 2025
Lesson 1801: Change Leads To A New Beginning
Dec 06, 2025
Lesson 1800: Visualise The End
Dec 05, 2025
Lesson 1799: The More I Know About Them, The More I Understand Them
Dec 04, 2025
Lesson 1798: Taboos Can Be Business Opportunities
Dec 03, 2025
Lesson 1797: Spending Is Important
Dec 02, 2025
Lesson 1796: Saving Is Important
Dec 01, 2025
Lesson 1795: Always Have Something To Look Forward To
Nov 30, 2025
Lesson 1794: Appreciate My Partner Daily
Nov 29, 2025
Lesson 1793: Embrace Hard Conversations
Nov 28, 2025
Lesson 1792: Have An "It's Time To Work" Signal
Nov 27, 2025
Lesson 1791: I Can't Make You Happy All The Time
Nov 26, 2025
Lesson 1790: Uproot The Weeds
Nov 25, 2025
Lesson 1789: Tomorrow Will Come Whether I'm Ready Or Not
Nov 24, 2025
Lesson 1788: A Good Story Can Lead To Change
Nov 23, 2025
Lesson 1787: A Disappointment Might Just Be A Delay
Nov 22, 2025
Lesson 1786: Learning Something New Takes Effort
Nov 21, 2025
Lesson 1785: Take A Walk Whenever I'm Stuck
Nov 20, 2025
Lesson 1784: There's No Need To Max Out
Nov 19, 2025
Lesson 1783: It's Difficult To Predict A Hit
Nov 18, 2025
Lesson 1782: My Work Says A Lot About Me
Nov 17, 2025
Lesson 1781: There Is Always A Helper
Nov 16, 2025
Lesson 1780: I Won't Give Up On Myself
Nov 15, 2025
Lesson 1779: Do It Better Next Time
Nov 14, 2025
Lesson 1778: Happy Or Right; Choose Wisely
Nov 13, 2025
Lesson 1777: My Choices Say A Lot About Me
Nov 12, 2025
Lesson 1776: Encourage Curiosity
Nov 11, 2025
Lesson 1775: Variable Rewards Are Powerful
Nov 10, 2025
Lesson 1774: Be Kind To Myself
Nov 09, 2025
Lesson 1773: Say "Hi" First
Nov 08, 2025
Lesson 1772: Make Art With Loved Ones
Nov 07, 2025
Lesson 1771: I Define My Style
Nov 06, 2025
Lesson 1770: Embrace De-escalation
Nov 05, 2025
Lesson 1769: Overconfidence Can Hurt Me
Nov 04, 2025
Lesson 1768: Write It For One Person First
Nov 03, 2025
Lesson 1767: Creating A Legacy Starts Today
Nov 02, 2025
Lesson 1766: Consistency > Intensity
Nov 01, 2025
Lesson 1765: Winning Comes With Its Problems
Oct 31, 2025
Lesson 1764: Share Something Personal
Oct 30, 2025
Lesson 1763: Make Space For People To Connect
Oct 29, 2025
Lesson 1762: Motivation Has To Be Properly Aimed
Oct 28, 2025
Lesson 1761: My Work Will Outlive Me
Oct 27, 2025
Lesson 1760: Joy Is Important
Oct 26, 2025
Lesson 1759: Epic Stories Beat Data
Oct 25, 2025
Lesson 1758: Every Decision I Make Should Lead Me Closer To My Goal
Oct 24, 2025
Lesson 1757: They Won't Always Be The Right Partner
Oct 23, 2025
Lesson 1756: Time Cannot Be Renewed
Oct 22, 2025
Lesson 1755: Create With My Friends
Oct 21, 2025
Lesson 1754: "A Moment" Is Not "The Moment"
Oct 20, 2025
Lesson 1753: Walk In Nature To Feel Better
Oct 19, 2025
Lesson 1752: Make It Easier For My People To Invite Their Friends To My "Thing"
Oct 18, 2025
Lesson 1751: Focus On My People
Oct 17, 2025
Lesson 1750: Be A Specialist
Oct 16, 2025
Lesson 1749: I Must Get Better At Lowering My Expectations
Oct 15, 2025
Lesson 1748: Give More Now
Oct 14, 2025
Lesson 1747: AI Is A Tool
Oct 13, 2025
Lesson 1746: New Can Be Interesting
Oct 12, 2025
Lesson 1745: To Create What I Want, I Have To Stay Reasonably "Cheap"
Oct 11, 2025
Lesson 1744: It's Ok To Abandon A Project
Oct 10, 2025
Lesson 1743: Anger Is Expensive
Oct 09, 2025
Lesson 1742: Strategy First
Oct 08, 2025
Lesson 1741: It Is Rarely Ever "That Serious"
Oct 07, 2025
Lesson 1740: I Define My "Good Life"
Oct 06, 2025
Lesson 1739: Growth Requires Struggle
Oct 05, 2025
Lesson 1738: Learn To Explain My Decisions
Oct 04, 2025
Lesson 1737: Make Something With Someone I Care About
Oct 03, 2025
Lesson 1736: Give A Thoughtful Compliment
Oct 02, 2025
Lesson 1735: If I like them, I should let them know
Oct 01, 2025
Lesson 1734: Teach That New Thing
Sep 30, 2025
Lesson 1733: Be On Time
Sep 29, 2025
Lesson 1732: Building A Culture Takes Time
Sep 28, 2025
Lesson 1731: I Will Disappoint Some People
Sep 27, 2025
Lesson 1730: Follow My Life Purpose
Sep 26, 2025
Lesson 1729: Competition Is Good
Sep 25, 2025
Lesson 1728: Create Superfans
Sep 24, 2025
Lesson 1727: Curiosity Is My Friend
Sep 23, 2025
Lesson 1726: Experience > Instinct
Sep 22, 2025
Lesson 1725: Subtracting Can Be Helpful When Things Are Not Working
Sep 21, 2025
Lesson 1724: Give The Right Incentive
Sep 20, 2025
Lesson 1723: Limit The Number Of Choices
Sep 19, 2025
Lesson 1722: Celebrate Streaks
Sep 18, 2025
Lesson 1721: Create Streaks
Sep 17, 2025
Lesson 1720: Master The Space Between Stimulus And Response
Sep 16, 2025
Lesson 1719: Reduce Risks
Sep 15, 2025
Lesson 1718: I Love Who I Love
Sep 14, 2025
Lesson 1717: Embrace Simplicity
Sep 13, 2025
Lesson 1716: Focus On That One Thing I'm Amazing At
Sep 12, 2025
Lesson 1715: Always Identify Their True Motivations
Sep 11, 2025
Lesson 1714: It's Ok If I Don't Fit In
Sep 10, 2025
Lesson 1713: Embrace Wonder
Sep 09, 2025
Lesson 1712: Always Ask "Why?"
Sep 08, 2025
Lesson 1711: Marketing Firs
Sep 07, 2025
Lesson 1710: Have A "Green Flags" List
Sep 06, 2025
Lesson 1709: Find The Right Collaborator
Sep 05, 2025
Lesson 1708: Ignore Pointless Arguments
Sep 04, 2025
Lesson 1707: A Business Is NOT A Family
Sep 03, 2025
Lesson 1706: A Business Is A Team
Sep 02, 2025
Lesson 1705: The Prompt Might Not Work The First Time
Sep 01, 2025
Lesson 1704: To Grow, I Must Be Ok Being Uncomfortable
Aug 31, 2025
Lesson 1703: Empower Teammates To Make Decisions
Aug 30, 2025
Lesson 1702: Reduce The Number Of My Goals
Aug 29, 2025
Lesson 1701: Define The Purpose Before Creating
Aug 28, 2025
Lesson 1700: Have A Grand Exit
Aug 27, 2025
Lesson 1699: Embrace Radical Acceptance
Aug 26, 2025
Lesson 1698: Stick It Out
Aug 25, 2025
Lesson 1697: Be The Friend Who Lifts Spirits Up
Aug 24, 2025
Lesson 1696: A Power Nap Can Be Essential
Aug 23, 2025
Lesson 1695: Embrace Emotional Intelligence
Aug 22, 2025
Lesson 1694: Get More Sunlight
Aug 21, 2025
Lesson 1693: Use The Right Tech
Aug 20, 2025
Lesson 1692: Be A Connector
Aug 19, 2025
Lesson 1691: Spend Time With The Right People
Aug 18, 2025
Lesson 1690: Be Deliberate With Directional Decisions
Aug 17, 2025
Lesson 1689: We All Make Mistakes
Aug 16, 2025
Lesson 1688: Bring Delight
Aug 15, 2025
Lesson 1687: Make Work Fun
Aug 14, 2025
Lesson 1686: Good Stress Is Essential
Aug 13, 2025
Lesson 1685: Make Things Better For Everyone
Aug 12, 2025
Lesson 1684: I Am Not Late
Aug 11, 2025
Lesson 1683: Stay Active
Aug 10, 2025
Lesson 1682: Be The One Who Reduces Friction
Aug 09, 2025
Lesson 1681: We Need Real Connections
Aug 08, 2025
Lesson 1680: Have A Grand Exit
Aug 07, 2025
Lesson 1679: Embrace "So What?"
Aug 06, 2025
Lesson 1678: Show Up With Care
Aug 05, 2025
Lesson 1677: I Have To Try More To Create More
Aug 04, 2025
Lesson 1676: Talk About Money With Loved Ones
Aug 03, 2025
Lesson 1675: Find My People
Aug 02, 2025
Lesson 1674: Embrace Connections
Aug 01, 2025
Lesson 1673: Make AI Work For You
Jul 31, 2025
Lesson 1672: Reward Consistency
Jul 30, 2025
Lesson 1671: It's Always Ok To Start Again
Jul 29, 2025
Lesson 1670: Rest Is Essential
Jul 28, 2025
Lesson 1669: I Have To Do It Over And Over To Get Better At It
Jul 27, 2025
Lesson 1668: A Good Dopamine Hit Requires Effort
Jul 26, 2025
Lesson 1667: Cheap Dopamine Hits Usually End Up Being Expensive
Jul 25, 2025
Lesson 1666: The Work Is What Matters
Jul 24, 2025
Lesson 1665: Embrace What I Excel At
Jul 23, 2025
Lesson 1664: If It Works, Keep Doing It
Jul 22, 2025
Lesson 1663: Sometimes It's Good To Be The Odd Person
Jul 21, 2025
Lesson 1662: Get A Small Team Of All Stars
Jul 20, 2025
Lesson 1661: Be The One Who Cares More
Jul 19, 2025
Lesson 1660: Create A Wonderful Customer Experience
Jul 18, 2025
Lesson 1659: Give Them Permission To Reach Out
Jul 17, 2025
Lesson 1658: Tension Can Be Good
Jul 16, 2025
Lesson 1657: It's Ok To Be Random
Jul 15, 2025
Lesson 1656: Embrace The Right Strategy
Jul 14, 2025
Lesson 1655: My Trauma Does Not Define Me
Jul 13, 2025
Lesson 1654: Better > More
Jul 12, 2025
Lesson 1653: To Care For Something Means To Ignore Something Else
Jul 11, 2025
Lesson 1652: The Third Chance May Never Come
Jul 10, 2025
Lesson 1651: Use The Right Reference
Jul 09, 2025
Lesson 1650: Tell Helpful Stories
Jul 08, 2025
Lesson 1649: Show Up Through The Difficult Times
Jul 07, 2025
Lesson 1648: I Might Have To Play A Different Role
Jul 06, 2025
Lesson 1647: My Follower Count Won't Make Me Any Better At What I Do
Jul 05, 2025
Lesson 1646: To Win, I Must Play
Jul 04, 2025
Lesson 1645: Keep Moving Towards Better
Jul 03, 2025
Lesson 1644: Ask For What I Want
Jul 02, 2025
Lesson 1643: Embrace The Ideal Attitude
Jul 01, 2025
Lesson 1642: There's No After Party Without The Show
Jun 30, 2025
Lesson 1641: Enjoy The After Party
Jun 29, 2025
Lesson 1640: Professionals Show Up. Every. Single. Time
Jun 28, 2025
Lesson 1639: It Takes A While To Build A Great Thing
Jun 27, 2025
Lesson 1638: Pay Off The Promise
Jun 26, 2025
Lesson 1637: Once It's In Public, Expect Opinions
Jun 25, 2025
Lesson 1636: Highlight Their Value
Jun 24, 2025
Lesson 1635: Embrace Gradual Reveals
Jun 23, 2025
Lesson 1634: Ask For It
Jun 22, 2025
Lesson 1633: Be A Coach
Jun 21, 2025
Lesson 1632: Get The Right Coach
Jun 20, 2025
Lesson 1631: I Have To Let Some Tasks Go
Jun 19, 2025
Lesson 1630: Saying Sorry Can Make People Feel Better
Jun 18, 2025
Lesson 1629: Send More Handwritten Notes
Jun 17, 2025
Lesson 1628: Shipping Junk Is Expensive
Jun 16, 2025
Lesson 1627: Be A Benefit
Jun 15, 2025
Lesson 1626: A Simple Process > A Perfect Process
Jun 14, 2025
Lesson 1625: Curiosity Can Beat Fear
Jun 13, 2025
Lesson 1624: Names > Numbers
Jun 12, 2025
Lesson 1623: I Have To Learn When To Speed Up
Jun 11, 2025
Lesson 1622: I Have To Learn When To Go Slow
Jun 10, 2025
Lesson 1621: It Can Be Done Better
Jun 09, 2025
Lesson 1620: They All Have Burdens They Carry
Jun 08, 2025
Lesson 1619: Run From Buy Now Pay Later
Jun 07, 2025
Lesson 1618: Decision-making Is Expensive
Jun 06, 2025
Lesson 1617: Some People Will Be Disappointed
Jun 05, 2025
Lesson 1616: Start The Interaction
Jun 04, 2025
Lesson 1615: Every Path Has Its Difficulties
Jun 03, 2025
Lesson 1614: There Is No Magic Bullet
Jun 02, 2025
Lesson 1613: Set Clear Expectations
Jun 01, 2025
Lesson 1612: Process > Outcome
May 31, 2025
Lesson 1611: Learn To Do It Before I Need It
May 30, 2025
Lesson 1610: A Good Note Inspires A Story
May 29, 2025
Lesson 1609: It Can Be Popular But Not Good
May 28, 2025
Lesson 1608: It Can Be Good But Not Popular
May 27, 2025
Lesson 1607: They Might Not Value My Work
May 26, 2025
Lesson 1606: Have A "Green Flags" List
May 25, 2025
Lesson 1605: More Information, More Trust
May 24, 2025
Lesson 1604: Send A Gift Today
May 23, 2025
Lesson 1603: Tension Leads To Growth
May 22, 2025
Lesson 1602: Point Them To The Right Person
May 21, 2025
Lesson 1601: Have A Grand Entrance
May 20, 2025
Lesson 1600: It's Last Time Will Come
May 19, 2025
Lesson 1599: Make Good Work. Deliver On Time. Be Easy To Get Along With. Pick Two
May 18, 2025
Lesson 1598: Create Despite The Pushback
May 17, 2025
Lesson 1597: Encourage Subscriptions
May 16, 2025
Lesson 1596: Let Go Of Grudges
May 15, 2025
Lesson 1595: Reliable > Authentic
May 14, 2025
Lesson 1594: There Will Be Another Show
May 13, 2025
Lesson 1593: Make My "Quirk" An Edge
May 12, 2025
Lesson 1592: Perfect Is Not Ideal
May 11, 2025
Lesson 1591: Not All Ideas Are Great Ideas
May 10, 2025
Lesson 1590: Give Myself What I Needed As A Kid
May 09, 2025
Lesson 1589: Take A Small Step In The Right Direction
May 08, 2025
Lesson 1588: Add An Email Signature
May 07, 2025
Lesson 1587: Customer Service Can Make Or Break A Business
May 06, 2025
Lesson 1586: It's Ok To Increase The Price
May 05, 2025