The Natural Healing Podcast
By Dr. Setareh Moafi & Salvador Cefalu
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Image by Dr. Setareh Moafi & Salvador Cefalu
Category: Alternative Health
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Subscribers: 6
Reviews: 0
Episodes: 84
Description
Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.
| Episode | Date |
|---|---|
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84: Solving the ADHD Riddle: Real Causes and Lasting Solutions with Dr. Connie McReynolds
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May 01, 2024 |
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83: Protect Yourself from EMFs with Justin Frandson
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Apr 10, 2024 |
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82: Shamanic Healing for the Five Elements
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Mar 13, 2024 |
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81: Reset in 2024: Wellness Tips for the Year of the Dragon
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Feb 28, 2024 |
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80: Overcoming the Obstacles to Cultivating a Positive Mindset
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Jan 10, 2024 |
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79: Foods for Brain Health and Longevity
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Dec 20, 2023 |
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78: Depressed? Essential Oils for Chronic Depression (Part 2)
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Dec 06, 2023 |
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77: Depressed? Essential Oils to Help You Navigate Sadness & Depression (Part 1)
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Nov 22, 2023 |
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76: Moving Through Grief
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Nov 01, 2023 |
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75: Essential Oils for the Cold and Flu Season
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Oct 18, 2023 |
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74: Supporting Your Immune System During the Fall Transition
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Oct 04, 2023 |
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73: Solutions for Brain Health and Happiness with Lance Schuttler
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Sep 20, 2023 |
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72: Ancient Secrets for a Healthy Immune System
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Aug 22, 2023 |
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71: Scalar Energy Healing with Tom Paladino
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Aug 02, 2023 |
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70: Unleash Your Power
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Jul 19, 2023 |
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69: Lighten Up: How to Cultivate your Fire Energy
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Jul 05, 2023 |
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68: Demystifying Internal Martial Arts with Brandon Gilbert
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Jun 28, 2023 |
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67: Grounding: The Secret to Longevity
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Jun 07, 2023 |
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66: Qi Gong for Everyone with Lee Holden
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May 24, 2023 |
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65: The Power of Intention with Ann Cecil-Sterman, Part 2 of 2
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May 11, 2023 |
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64: The Power of Intention with Ann Cecil-Sterman, Part 1 of 2
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May 03, 2023 |
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63: Simplify Your Diet to Heal Yourself & the Planet with Andrew Sterman, Part 2 of 2
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Apr 12, 2023 |
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62: Simplify Your Diet to Heal Yourself & the Planet with Andrew Sterman, Part 1 of 2
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Apr 05, 2023 |
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61: Awakening Your Essence: The Enneagram 3 Centers of Intelligence with Hemla Makan Dullabh
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Mar 22, 2023 |
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60: How to Optimize Your Brain Health with Lance Schuttler
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Feb 22, 2023 |
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59: Creating Space: 3 Practices to Invite New Energy Into Your Life
|
Feb 01, 2023 |
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58: Medicinal Mushrooms & Tonic Herbs for Health & Longevity with Brandon Gilbert
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Jan 18, 2023 |
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57: Mood-Boosting Foods, Practices & Essential Oils to Help When You're Feeling Down
|
Dec 01, 2022 |
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56: Can a Vegetarian Diet Increase Depression?
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Nov 09, 2022 |
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55: What's Your Enneatype? A Journey through the Enneagram Personality Types with Hemla Makan Dullabh
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Oct 26, 2022 |
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54: Discover Emotional Freedom with LaDonna Silva, LMFT
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Sep 28, 2022 |
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53: Embracing Your Authentic Self with Tamara Nakhjavani
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Sep 07, 2022 |
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52: Hidden Patterns of Disease: Uncovering the Mystery of Latency
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Aug 24, 2022 |
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51: Graceful Aging through Purifying & Preserving Your Yin
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Aug 10, 2022 |
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50: The Key to Healthy Aging
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Jul 27, 2022 |
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49: Restore Your Body, Have Peace of Mind with Sean Wolf
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Jul 13, 2022 |
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48: Harmonizing Yin & Yang in Your Body and Life
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Jun 22, 2022 |
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47: Adapting to Change Part 3 - Qi Gong to Release Pathological Wind
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Jun 08, 2022 |
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46: Adapting to Change Part 2 - Sotai - Easy Exercise for Back & Neck Pain
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May 25, 2022 |
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45: Adapting to Change Part 1 - How to Balance the Wood Element in Your Life
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May 11, 2022 |
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44: Holistic Health Astrology with Cameron Allen
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Apr 20, 2022 |
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43: Shadow Work as a Path to Wholeness with Sandra Ally
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Mar 30, 2022 |
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42: 3 Strategies to Find Your Center in Trying Times
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Mar 16, 2022 |
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41: The Healing Power of Colors with Hemla Makan Dullabh
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Mar 07, 2022 |
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40: How to Have Harmony with the Year of the Water Tiger
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Feb 23, 2022 |
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39: Plant Parts Unknown: The Therapeutics of Essential Oils
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Jan 26, 2022 |
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38: 5 of the Best Essential Oils to Boost Immunity and Motivation
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Jan 19, 2022 |
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37: Heal Your Gut & Reverse Aging with this Comfort Food
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Dec 15, 2021 |
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36: 3 Ways to Support Yourself to Set Healthy Boundaries
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Dec 08, 2021 |
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35: The Secret to Preventing a Cold
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Nov 17, 2021 |
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34: Welcoming Food with Andrew Sterman (Part 2 of 2)
|
Nov 11, 2021 |
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33: Welcoming Food with Andrew Sterman (Part 1 of 2)
|
Nov 03, 2021 |
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32: 2 Surprisingly Simple Ways to Boost Your Immune System
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Oct 13, 2021 |
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31: 3 Foods to Strengthen Your Lungs
|
Oct 06, 2021 |
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30: Best Practices to Boost Your Immune System During the Fall Equinox
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Sep 22, 2021 |
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29: Your Issues Are in Your Tissues: How Trauma Can Lead to Chronic Pain with Denise Alberto
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Sep 15, 2021 |
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28: Sexual Healing as a Path to Longevity with Dr. Willow Brown
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Sep 01, 2021 |
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27: A Deep Dive into Resolving Anxiety: A Classical Chinese Meridian Approach
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Aug 05, 2021 |
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26: How to Support Transformation in Your Health and Life
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Jul 28, 2021 |
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25: How to Manage Stress to Experience More Joy
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Jul 21, 2021 |
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24: 4 Tips to Reduce Anxiety by Cooling Your Heart Fire
|
Jul 14, 2021 |
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23: Get Unstuck by Healing Family Trauma and Ancestral Wounds with Liza Miron
|
Jun 30, 2021 |
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22: 2 Must-Dos During this Change of Seasons
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Jun 16, 2021 |
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21: What is Qi? with Ann Cecil-Sterman, Part 2 of 2
|
Jun 02, 2021 |
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20: What is Qi? with Ann Cecil-Sterman Part 1 of 2
|
May 26, 2021 |
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18: Stop Self-Sabotage & Cultivate Healthy Relationships
|
May 21, 2021 |
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19: Beyond Breast Health: Thermography as a Tool for Self-Healing with Dr. Therese Walsh-Van Keuren
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May 20, 2021 |
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17: Heal Anxiety by Healing Your Past: Exploring Regression Therapy with Esteban Molina
|
May 05, 2021 |
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16: Emergency Acupuncture Points You Need to Know
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Apr 14, 2021 |
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15: How Resistance to Change Disrupts Your Health: 3 Ways to Temper 'Wind' in Your Life
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Apr 07, 2021 |
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14: Balancing the Wood Element Archetypes
|
Mar 31, 2021 |
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13: Persian New Year & the Magic of Springtime
|
Mar 24, 2021 |
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12: The True Secret to Healing
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Mar 17, 2021 |
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11: 3 Tips for a Healthy Spring Transition
|
Mar 10, 2021 |
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10: Why Smoothies & Salads Impede Weight Loss
|
Mar 03, 2021 |
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9: How the Stars Align for Personal Development in 2021
|
Feb 24, 2021 |
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8: Follow Your Bliss: Dr. Setareh Moafi's Journey into the Healing Arts
|
Feb 17, 2021 |
|
7: How to Open Your Heart to Experience True Love
|
Feb 10, 2021 |
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6: Ashtanga Yoga & the Challenges of Meditation
|
Feb 03, 2021 |
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5: Insights from the Big Island of Hawaii
|
Jan 27, 2021 |
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4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing
|
Jan 20, 2021 |
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3: 2 Keys to a Healthier Life
|
Jan 06, 2021 |
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2: 3 Steps to Make the New Year Your Best Yet
|
Dec 30, 2020 |
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1: A Path to Purpose: Salvador Cefalu M.S., L.Ac.'s Journey into the Healing Arts
|
Dec 19, 2020 |