The Burnt Chef Journal

By The Burnt Chef Project

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Category: Mental Health

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Subscribers: 5
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Episodes: 154

Description

Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.

Episode Date
Kindness, Culture & Long-Term Success: Season Finale with Chris Tripoli
Nov 14, 2025
Chasing the Sun: Why Daylight Is the Missing Ingredient for Our Wellbeing
Oct 30, 2025
Beyond Burnout: Clare Kenny on Anxiety, Addiction, and Redefining Success Through Wellbeing
Oct 16, 2025
Balancing Plates: Motherhood, Mental Health & a Career in Food with Lara Luck
Oct 02, 2025
Culinary Psychology: Exploring the Mind-Body Connection through Food
Sep 18, 2025
Changing the Narrative: Joe Bentley on Loss, Resilience, and Speaking Up
Sep 04, 2025
Simon The Butcher - Proud of a 36 Hour Shift?
Aug 21, 2025
Dr. Andres Fonseca of Thrive Mental Wellbeing | Rethinking Mental Health & Workplace Wellbeing
Aug 07, 2025
Fired Up, Not Burnt Out: Spotting and Stopping Burnout in Hospitality
Jul 24, 2025
More Than the Menu: Stevie McCarry on Mental Health, Morals & the Making of a Modern Chef
Jul 10, 2025
Fired Up, Not Burnt Out - Part 2: Driving Recruitment and Retention in Hospitality with Planday
Jun 26, 2025
Fired Up, Not Burnt Out: Episode 1 with Planday
Jun 12, 2025
Chris Koch - If I Can!
May 29, 2025
Mental Health Awareness Week: Stronger Together
May 15, 2025
Nathan Outlaw: Beyond Michelin Stars – A Culinary Journey Revisited
May 01, 2025
Matt Smith of Betknowmore UK: Gambling Addiction, Work Stress & Recovery
Apr 17, 2025
Talking resilience with The Grit Makers Podcast
Apr 03, 2025
Nio DiPietrantonio, Founder of Serving Up Support: Maine, discusses Stress, Senior Living, and Impact Through Food
Mar 20, 2025
Serving Those Who Serve Us: A conversation with Erin Boyle, CEO of CHOW
Mar 06, 2025
From Waiting Tables to Viral Tales: Drew Talbert’s Bistro Huddy Journey
Feb 20, 2025
From Michelin Stars to Mental Health Advocacy: Chef Daniel Garwood’s Mission to Change Hospitality
Feb 06, 2025
Vienna After Dark: Mental Health and Nighttime Industry – How to Prevent Burnout
Jan 23, 2025
A conversation with Alice Hendy MBE, Founder of Ripple Suicide Prevention Charity
Jan 09, 2025
Transformation Following Trauma: Angelika's ABC Change for Life Journey
Dec 26, 2024
Leadership, Resilience, and Mental Health in Hospitality with Ian Lay
Dec 12, 2024
Career paths and industry growth: a conversation with Alice Cheng
Nov 28, 2024
Leadership in Education: a conversation with Chef Kirk Bachmann
Nov 14, 2024
Carole Spiers: Founder of International Stress Awareness Day
Oct 31, 2024
Giving Kitchen: Fighting to serve thousands.
Oct 17, 2024
Maximize Strategic Engagement in the Workplace with Thom Hetherington and Charlotte Dean
Oct 10, 2024
Jon Watts: From custody to the kitchen
Oct 03, 2024
Maximising Human Potential: a conversation with Alex Atwood and Anna Anderson
Sep 26, 2024
Bridging the Gap: Balancing Employer and Employee Needs with Planday
Sep 19, 2024
Kris Hall, founder of The Burnt Chef Project interviewed on DubaiEye 103.8
Sep 05, 2024
Championing Change: The Burnt Chef Project's Impact on Hospitality with Libby Paynton and James Burton
Aug 29, 2024
Transforming Lives Through Culinary Excellence: Adam Simmonds and the launch of Home Kitchen
Aug 22, 2024
Daniel Lee & Samira Effa | Performing Under Pressure
Aug 15, 2024
Redefining Hospitality: A Conversation with Chef Ayesha Kalaji on Mental Health and Sustainable Change
Aug 08, 2024
Louisa Ellis & Daniel Bennett | What is imposter syndrome and how to overcome it?
Jul 29, 2024
From the Kitchen to Advocacy: Alan Tompkins' Journey with The Burnt Chef Project
Jul 25, 2024
Scot Turner | How can hospitality take advantage of career changes and encourage more people to join the industry?
Jul 16, 2024
Christian Sharp & Camille Vidal | Pouring Truth: Hospitality Workers on Alcohol Harm
Jul 11, 2024
Simon Numphud & Rebecca Marshman | How do we build the future managers of hospitality?
Jul 08, 2024
Hospitality Leadership and Innovation: A Conversation with Kate Nicholls OBE
Jun 27, 2024
Laurie A. Watkins & Pawel Kukulka | How we can empower those who work in hospitality to be the ones to drive change?
Jun 26, 2024
Adam Degg & James Knight-Paccheco | Is there an appetite for new hospitality openings in the UK?
Jun 17, 2024
Coping with Trauma: Lauren and Jo's Journey
Jun 13, 2024
Kelly Higginson & Paulo De Tarso | What support does the hospitality industry get in western speaking countries from their government?
Jun 10, 2024
Marguerite Keogh & Andy Tait | Hospitality apprenticeships, levy funding, and the challenges businesses face accessing these.
Jun 03, 2024
Jeremy Dixon: Champion for Mental Health and Speciality Food service Industry Veteran
May 30, 2024
Bianca Tavella and Lisa Hobbs | Does the industry do enough to encourage those with disabilities or health issues into the sector?
May 28, 2024
Kate Nicholls & Mex Ibrahim | Hospitality Highlights - The minimum wage increase and the impact this may have on hospitality.
May 20, 2024
Naureen Ahmed - Inspiring Women In Hospitality
May 16, 2024
Hospitality Highlights - The Single Biggest Shift
May 13, 2024
Sally Abe and Hrishikesh Desai | Can robots can replace people in hospitality?
May 07, 2024
Navigating Responsibility in the Workplace: A conversation with Liz Burley
May 02, 2024
Mark McCulloch, Kevin Steele, & Gavin Young | The impact of swapping CVs for trial shifts.
Apr 29, 2024
Scott Duncan and Aktar Islam | As leaders, do we get enough sleep?
Apr 22, 2024
Stevie Belshaw: Rebuilding from within.
Apr 18, 2024
Justine Murphy and Ruth Hansom | International Women's Day Special
Apr 15, 2024
Will Gennard and Anna Haugh | Do we as an industry pat ourselves on the back as often as we should?
Apr 08, 2024
Dr Sian Edwards - Platfform Wellbeing
Apr 04, 2024
Nadine Benjamin - Neurodiversity Celebration Week
Mar 21, 2024
What is Compassion Fatigue? An International Women's Day Special.
Mar 07, 2024
Dr Reiner Kraft - The Mindful Leader
Feb 22, 2024
Resilience Unmasked: Fabian Martinez's Journey Through Workplace Gun Violence
Feb 08, 2024
The devastating menace of substance abuse within the hospitality sector.
Jan 25, 2024
The importance of sleep - Kris Hall is joined by Dr Sarah Gilchrist FBASES.
Jan 11, 2024
Live from Commercial Kitchen - Anna Haugh
Dec 28, 2023
James Sharman - addressing the resource crisis in hospitality.
Dec 14, 2023
Live from Commercial Kitchen - Tom Shepherd
Nov 30, 2023
Hannah Walters talks Boiling Point on World Mental Health Day
Nov 16, 2023
Philip Barantini reaching Boiling Point
Nov 02, 2023
Uncovering the Secrets of Great Retention - IoH in Conversation
Oct 19, 2023
Ask us anything!
Oct 05, 2023
Christopher Follari - Culinary Director and Burnt Chef Ambassador
Sep 21, 2023
The elephant in the room - live from the Restaurants Canada Show
Sep 07, 2023
Nitisha Patel - Development Chef and Food Consultant
Aug 24, 2023
Razzak Mirjan - Founder of Beder
Aug 10, 2023
Anita Guru - The Mind Coach
Jul 27, 2023
A marketing masterclass for the time (and budget!) restricted.
Jul 13, 2023
Hulya interviews Rachel Williams (Zest Lifestyle)
Jun 30, 2023
Ryan Hartley - Always Better Than Yesterday
Jun 15, 2023
Hulya interviews Natalia Middleton
Jun 01, 2023
Kris Hall is joined by Bella Patterson
May 18, 2023
Kris is joined by Simon Blake OBE, CEO for Mental Health First Aid (MHFA) England
May 04, 2023
Michael Cecchi-Azzolina author of ’Your table is ready’.
Apr 20, 2023
Matthew Whitfield - The impact of working in high stressed environments.
Apr 06, 2023
Kris speaks with Shane Cooke (Jasper Wellbeing)
Mar 23, 2023
Jim Taylor meets Tyler Williams
Mar 09, 2023
Hannah and Andrew from The Dial House discuss workplace culture and staff wellbeing
Feb 23, 2023
Kris Hall speaks with Jonathan Howell
Feb 08, 2023
Hulya Erdal interviews Sjoukje Gummels - Threads of Healing
Feb 03, 2023
Jim Taylor meets Chris Williams
Jan 12, 2023
Merry Xmas & 5 Mins of Mindfulness
Dec 23, 2022
Hulya Erdal interviews Paula Gardner - Human Givens Approach to Tackling Mental Illness
Dec 15, 2022
Jack Ellis - Exploring ADHD and Neurodiversity
Dec 01, 2022
Tackling the Rising Cost in Hospitality - Staff Canteen/Rational
Nov 09, 2022
Nikki Bond - Martin Lewis’ Money and Mental Health Policy Institute
Oct 27, 2022
Bonus Episode - Changing Kitchen Culture Anna Haugh, Taylor Bonnyman & Robin Gill
Oct 13, 2022
Emily Hamilton - Exploring Trans
Oct 06, 2022
Angela Samata - Suicide Prevention Day Special
Sep 10, 2022
Imrun Texeira - From the Archives
Sep 01, 2022
Chris Koch - If I Can!
Aug 19, 2022
SPECIAL EPISODE: Kitchen Culture - Featuring Michel Roux Jnr, Adam Bateman, Ruth Hansom and Kris Hall
May 13, 2022
Julie Pichler (Vagus Wellbeing) - Food for the Brain
Mar 21, 2022
Joar Svensson - The Return of the Performance Psychologist
Feb 25, 2022
Simon Maguire - KP to MD and Tackling Demons
Feb 04, 2022
Jake van‘t Hoff - Train your body (and brain)
Dec 16, 2021
Andrew Macleod - Poker to Pasta
Dec 01, 2021
Trevor Bird - Work on the Change not in it!
Nov 11, 2021
Harry Kimberley - Failure is a Bruise and not a Tattoo
Oct 28, 2021
Stuart Collins - London, New York, Kuwait and Back Again!
Oct 15, 2021
Mike Jennings - 20 Years of Experience in 1 Hour
Sep 21, 2021
Roberta Hall - Let‘s Make Hospitality Better
Sep 09, 2021
Celia Gaze - Llama's, Bow Ties, BCORP and Stress!
Aug 26, 2021
Kim Ratcharoen - Economics to Ramsay
Aug 12, 2021
Leigh Evans - Raw and Unfiltered
Jul 28, 2021
FINK - Challenging Mental Health Stigma through Food
Jul 15, 2021
Masaki Sugisaki - Exploring Japanese Culture and Wellbeing
Jul 08, 2021
Emeka Frederick - Profound and Positive!
Jul 02, 2021
Ross (Cotswold Chef) - Nutrition, Wellbeing and Me
Jun 24, 2021
Joar Svensson - Sports Performance Psychology
Jun 17, 2021
Peter & Laura - Mental Health and Key Takeaways!
Jun 11, 2021
Erik Love - Meditation Coach
Jun 03, 2021
At The Sauce - An Interview With Kris
May 27, 2021
Jeremy Fox - Don't Miss This Episode
May 20, 2021
Aktar Islam - Growing Resilience (Mental Health Awareness Week Special)
May 13, 2021
Harriet Mansell - The Soul Chef (Mental Health Awareness Week Special)
May 12, 2021
Stuart Ralston - Swapping Ego for Exercise (Mental Health Awareness Week Special)
May 11, 2021
Chistian Stevenson aka DJ BBQ - Where do I begin?! (Mental Health Awareness Week Special)
May 10, 2021
Dru Jaeger - Club Soda talks Mindful Drinking
May 06, 2021
Tommy Heaney - Don't Rush!
Apr 29, 2021
Simon The Butcher - Proud of a 36 Hour Shift?
Apr 22, 2021
Oli Marlow - Gaining Worldwide Experience
Apr 15, 2021
Geoff McDonald - Where is the 'Health' in Health & Safety?
Apr 08, 2021
Candice Brown - After Great British Bake Off
Apr 01, 2021
Bea Schulz - Meet an Ambassador
Mar 30, 2021
Clare Smyth - Training Staff is Key to Success
Mar 25, 2021
Paul Ainsworth - Calm Seas Don't Make Good Sailors
Mar 18, 2021
Sam Moody - Respecting Staff & Ushering in Change
Mar 11, 2021
Jaqueline Wise - Sales & Marketing to Masterchef Pro
Mar 04, 2021
Darryl Collins - Smashing Stigma with Open Conversation
Feb 25, 2021
Nathan Outlaw - It's more than Michelin stars
Feb 17, 2021
Adam Byatt - Lessons from 34 Years in the Trade
Feb 11, 2021
Matt Abe - The Road to 3 Michelin Stars
Feb 04, 2021
Kirk Haworth - Personal Resilience and Living with Chronic Illness
Jan 28, 2021
Sat Bains - Paving the Way for a Healthier Industry
Jan 21, 2021
Luke Holder - Staff Are People Not Numbers
Jan 14, 2021
Joseph Workman - Authentic Team Building
Jan 07, 2021
Iain Wilkinson - Gambling Addiciton
Jan 01, 2021
Adam Simmonds - From Michelin to Wellbeing
Dec 27, 2020
Mark Reynolds (Tottenham Hotspur) - Staff Canteen Chat
Dec 24, 2020
Tony Lewis - His Personal Journey and Top Tips
Dec 22, 2020