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| Episode | Date |
|---|---|
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Permission to Pause: Where I've been, What I'm grieving, and Honoring the season I'm in
|
Aug 03, 2026 |
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[Part 2] Painted as the Villain: Friendship Breakups, Grief, Inner Child Wounds & Emotional Alchemy with Tati Owens
|
Apr 02, 2026 |
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Painted as the Villain: Friendship Breakups, Grief, Inner Child Wounds & Emotional Alchemy with Tati Owens (Part 1)
|
Apr 02, 2026 |
|
Embodied Courage: My Return to Dance & Being Okay with Starting Over
|
Feb 25, 2026 |
|
Sabotaging My Goals Because I was Afraid of Loss (My Goals Course is open enrollment this week & only this week!)
|
Jan 26, 2026 |
|
8 Pains I Transmuted in 2025 | Official 1st episode of the rebrand
|
Jan 03, 2026 |
|
Saying Goodbye to Biz Coaching, the New Pivot, & Changes to the Pod
|
Oct 15, 2025 |
|
When No One Believes in Your Dream: Moving Past the Need for External Validation
|
Aug 28, 2025 |
|
Healing My Relationship with My Mom Part 3: Healing through Reparenting
|
Jun 12, 2025 |
|
Healing My Relationship with My Mom Series Part 2: Unpacking Resentment
|
May 28, 2025 |
|
Healing My Relationship with My Mom (Part 1): Realizing I Had Abandonment Trauma
|
May 19, 2025 |
|
Transmuting the No: Turning Rejection into Power
|
May 03, 2025 |
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From Feeling Unworthy of Success & Procrastination to Launching her Dream Biz & Booking clients with BBB Grad Lua Kiana
|
Jan 31, 2025 |
|
Facing Fears to Expand your Business: Booked out and Launched a New program as an aesthetic educator with BBB Grad Amelia of the Beauty Bar
|
Jan 27, 2025 |
|
Why Fear Won't Go Away (And Why It's a Good Thing)
|
Jan 23, 2025 |
|
Reasons You May Be Inconsistent with Creating Content
|
Jan 14, 2025 |
|
From No Business to Fully Booked: Pushing through Self-doubt to be Courageous as a New Entrepreneur with BBB Grad Amanda Aguilar
|
Jan 07, 2025 |
|
How to Step More Fully Into your Authenticity with Somatic Coach and Therapist Yuritzy Serrano
|
Jan 02, 2025 |
|
Ep 14: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part One
|
Sep 11, 2024 |
|
Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri
|
Jul 08, 2024 |
|
4 Reasons Your Content Isn't Converting (into Sales, Engagement, Inquiries, Sign-Ups)
|
Apr 24, 2024 |
|
5 Mistakes that Created Inconsistency in Content
|
Apr 23, 2024 |
|
Combating Imposter Syndrome as a Daughter of Immigrants with Mariela De La Mora
|
Apr 22, 2024 |
|
Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens
|
Apr 15, 2024 |
|
Increase Sales & Sign Ups: Marketing Tip & Mental Block Behind It
|
Mar 25, 2024 |
|
Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad
|
Feb 29, 2024 |
|
Trust, Surrender & Patience in Manifestation with Hannah Sophia
|
Feb 10, 2024 |
|
How Do I Know I'm Self-Sabotaging? Sneaky Ways Sabotage Shows Up in Our Lives
|
Feb 01, 2024 |
|
Why It Feels Shitty to Raise Our Prices
|
Jan 25, 2024 |
|
Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak Part 1
|
Jan 18, 2024 |
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Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak PART 2
|
Jan 18, 2024 |
|
Daring to Dream: Having the Courage to Pursue Entrepreneurship as a Daughter of Immigrants
|
Jan 10, 2024 |
|
Why We Self-Sabotage
|
Jan 10, 2024 |
|
I'm Back! Where I've Been and What's to Come
|
Dec 28, 2023 |
|
Ep 16: Social Media & Mental Health: How to Beat the Social Media Comparison Trap
|
Nov 03, 2021 |
|
Ep 15: Detaching Your Worth from Self-Sacrifice and High-Achievement as a Child of an Immigrant - Part Two
|
Aug 18, 2021 |
|
Ep 13: Dating with intention: Why You need a non-negotiable list
|
Jun 02, 2021 |
|
Ep 12: Make Peace with Your Past: Why You Need to Grieve Your Past Self
|
May 18, 2021 |
|
Ep11: The Brain-Gut Connection: How Your Food Affects Your Mental Health with Arielle Siegel
|
May 04, 2021 |
|
Ep 10: Why We Apologize Too Much and How to Stop
|
Apr 20, 2021 |
|
Ep 9: Ten Things that Helped me Open Up My Heart to Love Again
|
Apr 07, 2021 |
|
Ep 8: Your Emotions Serve a Purpose
|
Mar 23, 2021 |
|
Ep 7: Abandonment Issues and Attachment Wounds in Relationships w/ Dr. Christine Coleman
|
Mar 09, 2021 |
|
Ep 6: Eleven Signs of a Toxic Friendship
|
Feb 23, 2021 |
|
Ep 5: A Tool That Improved how I Communicate in Relationships
|
Feb 09, 2021 |
|
Ep 4: Ten Ways to Protect Your Energy
|
Jan 26, 2021 |
|
Ep 3: Believe People When They Show You Who They Are
|
Jan 12, 2021 |
|
Ep 2: Break Out of Victim Mentality and Own Your Story w/ Tiffany Cheung
|
Jan 12, 2021 |
|
Ep 1: Give Yourself Permission
|
Jan 12, 2021 |