Mayim Bialik's Breakdown

By Mayim Bialik

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Category: Health & Fitness

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Description

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Episode Date
Comedy from Home Beats Anxiety with Grace Helbig
01:39:57

Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us.  

Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home."  Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice. 

Jan 12, 2021
Introducing Mayim Bialik's Breakdown
00:03:09
Armed with a Phd in Neuroscience and plenty of personal experience, Mayim Bialik connects with special guests and breaks down the things that make us break down. Episodes include insightful interviews, personal stories, practical advice, and signs to watch out for. See www.bialikbreakdown.com to 'Ask Mayim Anything' and have a chance to get your question answered on air.
Dec 25, 2020