City Girl Empower Hour
By Alyza Bohbot James
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Image by Alyza Bohbot James
Category: Alternative Health
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Subscribers: 1
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Episodes: 63
Description
We're back and changing the game. Get ready for a fresh and inspiring new format! The Empower Hour is evolving to bring you more powerful stories of the movers and shakers, trailblazers, and unsung heroes making a difference in our communities. Join City Girl & Company as we shine a light on the game-changers, innovators, and everyday champions whose stories deserve to be told.
| Episode | Date |
|---|---|
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Persist & Power: Rhonda Foxx on Mobilizing Women and Making History
|
Sep 18, 2025 |
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[RE-RELEASE] Manifesting a Mindset Reset: The Power of Feeling Good with Life Coach Kris Torgrimson
|
Sep 05, 2025 |
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Founders on Fire: Branding, Burnout & the Blur Between Work and Self
|
Aug 21, 2025 |
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By All Means: Allison Kaplan on Journalism, Retail, Reinvention & Evolving with Integrity
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Aug 08, 2025 |
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One in Eight: The Powerful Documentary Changing the Conversation Around Breast Cancer
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Jul 24, 2025 |
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Cooking Up Culture: How Amalia Moreno-Damgaard Built a Culinary Empire with Lasting Impact
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Jul 10, 2025 |
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Wellness, Wealth & Workouts: A Real Look at Building a Fitness Brand with Lindsey Bomgren
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Jun 26, 2025 |
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Beyond the Bullsh*t: A Pro Athlete's Take on Real Fitness, Mindset & Sustainable Wellness with Megan Prebeg
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Jun 19, 2025 |
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Coffee, Climate & Courage: Navigating Tariffs, Tourism & Truth with Java Moose's Sarah Jorgenson
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May 30, 2025 |
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The Language of Trust: How Communication Unlocks Success
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May 15, 2025 |
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Bold Moves & Black Sheep: How Larissa Loden Built a Brand That Breaks the Mold
|
May 01, 2025 |
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Quiet Quitting, Loud Opinions & The Future of Work: Bridging The Generational Gap with Author/Speaker Hannah Ubl
|
Apr 17, 2025 |
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Money, Power & Purpose: Taking Control of Your Financial Future with Shannon Foreman
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Apr 03, 2025 |
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The City Girl Empower Hour: A Bold New Beginning!
|
Mar 08, 2025 |
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Episode 47: Sober not Somber: Journey to Create a Healthy Drinking Culture
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May 26, 2023 |
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Episode 46: Connecting Communities
|
May 11, 2023 |
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Episode 45: The Wine Episode
|
Apr 27, 2023 |
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Episode 44: Put Your Money Where Your Mouth Is
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Apr 13, 2023 |
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Episode 43: Finding Balance
|
Mar 16, 2023 |
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Episode 42: Climbing the Mountain
|
Feb 17, 2023 |
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Episode 41: The Power of Play
|
Feb 02, 2023 |
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Episode 40: Out of the Closet
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Jan 19, 2023 |
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Episode 39: New Year, New You! Syncing up with Cycle Chats
|
Jan 05, 2023 |
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Episode 38: Diversity in Public Safety
|
Sep 01, 2022 |
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Episode 37: Meet the Makers: Beckon Ice Cream
|
Aug 18, 2022 |
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Episode 36: Knowing Your Body and Mind with Dr. Rachel Allyn
|
Aug 04, 2022 |
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Episode 35: Living Your Passion with Laura Best
|
Jul 21, 2022 |
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Episode 34: The Importance of Clean Labels with Andee Robb
|
Jul 07, 2022 |
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Episode 33: Meet the Maker: Belgian Boys
|
Jun 23, 2022 |
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Episode 32: Meet the Maker: Java Moose
|
Jun 09, 2022 |
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Episode 31: The Power of Pivoting with Chef Asia Mei
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May 26, 2022 |
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Episode 30: Meet the Maker: Angie's BOOMCHIKAPOP
|
May 12, 2022 |
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Episode 29: Representation and Empowerment with Dr. Lisa Williams
|
Apr 28, 2022 |
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Episode 28: Embracing Personal Growth
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Apr 14, 2022 |
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Episode 27: The Power of the Hustle with Sibley Scoles
|
Mar 31, 2022 |
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Episode 26: Women in Coffee
|
Mar 17, 2022 |
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Episode 25: Recruiting for the Future
|
Mar 03, 2022 |
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Episode 24: Meet the Maker: Lil Beanstalk
|
Feb 17, 2022 |
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Episode 23: Lake and Company
|
Feb 03, 2022 |
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Episode 22: Meet the Maker: The Buttered Tin
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Jan 20, 2022 |
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Episode 21: Sports Journalism with Erin Coscarelli
|
Jan 06, 2022 |
|
BONUS: Empower Hour Season 1 Wrap-up
|
Jun 17, 2021 |
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Episode 20: The Pursuit of Intentional Greatness, with Sue Hawkes
|
Jun 07, 2021 |
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Episode 19: AS SEEN ON SHARK TANK! Meet the Maker: Beth Fynbo (Busy Baby Mat)
|
May 13, 2021 |
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Episode 18: Meet the Maker: Dre Barthel of Covey Events
|
May 06, 2021 |
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Episode 17: Meet the Maker: Tasya Rosenfeld Kelen (Isadore Nut Co)
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Apr 30, 2021 |
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Episode 16: Native Sustainability
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Apr 22, 2021 |
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Episode 15: Meet the Maker: Jeanne Voigt
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Apr 15, 2021 |
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Episode 14: Finding Growth Through Loss and Vulnerability
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Apr 08, 2021 |
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Episode 13: A Guide to Recruiting and Retaining Great Talent: Featuring Alissa Henricksen of Grey Search and Strategy
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Apr 01, 2021 |
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Episode 12: Meet the Maker: Maia Haag, I See Me!
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Mar 25, 2021 |
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Episode 11: Financial Planning
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Mar 18, 2021 |
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Episode 10: Business Coaching
|
Mar 11, 2021 |
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Episode 9: The Power of Networking
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Mar 04, 2021 |
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Episode 8: Building Relationships
|
Feb 25, 2021 |
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Episode 7: Mindful Movement
|
Feb 18, 2021 |
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Episode 6: Meet the Maker (Heather Manley)
|
Feb 11, 2021 |
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Episode 5: The Sleep Sessions
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Feb 04, 2021 |
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Episode 4: Thumbs Cookies
|
Jan 28, 2021 |
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Episode 3: Meet the Maker (City Girl Coffee Company)
|
Jan 21, 2021 |
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Episode 2: Wellness Lit
|
Jan 14, 2021 |
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Episode 1: Gratitude
|
Jan 07, 2021 |
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City Girl Empower Hour - Sponsored by City Girl Coffee
|
Dec 28, 2020 |