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The Purposeful Career is the go-to podcast for mid career professionals in search of more. We help people looking to elevate or reinvent all or part of their work or life. And we do this by helping them think intentionally about what they want and the next level person they will need to become in order to have it. This is about deep mindset and self-image work that'll not only up-level your career, it'll completely transform your life. Join brand strategist and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create an extraordinary career and life.
Episode | Date |
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Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey
|
May 12, 2024 |
5 Steps to Overcoming Personal and Professional Setbacks
|
May 05, 2024 |
Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals
|
Apr 28, 2024 |
Charting a New Course: The Art of Mid-Career Reinvention
|
Apr 21, 2024 |
Breaking Free from Negative Thought Loops
|
Apr 14, 2024 |
Four Ways to Overcome Perfectionism
|
Apr 07, 2024 |
10 Ways to Have a Purposeful Career (and Life)
|
Mar 31, 2024 |
Learning to Appreciate Yourself and Your Journey
|
Mar 24, 2024 |
Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking
|
Mar 17, 2024 |
Rising Above the Storm: Six Strategies for Navigating Through a Crisis at Midlife
|
Mar 10, 2024 |
The Power of Listening to Yourself: Reconnecting to Your Inner Wisdom
|
Mar 03, 2024 |
Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career
|
Feb 25, 2024 |
The Importance of Prioritizing Yourself (and How to Do That)
|
Feb 18, 2024 |
Creating Success Through Reinvention: What Taylor Swift Can Teach Us About Self Image and Identity
|
Feb 11, 2024 |
The Role of Regret and How It Can Empower Your Future
|
Feb 04, 2024 |
Creating Success Through the Power of Daily Habits
|
Jan 28, 2024 |
The Life-Changing Magic of a Chosen Word
|
Jan 21, 2024 |
How to Know if You're Making Progress
|
Jan 14, 2024 |
How to Choose Your Word of the Year (And Why It Matters)
|
Jan 07, 2024 |
Unlocking Possibility at Midlife
|
Jan 01, 2024 |
Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life
|
Dec 31, 2023 |
Cultivating a New Perspective for a New Year
|
Dec 24, 2023 |
The December Edit: Prepping for a Clutter-Free New Year
|
Dec 17, 2023 |
Rewriting the Narrative of Your Past Experiences
|
Dec 10, 2023 |
How to Channel Leading Lady (or Leading Man) Energy in your Career or Life
|
Dec 03, 2023 |
7 Reasons to Leave the Comfort Zone & Unleash Personal Growth and Self-Discovery at Mid-Life
|
Nov 26, 2023 |
5 Steps to Breaking Through a Plateau
|
Nov 19, 2023 |
Managing Through Peaks and Valleys at Midlife
|
Nov 11, 2023 |
The Five Ways Imposter Syndrome Shows Up & What to Do About It
|
Nov 05, 2023 |
From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On
|
Oct 29, 2023 |
Five Steps to Overcoming Adversity
|
Oct 22, 2023 |
Fulfillment and Balance at Midlife
|
Oct 15, 2023 |
Unleashing Creativity and Passion by Befriending Your Inner Critic
|
Oct 08, 2023 |
Navigating Trust Issues at Work (or in Life)
|
Oct 01, 2023 |
Finding More Meaning at Mid Life: 5 Lessons from The World's Longest Research Study on Happiness
|
Sep 24, 2023 |
Transforming Midlife Crises into Opportunities: Reinventing Life on Your Own Terms
|
Sep 17, 2023 |
The Art of Acceptance: Managing Disappointments in our Relationships
|
Sep 10, 2023 |
Taking Back Control When Life Feels Out of Control
|
Sep 03, 2023 |
Conquering the 'I Don't Know' Mindset: A Journey of Self-Discovery
|
Aug 27, 2023 |
How Not to Get Stuck When Making Big Decisions
|
Aug 20, 2023 |
The Three Paths After Failure
|
Aug 13, 2023 |
Making Reinvention Stick: The Power of Self-Image
|
Aug 06, 2023 |
Repositioning You: Reinvention Lessons from the World of Brand Strategy
|
Jul 30, 2023 |
Staying Centered and Focused In Stressful, Chaotic Situations
|
Jul 23, 2023 |
Embracing Discomfort: The Path to Personal Growth
|
Jul 16, 2023 |
How to Know if Your Brand Narrative is Empowering You or Holding You Back
|
Jul 09, 2023 |
Building a New Personal Brand at Mid-Life
|
Jul 02, 2023 |
Four Things to Do When You're Dreading Something
|
Jun 25, 2023 |
When You're Not Where You Think You "Should Be" In Your Career or Life
|
Jun 18, 2023 |
Who Do You Think You Are?
|
Jun 11, 2023 |
Investing Your Time at Mid Life
|
Jun 04, 2023 |
Decision Fatigue
|
May 28, 2023 |
How to Find the Value in Challenges
|
May 21, 2023 |
How to Stop a Negative Thought Loop
|
May 14, 2023 |
Changing Your Perspective at Mid Career
|
May 07, 2023 |
Ambition at Mid-Career
|
Apr 30, 2023 |
Reinvention at Mid Career
|
Apr 22, 2023 |
Resilience at Mid Career
|
Apr 15, 2023 |
The Change Curve
|
Apr 09, 2023 |
Wanting What You Have
|
Apr 02, 2023 |
Other People's Opinions (#2 of 2)
|
Mar 26, 2023 |
Other People's Actions & Motivations (#1 of 2)
|
Mar 19, 2023 |
Six Ways to Manage Through a Crisis
|
Mar 12, 2023 |
The Five Types of Impostor Syndrome & the Cycle (#2 of 2)
|
Mar 05, 2023 |
The Origins and Impacts of Impostor Syndrome (#1 of 2)
|
Feb 26, 2023 |
Finding Meaning at Mid-Career
|
Feb 19, 2023 |
The Benefits of Seeing Yourself as a Free Agent (or CEO of your Career)
|
Feb 12, 2023 |
Tribalism at Work (And How to Deal With It)
|
Feb 04, 2023 |
Five Steps to Take When You've Been Pushed Off Your Path
|
Jan 29, 2023 |
The Secret to Building Motivation
|
Jan 22, 2023 |
The Power of Making External Changes
|
Jan 15, 2023 |
Three Things to Do When You're Telling Yourself "It's Too Late"
|
Jan 08, 2023 |
A Game-Changing Way to Look at Your 2023 Goals
|
Jan 01, 2023 |
What to Do When You're Experiencing a Mid-Career (or a Mid Life) Crisis
|
Dec 18, 2022 |
What to Do When You're in a (Career or Life) Hole
|
Dec 11, 2022 |
The Problem with Wanting Life to Be Easy
|
Dec 04, 2022 |
Why We Don’t Pursue Our Goals
|
Nov 27, 2022 |
Getting Unstuck
|
Nov 20, 2022 |
Moving Past Regret
|
Nov 13, 2022 |
How to Refire at Mid Career
|
Nov 05, 2022 |
Inner Leadership & Your Career
|
Oct 30, 2022 |
Prioritizing Self-Care
|
Oct 23, 2022 |
Building Self-Belief (Self-Belief #2 of 2)
|
Oct 16, 2022 |
Protecting Your Self-Belief (Self-Belief #1 of 2)
|
Oct 09, 2022 |
Getting Stuck in Why
|
Oct 02, 2022 |
How to Avoid Emotional Triggers At Work (Or in Life)
|
Sep 25, 2022 |
What To Do When You're Bored
|
Sep 18, 2022 |
3 Things to Do When You're Unhappy at Work
|
Sep 12, 2022 |
Reframing What Failure Means
|
Sep 05, 2022 |
How to Do Daily Self Coaching (How to Self Coach #2 of 2)
|
Aug 28, 2022 |
The Five Parts of Any Problem (How to Self Coach #1 of 2)
|
Aug 22, 2022 |
How to Get More Done
|
Aug 15, 2022 |
Most Valued Podcast: How to Stop Comparing
|
Aug 08, 2022 |
How To Mentally Deal With Things You Don’t Want
|
Jul 30, 2022 |
Most Valued Podcast: Soothing Your Inner Critic
|
Jul 25, 2022 |
What Your Work Means to You
|
Jul 16, 2022 |
How to Survive (and Thrive) Despite a Toxic Environment
|
Jul 10, 2022 |
Getting Clear on What You Want From Your Career
|
Jul 04, 2022 |
How to Deal When Things Don't Work Out as Planned
|
Jun 26, 2022 |
The Power of Small Steps
|
Jun 19, 2022 |
Having Your Own Back
|
Jun 12, 2022 |
How to Transform your Career and Life
|
Jun 05, 2022 |
I'm a Fraud (Lies We Tell Ourselves #5 of 5)
|
May 30, 2022 |
I'm Too Busy (Lies We Tell Ourselves #4 of 5)
|
May 23, 2022 |
I'm Not Good Enough (Lies We Tell Ourselves #3 of 5)
|
May 16, 2022 |
I Don't Know How (Lies We Tell Ourselves #2 of 5)
|
May 09, 2022 |
It's Too Late (Lies We Tell Ourselves #1 of 5)
|
Apr 30, 2022 |
Your Brand Image (Personal Branding #3 of 3)
|
Apr 25, 2022 |
Your Brand Positioning (Personal Branding #2 of 3)
|
Apr 18, 2022 |
Your Brand Reputation (Personal Branding #1 of 3)
|
Apr 11, 2022 |
Getting & Staying Motivated
|
Apr 03, 2022 |
How to Be Kinder to Yourself
|
Mar 27, 2022 |
The Luck Adjustment (#2 of 2)
|
Mar 20, 2022 |
The Luck Factor (#1 of 2)
|
Mar 13, 2022 |
The Three Types of Perfectionism and What to Do About It
|
Mar 06, 2022 |
How to Drive Change and Influence People
|
Feb 27, 2022 |
Self-Image and Your Career
|
Feb 19, 2022 |
Five Steps for Staying Calm When Getting Feedback
|
Feb 13, 2022 |
Going All In
|
Feb 06, 2022 |
Making Decisions from Fear
|
Jan 30, 2022 |
Five Steps to Knowing and Getting What You Want
|
Jan 23, 2022 |
How to Stop the Chronic Overworking
|
Jan 16, 2022 |
Taking Control of Your Feelings
|
Jan 08, 2022 |
One Big Crazy Goal
|
Jan 01, 2022 |
Bonus: Starting Strong
|
Dec 31, 2021 |
Learning the Lessons From 2021
|
Dec 26, 2021 |
Bonus: The Five Lessons I Learned From My First Year of Podcasting
|
Dec 24, 2021 |
How to Leave the Comfort Zone (#2 of 2)
|
Dec 19, 2021 |
From Comfort Zone to Growth (#1 of 2)
|
Dec 12, 2021 |
From Inner Critic to Inner Coach
|
Dec 05, 2021 |
When There's Not Enough Time
|
Nov 28, 2021 |
Gratitude and Your Career
|
Nov 21, 2021 |
Why We Sometimes Hide Our Successes
|
Nov 14, 2021 |
Visibility & Your Personal Brand
|
Nov 07, 2021 |
How to Stop the Self-Sabotage
|
Oct 31, 2021 |
The Importance of Self Appreciation & How to Do It
|
Oct 24, 2021 |
Ask the Coach: "My co-worker won't stay in their own lane"
|
Oct 17, 2021 |
Fitting In vs. Belonging
|
Oct 10, 2021 |
Being a Great Leader to Yourself
|
Oct 03, 2021 |
Staying Strong During Challenging Times
|
Sep 26, 2021 |
How to Avoid Doing Something You'll Regret
|
Sep 19, 2021 |
What You're Telling Yourself
|
Sep 12, 2021 |
When It's Time to Leave
|
Sep 05, 2021 |
How to Stop Comparing
|
Aug 29, 2021 |
Making Decisions in Uncertain Times
|
Aug 21, 2021 |
How Others Label Us (#2 of 2)
|
Aug 14, 2021 |
How and Why We Label Others (and how to stop) #1 of 2
|
Aug 08, 2021 |
Creating Self Confidence
|
Aug 01, 2021 |
Ask the Coach: "I don't know what to do with my career"
|
Jul 28, 2021 |
Being in Uncertainty
|
Jul 25, 2021 |
Learning to Doubt Your Self-Doubt
|
Jul 18, 2021 |
Bouncing Back
|
Jul 11, 2021 |
Managing Disappointment
|
Jul 04, 2021 |
Thought Alignment (#4 of 4)
|
Jun 27, 2021 |
Thought Pathways (#3 of 4)
|
Jun 20, 2021 |
Thought Clusters (#2 of 4)
|
Jun 13, 2021 |
Thought Maintenance (#1 of 4)
|
Jun 06, 2021 |
How to Create Any Result You Want
|
May 30, 2021 |
Why You Quit Things
|
May 23, 2021 |
Turning a Bad Experience Into a Gift
|
May 16, 2021 |
How to Be Fulfilled in Your Career
|
May 09, 2021 |
Creating Future You
|
May 02, 2021 |
Moving Beyond Fear of Success (#5 of 5)
|
Apr 25, 2021 |
Reframing Fear of Failure (#4 of 5)
|
Apr 18, 2021 |
Overcoming Fear of Judgment (#3 of 5)
|
Apr 11, 2021 |
Getting Past Fear of the Unknown (#2 of 5)
|
Apr 04, 2021 |
Four Ways Staying Stuck is Soothing You (#1 of 5)
|
Mar 28, 2021 |
Breaking the Procrastination Cycle
|
Mar 21, 2021 |
Loving Change
|
Mar 13, 2021 |
The Confidence Switch
|
Mar 07, 2021 |
Inner Critic #4: The Dark Side of Safety
|
Feb 28, 2021 |
Inner Critic #3: False Control
|
Feb 21, 2021 |
Inner Critic #2: Negative Motivation
|
Feb 15, 2021 |
Inner Critic #1: Soothing Your Inner Critic
|
Feb 07, 2021 |
Control in Chaos
|
Jan 31, 2021 |
Choosing vs. Accepting Your Self Concept
|
Jan 24, 2021 |
Knowing What You Want
|
Jan 18, 2021 |
Goal Setting with Conviction
|
Jan 10, 2021 |
The Five Interrelated Parts of Any Problem
|
Jan 04, 2021 |