MINDFUL MONDAYS
By Between Here and There
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Category: Personal Journals
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Episodes: 60
Description
Start your week with me as we aim to mindfully navigate this life.
| Episode | Date |
|---|---|
|
Learn to Change Your Energy
|
Jun 12, 2023 |
|
Elevate Your Day with Play
|
Jun 05, 2023 |
|
The Art of Doing Nothing
|
May 30, 2023 |
|
33 Lessons: Reflections on Life and Wisdom Gained
|
May 16, 2023 |
|
Honor Rest
|
Apr 11, 2023 |
|
Mindfulness for Joy
|
Apr 04, 2023 |
|
Embracing Impermanence: What death can teach us about life
|
Mar 27, 2023 |
|
Finding Balance on the Equinox
|
Mar 21, 2023 |
|
Bringing Mindfulness to Spring
|
Mar 14, 2023 |
|
Finding resiliency in the face of impermanence
|
Aug 02, 2022 |
|
Practice R.A.I.N. to avoid spiritual bypassing
|
Jun 28, 2022 |
|
Learning to slow down as things heat up
|
Jun 20, 2022 |
|
What is in the way, is the way
|
Apr 26, 2022 |
|
Opening to spacious awareness
|
Apr 05, 2022 |
|
Planting the seeds of joy
|
Mar 29, 2022 |
|
Begin Again
|
Mar 22, 2022 |
|
Growing an awareness of the body
|
Jan 25, 2022 |
|
Building a foundation in mindfulness
|
Jan 11, 2022 |
|
The resolution of intention
|
Jan 04, 2022 |
|
Rest, reset, reflect
|
Dec 16, 2021 |
|
Give yourself permission to…
|
Dec 01, 2021 |
|
Mindfulness and the overthinker
|
Nov 16, 2021 |
|
A mindful relationship with self
|
Oct 26, 2021 |
|
One step at a time
|
Oct 19, 2021 |
|
Do small things with great love
|
Oct 12, 2021 |
|
Mindfulness of season
|
Oct 05, 2021 |
|
Within the stillness and silence
|
Sep 28, 2021 |
|
Keep it simple
|
Sep 21, 2021 |
|
Bridging the gap through kind attention
|
Sep 14, 2021 |
|
Shifting from chronic doing to the wonder of being
|
Aug 30, 2021 |
|
Mindfulness and Grief
|
Aug 23, 2021 |
|
Mindfulness of choice
|
Jul 26, 2021 |
|
Our relationship to time
|
Jul 12, 2021 |
|
Embracing the mystery
|
Jul 06, 2021 |
|
Mindful movement
|
Jun 29, 2021 |
|
The space between
|
Jun 21, 2021 |
|
Mindful connection
|
Jun 15, 2021 |
|
Inherited stories
|
Jun 08, 2021 |
|
Bring play to your practice
|
Jun 01, 2021 |
|
Mindfulness and technology
|
May 25, 2021 |
|
Mindfulness in the murkiness
|
May 17, 2021 |
|
Let life be just as it is
|
May 11, 2021 |
|
Mindfully navigating change
|
May 03, 2021 |
|
A beginner’s mind
|
Apr 27, 2021 |
|
The power of mindful reflection
|
Apr 19, 2021 |
|
This ephemeral life
|
Apr 12, 2021 |
|
Find what works for you
|
Apr 05, 2021 |
|
The power of RAIN
|
Mar 29, 2021 |
|
An invitation to soften
|
Mar 22, 2021 |
|
Why are we so quick to turn on ourselves?
|
Mar 15, 2021 |
|
Allowing the evolution of self
|
Mar 08, 2021 |
|
Bring mindfulness to rest
|
Mar 01, 2021 |
|
Living your values
|
Feb 22, 2021 |
|
Trust your inner wisdom
|
Feb 15, 2021 |
|
Sincerity in practice
|
Feb 08, 2021 |
|
Thoughts are real but they are not always the truth
|
Feb 01, 2021 |
|
Grounding & Anchoring
|
Jan 25, 2021 |
|
Finding a balanced grip on life
|
Jan 18, 2021 |
|
Pausing to become present
|
Jan 11, 2021 |
|
Resolutions from the heart
|
Jan 04, 2021 |